A Shining Affliction: A Story of Harm and Healing in Psychotherapy
Annie G. Rogers - 1995
Orphaned, fostered, neglected, and "forgotten" in a household fire, Ben finally begins to respond to Annie in their intricate and revealing place therapy. But as Ben begins to explore the trauma of his past, Annie finds herself being drawn downward into her own mental anguish. Catastrophically failed by her own therapist, she is hospitalised with a breakdown that renders her unable to even speak. Then she and her gifted new analyst must uncover where her story of childhood terror overlaps with Ben's, and learn how she can complete her work with the child by creating a new story from the old - one that ultimately heals them both.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A. Levine - 2010
Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
A Child Called "It"
Dave Pelzer - 1995
It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games—games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive—dreams of someone taking care of him, loving him and calling him their son.
Treating Complex Traumatic Stress Disorders (Adults): An Evidence-Based Guide
Christine A. Courtois - 2009
Contributors review the research that supports the conceptualization of complex traumatic stress as distinct from PTSD. They explore the pathways by which chronic trauma can affect psychological development, attachment security, and adult relationships. Chapters describe evidence-based assessment tools and an array of treatment models for individuals, couples, families, and groups.See also Drs. Courtois and Ford's authored book, Treatment of Complex Trauma, which presents their own therapeutic approach for adult clients in depth, and their edited volume Treating Complex Traumatic Stress Disorders in Children and Adolescents.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
Jennifer Pastiloff - 2019
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse
Steven Levenkron - 2007
It illustrates the emotional and psychological devastation inflicted on young girls when they experience childhood sexual abuse, exploring varied situations and settings in which this abuse takes place, focusing on the child's experiences at the time of the assault, as well as the emotional, behavioral, and psychological problems that emerge in adolescence and adulthood. A common theme emerges in therapy sessions: self-hatred, low self-esteem, fearfulness, and an abiding sense of personal debasement. But this book offers an uplifting message. In addition to giving therapists and other helpers an empathic insight, Stolen Tomorrows will enable the survivor to recognize herself in both her personal history and her current struggle to overcome the legacy of abuse.
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Nadine Burke Harris - 2018
Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego — a boy who had stopped growing after a sexual assault — who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.The news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the scientific insight and innovative, acclaimed health interventions in The Deepest Well represent hope for preventing lifelong illness for those we love and for generations to come.
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Donna Jackson Nakazawa - 2015
Childhood Interrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents, chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical fingerprints on our brains.When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry. The developing immune system and brain react to this chemical barrage by permanently re-setting our stress response to high, which in turn can have a devastating impact on our mental and physical health.Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. Groundbreaking in its research, inspiring in its clarity, Childhood Interrupted explains how you can reset your biology and help your loved ones find ways to heal.
The Magic Castle: A Mother's Harrowing True Story Of Her Adoptive Son's Multiple Personalities-- And The Triumph Of Healing
Carole Smith - 1998
But nothing had prepared them for the unruly, self-destructive boy who stormed into their lives. Alone with Alex during the day, Carole was baffled by his infantile tantrums and violent, self-hating behaviors. Exasperated, she tried relating to him as the two-year-old he appeared to be, and finally, a door to Alex's mind began to open.With the help of psychiatrist Dr. Steven Kingsbury, Alex's tormented mind revealed a host of personalities, each born in a horrifying episode of Alex's past-- each carrying a memory too powerful for his conscious mind to handle. As the personalities came forth in the safety of Alex's inner, secret castle, they unleashed stories of abandonment, brainwashing, and sexual abuse by those Alex trusted the most. In the spellbinding tradition of Sybil and When Rabbit Howls, here is a fascinating true story of the human mind; of innocence shattered by inhuman cruelty; and ultimately of love's power to transform fragments into wholeness-- tragedy into triumph.
House Rules
Rachel Sontag - 2008
The view from outside couldn’t have been more perfect. But within the walls of the family home, Rachel’s life was controlled and indeed terrorized by her father’s serious depression. In prose that is both precise and rich, Rachel’s childhood experience unfolds in a chronological recounting that shows how her father became more and more disturbed as Rachel grew up.A visceral and wrenching exploration of the impact of a damaged psyche on those nearest to him, House Rules will keep you reading even when you most wish you could look away.In the middle of the night, Dad sent Mom to wake me. In my pajamas, I sat across from them in the living room. I was sure Grandma had died and I remember deciding to stay strong when Dad told me. “What did you say to her?” he asked. His elbows rested in his lap.“What do you mean?”“You spent a good half hour alone in that hospital room. What did you talk about?”“I don’t know, Dad”“What do you mean, you don’t know? You know. You know exactly what you talked to her about.”“You talked about me, Rachel.”“No. I didn’t.”“To my own mother?”. . . . I wondered how he’d been with Mom, how she’d missed the signs. He couldn’t have just turned crazy all of a sudden. I wondered if his own father had infected him with anger. But mostly, I wanted to know what he saw in me that caused him to break up inside. Was it in my being born or in my growing up?--from House Rules
Katherine, It's Time: The Incredible Journey into the World of a Multiple Personality
Kit Castle - 1989
Blackbird: A Childhood Lost and Found
Jennifer Lauck - 2000
Wrenching and unforgettable, Blackbird will carry your heart away.To young Jenny, the house on Mary Street was home -- the place where she was loved, a blue-sky world of Barbies, Bewitched, and the Beatles. Even her mother's pain from her mysterious illness could be patted away with powder and a kiss on the cheek. But when everything that Jenny had come to rely on begins to crumble, an odyssey of loss, loneliness, and a child's will to survive takes flight....
Did You Hear Me Crying? (The Heartbreaking True Story of a Child Abused) - Child Abuse True Stories
Cassie Moore - 2012
Yet the World Health Organisation estimates that up to 40 million children are abused every year and according to Women's Aid, 1 in 3 women has been beaten, coerced into sex or otherwise abused in her lifetime.In this shocking memoir, Cassie Moore gives a very open and honest description of how she suffered and survived a lifetime of abuse. She describes:- The sexual, physical and emotional abuse she suffered at the hands of her Stepfather and Mother, who then sold her into marriage at the age of 16 - The heartbreak she suffered when she naively left her 22 month old baby behind when she fled to London with the man she fell in love with, only to be abused by him for a further 23 years- The self-loathing, depression and despair she felt during those lonely years - The enormous sacrifices she had to make to save herself and start a new life
The Only Girl in the World
Maude Julien - 2014
His plan began when he adopted Maude’s mother and indoctrinated her with his esoteric ideals. Her mission was to give him a daughter as blonde as she was, and then to take charge of the child’s education. That child was Maude, on whom her father conducted his outrageous experiment—to raise the perfect ‘super-human’ being.The three lived in an isolated mansion in northern France, where her father made her undergo endless horrifying endurance tests. Maude had to hold an electric fence without flinching. Her parents locked her in a cellar overnight and ordered her to sit still on a stool in the dark, contemplating death, while rats scurried around her feet.How did this girl, with her loveless and lonely childhood, emerge so unscathed, so full of the empathy that was absent in her childhood? How did she manage to escape?Maude was sustained by her love of nature and animals and her passion for literature. In writing this memoir, Maude Julien shows that it is possible to overcome severe trauma. She recounts her chilling and deeply moving story in a compelling and compassionate voice.
A Wolf at the Table
Augusten Burroughs - 2008
He buried it and told me I must never tell. It was the only thing we’d ever done together as father and son, and I promised not to tell. But unlike most dreams, the memory of this one never left me. And sometimes…I wasn’t altogether sure about one thing: was it just a dream?”When Augusten Burroughs was small, his father was a shadowy presence in his life: a form on the stairs, a cough from the basement, a silent figure smoking a cigarette in the dark. As Augusten grew older, something sinister within his father began to unfurl. Something dark and secretive that could not be named. Betrayal after shocking betrayal ensued, and Augusten’s childhood was over. The kind of father he wanted didn’t exist for him. This father was distant, aloof, uninterested…And then the “games” began.With "A Wolf at the Table", Augusten Burroughs makes a quantum leap into untapped emotional terrain: the radical pendulum swing between love and hate, the unspeakably terrifying relationship between father and son. Told with scorching honesty and penetrating insight, it is a story for anyone who has ever longed for unconditional love from a parent. Though harrowing and brutal, "A Wolf at the Table" will ultimately leave you buoyed with the profound joy of simply being alive. It’s a memoir of stunning psychological cruelty and the redemptive power of hope.