Book picks similar to
A Practical Guide to Holistic Health by Swami Rama


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Talks on the Gita


Vinoba Bhave - 1964
    "Talks on the Gita" interprets the Bhagavad-Gita in a novel and refreshingly different way; and while doing this it shows to all, irrespective of their caste, creed, race or religion, how life could be made divine.

Mindfulness in Plain English


Henepola Gunaratana - 1992
    This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

Will Yoga Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book


Stephen Cope - 2003
    The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.

Born to Hate Reborn to Love: A Spiritual Odyssey from Head to Heart


Klaus Kenneth - 2001
    Repelled and repulsed by those who ostensibly represented the Christian faith in his juvenescence, Klaus Kenneth naturally looked elsewhere for the solution to his lonely and tortured existence. In his sincere search for escape from rejection and abuse, Klaus found himself on an odyssey that took him around the world several times, lured him into a vortex of pleasure and power, and initiated him into the great philosophies and religious traditions of our times. Having tried it all, and reaching the very brink of the abyss of despair and the desire for nonexistence, Klaus encounters the One whom he had never thought to look for, the One that he had always discounted: the great I AM, the God of Love and healing, the God of regeneration and eternal life.Klaus KennethKlaus Kenneth was born in a small village west of Prague (Czech Republic), and lives with his wife in Switzerland. In addition to German, his mother tongue, he is fluent in English and French. Desirous to share his remarkable story, Klaus spends most of his time on tour in Europe and the USA, bearing witness to his unexpected discovery of Hope and Love.Published here for the first time in English, Born to Hate, Reborn to Love is already a best seller in several other languages.

Human Technology: A Toolkit for Authentic Living


Ilchi Lee - 2005
    Meditation, breath-work, and Oriental healing arts are offered as self-reliant health management skills. A distinctive perspective on relationships and an inspirational guide to discover a passionate life purpose are featured. This book also includes a practical guide to optimize our life's master controller?the brain. In the name of comfort and security, we have created increasingly complex systems that demand our lives for their maintenance. Systems cannot answer life's most important questions?only you can. The ultimate goal of education, institutions, and expertise should be self-education. Only then will technology serve humanity rather than reign over us. Human Technology contains the principles and tools that can return us to self-mastery and the life well lived. Human Technology is a toolkit for living an authentic life.

Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late


Stephen T. Sinatra - 2006
    Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

The Lotus Still Blooms: Sacred Buddhist Teachings for the Western Mind


Joan Gattuso - 2008
    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

Mind Over Medicine: Scientific Proof That You Can Heal Yourself


Lissa Rankin - 2013
    Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands.     Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years.     Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.     In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s “whispers” before they turn to life-threatening “screams” that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life.

Cries from the Cross: A Journey Into the Heart of Jesus


Erwin W. Lutzer - 2002
    Jesus was not silent on the cross. When readers turn their attention to His cries they will be utterly changed.

What I Wish I Knew about Nursing: Real Advice from Real Nurses on How To Deeply Care for Patients While Still Caring For Yourself


Allie Wilson - 2011
    

Walking Wisely: Real Life Solutions for Everyday Situations


Charles F. Stanley - 2002
    We, as Christians, tend to think of wisdom as something to be attained -- an ideal to which we aspire. Charles Stanley contends that genuine wisdom is evidenced in how we live. The truly wise person is one whose values, perspectives, career goals, and daily decisions are all shaped by the wisdom found in Christ.Choosing to live according to Biblical precepts is a lifestyle foreign to the worldly patterns among which we live. Inevitably, there will be clashes between the wisdom of God and that of the world. Dr. Stanley teaches how to apply God's wisdom as we handle finances, relate to others, care for our physical health, and carry out day-to-day duties. This significant volume presents a way of living that embodies wisdom from above.

Learning to Lead Like Jesus: 11 Principles to Help You Serve, Inspire, and Equip Others


Boyd Bailey - 2018
    What does it take to develop that kind of heart and influence? How can you become a leader like Jesus?Join Boyd Bailey as he shows you how to mirror Jesus's heart and make a positive difference in those around you. Explore 11 common traits that mark successful leaders, and learn the keys to growth in wisdom and humility. Through practical teaching, you will find that great leadership begins when you turn your focus to God and model Him in your attitude, conversations, and actions.A faithful life and humble spirit make you a leader worth following. When you lean into the Lord and learn from His example of perfect leadership, you will see lives transformed—beginning with your own!

Padre Pio: The Stigmatist


Charles Mortimer Carty - 1992
    During the fifty-eight years he was a priest, his monastery at San Giovanni Rotondo, Italy, became a mecca for pilgrims from all over the world. Born Francesco Forgione on May 25, 1887 in the town of Pietrelcina in southeastern Italy, Padre Pio joined the Capuchin Order in 1903 and was ordained in 1910. On September 20, 1918 he received the sacred wounds of Christ, the stigmata, which he bore the rest of his life. Renowned for the stigmata, which modern medical science could not explain, Padre Pio also possessed other unusual qualities, such as bilocation, celestial perfume, reading of hearts, miraculous cures, remarkable conversions, and prophetic insight. Although he did not leave his monastery and was under obedience not to write or preach, this humble Capuchin monk became world famous for his piety, his counsel, and his miracles. He was universally regarded as a saint in his own time. Pope John Paul II beatified Padre Pio of Pietrelcina on Sunday, May 2, 1999 in St. Peter's Basilica Square before a throng of 650,000 devotees of this famed 20th-century stigmatist. His faithful followers now look forward with anticipation to his canonization."Remember that God is within us when we are in His grace, and outside of us when we are in sin." -Padre Pio

Embodiment. the Manual You Should Have Been Given When You Were Born


Dain Heer - 2006
    It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.

Amazing Grace: The Nine Principles of Living in Natural Magic


David Wolfe - 2008
    That’s where Amazing Grace comes in. Written by raw-foods authority David Wolfe with life coach Nick Good, this combination of personal story and motivational guide offers a wealth of ways to improve life, health, and spirit by adopting this nurturing, intuitive lifestyle. Amazing Grace shares Wolfe’s secrets on how to become a superhero and lead a life full of fun, synchronicity, and magic. These secrets are based both on the personal experiences of the authors and the seven principles of Huna, the ancient Hawaiian shamanic tradition. With the addition of Grace and Forgiveness, they comprise nine powerful principles for success.Equally useful whether reading cover to cover, sampling for nuggets of wisdom and inspiration, or retaining as a reference for support and guidance, Amazing Grace shows readers how to experience a new yet basic paradigm of possibility in an increasingly complex and confusing world.