The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier way
Devin Alexander - 2008
caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen years by transforming the dishes she and millions of other Americans love best into guilt-free (yet still outrageously mouth-watering) indulgences--Rigatoni with Meat Sauce, BBQ Bacon Cheeseburgers, Eggplant Parmesan, Sinless Yet Sinful Sticky Buns, and even Dark Chocolate Layer Cake with Chocolate Buttercream Frosting. These simple-to-prepare recipes for the kind of delectable dishes people crave but feel they can’t eat when trying to be healthy and trim, actually can be the basis of a personal weight-loss plan. They can also be a way to add “off-limit” foods back into an already successful diet. Or they can simply be part of an exciting new way to eat healthfully — and with pleasure. In The Most Decadent Diet Ever! Devin Alexander proves that even the most decadent dishes — Chipotle Chili with Blue Cheese Crumbles, "Fried" Jumbo Shrimp, Super-Stuffed Steak Soft Tacos, Fettu-Skinny Alfredo, Godiva Brownie Sundaes, and Chocolate Chip Pancakes — can lead to weight loss, good health, and carefree enjoyment.
The First Man-Made Man: The Story of Two Sex Changes, One Love Affair, and a Twentieth-Century Medical Revolution
Pagan Kennedy - 2007
And there was no known solution to being stuck between the sexes. Laura Dillon did all she could on her own: she cut her hair, dressed in men's clothing, bound her breasts with a belt. But in a desperate bid to feel comfortable in her own skin, she experimented with breakthrough technologies that ultimately transformed the human body and revolutionized medicine. From upper-class orphan girl to Oxford lesbian, from post-surgery romance with Roberta Cowell (an early male-to-female) to self-imposed exile in India, Michael Dillon's incredible story reveals the struggles of early transsexuals and challenges conventional notions of what gender really means.
Intersex (For Lack of a Better Word)
Thea Hillman - 2007
Intersex, too, is gorgeously written."—Women's Review of Books"It's utterly impossible to not be spellbound by performer-activist Thea Hillman, in person or in print ... A must-read."—Curve“There’s nothing else in print like this amazing and courageous book.”—Patrick Califia, author of Sex Changes: The Politics of Transgenderism“An important and wonderfully disarming book. Poetic, political, and deeply personal.”—Beth Lisick, author of Helping Me Help MyselfIntersex (For Lack of a Better Word) chronicles one person’s search for self in a world obsessed with normal. What is “intersex”? According to the Intersex Society of North America, the word describes someone born with sex chromosomes, genitalia, or an internal reproductive system that are neither clearly male nor clearly female. In first-person prose as intimate as a diary, Thea Hillman redefines memoir in a series of compelling stories that take a no-holds-barred look at sex, gender, family, and community. Whether she’s pondering quirky family tendencies (“Drag”), reflecting on “queerness” (“Another”), or recounting scintillating adventures in San Francisco’s sex clubs, Hillman’s brave and fierce vision for cultural and societal change shines through.According to a special report by the Traditional Values Coalition entitled “Homosexual Urban Myth,” award-winning writer Thea Hillman is a radical who conducts erotic readings to promote the “homosexual revolution.” Thea offers presentations about sex and gender and performs her work at colleges and festivals around the country. She lives in Oakland, California.
Man Alive: A True Story of Violence, Forgiveness and Becoming a Man
Thomas Page McBee - 2014
Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these fallen icons of manhood as he cobbles together his own identity.Man Alive engages an extraordinary personal story to tell a universal one – how we all struggle to create ourselves, and how this struggle often requires risks. Far from a titillating, transgender tell-all, Man Alive grapples with questions of legacy and forgiveness, love and violence, agency and invisibility. Written with the grace of a poet and the intensity of a thriller, McBee’s story will haunt and inspire.
Guinea Pigs: The Essential Guide To Ownership, Care, & Training For Your Pet
Kate H. Pellham - 2015
Pellham **Do you own a guinea pig but don’t know the first thing about how to take proper care of it? Are you considering getting one but want to make sure it’s really the best decision for you? Whatever your situation, this book will teach you everything you need to know to make sure you are making the best possible decisions.Taking care of any pet can be a huge responsibility. That’s why it is so important to do your research and really know what you are getting yourself into before you actually commit to owning any pet. Guinea pigs are no exception to this rule. While they are becoming increasingly more common as household pets, guinea pigs are still somewhat exotic and, as a result, most people don’t really know much about exactly what they need.That’s exactly where this book comes in. If you’ve been browsing the animal shelter or pet websites and can’t resist the adorable furry face of those guinea pigs you’ve seen, read this book before you make an impulse decision you might regret.Learn about:•The 10 different breeds of guinea pig you can own as a pet•The pros & cons of owning a pet guinea pig•The supplies you’ll need to provide a proper home for your new pet (and a rough estimate of how much it will cost)•The basic care you will need to provide for your guinea pig•How to train your guinea pig to do cool & useful tricks•A brief overview of how to breed your pet guinea pig and sell the offspringSo get this book and decide if this adorable little creature is the right addition to your home and then learn how you can be the best guinea pig parent there ever was!>>Purchase or Download This Book Today, Available on Kindle & in Print. <<
Reflexology: The Ultimate Guide to Reflexology to Relieve Tension, Treat Illness, and Reduce Pain
Chaya Rao - 2014
Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well. Here Is A Preview Of What You'll Learn...
Understanding Reflexology
Reflexology Basics
Getting Started
The Foot Reflexology Chart Map
The Hand Reflexology Chart Map
Self-Practice with Foot Reflexology
Self-Practice with Hand Reflexology
Five DIY (Do It Yourself) Reflexology Techniques by Ailment
Hand Reflexology: Specific Tips & Techniques
Foot Reflexology: Specific Tips & Techniques
Much, much more!
Download your copy today!Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps
The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-based Eating
Amy Cramer - 2013
It's packed with more than 100 everyday recipes, shopping lists, restaurant tips, and everything else you need to live a simple, easy vegan lifestyle.Special sections include:The 21-day Vegan Transformation Guide - Makes the vegan transition a no-brainer by including three weeks' worth of vegan menusThe Vegan Travel Guide - Yummy eats to pack when hitting the road, plus what to order (or not) when dining outThe Fast-food Survival Guide - Quick sheets on vegan-friendly options at popular chains, including McDonald's and Domino'sThe Shopping Guide - Must-have fridge and pantry staplesReal world how-to's - How to handle party invitations from carnivorous friends, plus other practical tips for weathering the social sceneImportant facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetesThe How-To Vegan Fiesta - Menus and ideas for celebrating your vegan victory with friends and family members
Blood, Marriage, Wine, & Glitter
S. Bear Bergman - 2013
Bear Bergman is an acclaimed writer and lecturer who travels regularly across North America to speak on trans issues. Bear’s first two books, Butch Is a Noun and The Nearest Exit May Be Behind You, are considered seminal texts on the subject of trans life. In his third essay collection, Bear enters, describes, and rearranges our ideas about family as a daughter, husband, father, and friend. In Bear's extended family "orchard," drag sisters, sperm-donor's parents, Sparkles and other relations provide more branches of love, support, and sustenance than a simple family tree. Defiantly queer yet full of tenderness and hilarity, Blood, Marriage, Wine & Glitter is a beautifully thought-provoking book that redefines the notion of what family is and can be.
Normal Life: Administrative Violence, Critical Trans Politics and the Limits of Law
Dean Spade - 2011
This approach assumes that the state and its legal, policing, and social services apparatus—even its policies and documents of belonging and non-belonging—are neutral and benevolent. While we all have to comply with the gender binaries set forth by regulatory bodies of law and administration, many trans people, especially the most marginalized, are even more at risk for poverty, violence, and premature death by virtue of those same "neutral" legal structures.Normal Life: Administrative Violence, Critical Trans Politics, and the Limits of Law raises revelatory critiques of the current strategies pivoting solely on a "legal rights framework," but also points to examples of an organized grassroots trans movement that is demanding the most essential of legal reforms in addition to making more comprehensive interventions into dangerous systems of repression—and the administrative violence that ultimately determines our life chances. Setting forth a politic that goes beyond the quest for mere legal inclusion, Normal Life is an urgent call for justice and trans liberation, and the radical transformations it will require.An attorney, educator, and trans activist, Dean Spade has taught classes on sexual orientation, gender identity, poverty and law at the City University of New York (CUNY), Seattle University, Columbia University, and Harvard. In 2002 he founded the Sylvia Rivera Law Project, a collective that provides free legal services and works to build trans resistance rooted in racial and economic justice.
Trans Like Me: A Journey for All of Us
C.N. Lester - 2017
Lester, academic and activist, takes us on a journey through some of the most pressing issues concerning the trans debate: from pronouns to Caitlyn Jenner; from feminist and LGBTQ activists, to the rise in referrals for gender variant children -- all by way of insightful and moving passages about the author's own experience. Trans Like Me shows us how to strive for authenticity in a world which often seeks to limit us by way of labels.
Trans Power: Own Your Gender
Juno RocheTyler - 2019
I feel transgressive. I feel hybrid. I feel trans."In this radical and emotionally raw book, Juno Roche pushes the boundaries of trans representation by redefining "trans" as an identity with its own power and strength, that goes beyond the gender binary.Through intimate conversations with leading and influential figures in the trans community, such as Kate Bornstein, Travis Alabanza, Josephine Jones, Glamrou and E-J Scott, this book highlights the diversity of trans identities and experiences with regard to love, bodies, sex, race and class, and urges trans people - and the world at large - to embrace a "trans" identity as something that offers empowerment and autonomy.Powerfully written, and with humour and advice throughout, this book is essential reading for anyone interested in the future of gender and how we identify ourselves.
Clean & Green: 101 Hints and Tips for a More Eco-Friendly Home
Nancy Birtwhistle - 2021
Travesti: Sex, Gender, and Culture among Brazilian Transgendered Prostitutes
Don Kulick - 1998
Travestis are males who, often beginning at ages as young as ten, adopt female names, clothing styles, hairstyles, and linguistic pronouns. More dramatically, they ingest massive doses of female hormones and inject up to twenty liters of industrial silicone into their bodies to create breasts, wide hips, and large thighs and buttocks. Despite such irreversible physiological changes, virtually no travesti identifies herself as a woman. Moreover, travestis regard any male who does so as mentally disturbed. Kulick analyzes the various ways travestis modify their bodies, explores the motivations that lead them to choose this particular gendered identity, and examines the complex relationships that they maintain with one another, their boyfriends, and their families. Kulick also looks at how travestis earn their living through prostitution and discusses the reasons prostitution, for most travestis, is a positive and affirmative experience. Arguing that transgenderism never occurs in a "natural" or arbitrary form, Kulick shows how it is created in specific social contexts and assumes specific social forms. Furthermore, Kulick suggests that travestis—far from deviating from normative gendered expectations—may in fact distill and perfect the messages that give meaning to gender throughout Brazilian society and possibly throughout much of Latin America. Through Kulick's engaging voice and sharp analysis, this elegantly rendered account is not only a landmark study in its discipline but also a fascinating read for anyone interested in sexuality and gender.
Far from the Tree: Parents, Children, and the Search for Identity
Andrew Solomon - 2012
He writes about families coping with deafness, dwarfism, Down's syndrome, autism, schizophrenia, or multiple severe disabilities; with children who are prodigies, who are conceived in rape, who become criminals, who are transgender. While each of these characteristics is potentially isolating, the experience of difference within families is universal, and Solomon documents triumphs of love over prejudice in every chapter.All parenting turns on a crucial question: to what extent should parents accept their children for who they are, and to what extent they should help them become their best selves. Drawing on ten years of research and interviews with more than three hundred families, Solomon mines the eloquence of ordinary people facing extreme challenges.Elegantly reported by a spectacularly original and compassionate thinker, Far from the Tree explores how people who love each other must struggle to accept each other—a theme in every family’s life.