It is also what makes us restless, full of conflict, so often at the crossroads of selfishness and generosity, of love and hate, frailty and strength, hope and despair. The Journey of Being Human looks into how we might embrace and accept these apparent contradictions, rather than trying to choose between them, as the key to transforming each twist and turn of life’s journey into a new discovery of who we are meant to be.The Osho Life Essentials series focuses on the most important questions in the life of the individual. Each volume contains timeless and always-contemporary investigations and discussions into questions vital to our personal search for meaning and purpose. The Osho Life Essentials series focuses on questions specific to our inner life and quality of existence, for example: Is it possible to have an authentic spirituality without a belief in God? What is meditation and how does it work? What can I do as an individual to make the world a better place?

    In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

    Pilgrimage complete, Hsuan Tsang wrote an account of his trek that is still considered one of the classics of Chinese literature.In 1998, Richard Bernstein, venerated journalist and Time magazine’s first Beijing bureau chief, retraced the steps of Hsuan Tsang’s long and sinuous route, comparing present and past. Aided by modern technology but hampered by language barriers, harried border crossings, hostile Islamic regimes, and the accidental U.S. bombing of the Chinese embassy in Belgrade, Bernstein follows the monk’s path not only in physical but in contemplative ways. Juxtaposing his own experiences with those of Hsuan Tsang, Bernstein has crafted a vivid account of two stirring adventures in pursuit of illumination. Inspiring and profoundly felt, Ultimate Journey is a marvelous amalgamation of travelogue and history, cultural critique and spiritual meditation.

    Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

    Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asia....

    When all else fails, Buddhism becomes their last resort: providing them with physical shelter and spiritual refuge. It heals their childhood traumas and gives them a moral framework for living and a better outlook on life. Each individual story, heartrending as it may be, subtly shows what Phra Peter sees and hopes to show to others: the 'human face' of Thai Buddhism.

    When we are firmly established in mindfulness, the Buddha explained, these seven “treasures” serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In Seven Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures. Program highlights:• Mindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven “treasures” of awakening• The four qualities of mindful attention• Dhammavicaya, or “knowing what’s what”• Viriya (or energy), the root of all accomplishment• Well-balanced effort• Pīti, the antidote to anger and ill will• Reflecting on the Buddha, Dhamma, and Sangha• The role of calm on the path to awakening• Jhāna and the four developments of concentration• Sīla, ethical conduct• Equanimity versus indifference• The “great way” of non-preferential awareness• The deep delight born of peace• Excerpted from Mindfulness: A Practical Guide to Awakening, Joseph Goldstein’s masterwork on the Buddha’s instructions for a life lived consciously

    Featuring Chief Inspector of Homicide Armand Gamache of the Sûreté du Québec, these extraordinary novels are here together for the first time in a fabulous ebook bundle. Still Life Gamache and his team are called to the scene of a suspicious death in Three Pines. The locals are certain it's a tragic hunting accident, but Gamache smells something foul this Thanksgiving season. A Fatal Grace When CC de Poitiers is found dead the day after Christmas, electrocuted in the middle of a curling match, Gamache digs beneath the surface to find where the real secrets are buried. But it seems he has enemies of his own, and with the coming of the winter winds, something far more chilling is in store. The Cruelest Month A group of Three Pines villagers celebrate Easter with a séance at the Old Hadley House, hoping to rid the town of its evil-until one of their party dies of fright. Was it a natural death, or murder? As Gamache investigates, he will face his own ghosts as well as those residing in this seemingly idyllic town. A Rule Against Murder Gamache and his wife are celebrating their anniversary at the luxurious, isolated Manoir Bellechasse. When a dead body turns up in the midst of a family reunion, Gamache learns that the lodge is a place where visitors come to escape their past, until that past catches up with them. The Brutal Telling A stranger is found murdered in Olivier's Bistro in Three Pines, and Gamache is dismayed to find Olivier's story full of holes. Gamache follows a trail of clues into the woods and across the continent before returning to Three Pines to confront the truth and the final, brutal telling. Bury Your Dead It's Winter Carnival in Quebec City, when Gamache is called to investigate a dead body at the Literary and Historical Society. Meanwhile, Gamache is receiving disquieting letters from Three Pines. A Trick of the Light When Three Pines artist Clara Morrow's former friend is found dead in her garden, Gamache finds the art world is one of shading and nuance, shadow and light. Even when facts are slowly exposed, it is no longer clear to Gamache and his team if what they've found is the truth, or simply a trick of the light. The Beautiful Mystery Outsiders are ever admitted to the monastery of Saint-Gilbert-Entre-les-Loups, where the monks are world-famous for their glorious chants. But when the renowned choir director is murdered, the lock is drawn back to admit Chief Inspector Gamache. How the Light Gets In As Christmas approaches, Gamache travels to Three Pines as a favor to the bookshop owner Myrna Landers, whose friend has gone missing. With mounting crises in his own homicide department, Gamache finds himself not only investigating a murder, but also seeking refuge for himself and his still-loyal colleagues--if such a refuge exists. The Long Way Home Happily retired in Three Pines, Gamache has finally found peace. But when Clara Morrow's artist husband, Peter, fails to show up as promised on the first anniversary of their separation, Gamache agrees to join her on a journey far from Three Pines in search of him.

    As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

    A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience.

    In First Guru, a fictional Wagner narrates the tale of a Buddhist living in Big Sur, who achieves enlightenment in the horrific aftermath of his child’s suicide. In Second Guru, Queenie, an aging wild child, returns to India to complete the spiritual journey of her youth. Told in ravaged, sensuous detail to the author-narrator by two strangers on opposite sides of the country, years apart from each other, both stories illuminate the random, chaotic nature of human suffering and the miraculous strength of the human spirit. A deeply affecting and meditative reading experience, The Empty Chair is an exquisitely rendered, thought-provoking, and humbling new work.

    The very idea that the teachings of meditation can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise .Ingram sets out concisely the difference between concentration-based and insight (Vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It s easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide to the practitioner willing to commit themselves this is a glittering gift of a book."

    “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.”This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary and index.

    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    . ."GodWinks" are the so-called circumstances and that are delivered directly to you, one of nearly seven-billion people on the planet, at particularly needed moments in your life. Like the wink you received from a loved one as a child that meant, "Hey, kid, I'm thinking of you right now," . . . GodWinks are messages of encouragement from above.With more incredible-but-true stories about how God communicates with us through everday circumstances, SQuire Rushnell delivers another powerful book geared toward people at a crossroads in life--a time when these winks are most needed!