No Fear: The True Story of My Deadly Life After the SAS
Steve Devereux - 2001
The real revelation for Devereux came when he set up in the security and surveillance business, which brought him hazards that Army training could never anticipate: stakeouts in leafy suburbs, protecting Middle Eastern Royalty and the rich and famous. This book delivers a slice of the exciting life of a former SAS man for hire – don’t miss it, you may learn something.
The Secret Lives of Sports Fans
Eric Simons - 2013
What is happening in our brains and bodies when we feel strong emotion while watching a game? How do sports fans resemble political junkies, and why do we form such a strong attachment to a sports team? Journalist Eric Simons presents in-depth research in an accessible and brilliant way, sure to interest readers of Jonah Lehrer and Malcolm Gladwell. Through reading the literature and attending neuroscience conferences, talking to fans, psychologists, and scientists, and working through his issues as part of a collaboration with the NPR science program RadioLab, Eric Simons hoped to find an answer that would explain why the attractive force of this relationship with treasured sports teams is so great that we can't leave it.
This Is Your Brain on Depression: Creating a Path to Getting Better
Faith G. Harper - 2018
Moksha: Writings on Psychedelics & the Visionary Experience
Aldous Huxley - 1977
Includes letters and lectures by Huxley never published elsewhere. In May 1953 Aldous Huxley took four-tenths of a gram of mescaline. The mystical and transcendent experience that followed set him off on an exploration that was to produce a revolutionary body of work about the inner reaches of the human mind. Huxley was decades ahead of his time in his anticipation of the dangers modern culture was creating through explosive population increase, headlong technological advance, and militant nationalism, and he saw psychedelics as the greatest means at our disposal to "remind adults that the real world is very different from the misshapen universe they have created for themselves by means of their culture-conditioned prejudices." Much of Huxley's writings following his 1953 mescaline experiment can be seen as his attempt to reveal the power of these substances to awaken a sense of the sacred in people living in a technological society hostile to mystical revelations. Moksha, a Sanskrit word meaning "liberation," is a collection of the prophetic and visionary writings of Aldous Huxley. It includes selections from his acclaimed novels Brave New World and Island, both of which envision societies centered around the use of psychedelics as stabilizing forces, as well as pieces from The Doors of Perception and Heaven and Hell, his famous works on consciousness expansion.
Rick Steves' Snapshot Italy's Cinque Terre
Rick Steves - 2009
Marvel at colorful murals in Riomaggiore, rent a boat in Sestri Levante, or explore the Church of the Cappuccin Monks in Monterosso al Mare. You'll get Rick's firsthand advice on the best sights, eating, sleeping, and nightlife, and the maps and self-guided tours will ensure you make the most of your experience. More than just reviews and directions, a Rick Steves Snapshot guide is a tour guide in your pocket.Rick Steves' Snapshot guides consist of excerpted chapters from Rick Steves' European country guidebooks. Snapshot guides are a great choice for travelers visiting a specific city or region, rather than multiple European destinations. These slim guides offer all of Rick's up-to-date advice on what sights are worth your time and money. They include good-value hotel and restaurant recommendations, with no introductory information (such as overall trip planning, when to go, and travel practicalities).
Sacred Knowledge: Psychedelics and Religious Experiences
William A. Richards - 2015
This effort, however, quickly turned into a discredited enterprise involving recreational drug use. But what if a study of psychedelics was undertaken with trusted scientific rigor? William A. Richards does just that in Sacred Knowledge, the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. Richards argues that, if used responsibly and legally, psychedelics have incredible potential to assuage human suffering and constructively contribute to the quality of life on our planet. His work is based on nearly three decades of legal research with volunteers aged twenty-four to eighty-one.Sacred Knowledge enriches humanities and scientific scholarship, expanding work in philosophy, anthropology, theology, and religious studies, as well as in mental health, psychotherapy, and psychopharmacology. Richards's analysis also contributes to social and political debates over the responsible integration of psychedelic substances into modern society. His book is an invaluable resource for readers who, whether spontaneously or with the facilitation of psychedelics, have encountered meaningful, inspiring, or even disturbing states of consciousness and seek clarity about their experiences. Testing the limits of language and conceptual frameworks, Richards makes the most of experiential phenomena that stretch our concepts of reality and advances new frontiers in the study of belief, spiritual awakening, psychiatric treatment, and social well-being.
Move Along, Please: Land's End to John O'Groats by Local Bus
Mark Mason - 2013
Forty-six buses and eleven days later he disembarks at John O’Groats in Scotland. Move Along Please is his account of that gruelling 1100-mile odyssey; a paint-by-bus-numbers portrait of Britain. Along the way he visits everywhere from the village where the internet enters Britain to the urban sprawl of Birmingham (inspiration for the Two Towers in Lord of the Rings). He samples staples of the British diet from curry to the deep-fried Mars Bar, and uncovers countless fascinating facts about his native land – did you know, for example, that Crewe Alexandra football club is named after the wife of Edward VII, that Loch Ness could hold the water from all the lakes in England and Wales, or that there is a village which rejoices in the name Tongue End? Set against the backdrop of 2000 years of history and with a full supporting cast drawn from that most unusual of species, the Great British Public, this is the unmissable story of a man rediscovering his nation in all its idiosyncratic glory.
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Zindel V. Segal - 2001
The Challenge of DepressionIntroduction1. Depression: The Scope of the Problem2. Cognition, Mood, and the Nature of Depressive Relapse3. Developing Mindfulness-Based Cognitive Therapy4. Models in MindII. Mindfulness-Based Cognitive Therapy5. The Eight-Session Program: How and Why6. Automatic Pilot: Session 17. Dealing with Barriers: Session 28. Mindfulness of the Breath: Session 39. Staying Present: Session 410. Allowing/Letting Be: Session 511. Thoughts Are Not Facts: Session 612. How Can I Best Take Care of Myself?: Session 713. Using What Has Been Learned to Deal with Future Moods: Session 8III. Evaluation and Dissemination14. Mindfulness-Based Cognitive Therapy on Trial15. Going Further: Further Reading, Websites, and AddressesEpilogue
Sharks (Our Amazing World)
Kay de Silva - 2012
Children are given a well-rounded understanding of this beautiful fish: its anatomy, feeding habits and behavior. The following Sharks are featured:* The swift Black Tip Reef Shark* The dangerous Bull Shark* The resourceful Hammerhead Shark* The feared Great White Shark* The stealthy Lemon Shark* The fanged Nurse Shark* The gentle Whale Shark* The deceptive Wobbegong
The Greatest Show on Earth: The Evidence for Evolution
Richard Dawkins - 2009
Darwin was only too aware of the storm his theory of evolution would provoke but he would surely have raised an incredulous eyebrow at the controversy still raging a century and a half later. Evolution is accepted as scientific fact by all reputable scientists and indeed theologians, yet millions of people continue to question its veracity.In The Greatest Show on Earth Richard Dawkins takes on creationists, including followers of ‘Intelligent Design’ and all those who question the fact of evolution through natural selection. Like a detective arriving on the scene of a crime, he sifts through fascinating layers of scientific facts and disciplines to build a cast-iron case: from the living examples of natural selection in birds and insects; the ‘time clocks’ of trees and radioactive dating that calibrate a timescale for evolution; the fossil record and the traces of our earliest ancestors; to confirmation from molecular biology and genetics. All of this, and much more, bears witness to the truth of evolution.The Greatest Show on Earth comes at a critical time: systematic opposition to the fact of evolution is now flourishing as never before, especially in America. In Britain and elsewhere in the world, teachers witness insidious attempts to undermine the status of science in their classrooms. Richard Dawkins provides unequivocal evidence that boldly and comprehensively rebuts such nonsense. At the same time he shares with us his palpable love of the natural world and the essential role that science plays in its interpretation. Written with elegance, wit and passion, it is hard-hitting, absorbing and totally convincing.
Out of My Head: On the Trail of Consciousness
Tim Parks - 2018
Most philosophers believe that our experience is locked inside our skulls, an unreliable representation of a quite different reality outside. Colour, smell and sound, they tell us, occur only in our heads. Yet when neuroscientists look inside our brains to see what’s going on, they find only billions of neurons exchanging electrical impulses and releasing chemical substances.Out of My Head tells the gripping, highly personal, often surprisingly funny, story of Tim Parks' quest to discover more about this fascinating topic. It frames complex metaphysical considerations and technical laboratory experiments in terms we can all understand. Above all, it invites us to see space, time, colour and smell, sounds and sensations in an entirely new way. The world will feel more real after reading it.
Opium for the Masses: A Practical Guide to Growing Poppies and Making Opium
Jim Hogshire - 1994
Opium Drugs Culture studies Drug policy Poppy
Evidence-Based Practice in Nursing & Healthcare: A Guide to Best Practice
Bernadette Mazurek Melnyk - 2004
Develop the skills and knowledge you need to make evidence-based practice (EBP) an integral part of your clinical decision-making and everyday nursing practice with this proven, approachable text. Written in a straightforward, conversational style, Evidence-Based Practice in Nursing & Healthcare delivers real-world examples and meaningful strategies in every chapter to help you confidently meet today’s clinical challenges and ensure positive patient outcomes.NEW! Making Connections: An EBP Exemplar opens each unit, immersing you in an unfolding case study of EBP in real-life practice.NEW! Chapters reflect the most current implications of EBP on health policy and the context, content, and outcomes of implementing EBP competencies in clinical and academic settings.NEW! Learning objectives and EBP Terms to Learn at both the unit and chapter levels help you study efficiently and stay focused on essential concepts and vocabulary.Making EBP Real features continue to end each unit with real-world examples that demonstrate the principles of EBP applied.EBP Fast Facts reinforce key points at a glance.Clinical Scenarios clarify the EBP process and enhance your rapid appraisal capabilities.
Gravity: An Introduction to Einstein's General Relativity
James B. Hartle - 2002
Using a "physics first" approach to the subject, renowned relativist James B. Hartle provides a fluent and accessible introduction that uses a minimum of new mathematics and is illustrated with a wealth of exciting applications. KEY TOPICS: The emphasis is on the exciting phenomena of gravitational physics and the growing connection between theory and observation. The Global Positioning System, black holes, X-ray sources, pulsars, quasars, gravitational waves, the Big Bang, and the large scale structure of the universe are used to illustrate the widespread role of how general relativity describes a wealth of everyday and exotic phenomena. MARKET: For anyone interested in physics or general relativity.
Hubble: The Mirror on the Universe
Robin Kerrod - 2003
Hubble uses hundreds of the latest, most spectacular images from the HST to illustrate a comprehensive astronomy reference. Stargazers will be astonished to see in color pictures what were once fuzzy photographs, dots on a star map or words in a textbook.Hubble explains how new discoveries are revising scientific understanding of the Universe. Detailed images of the Eagle Nebula show several fingers rising above a massive gas cloud. At the end of each fingertip -- the width of our solar system -- is the birth of a star.The book covers the observable universe in six sections:Stars in the Firmament Stellar Death and Destruction Gregarious Galaxies The Expansive Universe Solar Systems The Heavenly Wanderers Clear and concise text explains the fascinating history of astronomy and the development of the HST. Hubble transports readers to the planets of our solar system and on to galaxies millions -- even billions -- of light years away. These dramatic, unforgettable images will bring into sharp focus how the Universe is unfolding in new and astonishing ways.