Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings


Paul Reps - 1957
    Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.Zen Flesh, Zen Bones is a book that offers a collection of accessible, primary Zen sources so that readers can struggle over the meaning of Zen for themselves. It includes 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries; The Gateless Gate, the famous thirteenth-century collection of Zen koans; Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment; and Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.

Night Boat


Alan Spence - 2013
    At the foot of Mount Fuji, behind screen walls and amidst curls of incense smoke Iwajiro chants the Tenjin Sutra, an act of devotion learned from his beloved mother. On the side of the same mountain, twenty years on, he will sit in perfect stillness as the summit erupts, spitting fire and molten rock onto the land around him. This is not the first time he has seen hell. This man will become Hakuin, one of the greatest teachers in the history of Zen. His quest for truth will call on him to defy his father, to face death, to find love and to lose it. He will ask, what is the sound of one hand clapping? And he will master his greatest fear. Night Boat is the story of his tremendous life.

How to Meditate: A Guide to Self-Discovery


Lawrence LeShan - 1974
    This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

The Restful Mind


Gyalwa Dokhampa - 2013
    The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation


Shinzen Young - 1998
    For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment.Through his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life.Here, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instructions, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others.Why is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working?On The Science of Enlightenment, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience.The search for awakening is not limited to a chosen few. It is a field open for you to investigate--once you possess the inner technologies to do so. Now you can begin that investigation with The Science of Enlightenment. Includes six complete guided meditation sessions.Learn More About: Six common traps on the path to awakening - and how to avoid them- Ancient mystical teachings in clear, modern language- Fascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging- How meditation enhances your learning, athletic performance, relationships, and emotional life- Why your body is the greatest mystical teacher- How to digest harmful mental blockages through inner work- Samadhi--your inner microscope for self-understanding- Inner healing techniques you won't learn in psychotherapy- What to do if you lack discipline- An expansive survey of awakening practices from their tribal roots to the Information AgeCourse objectives: Discuss the benefits of having a regular meditation practice- Recognize the similarities between the world's oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment- Utilize meditation practices that focus on relaxation, the body, thinking, the sense of self, expanding and contracting, and the sensory field- Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment- Summarize the Buddhist perspective on the self, the no-self, and how this is brought into meditation practice- Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both- Identify the differences between reaching the source of consciousness/enlightenment, and the realm of power/new age phenomena

A Farewell to Ice: A Report from the Arctic


Peter Wadhams - 2016
    His conclusions are stark: the ice caps are melting. Following the hottest summer on record, sea ice in September 2016 was the thinnest in recorded history. There is now the probability that within a few years, the North Pole will be ice-free for the first time in 10,000 years, entering what some call the "Arctic death spiral." As sea ice, as well as land ice on Greenland and Antarctica, continues to melt, the rise in sea levels will devastate coastal communities across the world. The collapse of summer ice in the Arctic will release large amounts of methane currently trapped by offshore permafrost. Methane has twenty-three times greater greenhouse warming effect per molecule than CO2; an ice-free arctic summer will therefore have an albedo effect nearly equivalent to that of the last thirty years. A sobering but urgent and engaging book, A Farewell to Ice shows us ice's role on our planet, its history, and the true dimensions of the current global crisis, offering readers concrete advice about what they can do and what must be done.

No Self No Problem: Awakening to Our True Nature


Anam Thubten - 2009
    It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on the Buddhist wisdom tradition, this easy-to-read book discusses in simple but profound and inspiring language how we can live a life full of love, satisfaction, and happiness. Anam Thubten, an accomplished Tibetan Buddhist meditation teacher, speaks with clarity, humor, and refreshing honesty as he shares his own spiritual journey. With profound knowledge and insight into the human condition, he illuminates the path to enlightenment for those willing to go to the heart of the matter.

Tibetan Yoga and Secret Doctrines: Or Seven Books of Wisdom of the Great Path, According to the Late Lama Kazi Dawa-Samdup's English Rendering


W.Y. Evans-Wentz - 1935
    In the early part of the 20th century, it was the pioneering effortsof keen scholars like W. Y. Evans-Wentz, the late editor of this volume, that triggered our ongoing occidental fascination with such phenomena as yoga, Zen, and meditation. Tibetan Yoga and Secret Doctrines--a companion to the popular Tibetan Book of the Dead, which is also published by Oxford in anauthoritative Evans-Wentz edition--is a collection of seven authentic Tibetan yoga texts that first appeared in English in 1935.In these pages, amid useful photographs and reproductions of yoga paintings and manuscripts, readers will encounter some of the principal meditations used by Hindu and Tibetan gurus and philosophers throughout the ages in the attainment of Right Knowledge and Enlightenment. Special commentariesprecede each translated text, and a comprehensive introduction contrasts the tenets of Buddhism with European notions of religion, philosophy, and science. Evans-Wentz has also included a body of orally transmitted traditions and teachings that he received firsthand during his fifteen-plus years ofstudy in the Orient, findings that will interest any student of anthropology, psychology, comparative religion, or applied Mahāyāna Yoga. These seven distinct but intimately related texts will grant any reader a full and complete view of the spiritual teachings that still inform the life and cultureof the East. As with Evans-Wentz's other three Oxford titles on Tibetan religion, which are also appearing in new editions, this third edition of Tibetan Yoga and Secret Doctrines features a new foreword by Donald S. Lopez, author of the recent Prisoners of Shangri-La: Tibetan Buddhism and the West.

The Unfettered Mind: Writings of the Zen Master to the Sword Master


Takuan Soho - 1645
    So succinct are the author's insights that these writings have outlasted the dissolution of the samurai class to come down to the present and be read for guidance and inspiration by the captains of business and industry, as well as those devoted to the practice of the martial arts in their modern form.

The Perennial Philosophy


Aldous Huxley - 1944
    The Perennial Philosophy includes selections from Meister Eckhart, Rumi, and Lao Tzu, as well as the Bhagavad Gita, Tibetan Book of the Dead, Diamond Sutra, and Upanishads, among many others.

Bees:


Rudolf Steiner - 1998
    He stated that, within fifty to eighty years, we would see the consequences of mechanizing the forces that had previously operated organically in the beehive. Such practices include breeding queen bees artificially.The fact that over sixty percent of the American honeybee population has died during the past ten years, and that this trend is continuing around the world, should make us aware of the importance of the issues discussed in these lectures. Steiner began this series of lectures on bees in response to a question from an audience of workers at the Goetheanum.From physical depictions of the daily activities of bees to the most elevated esoteric insights, these lectures describe the unconscious wisdom of the beehive and its connection to our experience of health, culture, and the cosmos.Bees is essential reading for anyone interested in understanding the true nature of the honeybee, as well as those who wish to heal the contemporary crisis of the beehive. Bees includes an essay by David Adams, "From Queen Bee to Social Sculpture: The Artistic Alchemy of Joseph Beuys."The art and social philosophy of Joseph Beuys (1921-1986) is among the most influential of the twentieth century. He was strongly influenced by Rudolf Steiner's lectures on bees. The elemental imagery and its relationship to human society played an important role in Beuys's sculptures, drawings, installations, and performance art. Adams' essay on Beuys adds a whole new dimension to these lectures, generally considered to be directed more specifically to biodynamic methods and beekeeping.C O N T E N T SIntroduction by Gunther HaukEight Lectures by Rudolf SteinerBlackboard DrawingsAppendix" Extracts from Various LecturesAfterword by David Adams: "From Queen Bee to Social Sculpture: The Artistic Alchemy of Joseph Beuys"IndexThis volume consists of 8 lectures (of 15) from Mensch und Welt. Das Wirken des Geistes in der Natur. �ber das Wesen der Bienen (GA 351).

The Great Treatise on the Stages of the Path to Enlightenment (Volume 1)


Tsongkhapa - 1990
    The author Tsong-kha-pa (1357–1419) completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Tsong-kha-pa took great pains to base his incisive insights on the classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way, the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. Volume One covers all practices that are prerequisite for developing the spirit of enlightenment (bodhicitta). Volume Two explains how to train in the six perfections in order to develop the heart of compassion indispensable for any student who wants to put the Dharma into practice. Volume Three contains a presentation of the two most important topics to be found in the Great Treatise: meditative serenity (shamatha) and supramundane insight into the nature of reality (vipasyana).

Museum of Lost Wonder


Jeff Hoke - 2006
    The execution is nearly indescribable. Think McSweeney's production values and design pyrotechnics. Think traditional esoteric symbols in a childhood garden of wonder. Think graphic novel and an adult version of the coolest activity book ever made. And you'll be somewhere in the neighborhood. Jeff Hoke has created a history of the human imagination with visual cues and clues and wonderment about and around everything you ever thought and everything you wish you'd been crafty enough to think. He has built a museum accessible to all, in book format, arranged with 7 halls (representing the seven stages of alchemical process) in which the questions of the universe unfold. All one needs to enter is some basic understanding of the human experience.Open The Museum of Lost Wonder, and step into an alternative world full of beautiful drawings, interesting historical tidbits, thoughtful challenges to common myths, and projects and pursuits to complete at home. Pages pull out with cutouts for building models. Hoke's museum is graphic novel meets quantum physics meets mythical journey meets spirit. Hoke begins with The Calcinatio Hall where the featured exhibit is The Beginning of Everything and leads us into halls like The Sublimatio Hall, with the exhibit How To Have Visions. In The Separatio Hall the exhibit Where Are You Going challenges us in our own journey. Through each hall we are led into an exhibit that questions our own understanding of life and urges us into new ways of thinking. As in wandering the great, immense halls of an ancient museum with endless corridors and fascinating exhibits, the reader is instantly pulled into this enormously imaginative pursuit. Each page is full of depth and questions. And each hall features a special foldout interactive page.

Shift Into Freedom: The Science and Practice of Openhearted Awareness


Loch Kelly - 2015
    Awakening is not a rare event limited to those who leave for the monastery or cave. We can awaken in the midst of our daily lives by discovering what Loch Kelly calls "open-hearted awareness." For the past two decades, this innovative psychotherapist and meditation teacher has been helping people from every background learn how to access a spacious, natural way of living in tune with a deeper truth. Shift into Freedom presents Loch Kelly's original synthesis of ancient wisdom, modern psychological insights, current neuroscience research, and unique awareness practices for the body, mind, and heart. Written for both first-time and lifelong meditators, here is a training guide filled with simple and effective experiential tools for "unhooking" awareness from our chattering minds and dropping into our awake heart space, expanding our sense of intimacy and interconnection, and embodying inner peace, clarity, and love.

Circling the Sacred Mountain: A Spiritual Adventure Through the Himalayas


Robert A.F. Thurman - 1999
    Explores Tibetan Buddhism as part of a spiritual and physical journey to Mount Kailash, holiest of the Himalayan mountains, to reach sacred graveyards, majestic monasteries, and meditation caves.