The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

    Baseball Prospectus 2013 brings together an elite group of analysts to provide the definitive look at the upcoming season in critical essays and commentary on the thirty teams, their managers, and more than sixty players and prospects from each team.Contains critical essays on each of the thirty teams and player comments for some sixty players for each of those teamsProjects each player's stats for the coming season using the groundbreaking PECOTA projection system, which has been called "perhaps the game's most accurate projection model" (Sports Illustrated)From Baseball Prospectus, America's leading provider of statistical analysis for baseballNow in its eighteenth edition, this New York Times bestselling insider's guide remains hands down the most authoritative and entertaining book of its kind.

    And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun!This first book in the series of Essential Skills for a Brilliant Family Dog introduces you to the concepts of how to get what you want from your dog, and then sends him off to sleep for you.

    Then it was the Doberman, symbol of the Nazi menace. Today, it is the Pit bull that is vilified for the depravity of his masters. Today, police chase down fleeing Pit bulls in the street, firing dozens of wild shots in response to media-fed rumors of supernatural Pit bull abilities. Politicians coach and nurture this fear with their own brand of rhetoric used to assist in the passing of quick and ineffective legislation created to pacify communities ignorant of the real cause for dog attacks. Hundreds of animal shelters throughout the country kill all unclaimed Pit bull-looking dogs, as they are deemed "unadoptable" solely on their physical appearance. This has occurred because the human/dog bond, the most complex and profound inter-species relationship in the history of mankind, has been reduced to a simple axiom: Breed of dog = degree of dangerousness. We have come to accept that hanging entire breeds of dogs in effigy for the sins of their owners is an acceptable solution to canine aggression because we have been placated by a Pit Bull Placebo. Like the pharmacologically inactive sugar pill dispensed to pacify a patient who supposes it to be medicine, eradication of the Pit bull is the placebo administered to ease the public's anxiety about dog attacks. The book, The Pit Bull Placebo: The Media, Myths and Politics of Canine Aggression, explores how our views and beliefs about canine aggression have changed over the last 150 years and how our perceptions about the nature and behavior of dogs has been influenced by persons and organizations who often times disseminate information about dog attacks which is tailored to further an agenda unrelated to the improvement of the human/dog bond. We are in the midst of a social hysteria about Pit bulls because we have abandoned centuries-old common-sense and have been duped by inaccurate reporting from the "Pit Bull Paparazzi" and by politicians who traffic in rumors, myths and pseudoscience in their efforts to pass legislation that demonizes dogs while exonerating criminal and abusive owners. If we truly believe that the extremely rare cases of fatal dog attacks merit extreme measures in the management of dogs, if our concern and shock is genuine, then we must be equally genuine and sincere in seeking out and addressing the real causes for these incidents. Only by stepping back from the swirl of present-day hysteria surrounding isolated cases of severe canine aggression and examining the problem from a broader and more objective perspective can we hope to understand and address the human and canine behaviors which contribute to these incidents.

    Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.

    With the techniques and anecdotes in The Right to Write, readers learn to make writing a natural, intensely personal part of life. Cameron's instruction and examples include the details of the writing processes she uses to create her own bestselling books. She makes writing a playful and realistic as well as a reflective event. Anyone jumping into the writing life for the first time and those already living it will discover the art of writing is never the same after reading The Right to Write.

    which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing?   Indeed, and much more. This is not just another diet and fitness book.The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works. YOU WILL LEARN (in less than 30 minutes each):How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.* How to prevent fat gain while bingeing (X-mas, holidays, weekends) * How to increase fat-loss 300% with a few bags of ice * How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time * How to sleep 2 hours per day and feel fully rested * How to produce 15-minute female orgasms * How to triple testosterone and double sperm count* How to go from running 5 kilometers to 50 kilometers in 12 weeks * How to reverse “permanent” injuries * How to add 150+ pounds to your lifts in 6 months * How to pay for a beach vacation with one hospital visit         And that's just the tip of the iceberg.  There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

    This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.

     Michael was four when his relentless campaign for a dog began. At seven he made a PowerPoint presentation, “My Dog,” with headings like “A Childhood Without a Dog is a Sad Thing.” His parents, Janet and Rich, were steadfast; bringing a dog into their fast-paced New York City lives was utterly impractical. However, on a trip to Italy, a chance happening leads Janet to reconsider, a decision then hastened by a diagnosis of breast cancer.  Janet decides the excitement of a new puppy would  be the perfect antidote to the strain on the family of months of arduous treatments for her illness. The prospect of a new puppy would be an affirmation of life, a powerful talisman for them all. On Thanksgiving weekend, soon after the grueling months of treatments are over, Huck, a sweet, mischievous, red-haired, toy poodle joins the family and wins everyone’s heart. A few months later the family ventures to baseball’s spring training, leaving Huck with Janet’s sister in Ramsey, New Jersey.  Barely twenty-four hours into the trip, Janet receives the dreaded phone call: Huck has slipped through the backyard fence and run away.  Broken-hearted and frantic, the family catches the first plane to New Jersey to begin a search for their lost puppy. It is a race against time, for little Huck is now lost in an area entirely unfamiliar to him, facing the threat of bears and coyotes, swamps and freezing temperatures, rain and fast cars.  Moved by the family’s plight, strangers – from school children to townspeople to the police lieutenant – join the search, one that proves to be an unyielding test of determination and faith. Touching and warm-hearted, Huck is a spirit-lifting story about resilience, the generosity of strangers, and hope.

    Then he met Joy, a woman devoted to the cause of canine rescue. "Love me, love my dogs," was her rule, and not having any better ideas, Steven took it to heart. Together with their pack of eight dogs—then fifteen dogs, then twenty-five dogs, then, well, they lost count—Steven and Joy bought a tiny farm in a tiny town in rural New Mexico and started the Rancho de Chihuahua, a sanctuary for dogs with special needs. While dog rescue is one of the largest underground movements in America, it is also one of the least understood. This insider look at the cult and culture of dog rescue begins with Kotler's personal experience working with an ever-peculiar pack of dogs and becomes a much deeper investigation into exactly what it means to devote one's life to the furry and the four-legged. Along the way, Kotler combs through every aspect of canine-human relations, from human's long history with dogs through brand new research into the neuroscience of canine companionship, in the end discovering why living in a world of dogs may be the best way to uncover the truth about what it really means to be human.

    Here's just a sampling of what you're going to discover: Why you need to sleep more and exercise less to get the best fitness results.  How to feel more energized and refreshed on less hours of sleep.  Why poor sleep quality depresses brain function and leads to poor performance.  What supplements are safe and helpful, and which ones to avoid (this will shock you!)  What exercises you can do to instantly improve your sleep quality.  How the clothes you wear to bed can depress your hormone function.  Why sleep is the missing ingredient in long-term fat loss (clinically proven!)  Why going to bed at the right time is more important than how many hours you sleep.  What mineral deficiency can cause severe sleep problems (and how to fix it).  The surprising impact that intimacy has on your sleep quality.  How to calm your mind so that you can fall asleep faster.  This and much more inside, so open the book and begin to Sleep Smarter now!Shawn Stevenson is the creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on itunes, and a leading health expert who's transformed the lives of thousands of people around the world. A graduate of The University of Missouri - St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more, visit the author's website at TheShawnStevensonModel.com

    They tell a story of the God who made you, knows everything about you, and who loves you so much that He went to hell and back for you.If your daily life hasn’t been radically changed by the power of this love, then this book is for you.Author Mark Stibbe is passionate about awakening people to the reality of the Father’s extravagant love. These carefully  selected Bible verses from the Old and New Testaments will  gently guide you to experience the depth of God’s love in amazing new ways.

    Bean Ultimate Book of Fly Fishing, an exciting full-color book for beginning and expert fly anglers alike. Brought to you in conjunction with L.L. Bean, America's most trusted name in outdoor apparel, and written by unquestioned experts in the field, this book is divided into four essential parts--General Fly Fishing, Fly Fishing for Bass, Fly Casting, and Fly Tying--and covers each with in-depth analysis in clear, easy-to-follow language. Learn about assembly of fly tackle; the biology of fish; natural fish foods and how to imitate them; safety techniques; bass flies; where to find bass; the eleven habits of highly effective fly casters; the basic four-part cast; the roll cast; the basics of fly tying; types of flies; the top ten most popular and successful fly patterns; and much more. The L.L. Bean Ultimate Book of Fly Fishing is the perfect gift for seasoned anglers looking to improve their skills, novices picking up a fly rod for the first time, and for all those who have ever dreamed of trading in their suits for a pair of waders.

    Have you ever wondered if your dog might be a bit depressed? How about heartbroken or homesick? Animal Madness takes these questions seriously, exploring the topic of mental health and recovery in the animal kingdom and turning up lessons that Publishers Weekly calls “Illuminating…Braitman’s delightful balance of humor and poignancy brings each case of life….[Animal Madness’s] continuous dose of hope should prove medicinal for humans and animals alike.” Susan Orlean calls Animal Madness “a marvelous, smart, eloquent book—as much about human emotion as it is about animals and their inner lives.” It is “a gem…that can teach us much about the wildness of our own minds” (Psychology Today).

    For the first time in my life, I didn't need to pretend, I didn't need to be tough: I only needed to be honest. "I have cerebral palsy. I walk funny and my balance is bad. I fall a lot. My hands shake, too. That means I'm not so good at carrying things. And if I drop stuff, sometimes it's hard to just bend down and get it." I waited anxiously for the interviewer's response. She smiled. "It sounds like a service dog could be great for you." So began Leigh Brill's journey toward independence and confidence, all thanks to a trained companion dog named Slugger. The struggling college student and the Labrador with a "a coat like sunshine" and a tail that never stopped wagging became an instant team. Together, they transformed a challenge into a triumph. Together, they inspired and educated everyone they met. Now, Leigh honors her friend with the story of their life, together.