Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

    It is THE book to have by your serger as you venture into this whole new realm of sewing. Gail Brown and Pati Palmer hold the reader's hand as he or she learns the machine . . . and the basics of serging.

    The ultimate practical guide to sewing fabulous bags from expert Lisa Lam Detailed photographs illustrate every technique in this unique book, from choosing fabric to inserting fastenings.Expert tips, trade secrets and inspirational advice result in professional and beautiful results.A capsule wardrobe of eight exclusive designs features easy-to-follow instructions and full-size patterns.Whether you're getting started, improving your technique, or want to design your own, this is the book you'll grab for every bag you make.

    Sweaters get damaged or go out of style but we still love the prints, colors, and textures. You don't have time to knit it from scratch. It's ecologically correct. And most of all--it's fun!Sweater Surgery shows you how to upcycle all your slightly worn, slightly damaged, or plain old out-of-style sweaters into fabulous new items for your wardrobe and your home. Readers learn how to choose, cut, restitch, felt, and embellish old sweater fabric, transforming it into beautiful handbags, mittens, scarves, hats, hoodies, skirts, jewelry, soft toys, pillows, and more!Complete instructions for 27 projects, plus a huge gallery of exciting ideas for further inspiration.

    No other book shows how to use so many weaves in so many ways, or gives this ancient art such a beautiful and modern twist. Techniques once used for armor now have a new life and can be used to create elegant adornments.Open Chained and find:- Clear, detailed step-by-step photos that will take you from opening and closing jump rings to finishing your first (or fiftieth!) project - Easy-to-navigate Weave in a Nutshell options for many weaves that will show advanced chain mail weavers the weave of a project in just a few steps - 22 beautiful projects plus dozens of variations, including earrings, bracelets, necklaces and pendants, each with its own skill level and time investment rating - Endless options: choose your favorite colors, your favorite metals, customize the size of your project, and find inspiration to add your own unique stamp to any piece of chain mail jewelryGather your pliers and piles of jump rings and weave your way to beautiful jewelry with Chained.

    In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises — cleverly combined with fascinating infographics and other visuals — to jump-start creative thinking.  Don’t know what you want your project to be? Make a list of things you don’t want it to be. Wondering where to start? Say one word that relates to your idea and invite a friend to say another word that relates to yours. See where five or ten rounds take you. Work within a time limit, look in unexpected places, think tiny, do the opposite, shuffle your papers, and explore your creativity to the fullest! There’s something here to inspire and strengthen every smart idea, all in an innovative little book that makes a perfect gift for anyone, including yourself.

    This work features 21 projects - including quilts, pillows, and soft ornaments - that draw their inspiration from the seasons and offer a fresh, modern take on folk art.

    In this how-to book accomplished bag maker, Nicole Mallalieu, reveals her high-end techniques, shortcuts, and secrets for professional design and finishes. The 10 featured projects teach a range of expert skills from adjusting the proportion of the pattern to constructing pockets, straps, flaps, and bases.. By the end of this book, you ll have a closetful of polished bags and most likely sew better than you ever imagined you could."

    Sharing her groundbreaking technique for straight-knit socks, Alice Curtis provides step-by-step instructions for 20 original patterns that feature a variety of yarns and an array of motifs ranging from cables to argyle. The possibilities for creative variations are endless, and each pattern can easily be adapted to any size. Get inspired and use your straight needles to knit stylish masterpieces that will keep your feet cozy and warm.

    As a response, a vibrant Do It Yourself movement has risen to reclaim age old traditions that reconnect us to slower and simpler times. A sewing renaissance has been set in motion at a time in history when economic instability and an awareness of the importance of using sustainable resources is peaking.With this in mind, award-winning blogger Maya Donenfeld offers a guide to working with her favorite recycled materials. You’ll find linen, burlap, wool and more with details on their history, deconstruction techniques, sewing tips, and information about their environmental impact.Reinventing everyday materials into extraordinary items of beauty and utility for the modern home and family will excite new and experienced sewers alike. To add an element of personalization, Maya draws on her experience leading print workshops to share easy methods for transforming gently-used fabric with paint and ink. Stenciling templates and thorough instructions are provided, as well as encouragement to invent your own designs. Stories, a favorite recipe, and nature activity are tucked between and around the projects to offer the reader an invitation to slow down, and create with intention.

    John, Virgin Islands. It tells you exactly where to go, how to get there, and what to do and see when you arrive. It contains everything you need to know about the St. John's beaches and hiking trails, as well as its confusing system, of roads, foot-paths and goat-trails. Recommended by Caribbean Travel and Life and by many St. Johnians since locals are NOT on vacation and can't always take time off from work to be a tour guide for their guests. Best Selling St John Guidebook since 1994. Updated in 2009.

    Then rev up the sewing machine for fast mends that put the pedal to the metal. Even with a limited budget and not much time to spare, you can create eye-catching repairs with visible mending--35 examples and more than 150 photos make it easy to put your unique mark on everything you mend!

    The DIY Bride helps brides put their stamp on the big day without breaking the bank. Written by the creator of the number one Web site for wedding crafts, DIYBride.com, this fun, easy guide showcases unique, easy-to-do craft projects that range from beautiful handmade announcements and invitations to personalized favors and much more. Khris Cochran includes valuable cost-comparison sidebars that clearly detail the huge savings involved. She also shows brides how to involve their friends and families in the project-making process, making this a fun journey for all. The DIY Bride is an essential purchase for any woman who dreams of an unforgettable wedding--from the inside out.

    Prize-winning novelist Cai Emmons praises Sterry by saying she really knows how to tell a story. Sterry grew up in a succession of isolated one-room schools in northern and central Montana, where her mother, a teacher, eked out a living. A must read for anyone who loves Montana and its rich history.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration