If on leaving a trailhead, you only glance at your watch to have an idea of when you need to be back, parts of this book will be for you.If when crossing a desert valley, you wonder what it is like to run in the silence and solitude way out there, parts of this book will be for you.If wading across a beaver pond during a run seemed the only logical thing to do, parts of this book will be for you.If you ever thought of running fifty miles in one day, parts of this book will be for you.If you sometimes went out after sunset for a run because you saw a cloudless sky and you wanted to run under a visible night sky, parts of this book will be for you.If you need to be out there where running with pauses continues to be just as important as the occasional run with the stopwatch on, then Run Gently Out There is for you.Go along with the author as he takes you on a run that is not about anyone in particular, rather it is about what makes running trails and ultramarathons become a love affair with being out there and how running becomes part of a way of living.

    Within a decade, he became a stock-market millionaire. But he was leading a double life.After taking his first Ecstasy pill at a rave in Manchester as a shy student, Shaun became intoxicated by the party lifestyle that would change his fortune. Years later, in the Arizona desert, Shaun became submerged in a criminal underworld, throwing parties for thousands of ravers and running an Ecstasy ring in competition with the Mafia mass murderer Sammy 'The Bull' Gravano.As greed and excess tore through his life, Shaun had eye-watering encounters with Mafia hit men and crystal-meth addicts, enjoyed extravagant debauchery with superstar DJs and glitter girls, and ingested enough drugs to kill a herd of elephants. This is his story.

    Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice. As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’

    Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island became one of the world’s most famous disabled sports figures.

    Things like that had been happening a lot since Mark had been diagnosed with HIV, three years earlier.Jason’s life with Mark was full of secrets—about drugs, crime, and sex. If the straights—people with normal lives—ever found out any of those secrets, the police would come. Jason’s home would be torn apart. So the rule, since Jason had been in preschool, was never to tell the straights anything.A List of Things That Didn’t Kill Me is a funny, disturbing memoir full of brutal insights and unexpected wit that explores the question: How do you find your moral center in a world that doesn't seem to have one?

    When Victor Villasenor turned sixteen, his father's gift of a brand-new, turquoise pick-up truck was accompanied by another gift: words of wisdom that would guide him on his path to manhood. You are a man now, he said, and to be an hombre, a man must not only know right from wrong, he must also know who he is and who he isn't. In the weeks to come, however, Victor disregards his father's advice. Swayed by his friends' ridicule, he has his new truck painted white to cover the vibrant turquoise, once his favorite color. Soon, he realizes his mistake. I'd done exactly what my dad had told me not to. I'd listened to other people's opinions instead of listening to what I'd felt inside. So begins this poignant and moving account of Villasenor's coming of age. Growing up on his parents' ranch in North San Diego County, Victor Villasenor's teenage years were marked by a painful quest to find a place for himself in a world he didn't fit into. During his search, Victor wrangles with the usual questions of adolescence: Is it normal to think about sex all the time? Do good girls like sex? Is sex before marriage a sin? But Victor struggles with more than just his burgeoning sexual awareness. The son of a self-made, successful man, he is different from his peers because of his Mexican heritage, and the experiences both subtle and outright discrimination because of this. Raised in a tight-knit, Catholic family, he questions the tenets of his Catholic faith and the restrictions it places on his own developing spirituality. After high school, Victor's quest for whohe is and who he isn't takes him to Mexico, where he is shocked to learn that Mexicans--aside from his father--are successful. They are architects, professors, and artists. This incredible revelation allows him to appreciate his own potential and realize his dreams of making a difference in the world through writing. A powerful portrait of a young boy on the path to manhood in the shadow of his influential father, Crazy Loco Love adds a new chapter to the grand tradition of coming-of-age books. Destined to become a classic, this new installment in Villasenor's body of work confirms his place as a leading American writer. Crazy Loco Love will enthrall his many fans and surely win him new ones.

    Ask any woman you know to tell you a drinking story, and she’ll come up with one—in fact, she may even come up with five. With friends and with coworkers, at date night and at ladies' night, and on special occasions ranging from Valentine’s Day to the Super Bowl, we encounter alcohol—yet when it comes to discussing the nature of our relationship with drinking, few of us do so honestly and openly.In Drinking Diaries, editors Leah Odze Epstein and Caren Osten Gerszberg take women's drinking stories out of the closet and into the light. Whether it’s shame, sober sex, and relapsing, or college drinking, bonding, and comparing the benefits of pot vs. booze, no topic related to alcohol is off limits in this illuminating anthology. With contributions from celebrated writers including Jacquelyn Mitchard, Daphne Merkin, Kathryn Harrison, Ann Hood, Ann Leary, Pam Houston, Jane Friedman, Elissa Schappell, Asra Nomani, Priscilla Warner, Rita Williams, and Joyce Maynard, Drinking Diaries is a candid look at the pleasures and pains of drinking, and the many ways in which it touches women’s lives.

    Horton's experiences being thrown into heavy combat after just a few months of training. Recommended reading for all. Survival against all odds - in the trenches of Vietnam - I still can't believe they get out of there alive - couldn't put it down. This first person narrative of hand-to-hand combat in the trenches of Vietnam left me scared, glad to be alive and eternally grateful to those who died for my freedom Could not put it down - A friend had mentioned this book to me. Once I received it I could not put it down. Jerry Horton joined the army to simply be able to afford to go to college. 40 years later he has a PHD and multiple degrees but they were earned at a heavy price for this patriot. Jerry shares his experiences in Vietnam in an articulate, honest and direct assessment of his time in Vietnam, the men he served with and the horrors of war. Incredible story of leadership and survival. Shake N Bake Sergeant aka Instant NCO - Jerry Horton absolutely nailed the life of a "Shake 'n Bake" Sergeant when he tells the story of dedicated soldiers trained at Fort Benning, GA and then follows them to Vietnam. This book is not only absolutely dead on accurate but gives the reader every aspect of what it was like to experience the war as a Shake 'n Bake Sergeant. Instant NCO's were trained for only one reason - to lead United States soldiers into combat and they did it with heroic efficiency and effectiveness with limited resources. This book is not just a home run - it is a Grand Slam. Interesting, accurate, full of suspense and you can't put it down. This book should be required reading for everyone so they can understand that Freedom is not Free. There is a cost and sometimes that cost is heavy. Horton brings it all across in a nonstop action format. It is a great read! If you really want to know what it was like...This has to be the most realistic 'must read' book to come out of the VN war. If you ever read any book about this war - this is the one to read. You won't put it down and you won't ever forget it! From the book's review by the late COL(R) David Hackworth (most-decorated Vietnam veteran): "In 1968, the U.S. Army was running out of sergeants in Vietnam. Throughout military history, as least as far back as the Revolutionary War, sergeants were the backbone of the Army. This shortage of sergeants meant disaster in Vietnam. The NCO candidate school was created to solve this serious problem by doing one thing - train soldiers to lead men in combat. It was modeled after the Officer's candidate school but streamlined to meet this critical need for leaders in half the time. Graduates were known by most as "Shake 'n Bake Sergeants" or "Instant NCOs" since they got their rank fast from going to school. This book is the first time this important part of American history has ever been published. It is the first time anyone has given credit to Shake 'n Bake Sergeants - a credit that they so greatly deserved. At the time there were many who said they would fail. It seemed many did not respect them even though all were destined for front line positions. The book documents how they proved their worth over and over again as front line infantry leaders even though for thirty some years their sacrifices have been unknown." An unforgettable mixture of vivid realism, poignant sadness and unexpected humor. Once you begin reading The Shake 'n Bake Sergeant, you will find it hard to put it down. See www.shakenbakesergeant.com.

    He blends gentle humour with real-life action as he introduces the wonderful rural characters and breathtaking scenery on his local beat. It's a far cry from Mike's old job hunting down drug gangs and knife crime in Central London.

     However in “Chasing a flawed sun” the author shows us how after breaking him down and almost taking his life several times, the battle with the drug did just that.  This is a true story.  A transparent story of the life of a young man in America, who, like many of our lost youth, found his way into the drug culture.  This story is an autopsy into the mind, heart and soul of an addict.  It begins at childhood and takes us through the thoughts, turmoil and inner conflicts of a person lost in the undercurrent of addiction, and ends in a climax of self discovery, and realization.It is a gripping tale of a suburban youth and his journey through the streets of Baltimore, institutions, prisons, addiction, and worst of all, his own mind.  What makes it so unique is the vulnerability and transparency with which it is told.       It is the goal of this story to not only to tell a vivid tale but to also share hope and experience with those who are actively struggling with their own demons, and to shed some light to those who have lost or are currently dealing with a loved one who is struggling with addiction, alcoholism and/or a lost sense of “self”.Daniel McGhee lives and owns several businesses just outside of Baltimore, Md.  He also owns a non-profit and works with addicts, children and homeless in his area.  In his eighteen years in recovery he’s learned to enjoy writing, fitness, and traveling the world.  He enjoys going to other countries either for relief work, exploration or just chasing the sun that never ceases. "Chasing a Flawed Sun is in turns beautiful and brutal. The book is profoundly insightful for someone who has felt the sting of addiction. It is a difficult subject to write about, but McGhee has done a great service in writing this book. Not only has Daniel McGhee survived hell and lived to tell the tale, but his words are an inspiration and can act as a guide for people still traversing that dark path, in a memoir that is at once merciless and uplifting."                                                                                                                                                         ~Self-Publishing Review, ★★★★½

    She placed sixth. Which is breath-taking. But what is your typical good Indian girl, super-nerd doing at the Ultraman? Anywhere but Home is the funny, heart-breaking, unexpected story of a woman who would not give up. As she followed her passion on the roads of Bangalore and across several Indian cities, coaches advised her to get married. She was stuck in sports facilities that lacked basic support systems, even toilets. If she wanted to compete, it would need to be on her own salary. All she could rely on were her own two feet and the seat of her bike. With self-deprecatory humour and characteristic curiosity, Vaidyanathan tells the story of how she found triathlon, how she came to be training in one of the most challenging sports in the world. She writes of her many firsts in the Ultraman, Ironman, Half-Ironman, but also of motherhood and pushing the boundaries of what a body can do. Heart-warming and heart-breaking, this is most of all a tale of love: for a sport and for life.

    . . The Crime Factory. Where they perform life-saving medical care in the street, comfort people as they die, deal with gruesome suicides and murders as first-on-scene, attend cot-death post-mortems, examine rotting dead junkies for signs of murder, watch guilty rapists and paedophiles walk free, fight drunk soldiers, gypsies and various psychotic individuals, go undercover to catch scumbags who force-feed them crack, find missing children, arrest thieves, muggers, dealers, rapists and murderers . . . The Crime Factory. It's enough to drive anyone insane. The first book of its kind, this is the unforgettable and explosive true story of what life is really like as a police detective in the twenty-first century.

    By the grace of God, Bryan went from being a fist-fighting, drug-using, presuicidal kid in Hawaii to world champion in the toughest Olympic sport. His secret? A dramatically rediscovered faith and his mother's relentless prayers.Redemption goes beyond standard sports memoirs giving a clear storyline of an athlete's misspent youth, his desperate Christian conversion at a time of utter personal defeat, and his mother's fervent prayers that helped transform him into a top athlete, family man, and loving father. Bryan's story will inspire mothers, fathers, and young readers alike as they experience the rise of a champion from obscurity and failure to the pinnacle of athletic achievement.The world will be watching Bryan, at the age of 32, defend his gold medal at the London Olympics in 2012.

    In spite of Rice’s legendary gridiron skills, or even his ability to transform himself into an instant ballroom-dance prodigy on ABC’s hit TV series Dancing with the Stars, the surprising fact is, a guy like Jerry Rice is made and not just born. In Go Long! Rice shares the inspirational lessons and empowering practices that have helped him attain success, both on the football field and off. Through the ups and downs of Rice’s life and incomparable career, we discover how self-motivation, determination, and humility are the keys to achievement and true fulfillment. It’s been a long journey for Jerry Rice, from his childhood in Starkville, Mississippi, to a certain berth in the Pro Football Hall of Fame. As a kid, he was always working toward something, even if he wasn’t sure what it was. Rice honed his hand-eye coordination by catching airborne bricks tossed by his siblings while on the job with their bricklayer father, and he ran–everywhere. From these humble beginnings, Rice blazed a path to greatness in college and the NFL–a trip that was fueled by tireless effort and belief in a few simple principles, among them that achievement is a voyage, not a destination; that modesty and perseverance, not talent, are what determine how far you will go; and that everyone should strive to be a role model. Rice even demonstrates these rules in action, breaking down the greatest games from his stellar career. Go Long! is an inspiring book by a living sports legend. More than that, however, it is the story of how Jerry Rice awakened the champion within, illustration how we can unlock the greatness within ourselves.From the Hardcover edition.

    Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend. Each of the 26.2 chapters also features a fascinating insight into how others first started – from Paula Radcliffe to Steve Cram, the Brownlees to Jenson Button, Nicky Campbell to Nell McAndrew. Also includes a foreword by Chris Evans.Funny, inspiring, honest - the perfect read for anyone with well-worn trainers by the door (or thinking of buying a pair...)