His journeys took him from the back kitchens of Belfast, where men joked while making two-thousand-pound bombs, to prisons for interviews with men serving life sentences, and to the graveyards where mourners weep. Each chapter explores a world where history, faith, and human savagery determine life and death. At once moving and harrowing, Rebel Hearts is the most authoritative and insightful book ever written on the IRA.

    Although low–carb diets produce short term weight loss, the results are not sustainable. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. Jorge Cruise's The 3–Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim.With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's The 3–Hour Diet is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!o For overweight people disillusioned with the low–carb craze and other fad diets that don't work or are even unhealthy. Also aimed at people with busy schedules looking to lose weight quickly and effectively, utilizing a dietary approach instead of committing to a workout regimen.o 8 Minutes in the Morning has sold 1.8K through BookScan.o The dark side of low–carb diets is only just beginning to rear its ugly head, and this book has the potential to be at the forefront of the low–carb backlash. In this book readers will find:o Why low–carb and other fad diets make you fat, and why timing is the key to sustained weight loss.o The Cruise Down Plate approach to eating that supports lean muscle development by eating your favourite foods (including candy and carbs) with no banned items and no calorie–counting. Includes frozen foods and fast food options!o How to prevent emotional eating.o A 28–Day Planner designed to promote organization and accountability for the dieter.o An all–new meal and recipe guide, that is both delicious and healthy.

    "I am a British soldier and I'm saving lives. I'm saving lives. I'm a British soldier and I'm saving lives..."'Kevin Fulton was one of the British Army's most successful intelligence agents. Having been recruited to infiltrate the Provisional IRA at the height of The Troubles, he rose its ranks to an unprecedented level. Living and working undercover, he had no option other than to take part in heinous criminal activities, including the production of bombs which he knew would later kill. So highly was he valued by IRA leaders that he was promoted to serve in its infamous internal police - ironically, his job was now to root out and kill informers.Until one day in 1994, when it all went wrong. . . Fleeing Northern Ireland, Kevin was abandoned by the security services he had served so courageously and left to live as a fugitive. The life of a double agent requires constant vigilance, for danger is always just a heartbeat away. For a double agent within the highest ranks of the IRA, that danger was doubled. In this remarkable account, Kevin Fulton - former intelligence agent, ex-member of the IRA - tells a truth that is as uncomfortable as it is gripping.

    If the poetic sequence is the main mode of Maggot, it certainly isn't your father's poetic sequence. Taking as a starting point W. B. Yeats's remark that the only fit topics for a serious mood are "sex and the dead," Muldoon finds unexpected ways of thinking and feeling about what it means to come to terms with the early twenty-first century. It's no accident that the centerpiece of Maggot is an outlandish meditation on a failed poem that draws on the vocabulary of entomological forensics. The last series of linked lyrics, meanwhile, takes as its subject the urge to memorialize the scenes of fatal automobile accidents. The extravagant linkage of rot and the erotic is at the heart of not only the title sequence but also many of the round songs that characterize Maggot, and has led Angela Leighton, writing in The Times Literary Supplement, to see these new poems as giving readers "a thrilling, wild, fairground ride, with few let-ups for the squeamish."

    He’s a lot more interesting than most of the men in Fay’s usual set.They would never normally have met. And they certainly should never have fallen in love.But as Neville Chamberlain announces that the country is at war with Germany, their differences turn out to be the least of their worries.Tom joins the RAF and Fay volunteers as a nurse.Theirs was love at first sight, but now it seems that fate might not be on their side.A COUPLE SEPARATED BY CLASS AND WARIn a stunning conclusion Tom must risk everything to rescue the woman he loves.A totally breathtaking wartime saga perfect for fans of Kate Eastham, Pam Howes, Dinah Jefferies, Tania Crosse and Josephine Cox.

    Quickly absorbed into the local community and privy to the secrets of both the Protestant and Catholic paramilitaries, Myers gained a unique perspective into both sides of the sectarian violence.Devoid of any political agenda, Myers describes the streets of Belfast at its bloodiest with searing clarity, capturing every inch of the city's disturbing violence. Flirting with death at every turn, Myers comes of age as the world around him falls apart, fueled by the psychotic rage, senseless murder, and unrelenting terror that surround Northern Ireland's loyalist gangs, paratroopers, police force, and, of course, average citizen.Part unofficial history, part personal memoir, Watching the Door is raw, provocative, and darkly funny, offering an unbridled account of sex, death, and violence in Northern Ireland by one of its most dynamic witnesses.

    It tackles many questions, such as: What accounts for the perpetuation of ethnic and religious conflict in Ireland? Why has armedviolence proven so hard to control? Who are the major figures and issues in the conflict? Can we expect more Northern Irelands in the future?

    This is the ultimate history of Irish rugby - told, definitively, by the men who have been there and done it.

    But then she is told that there was a woman in the car with him, a woman identified as his wife Amelia.Devastated, she flies to Dublin to try to make sense of Jack's secret life. As she grieves, she must learn to survive, and to do that she must find the truth. What else has he been keeping from her and how will she survive this betrayal...? A compelling and emotional novel of families and the secrets we keep... Praise for Ann's writing:'The Ludlow Ladies' Society brought me to a beautiful place and into a circle of friends that I didn't want to leave. Unputdownable' KATE KERRIGAN 'It's a heart-warming story ... but also an addictive page-turner with plenty of unexpected twists and reveals in store' READER'S DIGEST'A moving tale of loss, love and redemption' BELLA MAGAZINE'Deftly written, moving and courageous' THE SUNDAY TIMES'Slow-marching, romantic prose draws us into an old world that is rustic, genteel, quaint...[but] scandals lie in wait' IRISH INDEPENDENT'Highly engaging debut you will want to dive into' SUNDAY INDEPENDENT, IRELAND'A lovely story of two women with the courage to confront the injustices of the past, bringing light to a dark corner of Ireland s recent history' KATHLEEN MACMAHON, BESTSELLING AUTHOR OF THIS IS HOW IT ENDS

    But danger threatens Keara as she starts the search for her lost sisters.

    Presents the life and career of the Irish novelist, including his childhood, his days as a newspaper columnist, his marriage, and his final days.

    It showcases the expansive breadth of McKee's voice by bringing together unpublished material alongside both her celebrated and lesser-known articles.Released in time for the anniversary of her death, it reveals the sheer scope of McKee's intellectual, political, and radically humane engagement with the world - and lets her spirit live on in her own words.

    Following in the grand tradition of such Irish memoirs as Angela’s Ashes and Are You Somebody?, Liam Clancy relates his life’s story in a raucously funny and star-studded account of moving from provincial Ireland to the bars and clubs of New York City, to the cusp of fame as a member of Tommy Makem and the Clancy Brothers. Born in 1935, the eleventh out of as many children, young Liam was a naive and innocent lad of the Old Country. His memories of childhood include bounding over hills, streams, and the occasional mountain, getting lost, and eventually found, and making mischief in the way of a typical Irish boy.As an aimless nineteen-year-old, Clancy met a strange and wonderfully energetic lover of music, Ms. Diane Guggenheim, an American heiress. She and a colleague from America had set out to record regional Irish folk music, and their undertaking led them to Carrick-on-Suir in the shadow of Slievenamon, "The Mountain of the Women," where Mammie Clancy had been known to carry a tune or two in her kitchen. Guggenheim fell for young Liam and swept him along on her travels through the British Isles, the American Appalachians, and finally Greenwich Village, the undisputed Mecca for aspiring artists of every ilk in the late 1950s. Clancy was in New York to become an actor. But on the side, he played and sang with his brothers, Paddy and Tom, and fellow countryman Tommy Makem, in pubs like the legendary White Horse Tavern. In the heady atmosphere of the Village, Clancy’s life was a party filled with music, sex, and McSorley’s. His friendships with then-unknown artists such as Bob Dylan, Maya Angelou, Robert Redford, Lenny Bruce, Pete Seeger and Barbra Streisand form the backdrop of the charming adventures of a small-town boy making it big in the biggest of cities. In music circles, the Clancy Brothers and Tommy Makem are known as the Beatles of Irish music. The band’s music continues to play on jukeboxes in pubs and bars, in living rooms of folk music fans, and in Irish American homes throughout the country. Liam Clancy’s lively memoir captures their wild adventures on the road to fame and fortune, and brings to life a man who never lets himself off the hook for his sins, and happily views his success as a blessing.From the Hardcover edition.

    Serious, funny, profound, whimsical and enigmatic, it contains descriptions of his days in teenage garage bands, the rise of The Waterboys, his exploits with Steve Wickham and the rest of the gang in the west of Ireland, and much, much more.

    It was the first of fifteen dismembered body parts belonging to retired hospital worker Patricia O'Connor.Kieran Greene, the father of three of Patricia's grandchildren, later handed himself in, confessing to beating her to death in the home they shared in what he said was an act of self-defense. He also confessed to dismembering her and disposing of her remains but later changed his story, implicating several members of Patricia's household, including her husband and daughter.In this nuanced and meticulous account of a deeply disturbing crime, journalist Frank Greaney, who covered every day of the shocking trial and conducted exclusive follow-up interviews with other members of Patricia's family, uncovers the story behind the gruesome murder of Patricia O'Connor, and looks at who Patricia really was.