The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want then it's time for you to change what you are doing now. This book is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss. Here Is a Small Sample of the Valuable, Time-Tested Weight Loss Tips and Techniques You Will Learn: -> How to Set a Realistic Weight Loss Goal -> How to Deal with the Inevitable Cravings and Temptations -> How to Enjoy Eating out and Still Lose Weight -> How to Break through a Weight Loss Plateau -> How to Stick to Your Weight Loss Diet -> How to Develop the Perfect Weight Loss Plan for You -> … And Much, Much, More! One of the most important things that you can do for your health right now is to shed the excess pounds that you don't need. Take action now and get the fit, healthy body that you deserve. You Can Read this book on your PC, Mac, Kindle device, Tablet, and even your SmartPhone! Download this Kindle book and start to lose the weight that you want to lose today!

    Purchase the set or read free in Kindle Unlimited! Welcome to Medieval England, in all its glory, where the bravest of women learn the meaning of love and and fight for what they believe in. Historical Romance has never been so empowered or sexy in five of Le Veque's most popular novels - great adventure, great love, and most of all, great happily ever afters. Discover the magic of these Queens of Medieval Romance, as only Kathryn Le Veque can create! The collection contains: Queen of Lost Stars - A woman, beaten by life and circumstance, discovers her strength and her worth in this powerful romance. Serpent - A daughter of William de Wolfe trains as a knight, and thinks like a warrior, but when she falls in love, she risks her life in battle to save her husband. Lady of the Moon - A lady outlaw, greatly feared, meets her match in a reluctant groom. To The Lady Born - One of Le Veque's most popular novels. A lady attempts suicide after a brutal attack only to fall in love with her savior. Kingdom by the Sea - based on the Poe poem by the same name, a lady warrior faces off against at Viking raider in a battle of wits. Dreams do come true! Get this limited edition collection before its gone!

    The book covers the full range of his work, including verse, essays and reflective prose as well as fiction. Celia Hawkesworth also provides an account of Andric's life, and the cultural history of his native Bosnia.>The story of the vizier's elephant --The bridge on the Žepa --In the guest-house --Death in Sinan's tekke --The climbers --A letter from 1920 --The house on its own : introduction --Alipasha --A story --The damned yard

    With 365 traditions covering the whole year, Daily Wisdom explores Islamic morals and manners in all aspects of everyday life. Beautifully presented, this ideal gift item is a must for every home. Abdur Raheem Kidwai is professor of English at the Aligarh Muslim University in India and a well-known author of many works on the Qur'an and Islam.

    The United States and Iran have long eyed each other with suspicion, all too eager to jump to conclusions and slam the door. What gets lost along the way is a sense of what is actually happening inside Iran and why it matters. With a new hard-line Iranian president making incendiary pronouncements and pressing for nuclear developments, the consequences of not understanding Iran have never been higher.Ray Takeyh, a leading expert on Iran's politics and history, has written a groundbreaking book that demystifies the Iranian regime and shows how the fault lines of Iran's domestic politics serve to explain its behavior. In "Hidden Iran," he explains why this country has so often confounded American expectations and why its outward hostility does not necessarily preclude the normalization of relations. Through a clearer understanding of the competing claims of Muslim theology, republican pragmatism, and factional competition, he offers a new paradigm for managing our relations with this rising power.

    If there's a way to accomplish a job quicker and more efficiently, they're allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—asa workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—andmen are more likely to stick to an exercise plan if it's chopped down to those 15 minutes.The Men's Health Big Book of 15-Minute Workouts - by Selene Yeager and the editors of Men's Health - contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include:-a special section of 15-minute core workouts to build a rock-hard six-pack-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for the office or when you're traveling and can't make it to the gym-hundreds of tips from America's best trainers, nutritionists, and exercise scientists

    Apart from Richards, 'all of us were eighteen years old, though Botham seemed to have lived a bit longer - or at least more vigorously - than the rest.'In this irresistible memoir of a life lived in cricket, Vic Marks returns to the heady days when Richards and Botham were young men yet to unleash their talents on the world stage while he and Roebuck looked on in awe. After the high-octane dramas of Somerset, playing for England was almost an anti-climax for Marks, who became an unlikely all-rounder in the mercurial side of the 1980s. Moving from the dressing room to the press box, with trenchant observations about the modern game along the way, Original Spin is a charmingly wry, shrewdly observed account of a golden age in cricket.

    James Montague travelled there for three years, observing the region's cultures and politics through the prism of football and interviewing all the major teams along the way. He soon realised that to understand the game there is to understand its people. For as much as football forms an unlikely common thread between different countries, the sport also reflects what is unique in the national characters of those who play, support and organise it.When Friday Comes is an insightful and humorous account of Montague's journey, during which he gets stoned with the Yemeni FA, harangues Iran's Deputy President at the World Cup, has a gun pulled on him by genocidal Lebanese football fans, encounters a rioting group of fanatical young Jews singing 'I'm West Ham 'til I Die' in mockney English and was made to strip and then dance for the Iraqi national team.This is a compelling travel memoir that will enlighten, surprise and entertain football fans everywhere.

    Dr. Gorka knows Donald Trump and the threats we face. Buy and read Why We Fight to find how we win and what it means to be an American hero." — RUSH LIMBAUGH WAR. It will happen again. We must be ready. Sober words from Dr. Sebastian Gorka, a man who has made the unvarnished truth his specialty. And there’s one eternal truth that Americans are in danger of forgetting: the most important weapon in any geopolitical conflict is the will to win. And we must win.  In this powerful manifesto, Dr. Gorka explains the basic principles that have guided strategists since Sun Tzu penned The Art of War in the sixth century B.C. To defeat your enemy, you must know him. But that’s the last thing liberal elites are interested in. Willful ignorance about our adversary—whether it’s Russia, China, or the global jihadi movement—has been crippling. Tearing off America’s politically correct blindfold, Dr. Gorka clarifies who our foes are and what makes them tick. An eight-year vacation from geopolitical reality under Obama left our country dangerously weakened. Dr. Gorka addresses the pressing questions we face as we rebuild under President Trump’s leadership: - What are the most serious threats to American security? - How are they different from the threats of the past? - What can we do to counter these threats? - How can we achieve the “perfect victory” of vanquishing our enemies without mortal combat? All the money and weapons in the world cannot substitute for the will to fight for our precious country and what she represents. To remind us of what the will to win looks like, Dr. Gorka intersperses the stories of four American heroes—Stephen Decatur, Chesty Puller, “Red” McDaniel, and a warrior who never took up arms, Whittaker Chambers—men who believed in their country and put everything on the line for her.

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    The society is made up of homes and it is the origin. The home is life and the life is society. If the home is strong and morally sound, it will reflect in the larger society. Whatever the home is made up of that is the reflection that will be seen in the society. When the society is morally bankrupt it should be traced to the home. To rescue our society from destruction the home needs to be rebuilt on sound footings. The Messenger of Allah (peace be upon him) said:"Happiness has four elements; a good wife, a spacious house, a good neighbour and a good riding beast." (Ibn Hibbaan)From this hadeeth, it can be seen that three out of the four elements of happiness concern the home This book highlights the means and processes of building a Muslim home which guarantees sakeenah (tranquility). [an-Nahl (16):80]

    In Veiled Threat, Sally Armstrong introduces several of these women—including the deputy prime minister of Afghanistan, Dr. Sima Samar—who describe the living hell they experienced as well as the quiet rebellion—clandestine schools for girls and health clinics for women—that took place in an effort to subvert the Taliban's hateful edicts.One of the first Western journalists to visit Afghanistan, Armstrong gives us an insider's view of the deplorable situation. She also provides a broader perspective, leading us through the history of Afghanistan, including the ebb and flow of women's rights. She examines what the Koran actually says about women. She points a finger at the international community for accepting women's oppression in the name of culture, and she accuses the Taliban and other fundamentalist leaders of distorting Islam for political opportunism. While there have been other books about the women in Afghanistan, VEILED THREAT holds a unique position. There have been two autobiographies: ZOYA'S STORY and MY FORBIDDEN FACE; a photo book, UNVEILED; and a book about RAWA (Revolutionary Association of the Women of Afghanistan) called VEILED COURAGE. VEILD THREAT is much broader in its approach.

    But behind the closed doors was a story of drugs, orgies, physical and sexual assault, and constant fear...Book voyeurs who are able to tackle tough subject matter will love this tale." --Kim Cantrell True Crime Book Reviews~~~~~~~~~~BESTSELLING, AWARD WINNING AUTHOR, SHERRIE LUEDER'S GRIPPING TRUE STORY OF A SON AND DAUGHTER'S PAINFUL MEMORIES AND FIGHT FOR SURVIVAL WHILE GROWING UP IN AN ABUSIVE HOME IN THE SUBURBS OF DENVER--THEIR OWN INVESTIGATION INTO THEIR MOTHER'S MYSTERIOUS DEATH--AND RELENTLESS QUEST FOR JUSTICE. This book is the first to explore the mysterious death of Janyce "Janny" Hansen, a former top model from Denver, Colorado. She, along with her husband and children, live in an upscale home in the suburbs. The community sees an affluent, glamorous family. The reality is far different. An abused wife who can't let go. A husband who beats and sexually assaults his adopted children--while running gambling and prostitution businesses from their home. In the early morning hours of September 21, 1984, her husband returns home to discover her lifeless body in his Mercedes convertible parked in the garage--or so he says. Her family is led to believe she committed suicide. Now, 25 years later, her son and daughter set out to prove their mother was killed by her husband, a successful real estate developer rumored to have strong ties to city officials and underworld crime. Many believe the investigation into Janny's death was a cover-up--starting with the coroner's office--and that her husband got away with murder. As their investigation continues, they are led to believe their suspicions are true. Especially, since evidence increases almost daily and points to only one killer--Janny's husband.

    John R. Bradley uniquely exposes the turmoil that is shaking the House of Saud to its foundations, including the problems within the new leadership. From the heart of the secretive Islamic kingdom's urban centers to its most remote mountainous terrain, he provides intimate details and reveals regional, religious, and tribal rivalries. Bradley highlights tensions generated by social change, the increasing restlessness of Saudi youth with limited cultural and political outlets, and the predicament of Saudi women seeking opportunities but facing constraints. What are the implications for the Sauds and the West? This book offers a startling look at the present predicament and a troubling view of the future.

    It's a world without rules, where the value of money changes by the day, rumors and gossip are everywhere, and tragedy is a constant backdrop. Yet there are weddings nearly every day in Za'atari, the crowded, dusty camp in the Jordanian desert, where some 120,000 Syrians have come after fleeing the chaos that has consumed their homeland. "A Syrian Wedding" tells the true story of Mohammad and Amneh, a young couple who are navigating this treacherous landscape as they try to prepare for what should be the happiest day of their lives. Middle East reporter Nicholas Seeley offers readers an inside look at the terrible challenges and tiny joys of people displaced by violence and conflict.