Men aren’t being intentionally cruel; they’re just not comfortable in knitwear made with bright colors, itchy yarn, or flashy designs. So what’s a knitter to do? Understand the male psyche, says knitting instructor Bruce Weinstein. In Knits Men Wan he presents ten hilarious essays, each based on a rule that helps women knit for men successfully. “Men Are Babies” explains why guys need to wear soft fabrics. “Men Hate Fittings” describes how to create a sweater based on one that’s in his wardrobe. Following each essay is a timeless master pattern, from socks, hats, and scarves to an array of sweaters, all in a range of sizes and most written for multiple gauges. With this book in hand, women finally have the secret to knitting garments that men will appreciate and actually wear.

    It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!

    In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women.Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.Elizabeth Wayland Barber has drawn from data gathered by the most sophisticated new archaeological methods—methods she herself helped to fashion.

    Through clever planning and some simple techniques, the projects in Finish-Free Knits are shaped and joined during knitting— without sacrificing the pockets, buttonbands, shaped collars, and more that is accomplished in most designs by sewing together separate pieces. In addition, learn how to shape armholes, join pieces as you go, use short-rows for shaping, and more.Once these stress-free finishing techniques are learned, you will enjoy the freedom to apply variations of each method in projects beyond the book. With Finish-Free Knits you can avoid the dreaded “Some Assembly Required” phrase forever.

    With twenty original patterns for gorgeous lace shawls, delicate camisoles, sweaters, hats, scarves, and socks, Wendy D. Johnson provides thorough instruction on the best lace techniques.At last - gorgeous lace projects that are not only sumptuous, but designed for your everyday life.

    But when Betty discovered Dan's hidden life, the façade of LaJolla's golden couple was shattered. What followed was a vicious five-year battle that finally ended in a shocking double-murder.A Harvard Law School graduate, Dan manipulated the law to strip Betty of everything she loved: her home, her friends - even her children. When she frantically tried to fight back, he had her committed to a mental hospital. His new wife, Linda, even sent the once-beautiful Betty wrinkle cream ads and weight loss pamphlets.Consumed by hatred and thoughts of revenge, Betty's rage exploded on the night of November 5, 1989. Before the sun rose the next day, Dan Broderick and his gorgeous new wife were dead - their bullet-riddled bodies wrapped in the blood-soaked sheets of their bed.

    Essential reading for handspinners, wool growers, and other fiber craft enthusiasts, this guide gives special attention to fleece characteristics, methods of preparation and spinning, and best end use. Everything from baby-soft merino to silky lincoln to sturdy karakul--the full range of nature's miracle fiber--is represented here with expert advice on selecting top-quality fleeces; cleaning wool efficiently and thoroughly; teasing, flicking, combing, carding, and other preparation methods; and spinning and plying a variety of yarn styles. Actual fleece locks are shown in full-size photographs. Knitting, crochet, weaving, and other techniques illustrate the importance of matching wool type to end use.

    Mark Bitterman is the foremost salt expert and one of the largest importers and retail distributors of Himalayan salt blocks. The precious pink mineral mined from ancient hills in Pakistan’s Punjab province has arrived on the American cooking scene as an exciting and enticing new form of cooking. Himalayan salt blocks are available at specialty retail stores around the world and the market is growing.A precious mineral mined from ancient hills deep in Asia has stormed the American cooking scene. With crystals of rose, garnet, and ice, Himalayan salt blocks offer a vessel for preparing food as stunningly visual as it is staggeringly tasty.Everyone who loves the excitement and pleasure of discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking. You’ll find recipes ranging from a minty watermelon and feta salad to salt-tinged walnut scones, beef fajitas served table-side, salt-cured candied strawberries, and salt-frozen Parmesan ice cream!  “Mark Bitterman knows more about salt than anyone else on the planet. If you’ve ever wondered what to do with those handsome slabs of Himalayan salt you see at cookware shops, Salt Block Cooking will inspire you with wildly innovative uses you’ve never dreamed of, from cocktails to candy, from curing to grilling, and from ceviche to pizza. Along the way, you’ll learn the half-billion-year history of the only food that starts as a rock.” ––Steven Raichlen, author of the Barbecue! Bible series and host of Primal Grill on PBS“Cooking on salt blocks will blow your mind, jump-start your creative process, make your food taste better, delight your friends, and cut down on the time you spend cleaning pots and pans. And what better guide for your new experience than Mark Bitterman, a man who has forgotten more about salt cookery than I will ever learn.” ––Andrew Zimmern, host of Bizarre Foods with Andrew Zimmern on the Travel Channel“Salt Block Cooking is an essential guide to working with salt blocks. It opens readers’ eyes to possibilities never imagined before and gives a unique perspective on a completely new and interactive way to cook. Mr. Bitterman has changed the way I cook every day. He made me understand that salt is the most essential part of the seasoning process and is just as important as the ingredient itself. I encourage you to follow Mr. Bitterman’s lead and I promise you will never think about salt in the same way again.” ––Vitaly Paley, chef/owner of Paley's Place Bistro and Bar, Imperial, and Portland Penny Diner; co-author of The Paley's Place Cookbook

    During the period of 1940 to this day the power brokers, working from their positions of trust, have committed and then covered up the most heinous of crimes known to mankind. Investigative journalist Craig Roberts, author of "Kill Zone--a Sniper Looks at Dealey Plaza", now provides us with the results of his ten -year investigation regarding the secret crimes and coverups of the U.S. Government. You will read his case files on such subjects as the Japanese "Devil Unit 731" who experiments on American POWs in WWII with germ warfare weapons--and what happened when the war ended and the commanding officer was hired by the government instead of hanged for war crimes; Operation Paperclip in WWII when the U.S. brought Nazi scientists to America to work for us on our weapons programs instead of standing trial as war criminals; CIA and military mind control experiments on unsuspecting citizens--including children--without our knowledge; Secret drug and bacteriological weapons experiments on the American population; Atomic guinea pigs, Agent Orange, and the Gulf War Syndrome; what really happened to over 30,000 U.S. POWs after World War II, Korea and Vietnam; International assassinations, drug smuggling and money laundering; What the media did not tell you about the shoot down of TWA 800, the bombing of Pan AM 103, the Oklahoma City bombing, the crash of Arrow Air in Gander, Newfoundland, the derailment of the Sunset Limited in Arizona, the World Trade Center bombing in 1993, and much more….

    Among topics covered are gauge, wool selection (including techniques for washing and felting wool), casting on, plait edging, ribbed and unribbed cuffs, and a long section on the ever-elusive thumb. Also detailed are techniques for hand-knit mitten cords, finishing, and sizing.

    

    This visual guide shows you the basics, beginning with the tools and fibers, and takes you through spinning, plying, making novelty yarns, using exotic fibers, dyeing, and more. Whether you use an inexpensive hand spindle or splurge on a spinning wheel, stick with wool or try alpaca, cashmere, or cotton, you'll learn how to create fun, original, one-of-a-kind yarns that you can knit or weave into truly unique, handmade, and all-natural creations.Concise two-page lessons show you all the steps to a skill and are ideal for quick reviewThe skill demonstrated is defined and described Detailed color photos demonstrate each stepStep-by-step instructions accompany each photoHelpful tips provide additional guidance

    And the adventure has only begun! In her first humor-packed guide to raising twins, Elizabeth Lyons and her "multiples" sorority offer the wisdom of their combined experience in the form of practical shortcuts, real-world strategies, and sage advice. Topics include: - Preparing the Lair: Mandatory Gear for Babies AND Mom - Twinproofing Your Marriage - Breastfeeding Strategies (and Why It's Okay if You Don't) - Unsolicited Advice: Stories from the Trenches - Getting Twins on a Schedule--Preferably the Same One Lyons balances the day-to-day challenges of raising twins--from double feedings to sleep deprivation to getting out while pretending everything's under control--with a sanity-saving dose of camaraderie. By the end, you'll be smiling and shouting, "Thank heaven, I'm not alone!"

    

    If you are a vintage girl with a chaotic house, too much laundry and a child or six attached to your hip, then I promise you are in for a treat...You see, I want to make your life lovely- to show you the way to a house that's as fresh as a daisy, help you create teeny rituals that will change your life and teach you to bless your days with the kind of tiny joys that often pass unnoticed....Included in this book are five hundred and fifty gorgeous ways to add a little lavender scented vintage sparkle to your day, organised seasonally so you can brighten up a Summers morning and cosy up a Winters afternoon, while celebrating Christmas, and Halloween and everything in-between!