They cover it all--from choosing your site and designing your garden to improving your soil, choosing and caring for your plants, and fighting pests and disease. Create the flower garden of your dreams with this comprehensive reference.

    Recreational marijuana is now legal in four states--Washington, Colorado, Oregon, and Alaska--and Washington, DC, while medical marijuana is legal in 25 states and counting. This definitive, hands-on, and experienced guide to the new world of decriminalized recreational marijuana, written by the lovingly blunt and unfailingly witty David Schmader, will educate and entertain the novice and experienced user alike. Complete with history, ways to enjoy, recipes, safety and legality tips, and medical-use information, this witty guide is perfect for gift giving.

     Let bestselling novelist and host of the popular Worried Writer podcast, Sarah Painter, show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination. Along with mega successful authors such as C.L.Taylor, Mark Edwards, and Julie Cohen, Sarah will show you how to: smash writing blocks to finish stories faster, handle self-doubt so that it doesn't stop you creating, trick yourself into being more productive, schedule your time, and much more. Packed with honest, supportive, and hard-won advice, this is your practical guide to getting the work done. Don't let creative anxiety kill your writing dreams: Stop Worrying and Start Writing today! 'Inspiring, comforting, warm and wise. Both new writers and established authors will find something helpful here.' Keris Stainton, YA author. 'The best book on writing and productivity I have read in a long time. It tackles the fear and self-doubt we all feel when it comes to our writing in such an engagingly honest way, that there are times when I was laughing aloud because here was someone who truly understood. Written with such heart, Sarah, in her characteristically kind, and gentle way that listeners of The Worried Writer podcast have come to love and appreciate, offers solid, actionable advice that will inspire you to approach your writing with enthusiasm and renewed determination!' Lily Graham, author of The Cornish Escape

          The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves.      Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut  and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced.      In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by  the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic.     The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods,  but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.

    The Life-Changing Magic of Tidying Up by Marie Kondo - A 15-minute Summary & Analysis  Inside this Instaread: • Summary of entire book• Introduction to the important people in the book• Analysis of the themes, important people and author style Preview of this Instaread: Summary: Marie Kondo is a Japanese consultant specializing in tidying. In The Life-Changing Magic of Tidying Up, Kondo shares her simple method of tidying along with a wealth of insights into clutter, including what causes it and what types exist. Kondo also shares her own personal history and how that history led her to develop and refine her tidying method, referred to throughout the book as the KonMari Method. People are not formally taught how to tidy, and many have difficulty learning as adults, resulting in homes that are cluttered. The KonMari Method substitutes for the class on tidying never offered at school that many could have benefited from. Tidying has benefits that go beyond the pleasure a person takes in an ordered household. In fact, tidying can be life-changing as it gives a person skills that are transferrable to other life realms, such as occupation and relationships. The connection between … About the Author With Instaread, you can get the summary and analysis of a book in 15 minutes. We read every chapter, summarize and analyze it for your convenience.

    What It Is demonstrates a tried-and-true creative method that is playful, powerful, and accessible to anyone with an inquisitive wish to write or to remember. Composed of completely new material, each page of Barry’s first Drawn & Quarterly book is a full-color collage that is not only a gentle guide to this process but an invigorating example of exactly what it is: “The ordinary is extraordinary.”

    It reveals you the reasons why photovoltaic solar panels are continuing to gain worldwide popularity and are becoming more important as a source of renewable energy. You can see the question “To go or not to go solar?” discussed in its practical aspects. Furthermore you are advised what kind of solar electric system you need and how to evaluate whether your home is ‘solar-ready’ or not You are also introduced to the basics of photovoltaics and to the main types of solar electric systems and their components. The book is intended to provide basic information to everyone who makes first steps in the world of photovoltaics and needs the matter explained in an easy-to-understand and straightforward way. The book exposes: Photovoltaics in the world of renewable energy Advantages of photovoltaics in a summary Why are photovoltaics continuing to gain worldwide popularity? Why is the cost of photovoltaics decreasing? Drawbacks of photovoltaics What are the main applications of solar electric systems? To go or not to go solar – that is the question! Some issues to consider before going solar Why would you need a solar electric system? Don’t go solar before reading this! What kind of solar electric system do you need? How big solar electric system do you need? How to finance the cost of your solar electric system? Financial incentives Is your building solar-ready? How to assess your location for solar resource? Why the condition of your roof does matter Free solar panels Solar power for business owners Energy efficiency above all How to improve the energy efficiency of your building The basics of solar power Solar electric systems Grid-connected solar electric systems Stand-alone (off-grid) solar electric systems Advantages and drawbacks of stand-alone systems Why are off-grid systems attractive? Main applications of stand-alone solar electric systems Selecting your solar vendor What to be careful about Grab the book and get started saving money on electricity and becoming energy independent now!

    Areas updated include the seed houses, compost & gardening resources, and reference book lists, with websites added as appropriate. A section on educational websites for NW gardening was also included. The Guide still includes the detailed monthly gardening calendar, as well as: *Maritime Northwest Climate Zone Map *How to extend the growing season *Completely revised and updated vegetable, herb, and flower variety recommendations *Month-by-month gardening recommendations *Beneficial insect identification *How to beat common plant diseases organically *Getting organic outside the garden *Ideas for gardening with children The Maritime Northwest Garden Guide continues to be the "must have" resource for novice and expert Northwest gardeners alike.

    Learn to determine your cost of goods, set prices, identify the competition, and understand the ins and outs of wholesale and retail sales. Explore the various sales venues available, including independent craft fairs, Web sites such as Etsy, and traditional stores, and learn to maximize your visibility and sales in each one. Want to start your own website? Chapin shows you how to style and prop your crafts for photography and explains how the most popular Web marketplaces operate. You’ll find everything you need to turn your talent into profits.

    A collection of gorgeous knitwear designs for infants and toddlers - from sweaters and jackets to blankets, booties, and hats.

    Composition is the harmonious arranging of the component parts of a work of art into a unified whole. Henry Poore examines the works of old masters and moderns in this book and uses these examples to explain the principles of compositions in art.All the paintings that the author analyzes are illustrated in the text — 166 illustrations, including 9 in full color. Thirty-two diagrams by the author accompany his textural discussion of such topics as the importance of balance, entrance and exit, circular observation, angular composition, composition with one or more units, and light and shade. Balance is the most important of these topics, and it is considered in the greatest detail — balance of the steelyard, vertical and horizontal balance, and so on. A complete index enables the reader to locate his own specific areas of interest.To see how a painting by Cézanne, Goya, or Hopper, for example, follows definite principles of composition allows the practicing artist or art student to learn composition from the finest instructors — the artists themselves. This book is also very useful to the art devotee, who will find his appreciation of the subject greatly enhanced.

    You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.    The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.   It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!   No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!    Everything you need to start distance running is included in this book!   Topics Covered Include: Proper Nutrition Stretching Warm-Ups and Cool Down Common Running Injuries Fartleks (Speed Running) Core Strength Cross Training Target Heart Rate Training Full training plans for 10K, Half, and Marathon Races!!   Personal Note From The Author: This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.   This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!   In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!   I thoroughly hope you enjoy this book. Happy Running! ~Michael

    "From primitive times the term "Herbal Simple" has been applied to any homely curative remedy consisting of one ingredient only, and that of a vegetable nature."

    Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of good and bad style, shopping lists of Charla's brilliant buys in fashion and beauty products, coveted addresses of "Where the top beauty pros go," fun sidebars--and more. Known to national audiences from her ten years on NBC's Today show, style expert Charla Krupp dishes out her secrets in this "ultimate" to-do list for looking hip and fabulous -- no matter what your age.

    Unlike conventional makeup-coverups, Dina's unique approach nurtures natural beauty and health. Chapters devoted exclusively to women, and also to the bodycare needs of men, teens, babies, and elders. Natural first aid, too. Includes 450 innovative formulas for essential products for face, skin, hair, hands, feet, mouth, and teeth -- more than a hundred of which can be made from basic household staples. Many recipes using healing herbs and aromatherapy. 256 pages, recycled paper/vegetable ink, illustrated, paperback.