Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

    She knew even the best college would not be covering the most important material: How to be kind, happy, and appropriate in public...how to protect oneself from sock monsters, boring conversations, and scary dates...why to keep the clothes clean.So the day before classes started, Blades e-mailed a good-bye letter with motherly advice she had kept to herself for a year.With warmth, wit, and a hint of sass, Blades blended bite-sized morsels of coming-of-age common sense with tiny essays on topics like forgiveness and creativity.Her daughter responded with a challenge: "Mom, take your own advice." So just in time for her younger daughter's graduation from high school, Blades illustrated the prose with her signature mixed media artwork, creating a though-provoking, conversation-starting book. It is wise counsel for women of all ages, reminding us to trust our instincts and to show our dreams who is boss. KIRKUS STARRED REVIEW.

    A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman).Getting your period for the first time can be mortifying, weird and messy – and asking questions about it can feel even worse.But it doesn’t have to be like that!This little book is packed with honest advice on all the things you need to know: from what cramps feel like to whether you can feel it coming out, to what you should do if your pad leaks onto your clothes. Welcome To Your Period includes case studies, first-person accounts and questions from real teens (and answers from real experts – us!) so you can manage your period like a boss.

    A deliciously sexy how-to guide, it gives curious straight women the complete inside scoop on girl-on-girl action -- from pickup lines and virgin jitters to threesomes, techniques, and toys. Drawing on personal experience and hundreds of interviews with straight girls who've slept with lesbians, straight girls who've slept with straight girls, lesbians who've slept with straight girls, and straight girls who've done both or neither, Sincero covers the A to Z of the experience including: · Obtaining a visitor's pass to the girls-only club · The super-huge importance of sticking your hand down your pants · The straight girl's starter kit -- from nail clippers to cocktails to get her in the mood · "Gettin' Some 101" -- positions, techniques, and instructional photos · "And Boy Makes Three!" -- how to have a threesome that's fun for all · Suggestions for further viewing and reading and much, much more Packed with expertly toned advice that is at once laugh-out-loud hilarious and fundamentally practical, The Straight Girl's Guide to Sleeping with Chicks is ideal for any woman looking to spice things up with a boyfriend, break the ice with a best friend, or simply add a few just-in-case items to her sexual menu.

    But Dear Nobody is a true teen diary so raw and so edgy its authenticity rings off every page"I am a freak."The words and drawings of Mary Rose present a gritty, powerful, no-holds-barred true experience of a teen girl so desperate to be loved, so eager to fit in that she'll go to extremes that could cost her her life.This is not a story about addiction. Or sexual promiscuity. Or cystic fibrosis. It's the story of a young woman with a powerful will to live, who more than anything wants to be heard...and loved.This compelling, emotional account ensures her voice will not be forgotten.

    Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their partner's needs and desireshow to rekindle passion and maintain it in a monogamous relationshiphow to communicate sexual needs effectively--and romanticallyhow to apply advanced relationship skills that address the contemporary needs of individuals and couples

    The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert advice readers need to overcome debilitating histories and reclaim their lives.

    Written especially for young people between the ages of ten and fifteen, this book will help open doors of communication between parents and children, facilitating their discussion of: Conception, prenatal development, and birth Physical growth and maturation Love, marriage, and sex The law of chastity Growing Up offers the right information at the right time to help young people make the right choices.

    This encyclopedic guide is a sassy, hilarious, and fully-illustrated overview of original sin. Packed with useful information, The Big Bang covers all the bases, from safe sex and birth control to female ejaculation and bondage for beginners. Geared toward readers straight, gay or anywhere in between, this approachable guide offers practical, well-researched advice. It's the first sex manual people won't be embarrassed to own. Written in a brilliantly humorous and non-threatening voice. The Big Bang is the only sex manual readers will ever need.

    They're everywhere -- on TV, billboards, magazines, music, the internet and so easy to access that a fella asks, What to do? If a young Christian man is thinking about pre-marital sex and lust, here are the answers.

    From the bestselling coauthor of Chicken Soup for the Womans Soul and a leading contributor to The Secret comes a fresh, new, and practical program for finding and maintaining true happiness.

    Men are told to believe that conventional masculinity is toxic, and to put women ahead of their own interests, passions, and purpose.This has led to an entire generation of men forming very unhealthy attachments to women that they, unfortunately, often make their sole focus of their lives.The playbook to women and life has changed, but most men missed the memo.Do you want to succeed, and level up in every area of your life?If so, then this book explains:- The importance of maximizing your looks, money, social status, and game.- Why it's essential to get genuine burning desire from a woman who wants to date you.- The top 20 red flags that you must vet women for a long term relationship.- How to become one of the top 20% of men that women swipe right for on online dating.- Why smart men avoid marriage. And much more.This book exposes the comforting lies you've been told throughout your life for what they really are. Enabling you to become a truly authentic Alpha that chases excellence, and leads a successful passion-filled life.

    And a lot of it, he wouldn't necessarily want to have to ask about because then, well, people would know he didn't know what he was doing! For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of one hundred step-by-step instructions on almost everything a guy needs to know, including how to- wear cologne correctly- manage a credit card- talk to a girl- plan a date- write a rEsumE- ask for a reference- clean a bathroom- throw a football- change a tire- behave during a traffic stop- fold a shirt- tie a tie- grill a steak- clear a sink drain- find a stud in a wallIn fact, if it's in here, it's an important skill or character trait practiced by capable and confident men. With great illustrations and a supporting website, this all-in-one reference tool for young men in the making is the perfect gift for birthdays, graduations, or any occasion.

    In The New Rules for Love, Sex and Dating, Andy Stanley explores the challenges, assumptions, and land mines associated with dating in the twenty-first century. Best of all, he offers the most practical and uncensored advice you will ever hear on this topic. Not for the faint of heart, The New Rules for Love, Sex and Dating challenges single Christ followers to step up and set a new standard for this generation! The New Rules for Love, Sex and Dating: Unveils what God says that will lead to success in dating and marriage, Transforms guys way of thinking about women, Reveals common myths about sex outside of marriage, Prepares men and women to one day say 'I do' and mean it, And much more. "If you don't want a marriage like the majority of marriages, then stop dating like the majority of daters!"

    We can have a significant impact on the world around us—if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you to get to world class in both your personal and professional life. Passionate, provocative, and full of big ideas that will challenge and inspire, The Greatness Guide is one of those rare books that will release your potential and awaken your best self.Leaders, top entrepreneurs, and high-performance organizations in more than 40 countries have turned to Robin Sharma, one of the world's most trusted advisors on personal and business mastery, for his deeply insightful advice on getting to greatness. In this much-awaited book, you will get an insider's look at the tools, tactics, and techniques that have transformed so many of Robin's personal and organizational clients.Make the leap today and learn what the best do to become even better. The Greatness Guide will show you exactly how to experience remarkable results in each of the important areas of your life while enjoying the journey of living. You will discover the personal practices of successful people, and learn necessary tools for achieving work-life balance. The Greatness Guide will help you meet your highest potential and live an extraordinary life.