Earnestly optimistic and completely confident in his fate, Gary writes of his trials and tribulations securing a roommate, a girlfriend, and even a band—the “world’s most inclusive band”—complete with a gay synth player, a hot chick drummer, and a cool black bassist. Calling their not- quite-musical sound “indie prog,” they combine the most pretentious music of the 1970s with the most pretentious music of today. But after a dozen shows and even an album, the band begins to fall apart, and Gary finds himself increasingly disillusioned with his rock star fantasies. In Gary’s world, though, the glass is always half full. Gary Benchley, Rock Star is a hilarious, satirical debut that grew out of Ford’s popular column on TheMorningNews.org.

    Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance- an advanced 9-week program that turns the body into a muscle-building and fat-burning machine—complete with 6-pack abs and as much energy as LL Cool J- the hardcore 3-week fat-torching program LL used for the "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal- a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event- meal plans and recipes that fuel workouts while burning fat with food

     Contemporary Steamy Romance with a little Suspense. Together in one download, enjoy all three installments of the Glass Towers Trilogy on one place and at a great price!Author's Note: Newly edited with bonus material! Book 1: Beautiful small-town interior decorator Danielle Austen-Pyne had finally rid herself of her charismatic two-timing husband Bradley Pyne. While she has sworn off men, Danielle secretly retains her romantic ideals about love and marriage. HARRISON TOWERS, an enigmatic mega mogul, however, has turned his own romantic loss into a coldly cynical attitude about relationships and women. This sexual master has vowed to keep his relationships strictly physical with no strings attached. As they embark on an intensely erotic and passionate, no-strings attached relationship, Danielle soon discovers that being in Harrison’s world is not all glamour when power, lust, money, greed and danger present themselves at every angle and threatens to tear them apart.Book 2:Danielle struggles to pick up the pieces of her shattered life after her steamy affair with the enigmatic mogul comes to a screeching halt. She chastises herself for letting her guard down and tries to suppress her feelings for the man who possessed her body and stole her heart. Making matters worse, Danielle finds herself the victim of a mysterious stalker, who seems to know her every move. Caught in a tangled web of danger, money and power, Danielle begins to despair, as escape seems impossible. Will their connection be strong enough to see them through the journey on which fate has set them, or will meddling forces come between them? Book 3:The chemistry between them is undeniable. He captivated her from the first moment she laid eyes on him.While fate brought the small-town interior designer, Danielle Austen, and the sexy mogul, Harrison Towers, together, their pasts continue to threaten their future together. Their passion fuels their fire, while the couple continues to overcome the hurdles between them. Danielle has finally broken through Harrison’s aloof, controlling exterior. However, his devious, jilted ex-lover, Marion Devereaux, continues to threaten Danielle’s safety and seems to have help from someone close to Danielle. Will Harrison and Danielle be able to face these challenges together? Will their love be enough to conquer Marion’s evil plots? Will they get their storybook ending, or will Marion have her revenge? Adult Reading Material (18+) This book is intended for mature audiences and contains sexually explicit content ˃˃˃ In this set you receive: 1.Glass Towers, Champagne Showers...newly re-edited with bonus material2.Glass Towers, Shattered3.Glass Towers, Surrendered Scroll up and grab a copy today.

    This new edition specifically features three new care plans, two expanded care plans, updated content and language reflecting the most current clinical practice and professional standards, enhanced QSEN integration, a new emphasis on interprofessional collaborative practice, an improved page design, and more. It's everything you need to create and customize effective nursing care plans!

    They followed her through every school year, tormenting her as much as they could until they were re-zoned for different high schools. Kelly was ecstatic that she would no longer see them at school and looked forward to a happy last four years. During the summer, Kelly's mom tells her that she is dating a new man and they're taking a family vacation. As it turned out, the man her mother was dating was the father of the evil twins. When their parents married her mother, the twins picked on her more, constantly teasing their new stepsister. Three days after her eighteenth birthday, and on Homecoming night, an event happens that changes everything between them and Kelly learns that there's more to the twins than meets the eye.

    You’ll never read another self-help book ever again. The narrative around being strong has been a crown of thorns for African American women since shewe were brought to this country as slaves. Being smart and clever and efficient was a matter of life and death. Now in present time, being a smart, educated and successful African American woman doesn't determine if we live or die but it often creates an isolating and lonely world because more times than not she is we are hustling to prove herour worth to everyone. You’ve been accommodating all your life. You’ve been willing to set aside your own interests, needs and desires “for the greater good.” You’ve been playing the sacrificial lamb on the altar selflessness for far too long. It’s time to stop trying to be everyone’s hero, putting the needs of others above your own. It is making you miserable and you know it. Deep within you, you know your Superwoman complex leaves a bad taste in your mouth more often than not, leaving you feeling exhausted, unfulfilled, alone and angry at the world… and at the people you love. All your life you’ve been told to be a tough, strong, self-reliant, inscrutable Black woman without a chink in her armor, without an ounce of weakness, so you plod on, isolated and lonely because you’re not being true to yourself. You’re suffering, and whether you’re complaining or not. It’s time to stop. With soul-baring stories and anecdotes from her own life, Jennifer gives a detailed account of her journey to healing and shows you how stop “Caping” and begin to have a more compassionate view of yourself and begin making yourself the number one priority in your life and trust your own instincts and abilities without having to compromise to please anyone else. F*ck That Cape is a book that will show you how to trust your inner voice and intuition, a natural talent that we’ve crushed underneath the weight of societal expectations. Here’s what you’re going to learn in this no-fluff, definitive guide to self-care: • How to go from meeting everyone else's needs to getting your own needs met first • Figuring out what you really want, firmly asking for it and getting it without being an asshole • How to build an awesome support system of people that encourage you and boost your confidence • How to give yourself permission to relentlessly pursue your dreams and live the life you've always wanted • Why you should stop trying to please and make everyone happy and practical steps to go about it • …and much more! Deeply insightful, intuitive and even life changing, F*ck that Cape is the ultimate blueprint to crafting your life the way you want it. On your own terms.

    Those who knew him well would never have imagined that, as a young man, he’d be adrift with few prospects and plotting to rob a bank. But he did, committing five armed bank robberies before being apprehended. Serving ten years in federal prison, Shon feared his life was over. He wasn’t sure if he could survive a cell block, but he was determined to try. Hopwood pumped-up in the prison gym to defend himself and earned respect on the basketball court. He reconnected with the girl of his dreams from high school through letters and prison visits; and, crucially, he talked his way into a job in the prison law library. Hopwood slowly taught himself criminal law and began to help fellow inmates rather than himself. He wrote one petition to the Supreme Court, which was chosen to be heard from over 7,000 other petitions submitted by the greater legal community that year. The Justices voted 9-0 in favor of Hopwood’s petition when the case was finally heard. What might have been considered luck by some, was dispelled when a second petition from him was selected to be heard by the Supreme Court. He didn’t grasp it yet, but Shon’s legal work was the start of a new life. Shon works on policy reform, and he is a cofounder of PrisonProfessors.com. He strives to improve outcomes of America’s prison system, and he tells his amazing story in Law Man.

    He watched day by day, crisis by crisis, as McCloskey, coach Chuck Daly, and a handful of immensely talented and ambitious basketball players--the Bad Boys of Detroit--won the NBA championship. Illustrated.

    Thompson’s Las Vegas, with the Good Doctor as tour guide. A Lord of the Rings-like adventure in the city’s underground flood channels. A seven-day stay at a seedy motel on East Fremont Street.The stories in My Week at the Blue Angel aren’t about Steve Wynn, Cirque du Soleil, or how to play poker and they aren’t set in Caesars Palace, XS Nightclub, or a 2,000-seat showroom. They’re about prostitutes, ex-cons, and the homeless and they’re set under Caesars Palace and in trailer parks and weekly motels.In this creative-nonfiction collection, Matthew O’Brien—author of Beneath the Neon: Life and Death in the Tunnels of Las Vegas—and veteran photographer Bill Hughes show a side of the city rarely seen. A side beyond the neon lights, themed facades, and motel-room doors. A side beyond the barbwire fences, “No Trespassing” signs, and midnight shadows.A side of Las Vegas many locals and visitors are curious about, but few ever explore.

    It might not be the secret to life, but it is the secret to this life ... I'll tell you how that came to be and that will be the story of the Nuns' House.'On the outside, Hilary Burden was living a glamorous life -- she was a busy, high-flying, globetrotting magazine journalist based in London, who thought nothing of flying to New York for a weekend, interviewing movie stars in luxury hotels or jetting off to Italy on assignment to hunt truffles with Curtis Stone. But on the inside, something was missing in her life and she didn't know quite what it was.Deciding that she wanted to make her own life, Hilary returned to Tasmania. She bought a ramshackle old house - the Nuns' House - with a sprawling, neglected garden, and gave herself the time and space to begin again. There was no particular kind of plan, but things just somehow worked. Now, seven summers later, she has a home, a garden, two alpacas (named Jack and Kerouac), two chooks (called Marilyn and Monroe), a purpose and a passion.A beautiful, intimate and inspiring story of having the courage to step into the unknown.

    But there isn't time to gawk, because Jerry's inherited his uncle's farm, once the most famous animal breeder in Delom, and everything is falling apart. The animals are low level, there's not enough food to keep their health up, and a greedy developer wants to put Jerry and the farm out of business.But if Jerry can discover his uncle's greatest secret, he might just be able to level up enough to save the farm. All he has to do is figure out how to breed monster-girls!

    John, Virgin Islands. It tells you exactly where to go, how to get there, and what to do and see when you arrive. It contains everything you need to know about the St. John's beaches and hiking trails, as well as its confusing system, of roads, foot-paths and goat-trails. Recommended by Caribbean Travel and Life and by many St. Johnians since locals are NOT on vacation and can't always take time off from work to be a tour guide for their guests. Best Selling St John Guidebook since 1994. Updated in 2009.

    It covered 2,000 kilometres and was raced in appalling conditions across the battlefields of the Western Front, otherwise known as the Zone Rouge. The race was so tough that only 21 riders finished, and it was never staged again.With one of the most demanding routes ever to feature in a bicycle race, and plagued by appalling weather conditions, the Circuit des Champs de Bataille was beyond gruelling, but today its extraordinary story is largely forgotten. Many of the riders came to the event straight from the army and had to ride 18-hour stages through sleet and snow across the battlefields on which they had fought, and lost friends and family, only a few months before. But in addition to the hellish conditions there were moments of high comedy, even farce.The rediscovered story of the Circuit des Champs de Bataille is an epic tale of human endurance, suffering and triumph over extreme adversity.

    Optimistic bidders went online to the world's largest flea market in droves, ready to spend cash on everything from garden gnomes to Mercedes convertibles. Among them were art collectors willing to spend big money on unseen paintings, hoping to buy valuable pieces of art at below-market prices. EBay also attracted the occasional con artist unable to resist the temptation of abusing a system that prided itself on being "based on trust." Kenneth Walton -- once a lawyer bound by the ethics of his profession to uphold the law -- was seduced by just such a con artist and, eventually, became one himself. Ripped from the headlines of the "New York Times," the first newspaper to break the story, "Fake" describes Walton's innocent beginnings as an online art-trading hobbyist and details the downward spiral of greed that ultimately led to his federal felony conviction. What started out as a satisfying exercise in reselling thrift store paintings for a profit in order to pay back student loans and mounting credit card debt soon became a fierce addiction to the subtle deception of luring unsuspecting bidders into overpaying for paintings of questionable origins.In a landscape peopled with colorful eccentrics hoping to score museum-quality paintings at bargain prices, Walton entered into a partnership with Ken Fetterman, an unslick (yet somehow very effective) con man. Over the course of eighteen months they managed to take in hundreds of thousands of dollars by selling forged paintings and bidding on their own auctions to drive up the prices. When their deception was discovered and made international headlines, Walton found himself stalked by reporters and federal agents while Fetterman went on the lam, sparking a nationwide FBI manhunt. His elaborate game of cat and mouse lasted nearly three years, until the feds caught up with him after a routine traffic violation and brought him to justice.In this sensational story of the seductive power of greed, Kenneth Walton breaks his silence for the first time and, in his own words, details the international scandal that forever changed the way eBay does business.

    With enormous tasks, like installing a lift, plus the beginnings of lifelong traditions, this much-anticipated follow-up includes many firsts for the Strawbridge family. As Dick and Angel recount stories of the next two years at the château, we start to understand the true extent of the work and skill that it has taken to make this incredible house into a much-loved home.With never-before-told stories of remarkable discoveries, amazing transformations and once-in-a-lifetime celebrations, this book is sure to delight and inspire in equal measure!