Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.

    After nearly two years in prison for the crime of stealing his own grain, Ukrainian immigrant Teodor Mykolayenko is a free man. While he was gone, his wife, Maria; their five children; and his sister, Anna, struggled to survive on the harsh northern Canadian prairie, but now Teodor—a man who has overcome drought, starvation, and Stalin's purges—is determined to make a better life for them. As he tirelessly clears the untamed land, Teodor begins to heal himself and his children. But the family's hopes and newfound happiness are short-lived. Anna's rogue husband, the arrogant and scheming Stefan, unexpectedly returns, stirring up rancor and discord that will end in violence and tragedy.Under This Unbroken Sky is a mesmerizing tale of love and greed, pride and desperation, that will resonate long after the last page is turned. Shandi Mitchell has woven an unbearably suspenseful story, written in a language of luminous beauty and clarity. Rich with fiery conflict and culminating in a gut-wrenching climax, this is an unforgettably powerful novel from a passionate new voice in contemporary literature.

    She spent most of her early childhood with her elder sisters and brother in Spurgeon's Orphanage in South London. There she learned to love extravagant hymns and to receive regular beatings.Suddenly, when Marian was ten, her mother appeared. All four children were swept up by their mother to live in a damp and filthy flat off Baker Street. There began a life of moonlight flits, camping and squats. Marian's mother forgot to feed her children, and paid no attention to school or the bombing. Marian soon turned to begging and stealing to help the family get by.Marian's brother and elder sisters left home as soon as they could, but Marian remained to support her deranged and frequently violent mother, evading Care and Protection Orders and often running away. Then the day finally came when Marian had to sign the papers to have her mother committed. From that moment, 14-year-old Marian had to find out if she was strong enough to live for herself ...Throughout all the twists and turns of her childhood, Marian never lost her spirit and never faltered in her loyalty. Full of vigour, truth, humour and curiosity, No Cake, No Jam is a passionate celebration of a life and love.

    

    Nevertheless, only two years after breaking his back in a free-fall parachuting accident, Bear Grylls overcame severe weather conditions, fatigue, dehydration and a last minute illness to stand on top of the world's highest mountain. Facing Up is the story of his adventure, his courage and humour, his friendship and faith.It started out as a carefully calculated attempt to complete the first unassisted crossing of the frozen north Atlantic in a rigid inflatable boat. It became a terrifying battle against storm-force winds, crashing waves and icebergs as large as cathedrals. Starting from the remote north Canadian coastline, Grylls and his crew crossed the infamous Labrador Sea, pushed on through ice-strewn waters to Greenland and then found themselves isolated in a perfect storm 400 miles from Iceland. Compelling, vivid and inspirational, Facing the Frozen Ocean will appeal to Bear Grylls many readers and win him many more.

    Feed the sacred crocodiles at Paga, plunge into the waterfalls of the eastern highlands or marvel at the game in Mole National Park.

    With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

    Noted author Sharon Jaynes shares with women how their internal scars—marks from past hurts and mistakes—also represent a story of restoration.With empathy, personal insight, and a best friend's gentle spirit, Sharon helps readers:recognize Jesus through their scarsreceive grace and forgivenessremove the mask and be realrestore the broken heartrelease the power of healed woundsEncouraging chapters, inspirational stories, godly wisdom, and a Bible study guide lead readers to give their wounds to the One who sees their beauty and who turns hurts into hope.

    Art of Living teachers Khurshed and Dinesh have spent the greaterpart of their lives being happy and coaching others to be happy. In Happiness Express they share the secrets behind their smiles.This warm and funny book, which abounds in personalanecdotes and practical tips for everyday well-being,will make Happiness a more integral part of your lifethan ever before. Learn about the importance of rest —keeping your eyes closed is one of the biggest secrets to a long-lasting smile. Figure out the right types of food to eat —a healthy gut oftentranslates into a happier you. Know how physical exercise not only gives you a stronger, healthier body, but even makes your brain younger. Unearth the thrill of learning all over again and give that innatecuriosity you had as a child a second chance. Get over procrastination , the Dark Lord of bad habits, and do thethings that you’ve always wanted to do!

    There are many ways to save money while you pursue the “hunt” for your roots: some are just common sense while others are, frankly, ingenious. Also keep in mind that it doesn’t pay to be so focused on “frugal” that in the long run you either lose money or that genealogy is no longer “fun.” The title of this book is misleading, and intentionally so. The fact is, you’ll find over 30 amazing ways to save money when purchasing genealogy-related products and services. You may already be using some of these tricks, but I guarantee that once you starting using some of the more unusual money-saving tips, you’ll say to yourself, “Now, why didn’t I think of that!” Finally, the end of The 15 Habits of Highly Frugal Genealogists is filled with special offers exclusively for those who have purchased this book. These deals were specifically negotiated with certain vendors and most use links or promo codes that are valid through the end of 2015. SPECIAL EXCLUSIVE SAVINGS! As a reader of The 15 Habits of Highly Frugal Genealogists, you’ll have exclusive access to the following deals negotiated with specific vendors. • MyHeritage: Save 35% off a Premium Plus account and 1 year Data Subscription • Legacy Tree Genealogists: $45 off any genealogy research project • Hack Genealogy Boot Camp: 30% off any digital download • Legacy Family Tree: 15% off an annual membership at Legacy Family Tree webinars; 15% off Legacy Family Tree Deluxe Software • Shop Family Tree: 15% off any one item at ShopFamilyTree.com • Amazon: Various savings on genealogy products • Family Tree Tours: Save $50 on any tour booking • Flip-Pal® mobile scanner: Save $35 on a special Flip-Pal mobile scanner bundle • Larsen Digital: 10% off ALL conversion services including audio, video and more! • AncestryDNA: Free Shipping on all AncestryDNA kits • Evidentia: 20% off Evidentia software • Genealogical Publishing Company: 30% off all items at Genealogical.com

    And inequality, violence, injustice, abuse, and discrimination a daily living reality. A God Who Hates Women is an emotional journey through a labyrinth of violence and civil war. It’s a journey through a battlefield riddled with archaic cultural demands and explosive emotions . . . where a mother and her son struggle to navigate through a cruel patriarchal society in an attempt to survive. To live. Will endurance and courage overcome daily abuse? Will a crumbling homeland deprive a young boy of his right to identity? Will it wipe away all dreams of a future? A myriad of memories and experiences are woven together in this riveting true tale of one family’s heartbreaking struggle through the mire of religion, politics, war and their unwavering hope for peace.

    This book will expose the truths that have been hidden by the powers that be in America. Since the European and Arab slave traders stepped foot into Africa, blacks have been told lies about their heritage. This was all by Satan’s design for he is the father of lies. There is an old stereotypical expression that says “If you want to hide something from a Black person, put it in a book.” Well, this is THE BOOK that ALL Black people must read! Since biblical times, there has been a satanic agenda to destroy God’s Chosen People. This agenda still exists today and is carried on by man in many forms. Satan knows who God’s Chosen People are, but for centuries we have been blind to this knowledge even though it’s been right in front of our face. After many years of research, the time has finally come for ALL Black people to know the truth. Inside Hebrews To Negroes you will find the answers to all the burning questions you have wanted ask your parents, teachers and pastors for years. It has been said that the mind has a strong drive to correct itself over a period of time if it can touch some substantial ORIGINAL historical base about itself. This time period is ending and the truth is being exposed! Is this signs of the End Times? The bible says in the last days that knowledge will increase. It also says “In the last days, saith God, I will pour out of my Spirit upon all flesh: and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams:” Knowledge is the TRUTH and Satan’s time is running out. Don’t be left behind. Find out what’s really going on behind the scenes as it relates to BLACK AMERICA then and now. Afterwards you be the judge as to who God’s Chosen People really are and who Satan’s army is really after. AT THE END OF READING THIS BOOK, I GUARANTEE YOU WON’T REGRET IT.

    Yet they lived by the green in the village of Stanford in the Vale, where everything you needed was within walking distance and the sound of motorcars was rarely heard. Then reaching her teens, Pam realised how few opportunities she had. At fifteen she started working for the civil service. Pam knew she had to reach out for more, and sought it first in the WRAF. But it was some time before she discovered the unique talent that would make her one of Britain's best-loved comics. Containing Pam's much-loved combination of humour and poignancy, The Necessary Aptitude is a beautifully written memoir of growing up in the country in post-war Berkshire.

    Starting at the very beginning with basic, but crucial, details, such as what type of spoon to use and the time of day to first offer solids, and covering other common concerns like when to begin weaning, fussy eaters and the latest allergy advice.50 delicious, nutritious puree recipes and 3 menu planners will show you exactly what to feed your baby, and when. And input from the 'Weaning Club', parents of six babies who are expertly guided by Annabel through the weaning process, troubleshooting any problems they, and you may encounter along the way, will steer you and your baby along the right path to solid food.

    Similarly American Christianity has devolved into its own mindless, diversionary, and celebrity-driven superficiality. Because humans are created in God's image with spiritual, intellectual, creative, moral, and relational capacities, we long for more, yet the true seeker faces the lose-lose alternatives of a soul-numbing culture and a vacuous Christianity-lite. The renaissance we need in both faith and culture will originate in a deep spiritual renewal that restores God's image in us and creates a new breed of culturally savvy, thoughtful creatives who rekindle the spiritual, intellectual, and creative legacy of Christians as enrichers of culture.