Book picks similar to
Yaarukkum Vetkamillai (Nobody is Ashamed) by Cho Ramaswamy
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The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever
Kris Gethin - 2010
Make Your Dream Body A Reality
From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.
Programming In C#
E. Balagurusamy
The revised edition maintains the lucid flow and continuity which has been the strength of the book.
பாஞ்சாலி சபதம் [ Panjali Sabatham ]
Subramaniya Bharathiyar
The jubilant Kauravas insult the Pandavas in their helpless state and even try to disrobe Draupadi in front of the entire court, but her honour is saved by Krishna who miraculously creates lengths of cloth to replace the ones being removed.
Essentials of Business Environment
K. Aswathappa - 2009
The book was a bystander to the tightly controlled business environment and has been an eye-witness to the post-reforms period. During these periods, the book has captures all the changes and development clearly, comprehensively and objectively. No surprise, the book has gained acceptance across the country. The present edition contains cases and two new features: 'Relook' and 'Applying Mind'. All the chapter have been recast, and new tables and boxed items have been added. ESSENTIALS OF BUSINESS ENVIRONEMNT is now richer in contents, more comprehensive in coverage and more contemporaneous in timing.
சிவகாமியின் சபதம் [Sivagamiyin Sabadham] (Paranjothi's Journey & The Siege of Kanchi) Vol-1, 2
Kalki - 2012
The struggle for supremacy between the Chalukya Emperor, Pulikesi II, and the Pallava Emperor, Mahendra Varmar and at a later stage his son, Narasimha Varmar, forms the core of the novel. The story begins with Pulikesi’s unanticipated invasion of the Pallava Kingdom and the ruses Mahendra Varmar employs to safeguard his kingdom and the capital, Kanchi. Mahendra Varmar is handicapped by his ill equipped smaller army which is no match to the larger Chalukya army. Pulikesi’s invasion is not Mahendra Varmar’s sole cause for concern. The impractical yet ardent romance between his only son, Crown Prince Narasimha Varmar and the beautiful and talented danseuse, Sivakami, the daughter of the land’s foremost sculptor, Aayanar, and the fate of Mamallapuram which Mahendra Varmar is in the midst of converting in to a “dream world” filled with exquisite sculptures weigh heavily on him. The scheming Chalukya loyalist Naganandi Bikshu, the young and brave Pallava army commander Paranjyothi, the mysterious Vajrabahu, the passionate sculptor Aayanar and the Pallava spies Shatrugnan and Gundodharan aid in the story’s progression . This intense and unforgettable narrative by Kalki Krishnamurthy plays on the emotions of the readers and concludes with a least expected climax.
Cyber Security (with CD): Understanding Cyber Crimes, Computer Forensics and Legal Perspectives (Wind)
Nina Godbole
Brand New
Foundations of Materials Science and Engineering
William F. Smith - 1986
It splits the mechanical properties chapter into two separate chapters in order to provide additional and expanded coverage of such topics as fatigue, crack propagation and stress, rupture time, and temperature relationships in creep, to name just a few. In addition, all new topics are accompanied by new problems for a stronger understanding of recent developments in the field.
Enzymes: Biochemistry, Biotechnology, Clinical Chemistry
Trevor Palmer - 2001
With the assistance of a co-author, this popular student textbook has now been updated to include techniques such as membrane chromatography, aqueous phase partitioning, engineering recombinant proteins for purification and due to the rapid advances in bioinformatics/proteomics a discussion of the analysis of complex protein mixtures by 2D-electrophoresis and RPHPLC prior to sequencing by mass spectroscopy. Written with the student firmly in mind, no previous knowledge of biochemistry, and little of chemistry, is assumed. It is intended to provide an introduction to enzymology, and a balanced account of all the various theoretical and applied aspects of the subject which are likely to be included in a course.
Essentials of Orthopaedics and Applied Physiotherapy
Jayant Joshi - 2016
Essentials of Orthopaedics & Applied Physiotherapy
Food and Beverage Service
R. Singaravelavan - 2012
The illustration of concepts with the help of photographs, charts, layouts, activities and side notes make the book user-friendly.The book contains 48 chapters, divided under six sections- Introduction to F & B Service, Menu knowledge and Planning, Food Service, Beverages and Tobacco, Cellar and Bar Operations, and Ancillary Functions. The first section begins with an introduction to the industry and includes discussion on equipments used and types of service. It is followed by a section on menu knowledge and planning. Food Service includes the methods and procedures of service as well as how to take orders and process the bills. The section on Beverages includes both alcoholic and non-alcoholic beverages, their service and preparations. Cellar and Bar Operations elucidates the service operations in a cellar and a bar, their staff and control procedures. The last section is Ancillary Functions which discusses function catering, supervisory functions, customer relations, food safety among other topics.This textbook has been designed to cater to the needs of degree/diploma students of all three years of hotel management. It will also be helpful to professionals for carrying out training programmes in the industry.
The Arts of the Sailor: Knotting, Splicing and Ropework
Hervey Garrett Smith - 1953
While not nearly as much in demand today as they were in the days of the Yankee clippers, these skills nevertheless remain important and necessary to today's yachtsmen and owners of smaller pleasure boats.In this excellent handbook on basic shipboard skills, marine expert Hervey Garrett Smith offers boating and yachting enthusiasts a complete course in rigging, working, and maintaining a ship. More than 100 illustrations help the reader grasp the fundamentals and fine points of handling a ship while the author describes in detail a sailor's tools, basic knots, and useful hitches as well as the arts of splicing, handsewing, and canvas work.Other topics equally important to safe, economical, and efficient boat maintenance and management include belaying, coiling, and stowing; towing procedures; how to make a chafing gear; and much more. Easy-to-follow instructions for fashioning decorative knots, ornamental coverings, and nettings, and even how to make a proper bucket round out this engaging and informative guide.Packed with useful "hands-on" information conveyed in a chatty, humorous style, The Arts of the Sailor is the perfect book to keep aboard ship for study and for ready reference when the need arises. It also makes delightful reading for armchair sailors and the legions of landlubbers with an interest in the sea.
The Deaths of Henry King
Jesse Ball - 2015
Not just once or twice, but seven dozen times. Each death a new demise, from the comic to the grim to the absurd to the transcendent and back again. With text by Jesse Ball and Brian Evenson complimented by Lilli Carré's macabre, gravestone-rubbing-style art, Henry King's ends are brought to a vivid life.