Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking and canoe trips. But things rarely go smoothly.Meanwhile, George continues to set himself ridiculous challenges. Having been a complete novice swimmer only a year earlier, he decides to confront his incompetence head-on.By signing up for a 10km swim.How hard can it be?Anyone reading George’s books hoping for useful training tips for their own adventures and challenges might be disappointed. His training methods and pre-race preparations are unconventional and perhaps not recommended, but there might be some nuggets of unintentional wisdom amongst the chaos.Did Not Finish is a series of books about George and his family’s adventures in running, cycling and swimming. From ultramarathons to triathlons, 10k swims to European cycling adventures, George promises fun and laughter every step, pedal, and paddle of the way.

    They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost.From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can’t do. The Spark is about transforming your life and your idea of what dieting means.With dozens of photos—including stunning before-and-after shots and easy-to-follow exercise images—this book distills the best of SparkPeople’s medically accepted nutrition and fitness plan and infuses it with a program of personal empowerment. In this book, you’ll discover:·         Secrets of Success—the best habits of SparkPeople’s most successful members ·         A 28-day program that brings together the most effective practices from SparkPeople into an innovative 4-stage plan, available only in this book ·         Dozens of success stories that show the power of this transformational program The Spark delivers inspirational health and weight-loss advice that will surely spark countless lives.

    Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan.  Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple.com, presents a unique two-step, scientifically validated approach for going keto the right way.  He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term.  It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health.  With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.

    Instead, fresh out of college with a degree in Art History, she hopes to open an art gallery featuring works from artists in the area, although she'll need to be creative if she wants to come up with a way to fund the venture. The longer she remains at home, however, the more opportunity she has to run into Trethan, her high school sweetheart, who now works for her father at the Lazy J. She can't deny that she's still attracted to the man, but there's a lot of unresolved tension between the two of them stemming back to an unhappy night shortly before Vanessa left for college. Can she find it in herself to give Trethan a second chance? Or are the two of them better off apart? Bad Boy Cowboy is a western second chance romance series and 80,000 words long. No cheating and a HEA. Includes 4 bonus books.

    

    Typical Bancroft.The pretty girl I’ve fallen for isn’t willing to give up on me though.I might be a bad boy, but I’m hers.She’s quickly learning that to love me is to walk through fire.Let’s just hope she doesn’t get burned.

    However, there is just one little problem... This person lives in an entirely different part of the world from you. This could be another city, another country, or even another continent. You are up at weird hours of the night trying to calculate time zone differences hoping the internet sharks do not break your Skype connection, and somewhere along the line, the sparks began to fizzle. You want to make it work, but is all this trouble worth it? In this practical and soulful guidebook, Milena Nguyen - the "LDR guru" with nine years of first-hand long-distance relationship experience - will help you not only survive but thrive in your long-distance romantic relationship (LDR). Vietnam-born, Singapore-based, Milena is married to her Brazilian soulmate. Their long-distance love story went viral in 2015, inspiring over 300,000 lovers around the world. As a wife, relationship coach, and an empowered woman who spoke three times on the TEDx stage, Milena has implemented every advice she writes for herself and in her long-distance relationship. In this book, you will find: - Real stories that touch your heart and help you believe in love - Inspiration to overcome all challenges and to create your dream relationship despite the distance - Insights on how to transform your relationship from distance to closeness, loneliness to connection, and uncertainty to confidence. - Step-by-step guides on the key topics you will face in your long-distance love: online communication, traveling, keeping it fun, relocation, parents, sex and intimacy, cheating, building a team, and much more. No matter how much doubt you have about your long-distance relationship, how daunting the distance may feel, or how many miles are between you and your partner -- know that by following the guidance of 10,000 Miles for Love, you can make your relationship work. Your long-distance love story deserves a happy ending, but you must be the one who writes it. The time to start is now.

    Carbs Cals

    

    Inside, you’ll find the four full-length novels in the Second Chances series, including...Book #1: Single Dad Baker “Jack is a billionaire baker, with just the right size buns…”I’m every woman’s dream. I can bring all their desires to life. I can make it happen. Cream puffs, shortbread, and even ladyfingers. All can be turned into the naughtiest thoughts. I’m the master of my trade. Single dad, nothing can stop me. But, there’s one recipe I can’t figure out. An innocent girl that crushed on me. Correction: She used to be innocent. Now she’s back. Hot, sexy and all grown up. Bella’s not the same though. Her eyes hold darkness that wasn’t there before. This time, I am going to be her protector. I’ll put everything on the line for her.Even the bakery. Can I really let her leave again?*-*-*Book #2: Brother’s Billionaire Best Friend“John is a billionaire film producer, with just the right touch…”My new houseguest is off-limits. Maybe that’s why I can’t keep my hands off her. Dina is not just any woman. She’s my best friend’s little sister. I should’ve claimed her years ago. But I didn’t know any better then. Now I have a second chance. Her delicious lips and that soft skin.It’s all I obsess over. Our secret baby will lead to a scandal. But my billionaire status is worthless if I can’t protect her. I’ll fight the world if I have to. I’m not letting her go this time. Even if I lose my best friend in the process.*-*-*Book #3: Enemies to Lovers “Frank is an old football star, who expects everyone to worship him…”The many reasons why going back to an old fling is a horrible idea. 1. He broke my heart in front of everyone 2. I never did get over him3. Frank’s an old football star, who expects everyone to worship him 4. I never could say no… There are many more, like the fact that he’s my boss now. But none of that matters. I still do the unthinkable. I fall back in his arms. I give him a second chance. Now my enemy is my lover. Worse still, I’ve gotten pregnant. No one can know, not even Frank. He was the only one that could hurt me.I couldn’t let him do it again. No matter how badly I still wanted him.*-*-*Book #4: One Night Mistake “Jaime is a gorgeous billionaire with hot abs and a winning smile…”He’s my boss. I knew that I shouldn’t sleep with Jaime. I couldn’t help it. I was supposed to redecorate his house. But he altered my virginity instead. It should have happened only once. Though now, I wanted more. I wanted to be with him. I wanted our love to have a second chance. I could have it all. If someone wasn’t standing in our way. I was carrying his secret… Would it matter? These hot and sexy billionaires will have you begging for more. All books in the box set are full length standalone in series, second chance romances.

    This isn't the story about governments or high-level players. This is a story about everyday heroes and how they learn to survive when the world around them is crumbling. It's also a story about silver linings and hidden hope. Our heroes in and villains include:- Dottie Roth: a quiet retiree with a secret past.- Fran Markus: a mercenary for hire with a gift for disposal.- Chuck Yarling: a Vietnam vet with a penchant for survival.- Fabian Moon: a supply and logistics expert who is sucked into black market trade.- Sandy Kaplan: a high school drivers education instructor with a knack for being in the wrong place at the wrong time.See how their tales weave in and through each others, and find out about the surprising benefit gifted by this powerful pandemic.

    (Off-Limits Billionaire) Each standalone novel is 60,000+ words and all with the HEA you crave.

    A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut.

    I’ve had my eyes set on Sadie since I realized a boner wasn’t a medical condition, but one hell of a good time. She was it for me. After nine years of chasing and three years of being her buddy behind closed doors, she gave me the proverbial boot. I suppose I shouldn’t have taken life with a grain of salt and realized we’d have nothing more than a good time in the bedroom and a few laughs with friends. She was it for me…or so I thought. Razz Thinking I’d have the life I always dreamed of by the time I turned twenty-five and having the exact opposite could discourage a weaker woman, but not me. I don’t have the dream job, the house with the picket fence or the kids to fill the backyard with laughs, but I do have two steady incomes, an apartment I share with my best friend and a healthy sex life. What more could I ask for? I wanted him. After watching the boy I grew up with gradually turn into a man, my crush knew no bounds. He never really saw me. I was just the girl who he picked on and took up for when anyone but him picked on me. I was the girl on the sidelines watching him fall madly in love with a woman who never returned the gesture. Now she’s devastated his life and made him second guess himself. Now I’m the one he wants to fall back on but I’ve been there done that and got the scars on my heart to prove it. He was blind but now he sees, but that’s not enough for me to let him heal the wounds that he’s inflicted. This is a standalone book, but to better understand some of the situations you should read Minor Glitches and Major Conflict. This book is meant for an audience 18 and older. There are some scenes that may not be suitable for some readers.

    Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.