You can, too, with this indispensable guide. Then again, you may want to read Living With Chickens just for the sheer joy of it.Straightforward prose and dozens of clear, detailed illustrations gives any future chicken farmer the tools he needs to get started, from step-by-step instructions on building the coop to a brief background on chicken biology ("gizzard talk"); from hints on getting high-quality eggs from the hens, to methods for butchering. Vermonter Jay Rossier draws on his own experiences and those of his fellow poultrymen in discussing how to keep marauders from the chicken coop, the benefits of homemade grain versus commercial, and how to live (and sleep) with a rooster in your midst. Personal anecdotes, interesting facts, and lush, full-color photographs of the birds and their landscape round out this comprehensive book.

    News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes.In The DASH Diet Health Plan, best-selling health and nutrition author John Chatham compiles the findings of the medical and scientific community, alongside dozens of DASH diet recipes, to make it easy to put the DASH diet into action.With The DASH Diet Health Plan you will get:99 DASH diet recipes for every meal, including hearty breakfasts and satisfying dinnersA guide to 147 Dash diet foods, ranging from meats and seafood to sweetsTips for navigating the grocery store and choosing the right DASH diet foods for you and your family28-day DASH to Fitness workout plan, which provides step-by-step exercise routines to accelerate your weight loss and jump-start your health regimen14-day Menu Planner to help you easily get started on the DASH diet

    Gail Damerow covers everything you need to successfully raise your own farm animals, from selecting the right breeds to producing delicious fresh milk, cheese, honey, eggs, and meat. Even with just a small plot of land, you can become more self-sufficient, save money, and enjoy healthy, delicious animal products. Also available in this series: The Backyard Homestead, The Backyard Homestead Book of Building Projects, The Backyard Homestead Seasonal Planner, and The Backyard Homestead Book of Kitchen Know-How.

    Every tool and every technique you require for making your own home furnishings or clothing is closely and sharply photographed, carefully annotated, and clearly explained. The Tools section begins with the basic toolkit, opening up into everything you could possibly need every type of cutting tool and machine foot is shown. This section also includes information on patterns how to measure, how to use, and how to adjust them. Gallery spreads appear throughout the substantial Techniques section and showcase darts, zips, pleats etc, as well as showing key stitches. Plus, you can bring your acquired and refined skills to fruition as you make some of the 25 home decor and clothing projects at the back of the book. With "The Sewing Book" on your shelf, you've got every sewing question covered. Written by a passionate stitcher and teacher, with her own sewing school, eager to produce a one-stop sewing bible for her students, this book leaves no hem unturned. You can dip in at any level whether you're new to sewing or refining your art, whether you want to repair an old skirt or create a new one, whether you want to spruce up a curtain or design one from scratch. And with a Foreword by U.S. sewing teacher, Diana Rupp, this book has it all sewn up."

    It is also an exploration of how mending can be a gently healing practice in our daily lives and a small act of rebellion in a world where many things are discarded without thought.Mending Life encourages us to cherish our things by repairing them rather than discarding them. It also encourages us to change our consumption habits so that with small mends here and there, we extend the life of our garments and other household items. This handbook is for beginners but also offers more advanced techniques to those with some experience in mending. You'll learn basic techniques such as patching, but will have options to take it a step further with decorative sashiko stitching; you'll also learn how to darn socks and mend sweaters, as well as things like a tear in a bedsheet or down jacket. And along the way, the authors share heartfelt stories about the powerful act of mending, which strengthens not only the object we are repairing, but ourselves as well. Vibrant, full-color illustrations are woven throughout the handbook. Mending Life is a timeless, practical guide to cherishing and caring for our belongings.

    This spiral-bound book lays flat for easy reference and features full-color photographs of 16 sample skirts, with illustrated step-by-step instructions for completing each one. Encouraging you to experiment with bold patterns and unique fabrics, Francesca DenHartog and Carole Ann Camp provide simple guidelines for translating body measurements into panel dimensions. Create a custom-tailored wardrobe that fits perfectly and showcases your unique and personal style.

    Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats and making sausage to canning fruits and vegetables, milling flour, working with sourdough, baking no-knead breads, making braises and stews that can be adapted to different cuts of meat, rendering lard and tallow, pickling, making butter and cheese, making yogurt, blanching vegetables for the freezer, making jams and jellies, drying produce, and much more. You’ll learn all the techniques you need to get the most from homegrown foods, along with dozens of simple and delicious recipes, most of which can be adapted to use whatever you have available.

    He joins the healing of the land to the process of purifying the human spirit and proposes a way of life and a way of farming in which such healing can take place.

    * Easy to follow How To Crochet illustrations * Fun and simple projects to make * Learn a variety of crochet stitches and skills * Perfect for absolute beginners * Projects include hats, scarves, mittens, baby blankets, scented hearts, granny squares and more! This is the ONLY beginner's book you'll need to start to crochet today!!

    Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

    Marie Boudon's beautifully presented creative course will give you a good grounding in this new-to-you medium and teach you all you need to know to get started with painting flowers in watercolor. Find out about paper, brushes and paints, color mixing, wet and dry techniques, blending and gradients, contrast and even how to digitize your work. Then learn to paint roses, peonies, carnations, dahlias, anemones, poppies, leaves, details and textures and how to bring all of these together into beautiful compositions which make lovely art pieces, journal pages, handmade stationery and greetings cards, inspirational quote frames, personalized gifts and more.

    With twenty original patterns for gorgeous lace shawls, delicate camisoles, sweaters, hats, scarves, and socks, Wendy D. Johnson provides thorough instruction on the best lace techniques.At last - gorgeous lace projects that are not only sumptuous, but designed for your everyday life.

    Presented in an easy-to-use format arranged by topic and cross-referenced, so you can dip in and out as needed for advice, this book offers hundreds of answers, fixes, insider tips, and secrets to help you along the way. Divided into sections that cover a multitude of topics such as: choosing the right hook for you, putting gauge measurements to work, fool-proof ways of turning, quick fixes for uneven edges, shaping with increases and decreases, how to make neat corners, marking essentials, dealing with yarn ends, choosing the right seam and even how to look after crochet garments, 200 Crochet Tips, Techniques & Trade Secrets contains a wealth of technical knowledge and handy tips. Aimed at all crocheters, from the beginner to the more experienced, this book is a valuable addition to any craft library.

    Jennifer Worick teaches readers how to sew a quilt, master the art of bread-and-butter pickles, speak old-time slang, and much much more. This is for the legions of Laura Ingalls Wilder fans who have dreamed of what a pioneer life out on the prairie would be like.Combining step-by-step how-to on crafts, with tongue-in-cheek instructions on prairie slang, winning a spelling bee, and singing a lullaby, The Prairie Girl's Guide to Life allows fans to finally act out their childhood dreams or to simply enjoy the vicarious thrill of reading about it one more time. This is a book that will pull at the heart strings of every childhood Laura and also teach us a few prairie-time crafts along the way.

    Peterson stresses the importance of metering the subject for a starting exposure, and then explains how to use various exposure meters and different kinds of lighting. The book contains lessons on each element of the exposure-aperature, shutter speed, iso-and how it relates to the other two in terms of depth of field, freezing and blurring action, and shooting in low light or at night. A section on special techniques explores such options as deliberate under- and overexposures, how to produce double exposures, bracketing, shooting the moon, and the use of filters. Understanding Exposure demonstrates that there are always creative choices about how to expose a picture-and that the decision is up to the photographer, not the camera.