But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"

    The Journey to the Sacred Garden guides us along a well-traveled path into this extraordinary experience and includes an experiential CD of shamanic drumming and rattling, providing us with an effective, easily learned technique for expanding awareness and shifting consciousness safely. The first goal: to find our Sacred Garden, a place for personal empowerment; as well as physical, psychological, emotional, and spiritual restoration. Once there, we learn through direct experience that the garden can be used as a gateway into the other levels of the inner worlds. Anthropologist Hank Wesselman, Ph.D., reveals that our garden operates by four primary rules: oEverything in the garden is symbolic of some aspect of ourselves or our life experience. oEverything in the garden can be communicated with, enhancing understanding. oThe garden can be changed by doing work. oWhen you change your garden, some part of you or your life will change in response.

    The author’s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner’s Mind)—transport us on an exciting journey into the very heart of Zen and its meaningful traditions. Because Kwong-roshi can transmit the most intimate thing in the most accessible way, we learn how to ignite our own vitality, wisdom, and compassion and awaken a feeling of intimacy with the world. It is like having a conversation with our deepest and wisest self.Jakusho Kwong-roshi was originally inspired to study Zen because of zenga, the ancient art of Zen calligraphy. Throughout this book he combines examples of his unique style with less well-known stories from the Zen tradition, personal anecdotes—including moving and humorous stories of his training with Suzuki-roshi—and his own lucid and inspiring teachings to draw all readers into this intimate expression of the enlightening world of Zen: the world of who we are.From the Hardcover edition.

    Dr. Carl Jung, eminent psychologist, has contributed a lengthy psychological commentary of unusual significance.

      How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest.  Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to. Advance Praise for How Not to be Afraid of Your Own Life "I have long recommended meditation as central to a healthy lifestyle.  Susan Piver teaches this important practice in a trustworthy and practical way - and shows us how to use its lessons to create a fearless life."            -Andrew Weil, M.D., author of Healthy Aging "Susan Piver has worked her magic again. She gives us an everyday approach to Buddhism, so that all of us can benefit from the wisdom of this magnificent philosophy. In this wacky world we all need practices and perspectives that ground us in the here and now. Navigate and swim the river more gracefully with Susan's advice."-Rodney Yee, author of Yoga: The Poetry of the Body "In direct and playful language, Susan Piver's new book translates Buddhist wisdom to show its relevance to daily life."            -Stephen Cope, author of Yoga and the Quest for the True Self "Susan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice."­-Judith Orloff, MD, author of Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love "How we can live a life more awake, present and connected without the impediments of beliefs, ideas, and fears created from past experience?  In simple but startlingly clear language, Piver takes the mystery out of Buddhism, and makes it relevant to our struggles to be happy in the 21st century."            -Mark Hyman, M.D., author of Ultrametabolism: The Simple Plan for Automatic Weight Loss Susan Piver is the author of the bestselling The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do".  She has been a guest on The Oprah Winfrey Show, CNN, CBS The Early Show, The Today Show and featured in The Wall Street Journal, Time, Modern Bride, O Magazine, and Redbook.  She has trained in Buddhist practice for ten years, is a graduate of Buddhist seminary, and is an authorized meditation teacher.  She is the meditation expert on www.drweil.com and www.healthyageing.com.  She lives in Arlington, Massachusetts.  Visit her website at www.susanpiver.com

    Buddha in Your Backpack tells Buddha’s life story in a fashion teens will relate to, describing Buddha as a young rebel not satisfied with the answers of his elders. It then introduces Buddha’s core teachings with chapters like “All About Me” and “Been There, Why’d I Do That?” The author presents thoughtful and spiritual insights on school, dating, hanging out, jobs, and other issues of special interest to teens — inviting readers to look inside themselves for answers.

    This book - Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life - it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners - What Is Buddhism? - Who Was The Buddha? - Buddhist Traditions - The Theravada School Of Thought - The Mahayana School Of Thought - The Vajrayana School Of Thought - The Three Treasures Or Jewels Of Buddhism - The Three Poisons Or Roots Of Evil In Buddhism - The Five Percepts Of Buddhism - The Ten Grand Percepts - The Foundation Of Buddhism - The Four Noble Truths - Living The Buddhist Philosophy: The Eightfold Path - A Day In The Life Of A Buddhist - Living In The Present - Mindfulness And Meditation - Having Faith - Meditating On Koans - Karma And Reincarnation Start Getting the Benefits of Buddhism for Beginners!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better..... Simply scroll up and click the BUY button to instantly download Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete Beginners Tags: Buddhism, Buddhism for Beginners, Buddhism guide, Buddhism ultimate guide, learn Buddhism, modern Buddhism, Buddha, philosophy, essence of Buddhism, Buddhism for dummies, practice Buddhism, Buddhism plain and simple

    Rewritten in clear, clean modern language, the words of the Buddha will connect with the modern reader. The Dhammapada has been called the distilled essence of Buddhism. In 423 brief verses, said to be actual sayings from the Buddha himself, you will find inspiration and guidance.