10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works


Dan Harris - 2014
    A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Growing Up Gronk: A Family’s Story of Raising Champions


Gordon Gronkowski - 2013
    5 towering brothers: Three who play in the NFL - a Denver Bronco, a Cleveland Brown and a record-breaking tight end with the New England Patriots, Rob Gronkowski, who is realizing a meteoric rise to a spot in NFL history. Another who played major league baseball. And the youngest, an up-and-coming Division 1 football player.  Growing Up Gronk takes readers behind the scenes to tell the Gronkowski's incredible story, revealing how they were raised, how they were motivated, how they trained, how they played, even how their mother kept them fed. It all started with their father, Gordy, under whose tutelage this collection of giants has broken every rule about how 21st century athletic success functions. Beyond their monstrous size, physicality, and raw talent, Papa Gronk recognized early on that a clear commitment to fitness, health, and determination would give his boys a leg up in a way other families simply couldn’t match.  This unique story of the NFL's new first family reveals the secrets to the Gronkowski's collective success and opens the door a one-of-a-kind household, a veritable incubator of athletic greatness.

Educated


Tara Westover - 2018
    Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when one of Tara's older brothers became violent.Then, lacking any formal education, Tara began to educate herself. She taught herself enough mathematics and grammar to be admitted to Brigham Young University, where she studied history, learning for the first time about important world events like the Holocaust and the civil rights movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she'd traveled too far, if there was still a way home.Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty and of the grief that comes with severing the closest of ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes and the will to change it.

Them: Adventures with Extremists


Jon Ronson - 2001
    In Them, journalist Jon Ronson has joined the extremists to track down the fabled secret room.As a journalist and a Jew, Ronson was often considered one of "Them" but he had no idea if their meetings actually took place. Was he just not invited? Them takes us across three continents and into the secret room. Along the way he meets Omar Bakri Mohammed, considered one of the most dangerous men in Great Britain, PR-savvy Ku Klux Klan Grand Wizard Thom Robb, and the survivors of Ruby Ridge. He is chased by men in dark glasses and unmasked as a Jew in the middle of a Jihad training camp. In the forests of northern California he even witnesses CEOs and leading politicians -- like Dick Cheney and George Bush -- undertake a bizarre owl ritual.Ronson's investigations, by turns creepy and comical, reveal some alarming things about the looking-glass world of "us" and "them." Them is a deep and fascinating look at the lives and minds of extremists. Are the extremists onto something? Or is Jon Ronson becoming one of them?

Deep Drive: A Long Journey to Finding the Champion Within


Mike Lowell - 2008
    But there was much more to the story than what happened on that October night. From his family’s battle to escape Cuba and the Castro regime, to the ups and downs of his baseball career, to his battle with testicular cancer, this is the story of a man who overcame every challenge thrown at him to become one of the best third basemen in baseball— and a true role model for his millions of fans.

Bird Watching: On Playing and Coaching the Game I Love


Larry Bird - 1999
    And then, last year in his rookie season as head coach of the Indiana Pacers, he infused the team with these same qualities -- and the results were remarkable. He turned around a slumping franchise and led the Pacers to the conference finals. To finish off a great season, Bird was named the NBA's "Coach of the Year" -- quite an accolade for Bird, who had never coached before and surprised many fans with his unusual and unorthodox coaching methods. This book is a look into one of the greatest minds to have ever stepped on a hardwood court. Larry Bird shares his inner thoughts on basketball that to date only his Celtic teammates and Pacers players have been privy. From dissecting offensive and defensive strategies to assessing the talent of NBA players; from sharing the genesis of his coaching philosophies to how he deals with today's overpriced and temperamental players, it's all there. This book is Larry Bird's basketball playbook, and it's the one book every basketball fan will want to read. Cover design by Tom TafuriCover photograph by Glenn James/NBA Photos

Outside Looking in: Adventures of an Observer


Garry Wills - 2010
    Yet these qualities have, paradoxically, prompted people to share intimate insights with him- perhaps because he is not a rival, a competitor, or a threat. Sometimes this made him the prey of con men like conspiratorialist Mark Lane or civil rights leader James Bevel. At other times it led to close friendship with such people as William F. Buckley, Jr., or singer Beverly Sills. The result is the most personal book Wills has ever written. With his dazzling style and journalist's eye for detail, Wills brings history to life, whether it's the civil rights movement; the protests against the Vietnam War; the presidential campaigns of Richard Nixon, Jimmy Carter, and Bill Clinton; or the set of Oliver Stone's "Nixon." Illuminating and provocative, "Outside Looking In" is a compelling chronicle of an original thinker at work in remarkable times.

Twenty-Two Faces


Judy Byington - 2012
    With great courage and in open defiance of her sadistic abusers, Jenny wishes her story told. The ending will shock you. Referring to journals written throughout childhood, Jenny Hill and her multiple personalities document how as a five year-old, she overcomes trauma by turning to prayer while utilizing her alter states to compartmentalize abuse at the hands of a master mind-control programmer from Nazi Germany. After suffering deaths of a high school sweetheart, plus her only girlfriend, she somehow completes Army medic training, receives a nursing degree, prepares for a church mission and becomes a mother. Simultaneously led by sex-addict Head Alter J.J., intrepid alters assume frequent control, engaging in larceny and prostitution. With her children, her lifeline, the increasingly desperate nurse escapes a drugged- out pimping husband, blacks out in a job interview, comes to nine days later as an inpatient headed for the Utah State Psychiatric Hospital and only then learns what her life has really been.

The Smithsonian First Ladies Collection


Lisa Kathleen Graddy - 2014
    This striking book showcases the treasures from first ladies throughout history, ranging from Martha Washington's silk dress and dressing mirror to Michelle Obama's 2009 inaugural gown and jewelry. These and many other unforgettable objects--including gowns, tableware, and invitations from beloved first ladies such as Mamie Eisenhower, Jacqueline Kennedy, Barbara Bush, Hilary Clinton, and more--tell the story of the first ladies as public and private figures. They illustrate how these women, thrust into an influential and visible role by happenstance of marriage, adapted themselves and the role of first lady by taking on responsibilities as campaigners, hostesses, and policy advocates.The Smithsonian First Ladies Collection features many treasures not on view at the exhibit. Complete with an insider's look at the acquisition, conservation, and exhibition of the pieces as well as a timeline of all forty-six first ladies, this is a must-have for anyone fascinated by these incredible women and their roles in American culture and political life.

When Men Become Gods: Mormon Polygamist Warren Jeffs, His Cult of Fear, and the Women Who Fought Back


Stephen Singular - 2008
    His rule was utterly tyrannical. In addition to coercing young girls into polygamous marriages with older men, Jeffs reputedly took scores of wives, many of whom were his father's widows. Television, radio, and newspapers were shunned, creating a hidden community where polygamy was prized above all else.But in 2007, after a two-year manhunt that landed him on the FBI's Ten Most Wanted List, Jeffs's reign was forcefully ended. He was convicted of rape as an accomplice for his role in arranging a marriage between a fourteen-year-old girl and her nineteen-year-old first cousin.In When Men Become Gods, Edgar Award nominee Stephen Singular traces Jeffs's rise to power and the concerted effort that led to his downfall. It was a movement championed by law enforcement, private investigators, the Feds, and perhaps most vocal of all, a group of former polygamous wives seeking to liberate young women from the arranged marriages they'd once endured. The book offers new revelations into a nearly impenetrable enclave---a place of nineteenth-century attire, inbreeding, and eerie seclusion---providing readers with a rare glimpse into a tradition that's almost a century old but that has only now been exposed.

Steve Williams: Out of the Rough


Steve Williams - 2015
    Together, Woods and Williams won more than 80 tournaments – with 13 major championships among them. In this candid reflection on his years caddying for Tiger Woods, Greg Norman, Raymond Floyd, Terry Gale, Ian Baker-Finch and Adam Scott, Williams shares the highs and lows of their careers, explains the critical role of a caddy and offers a rare insider’s view of the professional golfing world.

Hope: A Memoir of Survival in Cleveland


Amanda Berry - 2015
    . . . I’ve been kidnapped, and I’ve been missing for ten years.”   A horrifying story rapidly unfolded. Ariel Castro, a local school bus driver, had separately lured Berry, Gina DeJesus, and Michelle Knight to his home, where he kept them chained. In the decade that followed, the three were raped, psychologically abused, and threatened with death. Berry had a daughter—Jocelyn—by their captor.   Drawing upon their recollections and the diary kept by Amanda Berry, Berry and Gina DeJesus describe a tale of unimaginable torment, and Pulitzer Prize–winning Washington Post reporters Mary Jordan and Kevin Sullivan interweave the events within Castro’s house with original reporting on efforts to find the missing girls. The full story behind the headlines—including details never previously released on Castro’s life and motivations—Hope is a harrowing yet inspiring chronicle of two women whose courage, ingenuity, and resourcefulness ultimately delivered them back to their lives and families.

The Judge: More Than Just a Game


Robin Smith - 2019
    The Judge, as he was known to all, took on some of the most dangerous fast bowlers of all time with a skill and fearlessness that ensured hero status. His savage square cut drew roars of approval from fans all around the world, especially those of his beloved England and Hampshire. But when he was prematurely dumped from the England set-up at the age of 32, he had to face his toughest opponent of all – himself. Smith suffered a debilitating loss of identity, especially when he retired from professional cricket in 2003, and struggled to deal with the contradictions in his personality. Was he the Judge, the fearless warrior, or Robin Smith, the frantic worrier?Without a support structure to transition from cricket to the outside world, Smith suffered from mental health, alcohol, marital and financial problems until he hit rock bottom and planned to take his own life. In The Judge, he revisits his experience of extreme darkness and challenges received wisdom about masculinity and mental health. He also shares the many highs and lows of his eventful international and county career, including his exhilarating battles with the West Indies and his struggles against mystery spin. And he reflects fondly on a time when cricketers worked hard and partied even harder; a time almost unrecognisable to the modern day.

Street Justice


Chuck Zito - 2002
    From Hells Angel to celebrity bodyguard. The revealing autobiography of an American man.Chuck Zito comes by his reputation honestly as one of the toughest, most uncompromising men ever to sit astride a Harley. Now, with tales both hilarious and chilling, violent and truthful, Zito tells his life story in his own words.From growing up on the mean streets of Brooklyn and the Bronx, where fighting was a way of life, to becoming president of the New York chapter of the Hells Angels, to the wild and crazy life of protecting some of the world's biggest celebrities, Zito might be seen as a latter-day outlaw, the last of a dying breed of men. But throughout his tempestuous days, one thing defined him: his unfailing sense of justice, of what's really right and what's really wrong. That's how Zito found himself facing his biggest challenge: refusing to cooperate with a federal investigation into his brothers, the Hells Angels, and in the process losing the very thing he cherished most-his freedom.Zito's astonishing recovery from this experience, and the unique kind of stardom he forged based on hard work and sheer will, is a testament to his courage, his ambition, and his indomitable heart-a testament now recorded unflinchingly in Street Justice.

Zephany: Two mothers. One daughter. An astonishing true story.


Joanne Jowell - 2019
    Desperate pleas from her parents to return her safely went unanswered. There was no trace of the baby. For seventeen years, on her birthday, the Nurses lit candles and hoped and prayed. Living not far away from the Nurses, 17-year-old Miché Solomon had just started Matric. She had a boyfriend. She had devoted parents. She was thinking about the upcoming school dance and the dress her mother was going to make for her. She had no idea that a new girl at her school, who bore an uncanny resemblance to her, and a DNA test would shake her world to its foundations. Miché is now 22. This is her story - for the first time in her own words. Told with astonishing maturity, honesty and compassion, it is also a story of what it means to love and be loved, and of claiming your identity.