This clearly shows "What, When & How" to use all your resources.

    Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be.In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole.Approaching the Natural: A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.

    From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay "Beyond McMindfulness", Ronald Purser debunks the so-called "mindfulness revolution", arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.

    For two decades, historian Alice Dreger has led a life of extraordinary engagement, combining activist service to victims of unethical medical research with defense of scientists whose work has outraged identity politics activists. With spirit and wit, Dreger offers in Galileo’s Middle Finger an unforgettable vision of the importance of rigorous truth seeking in today’s America, where both the free press and free scholarly inquiry struggle under dire economic and political threats.This illuminating chronicle begins with Dreger’s own research into the treatment of people born intersex (once called hermaphrodites). Realization of the shocking surgical and ethical abuses conducted in the name of “normalizing” intersex children’s gender identities moved Dreger to become an internationally recognized patient rights’ activist. But even as the intersex rights movement succeeded, Dreger began to realize how some fellow progressive activists were employing lies and personal attacks to silence scientists whose data revealed uncomfortable truths about humans. In researching one such case, Dreger suddenly became the target of just these kinds of attacks.Troubled, she decided to try to understand more—to travel the country to ferret out the truth behind various controversies, to obtain a global view of the nature and costs of these battles. Galileo’s Middle Finger describes Dreger’s long and harrowing journeys between the two camps for which she felt equal empathy: social justice activists determined to win and researchers determined to put hard truths before comfort. Ultimately what emerges is a lesson about the intertwining of justice and of truth—and a lesson of the importance of responsible scholars and journalists to our fragile democracy.

    He adopted pragmatic economic policies alongside repressive political measures and showed that Islam was compatible with representative government and modernization. He emerged as a Third World champion and Islamic spokesman by standing up to the West.

    David Frum urges a Republican party that is culturally modern, economically inclusive, and environmentally responsible - a party that can meet the challenges of the Obama years and lead a diverse America to a new age of freedom and prosperity.

    These luminous, entertaining essays travel both the vastness of the cosmos and the intimacy of the human mind, posing such fascinating questions as how did the universe originate and how will it end, and how can we meld science and compassion to meet the challenges of the coming century? Here, too, is a rare, private glimpse of Sagan's thoughts about love, death, and God as he struggled with fatal disease. Ever forward-looking and vibrant with the sparkle of his unquenchable curiosity, Billions & Billions is a testament to one of the great scientific minds of our day.

    On What to Remember When Waking, this celebrated poet and teacher offers wisdom for building the essential disciplines that will see us through the difficulties of our human journey—skills of trust, vulnerability, momentum, and courage in the face of the unknown. Engage in the Great Conversation That Defines Your Life Our lives are defined by what David Whyte calls the “great conversation”—a give- and-take relationship between our vision of ourselves and the unfolding mystery of reality. Yet there are many conscious and unconscious ways that we often avoid living at this ever-moving frontier. Do you diminish life by attempting to assign names to everything instead of living more robustly with the unknown? Are you turning a blind eye to the invisible help that is all around you? With penetrating insight and gentle guidance, Whyte illuminates the core competencies that you must build in order to fully engage in the richness that life offers—and to express your true work in the world. What You Can Plan Is Too Small for You to Live “We do not always move forward because of the plans we make or the effort we expend,” teaches David Whyte. “The conversation itself more often does the true work of transformation.” Make sure the conversation is alive and everything takes its place. Combining a teacher’s ability to provide practical guidance with a poet’s insight into the depths of the human soul, he presents a powerful resource for anyone seeking growth and fulfillment on life’s journey with What to Remember When Waking.Highlights: Start where you are—ways of recognizing the first necessary steps to find your path • The gift of vulnerability—why lowering our defenses can enhance our perception, dedication, and joyfulness • Disciplines for cultivating the “fierce interior focus” that helps you maintain momentum in your life’s work • How embracing the feeling that you are out of place in the world can deepen your empathy and compassion for others• The art of knowing when to let your dreams mature in their own time • Beyond the "pursuit of happiness"—opening yourself to the deeper fulfillment available in the high and low points of life• Becoming an "apprentice to life"—how to approach new challenges with a sense of humility and wonder• Learning to delight in the unknown instead of trying to control it through labels and beliefs• Building a mature and welcoming relationship with death by embracing the richness that fragility brings to life• Over 5 1/2 hours of David Whyte's insights, poetry, and essential lessons for fully expressing your gifts in the world

    In 1903, while on a three-day camping trip with President Theodore Roosevelt, he convinced the president of the importance of a national conservation program, and he is widely recognized for saving the Grand Canyon and Arizona's Petrified Forest. Muir's writing, based on journals he kept throughout his life, gives our generation a picture of an America still wild and unsettled only one hundred years ago. In The Wildernesss World of John Muir Edwin Way Teale has selected the best of Muir's writing from all of his major works—including My First Summer in the Sierra and Travels in Alaska—to provide a singular collection that provides to be "magnificent, thrilling, exciting, breathtaking, and awe-inspiring" (Kirkus Reviews).

    Diane Durston’s meditation on the Japanese philosophy of wabi sabi will inspire you to focus on the blessings hiding in your daily life. Celebrating the way things are rather than how they should be, Durston encourages you to bask in the subtle joys of the natural world and cultivate an appreciation for everyday objects. Step back from the hectic modern world and find enjoyment and gratitude as you explore the ancient and powerful concepts of wabi sabi.

    Carnism causes extensive animal suffering and global injustice, and it drives us to act against our own interests and the interests of others without fully realizing what we are doing. Becoming aware of what carnism is and how it functions is vital to personal empowerment and social transformation, as it enables us to make our food choices more freely—because without awareness, there is no free choice.

    To a smaller yet no less passionate audience, Fowles is also known for having written The Tree, one of his few works of nonfiction. First published a generation ago, it is a provocative meditation on the connection between the natural world and human creativity, and a powerful argument against taming the wild. In it, Fowles recounts his own childhood in England and describes how he rebelled against his Edwardian father’s obsession with the “quantifiable yield” of well-pruned fruit trees and came to prize instead the messy, purposeless beauty of nature left to its wildest. The Tree is an inspiring, even life-changing book, like Lewis Hyde’s The Gift, one that reaffirms our connection to nature and reminds us of the pleasure of getting lost, the merits of having no plan, and the wisdom of following one’s nose wherever it may lead—in life as much as in art.

    Exposing the true status of the world's dwindling energy supplies, Jeremy Leggett reveals the scale of the disaster looming over our planet, and the action each and every one of us must take - right now - to stand a chance of averting it.

    Original, well researched, and well documented by distinguished sources, The Field is a book of hope and inspiration for today's world.

    One On One With SatanA chilling and highly convincing account of possession and exorcism in modern America, hailed by NBC Radio as "one of the most stirring books on the contemporary scene."