You’ll learn their secrets for preparing the soil, selecting and rotating your crops, and mapping out a specific customized plan to make the most of your space and your growing season. Packed with the charts, tables, schedules, and worksheets you need — as well as record-keeping pages so you can repeat your successes next year — this book is an essential tool for the serious gardener.

    But to many, the idea of propagating plants seems like a feat that only the most experienced gardeners can master. The Plant Propagator's Bible strips away the mystique and makes multiplying plants easy even for the novice.Drawing on her many years as a horticulture teacher, Miranda Smith explains the natural process and conditions in which plants grow and reproduce, and shows gardeners how to use these systems to propagate any plant that grows in their garden or greenhouse—or even on their windowsill. The book features:• an A to Z directory of more than 1,000 individual plant species—with appropriate propagation techniques for aquatics, ornamental plants, houseplants, shrubs, trees, vegetables, and wildflowers• "What Can Go Wrong" advice for each type of plant, explaining potential problems and how to prevent or fix them• detailed, step-by-step illustrations and annotated photographsIncluding information on essential tools and equipment, this is an indispensable addition to every gardener's bookshelf.

    It’s also the best thing we’ve ever written about Minimalism and will likely serve as the cornerstone to our work for years to come. It took us a year to write this book—a year of creating the best material possible and finding ways to relate it back to our lives so you would have practical ways to relate the subject matter to your life.Chapter Themes:Do you jump out of bed every morning excited about the day in front of you? Do you live a life defined by deep meaning, endless passion, excellent health, empowering relationships, and constant growth?You can.Ultimately, the eight chapters and ninety-eight sections inside this book are meant to help you take small actions each day that will radically improve your life over a short period of time.This book’s foreword and first chapter go into vast detail on our personal backgrounds, our troubled pasts, our depression, and how we made changes that transformed our lives over two years. These chapters discuss why didn’t feel fulfilled by our careers and why we turned to our society’s idea of a meaningful life: we bought stuff, we spent too much money, and we lived paycheck to paycheck trying to purchase happiness in every trip to the shopping mall or luxurious vacation we could find. Instead of finding our passion, instead of searching for our mission, we pacified ourselves with ephemeral indulgences, inducing a crack-cocaine high that didn’t last far past the checkout line.The subsequent chapters move on the the five dimensions that comprise a meaningful life:1. Health2. Relationships3. Passions4. Growth5. ContributionThese are the things we changed in our lives that had the most impact. These changes resulted in more meaningful lives for the two of us. These five chapters discuss each of these concepts in depth, much more than our website. Throughout these chapters we consider why these areas are the most important dimensions of our lives and how minimalism allowed us to focus on these areas. We give you personal examples of how we changed everything in our lives over two year span. We left our big corporate jobs, changed our diets, started exercising regularly, got healthy, strengthened our core relationships, made great new relationships, started pursuing our passions, contributed to more people than we ever had, and found ways to be happy and content with our lives.The final chapter of this book, "The Confluence of Meaning," binds together the five dimensions and asks the reader important questions about their life. These questions are not rhetorical, they are meant to make you think. The entire book is designed to help you actively engage in each chapter by reading the content more than once, taking notes, highlighting meaningful passages, making lists, and, most importantly, taking action.

    We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

    A thousand dollars for a broken leg, a few hundred for a nasty cut while cooking dinner. Then there are the greater costs for even greater misfortunes. The car accidents, breast cancers, blood diseases, and dark depressions.When Emily Maloney was nineteen she tried to kill herself. An act that would not only cost a great deal personally, but also financially, sending her down a dark spiral of misdiagnoses, years spent in and out of hospitals and doctor’s offices, and tens of thousands owed in medical debt. To work to pay off this crippling burden, Emily becomes an emergency room technician. Doing the grunt work in a hospital, and taking care of patients at their most vulnerable moments, chronicling these interactions in searingly beautiful, surprising ways.Shocking and often slyly humorous, Cost of Living is a brilliant examination of just what exactly our troubled healthcare system asks us to pay, as well as a look at what goes on behind the scenes at our hospitals and in the minds of caregivers.

    Drawing inspiration from six of the finest minds in history - Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche - he addresses lack of money, the pain of love, inadequacy, anxiety and conformity. De Botton's book led one critic to call philosophy 'the new rock and roll'.

    As part of one of the first female classes of recruits to complete the Marine Corps Crucible and the Marine Combat Training, and as the only woman to deploy with her unit to Iraq in 2003, Tee tested her mettle and learned the key to becoming an unbreakable woman. With insightful honesty and wisdom, and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

    Dutch garden designers offer plant descriptions, color photos, tips, and resources for natural-looking, l

    For Cazzie David, the world is one big trap door leading to death and despair and social phobia. From shame spirals caused by hookups to panic attacks about being alive and everyone else having to be alive too, David chronicles her life’s most chaotic moments with wit, bleak humor, and a mega-dose of self-awareness. In No One Asked for This, David provides readers with a singular but ultimately relatable tour through her mind, as she explores existential anxiety, family dynamics, and the utterly modern dilemma of having your breakup displayed on the Internet. With pitch-black humor resonant of her father, comedy legend Larry David, and topics that speak uniquely to generational malaise, No One Asked for This is the perfect companion for when you don’t really want a companion.Mean sister --Do not disturb --Ex dysmorphia --Almost pretty --Is everything gonna be fine? --Tweets I would tweet if I weren't morally opposed to Twitter: I --Why God is definitely real --Too full to fuck --So embarrassing --Love you to death --Insecurity when you're the new girlfriend --Environ-mental mom --Tweets I would tweet if I weren't morally opposed to Twitter: II --Shit-talking etiquette --My parasite --Privileged assistant --I got a cat for my anxiety --This essay doesn't pass the Bechdel test --Tweets I would tweet if I weren't morally opposed to Twitter: III --Moving out --Erase me --Thanksgiving

    Everyone has to start somewhere, after all. Not only will you learn how to prepare, plant, and tend your first vegetable garden, you’ll also learn:How to design an eco-friendly layoutHow to grow with the seasonsHow to maximize your harvest, even if you only grow in a small space Jessica wants your first food-growing experience to be a positive one, and she’s prepared to go the distance to make sure tending the earth becomes your new favorite hobby.A single growing season is all it takes to fall in love with growing your own healthy, organic, nutrient-dense food. With Jessica as your guide, you’ll soon discover all the satisfactions, challenges, and great joys of growing your own food garden.This book is part of The First-Time Gardener’s Guides series from Cool Springs Press, which also includes The First-Time Gardener: Growing Plants and Flowers. Each book in The First-Time Gardener’s Guides series is aimed at beginner gardeners and offers clear, fact-based information that’s presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.

    "A colorful (and meticulous) how-to guide for creating gorgeous indoor and outdoor window boxes."--Real SimpleMeet the window box: by far the most accessible garden for any skill level, space, or quality of light. Whether your window faces south where the sun floods in or north with nothing but shade, these indoor and outdoor projects show you how to easily grow succulents, herbs, cacti, monstera, and more.Bright photography and instructions take you from understanding soil and watering needs to personalizing your own box, making this a great primer for anyone who's green to gardening.

    Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Slim, Happy Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

    By turns funny and poignant, Suzanne is the reassuring friend across the kitchen table with a refreshing, jaunty attitude about life, even in the face of whatever difficulties it may bring.Suzanne has had her own share of troubles to overcome. Left home alone at an early age, she struggled with difficult and distant parents, dealt with heartbreak, became a hard-working single mom, and overcame two substance addictions and a physical impairment. But along the way, she found comfort in baking and sharing food with her friends and family. She learned to take the good with the bad, and now her life is inspiring proof that faith and persistence are the keys to success.This beautifully written celebration of food, friends, and family will nourish Suzanne's numerous fans and those who have yet to discover her simple, homespun magic.

    Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, sleep apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep--and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock's days and nights.Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while "sleep-eating." The teenager prone to the serious, yet unfortunately nicknamed "Sleeping Beauty Syndrome" stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hyper-sexuality while awake.With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

    In this first-ever book for adults from Habitat for Humanity, CEO Jonathan Reckford shares moving and inspiring stories of ordinary people whose lives have been changed by working together to help one another. And he shows what we can all learn from these everyday heroes.Having witnessed people beat back the storms of life, Reckford came to see how we can all find our better selves by tapping into seven old-fashioned virtues—kindness, generosity, community, empowerment, respect, joy, and service. And he came to see how the strength gained from these virtues can help each of us build our best selves in ways that impact all areas of our lives—from our careers to our families, from how we behave in our communities to how we see the world.With a separate chapter devoted to each of these seven virtues, Reckford introduces us to remarkable people Habitat has served, like Jed, whose family received a Habitat home and who could barely wait to donate it back Habitat to help others in need. And we also meet volunteers like Vic, a veteran who was inspired to return to Vietnam to help build housing there. Each vivid story in this book carries its own lesson and epiphany – to help readers find their own better angels.The book begins with an inspirational foreword by Jimmy Carter.Since 1976, Habitat for Humanity has helped more than five million people in over seventy countries. More than two million people volunteer every year with Habitat.