It is the most complete photographic guide to British birds ever published and the only one to be designed to give everything that you need on each spread in a simple-to-use format. Every text entry covers identification of adults and juveniles, songs and calls, and where they are most likely to be found.Illustrated with specially commissioned photography and maps to show where in Britain the birds are found and at what time of year, this accessible guide also features cross-references to similar-looking species, containing everything a birdwatcher needs to know in one, easy-to-use, portable volume. It is the perfect photographic field guide for the birdwatching beginner.

    This perfect guide for both seasoned and novice seaglunkers reveals how to locate the best beaches and predict optimum conditions; understand coastal access laws; determine the personal and professional value of sea glass; and identify the source of individual fragments.

    However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada. “The greatest challenge of being a long-distance backpacker is learning how to live fully on - and off - the trail. In 'Divided,' Brian shares the rugged beauty and grueling challenges of the Continental Divide Trail along with thought-provoking insights which encourage the reader to reassess his or her own path and consider new alternatives.” Jennifer Pharr Davis, "The Pursuit of Endurance" “If you’ve ever wondered what it is like to wander along the entire length of the multi-thousand mile Continental Divide Trail, Brian Cornell’s 'Divided' will take you on a journey from Mexico to Canada that just may have you planning your own hike of this magnificent trail!” Lawton Grinter, "I Hike Again" " 'Divided' is unlike any hiking memoir I've read. Cornell is undeniably talented and his unique prose vividly conveys the hypnotic nature of long-distance hiking without leaving the reader in a trance. A modern-day 'Desert Solitaire.' " Gary Sizer, "Where’s the Next Shelter?" "An honest look at what life on the Divide is truly like." Heather Anderson, "Thirst: 2600 Miles to Home"

    Gruchow turns a naturalist's eye on a wilderness of wolves, moose, and loons as he visits national parks and other scenic spots. Drawing on the works of Thoreau and Wendell Berry, he explores the relationship of person to place.

    Younger than Bill Bryson, smaller than Levison Wood, and hairier than Julia Bradbury. In his latest adventure, our bumbling yet affable narrator walks the 100 miles of the stunning and dramatic West Highland Way.Join him on a memorable hike that takes in all the splendour of the Scottish Highlands. With grand imposing scenery and beautiful shimmering lochs. Mountain peaks, midges, Highland Cows, Irn-Bru, turnip pizzas, waterfalls, wild open moors and going to increasingly bizarre lengths to avoid sleeping in a tent. If you like the sound of any of these things, then this is undoubtedly the book for you.

     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

    The Magic Bus is becoming a national shrine, a holy pilgrim site, a modern-day Mecca. And I was determined to see it, too." So writes author and adventurer Ken Ilgunas, who, in the summer of 2011, moved up to Alaska and, like thousands before him, embarked on pilgrimage to explore the storied bus of the Stampede Trail, the very bus in which Chris McCandless of "Into the Wild" died twenty years before. What was supposed to be little more than a "literary tour" to a bus from a book that Ilgunas had "merely enjoyed" would become a humorous, enthralling, and, at times, treacherous journey, leading him to the very heart of Alaska.

    Matt Baker is at his happiest on the farm.Away from the bright lights of hosting our favourite television programmes, Countryfile, The One Show, Blue Peter and many more, he is often in the company of his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland.Now, following the ever-changing seasons, Matt takes us on a journey with his family on the farm.We see woodland animals emerge after a long winter of hibernation, hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months.Peppered with hand drawn sketches, unforgettable moments from his TV career and stories of a landscape you'll fall in love with, Matt offers readers a touching insight into life on the farm, and how the power and beauty of the countryside can be an inspiration and source of joy for all of us.A celebration of the natural year, Matt Baker takes us on a journey through the seasons, his life on the farm and how the power and beauty of the countryside has made him who he is.

    Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods. From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors. Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside. 'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail 'A poetic insight in the world of hidden Nature' Countryman 'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer 'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday Express Colin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.

    Make sure you can handle the responsibilities that come with pet rabbit care!Full of facts that every bunny parent should know, if your rabbit could talk they would ask you to read this book. The Everything Pet Rabbit Handbook covers all your rabbit-knowledge needs in an easy to understand format with color photos and helpful information that you can put to use immediately! Information is presented for both USA and the UK.Get your questions answered with in-depth information on:Bunny Basics: Is a rabbit a good pet for me? What equipment do I need for a pet rabbit? What should I feed a bunny to keep them healthy and ensure a long life? Finding Your Perfect Rabbit: What should I look for in a rabbit? What breeds make good pets? Where can I buy/ adopt a rabbit? What should I do to check the health and wellness of a rabbit before bringing them home? Life with Your Bunny: How do I bunny-proof my house? How should I handle my rabbit? How do I groom my rabbit? How do I introduce my new bunny to my family and kids? Health, Wellness, & Training: What about vet visits? What signs of illness should I look out for? How do I perform my own rabbit health-checks? How can I tell what my bunny is thinking? (Rabbit body language) What should I do if my rabbit bites? How do you litter box train a rabbit?And so much more! If you want to truly enjoy owning and interacting with your rabbit this is a must-read book. Also included is a recommended rabbit breed list (with descriptions), how to get involved in clubs and other rabbit-related groups, and TONS of useful tips and tricks that will ensure you have a happy and successful relationship with your rabbit.Your book also comes with free downloads from EverythingRabbit.com, which includes a health checklist, chores checklist (great for kids!), and a how-to guide for building your own transport cage.Don't put off expanding your bunny-knowledge, get this book and take the first step today!

    Simply written yet comprehensive, this invaluable field guide will appeal to you whether you are a nature enthusiast or a botanist.

    Anything manmade or designed to make travel easy was out. With a backpack full of water bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance.Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty-niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as

    Weighs less than one ounce. Knots include: Bowline, Square Knot, Water Knot (best knot for use with nylon webbing), Rolling Hitch, Clove Hitch, Sheet Bend (doubled version too), Trucker's Hitch (a "must know knot"), Mooring Hitch, Tautline Hitch (adjustable knot), Buntline Hitch, Constrictor Knot, Double Fisherman's, Figure Eight, Bowline on a Bight. These knots will handle just about any rope tying situation.

    Children are given a well-rounded understanding of this beautiful fish: its anatomy, feeding habits and behavior. The following Sharks are featured:* The swift Black Tip Reef Shark* The dangerous Bull Shark* The resourceful Hammerhead Shark* The feared Great White Shark* The stealthy Lemon Shark* The fanged Nurse Shark* The gentle Whale Shark* The deceptive Wobbegong

    There's no need to look through dozens of photos of birds that don't live in Minnesota. This book features 111 species of Minnesota birds, organized by color for ease of use. Do you see a yellow bird and don't know what it is? Go to the yellow section to find out. Fact-filled information, a compare feature, range maps and detailed photographs help to ensure that you positively identify the birds that you see.