It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.

    Augustine said that babies deserve to go to hell. Berkeley asserted that matter doesn’t exist. Bentham would have argued that Dan Brown is better than Shakespeare. All these statements stem from philosophy’s greatest minds. What were they thinking? Overflowing with compelling arguments for the downright strange – many of which are hugely influential today – popular philosopher Gary Hayden shows that just because something is odd, doesn’t mean that someone hasn’t argued for it. Spanning ethics, logic, politics, sex and religion, this unconventional introduction to philosophy will challenge your assumptions, expand your horizons, infuriate, entertain and amuse you. Gary Hayden is a journalist and popular philosopher. He has a master’s degree in philosophy and has written for The Times Educational Supplement. He is the author of This Book Does Not Exist: Adventures in the Paradoxical.

    Nothing is too inane, too insane, too bizarre, or too distasteful for this incredible, seemingly impossible, but absolutely true collection of facts from across the ages and around the world.Did you know……that Pope Benedict XII was such a hardened boozer that he inspired the expression “drunk as a pope”? (From “10 Historic Drunks”)…that as a special honeymoon treat, Prince Charles read Princess Diana passages from the works of Carl Jung and Laurens van der Post? (From “History’s 10 Least Romantic Honeymoons”)…that the best-dressed gentlemen in medieval England exposed their genitals below a short-fitting tunic? (From “History’s 10 Greatest Fashion Mistakes”)…that Alfred Hitchcock suffered from ovophobia—fear of eggs? (From “10 Phobias of the Famous”)…that King Louis XIV only took three baths in his lifetime, each of them under protest?(From “10 Great Unwashed”)…that in 1930, Sears customers became enraged when the catalog was first printed on glossy, non-absorbent paper?(From “12 Magical Moments in Toilet Paper History”)

    As audacious as it is edifying, here is a hilarious and irreverent—yet always historically accurate—overview of the ascent (or descent) of humankind, courtesy of the same rebel geniuses who brought you Mental Floss presents Condensed Knowledge and Mental Floss Presents Forbidden Knowledge. Updated with all the hot topics and events of the past few years, The Mental Floss History of the World is proof positive that just because something’s true doesn’t mean it’s boring.

    'German men sit down to pee' is a tongue-in-cheek guidebook to German culture that highlights the rules Germans consciously and unconsciously follow, while trying to make a little sense of it all along the way. Why, for example, mowing your lawn on a Sunday will mean getting an earful from your neighbour, but lie naked in the middle of a public park and nobody will bat an eyelid. Ideal for anyone visiting or moving to Germany, 'German Men Sit Down to Pee' offers a collection of insights into German culture while at the same time highlighting rules and cultural norms that those visiting Germany will not only find humorous but useful for avoiding any cultural faux-pas.

    The 1998 and 2005 versions of this book garnered rave reviews among readers and this new Guide to Colorado Backroads & 4 Wheel Trails is certain to receive plaudits for its updates and other improvements. Suggest with confidence.

    Put on the parachute before jumping from the plane. Don't bring your dog along if you're going to rob a bank. These seem like obvious enough strategies but, unfortunately, we seem to be a race of rattlesnake kissers.Duh! The Stupid History of the Human Race is a hilarious collection of the stupid things that people do-even the really smart people. "Part 1: The Stupid Chronicles" details the unbelievably idiotic things people have done, organized by such topics as politics, history, sports, arts, science, and dumb plays in the face of fate. "Part 2: Everything You Always Wanted to Know about Stupidity but Were Too Smart to Ask" looks at the track record of human stupidity in all its dumb glory. And "Part 3: How to Destupify" offers tongue-in-cheek advice on how to avoid ending up in a future edition of the book.

    From time to time, we could all use a shot of unfiltered courage to get past the challenges that life regularly throws down at our feet."--Bradley Trevor GreiveEven though life comes with more ups than downs, the downs will still be there. The only way to face them is with courage. Not bluff, not bravado, not over-starched underwear, but true courage. A Teaspoon of Courage delivers just the right pick-me-up to anyone facing troubled times--those moments of despair when you'd rather crawl back under the covers than face the world again. BTG acknowledges the universality of fear, loss, heartache, anxiety, and body odor, then with gentle wit and firm resolve marches us down the path to steely nerve, and unstoppable passion. "Whether you know it or not," he writes, "you were born tough enough to tackle anything important in life."BTG weaves his laser-sharp insights and practical tips for courageous living with fresh and funny animal portraits, further reinforcing his message that no one is immune to fearful feelings. This exquisite gift book is ideal for Monday mornings, dentist appointments, ending lousy relationships, eating haggis, and facing life's difficulties head on.

    Illustrated with comically apt reproductions by the nineteenth-century artist George Cruikshank, Armed Gunmen, True Facts, and Other Ridiculous Nonsense is an antidote to a growing tendency in contemporary usage - and the perfect book for grammarphobes, word-geeks, and language lovers alike.

    . . from Plymouth Rock to Pearl Harbor-the history of America in bite-size chunks How did the conquistadors first stumble across America-and what were the Spanish looking for anyway? What was the Dred Scott Supreme Court case and how did it affect the Civil War? And while some of us may indeed remember the Alamo, why were we once urged to "Remember the Maine"? Here, in chronological order, is a rollicking tour of American history from Columbus's arrival through Nixon's resignation, including details about the early colonists, Manifest Destiny, the Civil War-from Southern secession to the surrender at Appomattox-and the nation's plunge into World War I and the end of U.S. isolationism. It's the perfect refresher for all the things we learned in school but may have forgotten since. In concise, highly readable chapters, Remember the Alamo!""tells the most exciting story in the world: the story of America-home of Ben Franklin and Al Capone, Abe Lincoln and Rosa Parks, a nation with a passion and a gift for making history to this day.

    The Book of Bizarre Truths is a 704-page collection of answers to hundreds of provocative questions covering a vast range of topics, from the strange to the sublime.Includes urban legends, old wives tales, misattributed quotes, and corrected so-called facts and trivia that have gained authenticity despite less-than-reliable sources.Topics covered include the animal kingdom, health, origins, traditions, science, history, geography, sports, people, and food.More than 200 questions that are answered, including:Do cows cause global warming?How many ants make a full meal for an anteater?How late is fashionably late?What s the smelliest thing on the planet?Do woodpeckers get headaches?The Book of Bizarre Truths is for readers who expect to be informed, entertained, and humored.

    With its innovative visual take on trivia, pop culture, and strange-but-true tales, this volume is an exciting, original and hilarious look at humans and the world theyve created.DK

    Four out of 10 admitted to behaving badly themselves.Do you want to be part of the problem or part of the solution?Don't Take the Last Donut gives you the tools you need to be confident and letter-perfect in any business setting--from pitch to presentation, from networking to contact negotiations, and everything in between. With this book, you will easily master the art of small talk, the protocol of the perfect business introduction, and the many nuances of the business lunch. You'll never feel awkward in a business setting again!Don't Take the Last Donut unlocks the mysteries and benefits of business etiquette. More than simple good manners, business protocol is a set of tools that allows you to move with confidence through any business setting and act with ease in any meeting or presentation. You'll learn: - The protocol of the proper business introduction...even if you have forgotten someone's name.- The art of creating a positive first impression.- Tips for fool-proof small talk.- How to manage an awkward moment.- How to gracefully work a room.- The vast differences in rules of etiquette around the world.Secure in the knowledge that you are doing the "right" thing in any business situation, you will be freed to focus on your real goals without worrying about which fork to use or how to greet a international colleague.At a time when organizations and standard hierarchies are in flux, the wise use of business protocol will allow you to stand out and set the right tone in all of your business relationships--correct, secure, flawless.

    But what is American democracy? In America (The Book), Jon Stewart and The Daily Show writing staff offer their insights into our unique system of government, dissecting its institutions, explaining its history and processes, and exploring the reasons why concepts like one man, one vote, government by the people, and every vote counts have become such popular urban myths. Topics include: Ancient Rome: The First Republicans; The Founding Fathers: Young, Gifted, and White; The Media: Can it Be Stopped?; and more!

    No marks in the book.Buy with confidence. 100% Guaranteed