One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, “Jump, you coward!” Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick’s feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick’s life forever.So-Called Normal is Henick’s memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery.

    But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption.With gripping moments of withdrawal, times of spiritual awareness, and historical insights going back to the signing of Treaty 8 by her great-great grandfather, Chief Bigfoot, her journey exposes the legacy of colonialism, while reclaiming her spirit.

    Pierre Trudeau served from 1968 to 1979 during a critical time in Canadian and international politics and during her term as First Lady, Margaret travelled internationally on government business and met closely with U.S. Presidents Richard Nixon, Gerald Ford, and Jimmy Carter. Stunningly beautiful, Margaret immediately became the focus of attention in any room she entered. Just as Princess Diana refused to submit to traditional expectations to the irritation of Prince Charles and to the criticism of the media, Margaret also remained true to her independent beliefs, which often clashed with the demands of her public role, and the press flocked to her, much to Pierre Trudeau’s chagrin. In her first book in almost thirty years, Margaret looks back on a controversial life and examines the consequences of her lifelong struggle with mental illness. From flower child to self-described “hippie mother,” unpredictable Margaret Trudeau became synonymous with scandal and intrigue internationally. She was criticized for wearing an inappropriately short dress to an official White House Dinner. She acted as Fidel Castro’s photographer for a day. She burst into song at a state dinner for the President of Venezuela. And rather than celebrate her sixth wedding anniversary with her husband, she spent a legendary weekend with the Rolling Stones, leading to worldwide rumours of trysts with Mick Jagger and Ron Wood. But happiness was short-lived for Margaret, who suffered a series of tragic losses: divorce from Pierre Trudeau; the death of her youngest son in a skiing accident; and divorce from her second husband, real estate mogul Fried Kemper. Margaret spiraled through suicidal depression and undiagnosed mania. She self-medicated with marijuana and alcohol, starved herself, and engaged in manic spending sprees that left her penniless until she was finally diagnosed and treated for bipolar disorder. Under intense international scrutiny, Margaret Trudeau has lived a life full of highs and lows, but has worked to regain control of her life. She is currently a national mental health advocate who has been awarded the Society of Biological Psychiatry Humanitarian Award for her efforts to help and inspire people suffering from mental illness. In this poignant memoir, Margaret Trudeau reveals her courageous lifetime struggle with mental illness and her journey of recovery, acceptance, and hope.

    I want to be big. I want to be gracious and cool. I want to be the Audrey Hepburn of cancer…” Gail Konop Baker was a runner, yoga practitioner, and lifelong subscriber to Prevention magazine. As her forty-sixth birthday approached, she looked forward to a time when she could at last take a deep breath, with one child heading off to college and the other two busy with their lives. She finally felt as if she was getting her life back.Then, right before Valentine’s Day 2006, she heard the words that would forever change her: Just to be safe, I think we should biopsy.It was the beginning of her year-long struggle with breast cancer and its fallout—one that would upstage any midlife crisis she’d fretted was waiting in the wings. “I want to feel bad about my neck. I do,” she writes. “But I feel bad I may not ever get to feel bad about my neck.” Gail was suddenly faced with the truth that awaits us all—this was her life, and she would do anything to hold on to it. As a doctor’s wife, she knew more than she should about her diagnosis and treatment. As a mother, she found unbearable the idea of not being there for the next birthday, next graduation, next anything. And as a woman who’d put her dreams on hold for years, she was determined to make every minute count.But Cancer Is a Bitch is about much more than the “C” word; it's about the outrageous challenges of marriage, the joys and unpredictability of motherhood, about figuring out what it is you want to do with your life, about wanting to live now.Funny, raw, and moving, this story will resonate with every mother and wife, and with anyone who has been affected by cancer. It is one woman’s unforgettable, beautifully told account of juggling midlife and motherhood with a rogue boob—and, ultimately, triumphing.

    This is the fascinating true adventure story of a woman who packed her five children onto a twenty-five-foot boat and explored the coastal waters of British Columbia summer after summer in the 1920's and 1930's.

    Why cope with insecurities I don't already have?That last one's just me? All right, then.But if the rest sounds familiar, you are experiencing Girl Logic: a characteristically female way of thinking that appears contradictory and circuitous but is actually a complicated and highly evolved way of looking at the world. You end up considering every repercussion of every choice (about dating, career, clothes, lunch) before making a move toward what you really want. And why do we attempt these mental hurdles? Well, that's what this book is all about.The fact is, whether you're obsessing over his last text or the most important meeting of your career, your Girl Logic serves a purpose: It helps push you, question what you want, and clarify what will make you a happier, better person. Girl Logic can be every confident woman's secret weapon, and this book shows you how to wield it.

    There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head on—and I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away. It's a good way to travel; eventually I will wear away all resistance until all there is left of me is light. I can live towards that end."—Richard Wagamese, EmbersIn this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush—sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality—concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading.

    Once there, he volunteers to answer the thousands of letters that arrive addressed to Juliet—letters sent from lovelorn people all over the world to Juliet’s hometown; people who long to understand the mysteries of the human heart. Glenn’s journey takes him deep into the charming community of Verona, where he becomes involved in unraveling the truth behind Romeo and Juliet. Did these star-crossed lovers actually exist? Why have they remained at the forefront of hearts and minds for centuries? And what can they teach us about love? When Glenn returns home to Canada and resumes his duties as an English teacher, he undertakes a lively reading of Romeo and Juliet with his students, engaging them in passions past and present. But in an intriguing reversal of fate and fortune, his students—along with an old friend—instruct the teacher on the true meaning of love, loss, and moving on. An enthralling tale of modern-day love steeped in the romantic traditions of eras past, this is a memoir that will warm your heart.

    Tired of everyday life ashore, Farley Mowat would find a sturdy boat in Newfoundland and roam the salt sea over, free as a bird. What he found was the worst boat in the world, and she nearly drove him mad. The Happy Adventure, despite all that Farley and his Newfoundland helpers could do, leaked like a sieve. Her engine only worked when she felt like it. Typically, on her maiden voyage, with the engine stuck in reverse, she backed out of the harbour under full sail. And she sank, regularly.How Farley and a varied crew, including the intrepid lady who married him, coaxed the boat from Newfoundland to Lake Ontario is a marvellous story. The encounters with sharks, rum-runners, rum and a host of unforgettable characters on land and sea make this a very funny book for readers of all ages.

    Childhood churchgoing "did not provide me with any spiritual awakening ... but it anointed me with language." His mother's passion for the natural world and his father's life as a ship's skipper gave him two more complete vocabularies. And "If you define yourself by the language you acquire as you enter different spheres," MacNeil writes, the absurd language of "cricket was another piece of my self-definition."

    By the time Jack was 16, he was addicted to alcohol and prescription drugs, was hanging out with rock stars in LA and living a life that any teenager would aspire to—and then the reality show The Osbournes turned him into a global celebrity. As much as Jack enjoyed his fame, underneath it all he was still an awkward teenager, using his sense of humor as a protective shield. With fame and money came greater access to drugs and soon his addictions took a firmer hold on him and his behavior was soon out of control. In 21 Years Gone Jack writes with brutal frankness about his descent into addiction and the low point he reached when his mother Sharon was diagnosed with cancer. Scared that his she might die, Jack retreated further into his alcoholic shell, hating who he was, hating what he did. When Sharon realized what was happening she told Jack he had to go into rehab and slowly he turned his life around. Discovering a passion for extreme sports, he went from overweight and unfit to the lean young man he is today—courtesy of such adventures as running with the bulls in Pamplona, fighting a Thai martial arts expert, and scaling El Capitan, one of the world's toughest climbs.

    She was rejected by both families, hidden away in a mental hospital and adopted by missionaries and then moved to North America. She began what she recalls with ironic humour as a “charmed life.” Targeted by girl gangs and facing other abusive situations, she escaped this early life by joining a punk rock band and leaving on tour, where she married the drummer and hit a downward spiral that found her on the floor of a Vancouver drug den.Through it all, her creative personality and unstoppable humour were her weapons of self-defence. Bif showcased her life’s journey in tattoo ink across her body and, with her unique ability to transform her true life stories into song lyrics, she found her voice as a solo artist, started her own record company and at twenty-three years of age became an international recording artist. Throughout her remarkable career, armed with her singular talent and instantly identifiable look, Bif would captivate the imagination of audiences and media alike, releasing nine albums and twenty-one videos. She embarked on seemingly endless international tours, several feature films and multiple television roles, only to be struck down with breast cancer at the age of 37. Bif would discover her passion for advocacy, as a triumphant survivor and someone who helps others first. This is Bif Naked’s story so far . . .

    Eyes wide open. I was standing at an open window, staring at the dizzying curve of Riverside Drive, five floors below. I’d stopped, somehow, poised, about to jump.Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was twelve when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night, she both longed for and dreaded sleep.Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead. Efforts to abate her malady with drinking failed miserably. She became promiscuous, looking for nighttime companionship. Could a bed partner save her from flinging herself down a flight of stairs or out an open window? Exhaustion stalked her, and rest and love were seemingly out of reach.This is the journey Frazier illuminates in her intimate memoir. While highlighting her quest to beat her sleep terrors and insomnia, this is ultimately a story of health, hope, and redemption.

    In short, powerful chapters, Higashida explores school memories, family relationships, the exhilaration of travel, and the difficulties of speech. He also allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Acutely aware of how strange his behavior can appear to others, he aims throughout to foster a better understanding of autism and to encourage society to see people with disabilities as people, not as problems.With an introduction by bestselling novelist David Mitchell, Fall Down 7 Times Get Up 8 also includes a dreamlike short story Higashida wrote especially for this edition. Both moving and of practical use, this book opens a window into the mind of an inspiring young man who meets every challenge with tenacity and good humor. However often he falls down, he always gets back up.

    The two performers from small Southern towns quickly fell in love, a bond that produced a thirty-four-year marriage and three children.In Gentle on My Mind, Kim tells the complete, no-holds-barred story of their relationship, recounting the highest of highs—award shows, acclaimed performances, the birth of their children, encounters with Mick Fleetwood, Waylon Jennings, Alan Jackson, Alice Cooper, Jane Seymour, and others—and the lowest of lows, including battles with alcohol and drug addiction and, finally, Glen’s diagnosis, decline, and death from Alzheimer's.            With extraordinary candor, astonishing bravery, and a lively sense of humor, Kim reveals the whole truth of life with an entertainment giant and of caring for and loving him amid the extraordinary challenge of Alzheimer's disease. This is a remarkable account of enduring love, quiet strength, and never-faltering faith.