Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    . .helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and REGRESSION THROUGH THE MIRRORS OF TIME.) SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery, you’re able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.In the meditation, you’ll be led on a journey to an island of healing with crystal waters and dolphins, providing you with a treasure chest of manifestation, and introducing you to your spiritual guides—helping you gain greater insight into your physical, emotional, and spiritual fulfillment.

    But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we?In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.

    It will be of much benefit to its readers." —The Dalai LamaThis user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as:    • What is the goal of the Buddhist path?    • What is karma?    • If all phenomena are empty, does that mean nothing exists?    • How can we deal with fear?    • How do I establish a regular meditation practice?    • What are the qualities I should look for in a teacher?    • What is Buddha-nature?    • Why can't we remember our past lives?

    In The Rise, May taps into what she believes is her deepest and most important mission in life: to inspire you to unlock your presence, discover that life is working for you, and help you manifest whatever is in your heart.

     Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises.  The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment.            This easy to follow program inspires you to confidently practice meditation and develop a new perspective.  In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

    Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?"Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are.No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.

    

    It's a route made famous by natural beauty and the simple rhythms of rural life.And it's in this setting that Hannah Anderson began her exploration of what it means to pursue a life of peace and humility. Fighting back her own sense of restlessness and anxiety, she finds herself immersed in the world outside, discovering a classroom full of forsythia, milkweed, and a failed herb garden. Lessons about soil preparation, sour mulch, and grapevine blights reveal the truth about our dependence on God, finding rest, and fighting discontentment.Humble Roots is part theology of incarnation and part stroll through the fields and forest. Anchored in the teaching of Jesus, Anderson explores how cultivating humility - not scheduling, strict boundaries, or increased productivity - leads to peace. "Come unto me, all who labor and are heavy laden," Jesus invites us, "and you will find rest for your souls."So come. Learn humility from the lilies of the field and from the one who is humility himself. Remember who you are and who you are not, and rediscover the rest that comes from belonging to him.

    As the river of life dries up, with each passing moment, our dreams of childhood give way to the reality of life, which is not always pleasant or fair. There is so much we don’t control and can’t change. In these difficult and lonely moments, we wonder if there is anyone in this world or any other whom we can count on. If faith moves mountains, then how do we build such faith and how do we know it will work for us? What is faith, anyway? From a physicist to a physician, an injured bird to an erudite Brahmin, people from different walks of life and religions share their incredible stories of rapid transformation, all united by the common thread of faith in one person – Om Swami. Every story makes you think and dares you to see the world differently. The Book of Faith is unlike anything ever written in the modern times.NAVJOT GAUTAM is a postgraduate in Journalism and Mass Communication from Punjabi University, Patiala. She has worked with top organizations in the fields of health, education, IT and hospitality.SADHVI VRINDA OM is an award-winning poet and author. She graduated from Sophia College, Ajmer, and went on to pursue an MBA. The turning point of her life though was to pen a mesmerizing non-fiction, Om Swami: As We Know Him. It has been hailed transformational by readers.

    Bringing together some of the most beloved Christian authors and songwriters of today, Faithful guides readers through the pages of Scripture to increase understanding of how God has always valued the integral role of females and how that shapes the lives of women today.   The Faithful project is a collaboration between three major ministry partners: David C Cook, Integrity Music, and Compassion International. The accompanying album and a 2021 tour of live events celebrates the contributions of women while recognizing their empowerment through the faithfulness of God.   This beautiful, creative book will invite readers to return again and again for reflection and inspiration through guided scripture reading and writing prompts.

     From brother and sister team Demian Lichtenstein and Shajen Joy Aziz comes an inspiring book that explores the basic but vital reality that we are each given a unique Gift, a purpose in our life that is always seeking to express itself. Find that Gift and you can experience joy, power, fulfillment, freedom and unconditional love in ways beyond your imagination. Discover the Gift presents a simple roadmap to a journey of self-discovery that will, undoubtedly, change your life forever. Sharing their own heartfelt, personal stories of tragedy and redemption, Demian and Shajen introduce us to eight fundamental steps that will help you discover the gift within you—and prepare you to share that gift with others. Along the way you will receive both direction and support from a wide range of the world’s most influential transformational leaders, people from all walks of life who not only live their Gift every day, but who have made it their purpose to help you do the same. Among them: His Holiness the Dalai Lama; His Holiness Sri Sri Ravi Shankar; Mark Victor Hansen; Dr. Sonia Powers; Mary Manin Morrissey; Dr. Barbara De Angelis, Jack Canfield, and Michael Bernard Beckwith, to name just a few.Inspiring as well as practical, Discover the Gift illuminates that place inside each of us where an extraordinary Gift awaits to come alive. Your Destiny Awaits. Discover the Gift. It’s Why You’re Here.

    The talks in this book were recorded and edited by Nisargadatta Maharaj and were originally published by him in two volumes in the Marathi language under the name of "Adhyatma Jnanacha Yogeshwar" in the years 1960 and 1961. The text was reprinted in the year 2000 at the insistence of Shri Ranjit Maharaj. Afterwards it was translated into English for this book, truly a modern day spiritual classic in its own right. Also included within the covers of this book is the text "Master Key to Self-Realization" which was authored by Shri Siddharameshwar Maharaj in the form of a methodical explanation of many fundamental principles of Advaita Vedanta and Self-Realization. The teaching found here helps the aspirant to form a solid foundation for understanding the fundamental principles of non-duality and in realizing one's True Nature.

    Our program is based on the idea that every one of us is our own guide in recovery from addiction, with the help and understanding of our wise friends and sangha (community). We believe that’s what the Dharma teaches us. The Buddha knew that all human beings, to one degree or another, struggle with craving—the powerful, sometimes blinding desire to change our thoughts, feelings, and circumstances. Those of us who experience addiction have been more driven to use substances or behaviors to do this, but the underlying craving is the same. And even though the Buddha didn’t talk specifically about addiction, he understood the obsessive nature of the human mind. He understood our attachment to pleasure and aversion to pain. He understood the extreme lengths we can sometimes go to, chasing what we want to feel and running away from the feelings we fear. And he found a solution. This program leads to recovery from addiction to substances like alcohol and drugs, and also from what we refer to as process addictions. We can also become addicted to sex, gambling, technology, work, codependence, shopping, food, media, self-harm, lying, stealing, obsessive worrying. This is a path to freedom from any repetitive and habitual behavior that causes suffering. Recovery Dharma is a peer-led movement and a community that is unified by the potential in each of us to recover and find freedom from the suffering of addiction. We approach recovery from a place of individual and collective empowerment and we support each other as we walk this path of recovery together.

    Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own experiences, his own journey along the path, and this he does humorously, guilelessly and sometimes with brutal honesty. Ajahn Sumedho, an American Buddhist monk, practised for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include The Mind and the Way, Teachings of a Buddhist Monk, and The Sound of Silence.