Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally.The Garden of Fertility provides:Directions (and blank charts) for charting your fertility signalsInstructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects.Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormonesInformation to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnantNutritional and nonmedical strategies for strengthening your gynecological healthClear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

    It is the most comprehensive one-volume guide to the Neotropics available today. Widely praised in its first edition, it remains a book of unparalleled value to tourists, students, and scientists alike. This second edition has been substantially revised and expanded to incorporate the abundance of new scientific information that has been produced since it was first published in 1989. Major additions have been made to every chapter, and new chapters have been added on Neotropical ecosystems, human ecology, and the effects of deforestation. Biodiversity and its preservation are discussed throughout the book, and Neotropical evolution is described in detail. This new edition offers all new drawings and photographs, many of them in color. As enthusiastic readers of the first edition will attest, this is a charming book. Wearing his learning lightly and writing with ease and humor, John Kricher presents the complexities of tropical ecology as accessible and nonintimidating. Kricher is so thoroughly knowledgeable and the book is so complete in its coverage that general readers and ecotourists will not need any other book to help them identify and understand the plants and animals, from birds to bugs, that they will encounter in their travels to the New World tropics. At the same time, it will fascinate armchair travelers and students who may get no closer to the Neotropics than this engagingly written book.

    Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature.This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation.Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens.The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health.“Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market

    This fascinating read is solidly based on years of thorough research into astronomical writings and observations of the ancient Chinese, Arabic, Euphrates, Hellenic, and Roman civilizations.

    A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Alabama, Arkansas, Florida, Georgia, Maryland, Kentucky, Louisiana, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, and West Virginia.

    Kids love to look at animals and this book showcases more than 1,000 gorgeous color photographs as only National Geographic--the leader in wildlife photography--can. Thematic spreads take readers through animal homes and habitats, senses and communication, life cycle and babies, movement and migration, defenses, camouflage, and adaptation, and endangered animals and conservation. Special features in each section include ANIMAL PROFILES spreads that focus in-depth on a particular animal and ANIMAL RECORDS spreads that highlight superlatives such as fastest, tallest, smallest, etc. Exclusive FROM-THE-FIELD reports, that focus on National Geographic explorers and their stories about the animals they study, can only be found in this animal encyclopedia, adding to its entertainment and educational value.Animals are organized by taxonomy within each section (mammals, birds, reptiles, amphibians, fish, and invertebrates), accompanied by common and scientific name, fact boxes (featuring lifespan, habitat, and size) and text describing diet, special features, and any other pertinent information. Symbols representing conservation and habitat status highlight a high-interest topic for kids, while color-coding on each section provides for ease of navigation. Backmatter will include a listing of animal species along with basic information including name (scientific and common), lifespan, diet, size, and habitat. A comprehensive glossary, index, and "find out more" section round out this must-have resource.Releases simultaneously in Reinforced Library Binding: 978-1-4263-1023-2 , $33.90/$39.00 Can

    About 75 percent of all flowering plants rely on pollinators in order to set seed or fruit, and from these plants comes one-third of the planet's food.Attracting Native Pollinators is a comprehensive guidebook for gardeners, small farmers, orchardists, beekeepers, naturalists, environmentalists, and public land managers on how to protect and encourage the activity of the native pollinators of North America. Written by staff of the Xerces Society, an international nonprofit organization that is leading the way in pollinator conservation, this book presents a thorough overview of the problem along with positive solutions for how to provide bountiful harvests on farms and gardens, maintain healthy plant communinities in wildlands, provide food for wildlife, and beautify the landscape with flowers.Full-color photographs introduce readers to more than 80 species of native pollinators -- including bees, flies, butterflies, wasps, and moths -- noting each one's range and habits. The heart of the book provides detailed garden plans and techniques showing how to create flowering habitat to attract a variety of these pollinators, help expand the pollinator population, and provide pollinators with inviting nesting sites. Readers will also find useful instructions for creating nesting structures, educational activities for involving children, and an extensive list of resources. Attracting Native Pollinators is an essential reference book and action guide for anyone who is involved in growing food or is concerned about the future of our food supply.

    In HAMMERTOWN, poet Peter Culley re-imagines his home town of Nanaimo, British Columbia, not as it is, but as it might be imagined in the mind of a Parisian who had rarely left his city. This is Culley's fifth book of poetry.