Book picks similar to
iCope: Alternatives To A 12-Step Program: A Path To Recovery by Anthony Ciminero
fitness
mind-healing-addiction
unshelved
Sweeter Than Wine
Susan Sallis - 1994
The quarrel began in 1850 on a West Indian sugar plantation, and the grudges still separated Bristol's two most important families—until the 1927 Michaelmas ball, when handsome rake Jack Martinez danced with spoiled, precocious Maude Rudolph.
The First Witness
Todd Easterling - 2013
Southern California Novelist Todd Easterling, discovered by New York's Jay Garon-Brooke Agency (of John Grisham fame), weaves a well-written, character-rich story with cinematic potential.With a topic right out of today's headlines, this story follows Tom Lassiter in a fast paced race to separate facts from propaganda, and ends in a heart stopping glimpse of the new world we live in and threats posed by rogue states set on nuclear weapons development.On his journey, Tom finds friendship and loyalty with his sidekick from The Washington Post, and unexpectedly develops a romantic interest while interviewing key players behind the scenes.The book might be compared to an early Tom Clancy type story (such as The Hunt for Red October) or Harrison Ford type thriller movie involving espionage and covert government actions (Air Force One), yet relationships and suspense play a stronger role in The First Witness. Never delving too deep into technical details to avoid a pure military thriller, the story focuses on uncovering clues, determining who is involved and trying to avoid capture before getting the story out. In the end, Tom Lassiter finds himself and the United States in a mission to fix what he admittedly and inadvertently help set in motion.
The MAF Method: A Personalized Approach to Health and Fitness
Philip Maffetone - 2020
Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss
Leslie Sansone - 2006
Each week is focused on a theme of bad habits to break and good habits to develop.
Nothing Good Happens at ... the Baby Hospital: The Strange, Silly World of Pediatric Brain Surgery
Daniel Fulkerson - 2016
But after falling backwards into the specialty, Dr. Fulkerson found neurosurgery to be a field filled with joy, sadness, a little humor, and courageous and inspiring patients.In an honest and compelling retelling of his long and winding road to train and then practice as a pediatric neurosurgeon, Dr. Fulkerson guides others through his journey from medical school to service on a small military base, through residency training, and finally, to a practice in a highly specialized children's hospital. The journey reveals the dramatic swings of emotions experienced by both patients and doctors in an increasingly hostile medical environment. Dr. Fulkerson also shares stories of dedicated professors who train medical students and resident surgeons to care for the tiniest neurosurgical patients.Nothing Good Happens at ... The Baby Hospital offers a compelling glimpse into the joys, tragedies, and hopeful moments that surround the highly specialized and sometimes silly world of pediatric neurosurgery.
Family Wars Episode I: The Forced Dinner, Starring Dark Zader: Star Wars Parody, Kid's Books, Books For Kids, Children, Sci-fi, Parody Books, Teen Books, Fiction Books for Teens, Humorous Books)
Tyler Shaw - 2015
Dark Zader was one of the most powerful men in the galaxy, but when he threw his emperor down a shaft, he found himself without a job. Living with his kids and down on his luck, he finds that he only has one solution, beg for his old job back from the very emperor he thought he'd killed. Read as this family of rebel scum scrambles to prepare a dinner fit for an emperor in the most ridiculous culinary experience ever. Double the excitement. Triple the laughs. Paintbrush illustrations. This is... Family Wars Episode I: The Forced Dinner
The Dogged Victims of Inexorable Fate
Dan Jenkins - 1970
Book by Jenkins, Dan
Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off
Anne M. Fletcher - 1994
Fletcher offers workable techniques for permanent weight loss, based onreal stories of individuals who have succeeded.
Big Fit Girl: Embrace the Body You Have
Louise Green - 2017
By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same.Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.
The Eagle and the Tiger
Tim Davis - 2015
The deceptive, crooked path that led him to today began a few months back. Born and raised in Baltimore, Maryland, nineteen-year old Fleming was a professional baseball pitcher with the Chicago White Sox. His successful first year in the minor leagues was waylaid when he received his draft notice. Through a series of misadventures, he ended up enlisting for four years in an elite unit called the A.S.A. or Army Security Agency; the army’s equivalent to the N.S.A. or the National Security Agency. Once in the army, Fleming learned that the recruiter had manipulated him with a host of untruths. Then, to his dismay, he learned that the army had lost his orders and he was placed in an infantry unit. Once in Vietnam, Platoon Sergeant, Levine questioned Fleming and dragged out of him the sad story of how he had enlisted for four years and ended up in an infantry unit. He became the butt of the platoon’s jokes and underwent vicious ribbing by the other platoon members. That day, the platoon was ordered back to their base camp: L.Z. English. Before leaving, they endured a mortar attack and then a ground probe. Fleming’s foxhole mate was critically wounded. Fleming did everything he could to save the man but his wounds were too severe and he died in Fleming’s arms. Repulsed by the ordeal, Fleming was left wondering if he could endure a whole year of this. Twelve-year old Van Phan Duc and his two friends twelve-year old Hoi Anh Vanh and Dan Tri Quang lived happily in their village until the day a N.V.A. invaded and forced them to join their struggle and fight the invading Americans. They were then assigned to a Viet Cong unit where they met Sergeant Chi, the man who would train them to be soldiers for the revolution and lead them into battle. Three American soldiers had been captured. Chi ordered the three boys to participate in brutally torturing the Americans. Dan embraced the torture and it turned him into a brutal fighting machine, much to Chi’s satisfaction. On the other hand, Hoi was repulsed by the events and a part of him died that day. He performed the torture but it wasn’t to Chi’s satisfaction. Van, a devout Buddhist, was also repulsed. He realized that life, as a soldier was three hundred and sixty degrees opposite of Buddha’s spiritual path. The 173rd’s area of operations was the Central Highlands. The 173rd’s home base was in and around the town of Bong Son, but they patrolled all over the province of Binh Dinh. For the next few months, Fleming and Van’s units met on numerous occasions. The first time they engaged each other in combat was in a simple ambush that lasted only two minutes. Both men were left repulsed by the carnage that could take place in only two minutes. Right after the ambush, Fleming’s company was deployed in a battalion-sized operation located in the Dak To mountain range. It was an area where numerous North Vietnamese soldiers infiltrated into South Vietnam from neighboring Cambodia and Laos. Fleming’s company was dropped into an area far from Dak To and the men were forced to march (hump) to their final destination. During the trek, they had to carve their way through impenetrable jungle and cross leach infested rivers to reach their destination, all the while suffering under Vietnam’s oppressive heat. Van’s Viet Cong unit was sent to the Dak To mountain range to do battle with Fleming and his company. Months passed with Van and Fleming’s units constantly meeting. Both men had similar personalities. Both men overcame their initial shock at war’s brutality and became highly competent soldiers who bravely fought the enemy. Both men were ultimately made into squad leaders. Both men continued to hate the war, yet were entrapped in the insanity that was war. They both recognized what war was—a brutally insane series of events where lives were lost and where dreams died.
The Twisted Vine
Alex Martin - 2012
Especially one into the unknown. The shocking discovery of her lover with someone else propels Roxanne into escaping to France, and seeking work as a grape-picker. She's never been abroad before and certainly never travelled alone. Opportunistic loner, Armand, exploits her vulnerability when they meet by chance. She never thought she would see him again, or be the one who exposes his terrible crime.Join Roxanne on her journey of self discovery, love and tragedy in rural France. Taste the wine, feel the sun, drive through the Provencal mountains with her, as her courage and resourcefulness are tested to the limit.
The Crying Bird
E.J. Stillings - 2017
Now, she’s a middle-aged millionaire, grieving the loss of her family. The only living relative she has left is her smothering younger sister. May’s sanity is already threatened when tensions rise, so she sets out to find solitude in Florida. However, life has other plans for her. Animal encounters, unlikely friendships, sisterly squabbles and hilarious scenarios take May on an unforgettable journey from the depths of grief to a new life. But, will she embrace it?
The Altered I: Memoir of Joseph Kempler, Holocaust Survivor
April Voytko Kempler - 2013
German soldiers have invaded his hometown of Krakow, Poland. Forced with his family to leave their home, business, and belongings, Joseph embarks on an adventure that changes his life forever. The family seeks shelter with a Polish peasant family in a small village, but the threat of discovery by the Nazis becomes imminent. Ultimately, Joseph determines that the best course of action is to join his brother, Dolek, in a forced labor camp. Thus begins a tortuous existence surviving six different concentration camps from the ages of fourteen to seventeen. Along the way he abandons family and faith. He curses God for allowing the Holocaust to happen and becomes an atheist. After a brief encounter with Christians imprisoned in the same camp, Joseph is stunned by their demonstration of faith, a faith he a had long-since left behind. This group of Bible students, known as Bibelforscher, leaves an indelible impression on his mind. Years later, after emigrating to the United States, he converts to a Christian faith. The Altered I chronicles Joseph's journey from his zealous beginnings in Judaism to his conversion, while shining new light on an untold story of the Holocaust.
Pace: The 12-Minute Fitness Revolution
Al Sears - 2006
It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Jillian Michaels - 2007
It has one purpose: to maximize your diet and fitness potential so you’ll get dramatic results at an accelerated pace. The program trains you in three essential ways—mentally, nutritionally, and physically. Making the Cut enables you to:• identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you• learn mental techniques that greatly enhance your self-confidence and sharpen your focus on success• develop your strength, flexibility, coordination, and endurance to levels that exceed anything you ever previously attained—or would have thought possibleMaking the Cut takes you further faster than any other fitness program. Ever wonder what secret techniques models and celebrities learn from their high-priced personal trainers when they need to look their absolute best for a shoot or a scene? Jillian shares invaluable info about “peaking”—temporary short cuts you can employ when you have just a few days to get ready for your close-up. And she gets you hip to safe but effective supplements (break out the white willow bark and green tea extract) and tells you how to shed the last drops of excess water weight to put the ultimate finishing touch on the new you.Other plans get you in shape; this one delivers ripped-up perfection. You supply the commitment and determination . . . Jillian Michaels supplies the astonishing results. Visit www.JillianMichaels.com for more.