Book picks similar to
Hell Minus One by Anne A. Johnson Davis


non-fiction
true-crime
biography
mental-health

Prognosis: A Memoir of My Brain


Sarah Vallance - 2019
    The next morning, things take a sharp turn as she’s led from work to the emergency room. By the end of the week, a neurologist delivers a devastating prognosis: Sarah suffered a traumatic brain injury that has caused her IQ to plummet, with no hope of recovery. Her brain has irrevocably changed.Afraid of judgment and deemed no longer fit for work, Sarah isolates herself from the outside world. She spends months at home, with her dogs as her only source of companionship, battling a personality she no longer recognizes and her shock and rage over losing simple functions she’d taken for granted. Her life is consumed by fear and shame until a chance encounter gives Sarah hope that her brain can heal. That conversation lights a small flame of determination, and Sarah begins to push back, painstakingly reteaching herself to read and write, and eventually reentering the workforce and a new, if unpredictable, life.In this highly intimate account of devastation and renewal, Sarah pulls back the curtain on life with traumatic brain injury, an affliction where the wounds are invisible and the lasting effects are often misunderstood. Over years of frustrating setbacks and uncertain triumphs, Sarah comes to terms with her disability and finds love with a woman who helps her embrace a new, accepting sense of self.

Among the Thugs


Bill Buford - 1990
    They like lager (in huge quantities), the Queen, football clubs (especially Manchester United), and themselves. Their dislike encompasses the rest of the known universe, and England's soccer thugs express it in ways that range from mere vandalism to riots that terrorize entire cities. Now Bill Buford, editor of the prestigious journal Granta, enters this alternate society and records both its savageries and its sinister allure with the social imagination of a George Orwell and the raw personal engagement of a Hunter Thompson.

Just A Child


Sammy Woodhouse - 2018
    Ten years older, he promised to take care of her. Sammy thought she was in love, but in reality she was being groomed by a ringleader of Britain's most notorious child sex ring.Just A Child tells the heartbreaking story of how a young girl from Rotherham was abused by her drug-dealing 'boyfriend', eventually giving birth to his baby, right under the nose of the very authorities who were meant to protect her. When reality dawned and Sammy realised she was one of countless vulnerable child victims - many of whom were trafficked around the north of England - she took it upon herself to blow the whistle and save others from a similar fate.Thanks to Sammy's bravery, the gang was fully exposed, as well as the authorities that did little to help her. Her shocking account of how these events came to pass will enrage and sadden but, above all, it will offer hope and show why this must never happen again.

How I Got My Wiggle Back: A Memoir of Healing


Anthony Field - 2011
    Their extraordinary success over the last twenty years includes TV shows, the sale of tens of millions of CDs and DVDs, and sell-out live performances for a million people annually as well as honors including being named UNICEF goodwill ambassadors. Now, for the first time, Anthony Field, the "blue" Wiggle, tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness, and chronic pain to get his life back.Takes you inside the life of the Wiggles' co-founder Anthony Field and the story of his successful struggle to overcome debilitating emotional and physical health challengesShares practical action steps to help relieve pain, prevent and heal disease, and achieve peak fitness regardless of ageReveals groundbreaking approaches to wellness developed by two acclaimed chiropractorsIncludes more than seventy photographs from Anthony Field's personal collection

What I Wish People Knew About Dementia


Wendy Mitchell - 2022
    Instead, it was the start of a very different one.Wise, practical and life affirming, What I Wish People Knew About Dementia combines anecdotes, research and Wendy Mitchell's own brilliant wit and wisdom to tell readers exactly what she wishes they knew about dementia.

Jog On: How Running Saved My Life


Bella Mackie - 2018
    She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

Childhood Interrupted


Kathleen O'Malley - 2005
    The rape of eight-year-old Kathleen by a neighbour had triggered their removal - the Irish authorities ruling that her mother must have been negligent. They were only allowed a strictly supervised visit once a year, until they were permitted to leave the harsh and cruel regime of the institution at the age of sixteen. But Kate survived her traumatic childhood and escaped her past by leaving for England and then Australia when the British government offered a scheme to encourage settlement there. Fleeing her past again, Kate worked as a governess in Paris and then returned to England where she trained as a beautician at Elizabeth Arden. She married and had a son.A turning point in Kate's life came when she applied to become a magistrate and realised that she had to confront her hidden personal history and make it public. This is her inspiring story.

The Quiet Room: A Journey Out of the Torment of Madness


Lori Schiller - 1994
    Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia. She began an ordeal of hospitalizations, halfway houses, relapses, more suicide attempts, and constant, withering despair. But against all odds, she survived. Now in this personal account, she tells how she did it, taking us not only into her own shattered world, but drawing on the words of the doctors who treated her and family members who suffered with her.In this new edition, Lori Schiller recounts the dramatic years following the original publication -- a period involving addiction, relapse, and ultimately, love and recovery.Moving, harrowing, and ultimately uplifting, THE QUIET ROOM is a classic testimony to the ravages of mental illness and the power of perseverance and courage.

Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free


Linda Kay Klein - 2018
    Purity rings, purity pledges, and purity balls came with a dangerous message: girls are potential sexual “stumbling blocks” for boys and men, and any expression of a girl’s sexuality could reflect the corruption of her character. This message traumatized many girls—resulting in anxiety, fear, and experiences that mimicked the symptoms of Post-Traumatic Stress Disorder—and trapped them in a cycle of shame. This is the sex education Linda Kay Klein grew up with. Fearing being marked a Jezebel, Klein broke up with her high school boyfriend because she thought God told her to, and took pregnancy tests though she was a virgin, terrified that any sexual activity would be punished with an out-of-wedlock pregnancy. When the youth pastor of her church was convicted of sexual enticement of a twelve-year-old girl, Klein began to question the purity-based sexual ethic. She contacted young women she knew, asking if they were coping with the same shame-induced issues she was. These intimate conversations developed into a twelve-year quest that took her across the country and into the lives of women raised in similar religious communities—a journey that facilitated her own healing and led her to churches that are seeking a new way to reconcile sexuality and spirituality. Sexual shame is by no means confined to evangelical culture; Pure is a powerful wake-up call about our society’s subjugation of women.

Reasons to Stay Alive


Matt Haig - 2015
    Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

Where Children Run


Karen Emilson - 1996
    Boleslaw Domko quickly works his way into their lives and their mother’s bed.Where Children Run opens with one of their earliest memories—the day Domko throws their infant stepsister against the wall. In this first-hand account, the twins recall years of neglect, starvation, and enslavement; horrific beatings and candlelit nights spent in the nearby St. Thomas Lutheran Church. Neighbors intervene, but their efforts provide only temporary relief as the children’s mother—also living in fear—refuses to press charges.The brothers vow that if they survive, they will someday expose their tormentor and members of their mother’s religious organization who turned a blind eye to their suffering. This is their story—told with stark honesty and in heart-wrenching detail.First released in 1996, Where Children Run is a timeless, unforgettable story of survival; and a powerful testament to the strength and adaptability of the human spirit.

The 231 Club: My Ten Year Journey From Therapist to CIA Courier and Sanctioned Kills - A True Story


J. Bartell - 2015
     The 231 Club encompasses intriguing personalities, an examination of the psyche behind the storyteller, exciting and unique espionage adventures at a time when wits were at play more than gadgets. It dissects how one man with a great career and fulfilling life takes a radical detour which turns his whole world upside down. J Bartell was an instructor, lecturer and chief of staff of a large California-based therapy institute whose clients included people from all walks of life. But it was his worldwide travels on behalf of affluent clients, including heads-of-state, that put him on the radar of the CIA. What started out as simple courier work eventually lead to Bartell becoming part of a small group that handled off-book assignments, meaning no record, so there’s “plausible deniability”. The group, consisted of Bartell, his CIA handler Chauncey Holt and former U.S. Marine, Michael Harries, best known for having created the famous Harries Flashlight Technique used by law enforcement around the world for handling arms in low-light conditions. Additional support to the group came from master gunsmith Jim Boland and Jeff Cooper, who is considered to be the father of modern combat shooting and tactics. The significance of the book’s title is that once J Bartell became truly engaged in black ops, his handler Chauncey Holt welcomed him into “The 231 Club” — 231 being the name of the gun powder for their weapon of choice, the 45 caliber Colt 191. This group, and others, was an extension of the CIA’s black ops division referred to as Executive Action which was created in the 1950s. As a result of Bartell’s increased involvement, he experienced everything from weapons deals and covert training missions to helping ruthless killers, hiding behind positions of power, get their due.

Leaving the Saints: How I Lost the Mormons and Found My Faith


Martha N. Beck - 2005
    As an adult, she moved to the east coast, outside of her Mormon enclave for the first time in her life. When her son was born with Down syndrome, Martha and her husband left their graduate programs at Harvard to return to Utah, where they knew the supportive Mormon community would embrace them.But when she was hired to teach at Brigham Young University, Martha was troubled by the way the Church’s elders silenced dissidents and masked truths that contradicted its published beliefs. Most troubling of all, she was forced to face her history of sexual abuse by one of the Church’s most prominent authorities. The New York Times bestseller Leaving the Saints chronicles Martha’s decision to sever her relationship with the faith that had cradled her for so long and to confront and forgive the person who betrayed her so deeply. Leaving the Saints offers a rare glimpse inside one of the world’s most secretive religions while telling a profoundly moving story of personal courage, survival, and the transformative power of spirituality.

A Conspiracy of Crowns: The True Story of the Duke of Windsor and the Murder of Sir Harry Oakes


Alfred de Marigny - 1990
    Its portrayal of the Duke of Windsor as a Nazi sympathizer--who would stop at nothing to hide it--is sure to make headlines. Black-and-white photographs.

Thirty Years Of Silence


Elise McGhee - 2012