A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    One rainy, miserable Monday he resolves to grab life with both hands and embark on an adventure: the first entirely human-powered journey around the world. Although he had never been on an expedition of any kind and had no money, Stevie and his friend Jason dreamed up a voyage that would take them from England to Hawaii by bicycle, inline skates and ocean-going pedal boat. For 111 days, they pedalled 7,500 kilometers across the Atlantic, and then crossed the United States to take on the challenge of the Pacific. Pedalling to Hawaii is hilarious, entertaining and refreshingly non-heroic, packed with thrills and spills as the intrepid and sometimes blundering duo make their way around the world. It is also a meditative account of a search for simplicity and integrity.

    Some people are born with such a brilliant power of words that the reader cannot manage to get out of the charisma of their writing. Others are bestowed with the unusual power of narration. All this makes up the brilliant writers. The book we are discussing, is also a master pieces because the Author Bill O’Reily is phenomenal This book is truly a page-turning classic which narrates the career of President Ronald Reagan, in a clear and understanding way. Reagan’s vivid career has been addressed in the book to tell the reader about the gain of power and success by Reagan. Eventually the account of collective forces, which joined hands to form an evil loop to let him down, has been narrated. The step by step narration presented by the author is brilliant, and helps the reader to keep the interest heightened throughout the book. Although this story of Reagan has itself got a great attention, yet the way in which Bill O'Reilly has presented it, is outstanding. This Book will Breakdown The Best Seller Book “Killing Reagan” By Bill O’Reily and Martin Dugard in 20 Minutes in the most simplest way possible. This Is A Preview Of What You'll Get.. Detailed Summary & Analysis The Author"s Background Key Points Quick & Easy Reading A Ton Of Information Mystery Bonus So Much More!! Available on PC, Mac, Kindle, Tablets, Iphones & Androids Scroll Up and Buy now for a limited time Discount! ©2015 All Rights Reserved

    Hamilton was reshaping the image of the vampire with her own take on the vampire mythos in her Anita Blake, Vampire Hunter fantasy novel series. While Hamilton's work draws on traditional vampire and fairy lore, her interpretation of these subjects brought new dimensions to the genres, influencing the direction of urban fantasy over the past two decades.Reading Laurell K. Hamilton focuses upon Hamilton's two bestselling series, the Anita Blake, Vampire Hunter series and the Merry Gentry series. The volume is intended as a resource for leaders of book clubs or discussion groups, containing chapters that examine Hamilton's role in the current vampire literature craze, the themes and characters in her work, and responses to Hamilton on the Internet. The book also provides a brief overview of Hamilton's life.

    That day, George landed the largest largemouth ever recorded--twenty-two pounds four ounces. The fish has inspired and frustrated hundreds of anglers for decades. They've dedicated their lives to the pursuit of "Sowbelly"--a nearly mythical fish, whose swinelike girth holds the key to their dreams.From an L.A. cop who came within ounces of besting the record to an Alabaman who has lost his marriage and his daughter to this pursuit, Burke takes readers along for the ride in this legendary race.

    The team behind the inspirational design sites Gardenista.com and Remodelista.com presents an all-in-one manual for making your outdoor space as welcoming as your living room. Tour personality-filled gardens around the world and re-create the looks with no-fail planting palettes. Find hundreds of design tips and easy DIYs, editors’ picks of 100 classic (and stylish) objects, a landscaping primer with tips from pros, over 200 resources, and so much more.

    Why would a man, married to an attractive young woman, want to sexually assault and murder innocent little girls?In the late 1960s, Cannock Chase in Staffordshire became the centre of the biggest murder hunt in Britain.The bodies of five year old Diane Tift, six year old Margaret Reynolds, and seven year old Christine Darby were found dumped there.The killer thought he was cleverer than the police and slipped through the net four times.He would have continued with the killings but he made a big mistake.Find out what happened and how the police eventually caught up with him.

    Then one day I found myself in a foreign country carrying an M-16 rifle and a medical bag fighting a war I knew little about. Within weeks of my arrival in Vietnam the Tet Offensive exploded all around me, changing my life, the war, and the entire world. I witnessed death on a daily basis and became known as Baby-san Bac-si, the baby-faced combat medic.

    They built lavish villas designed by the best Beaux Arts–style architects of the time, including Richard Morris Hunt, Charles McKim and Robert Swain Peabody. America’s elite delighted in referring to these grand retreats as “summer cottages,” where they would play tennis and polo and sail their yachts along the shores of the Ocean State. The coachman had an important role as the discreet outdoor butler for Gilded Age gentlemen—not only was he in charge of the horses, but he also acted as a travel advisor and connoisseur of entertainment venues. From the driver’s seat, author and guide Edward Morris provides a diverse collection of biographical sketches that reveal the outrageous and opulent lives of some of America’s leading entrepreneurs.

    It hasn't always been pretty, and there's no way to sugar-coat ugly.So, if you're easily offended or faint of heart, my book may not be for you.If, on the other hand, you think your life is over cause you've made a mess of it, turn the page.Have I got a story for you?

    0 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Out to Canaan. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Out to Canaan by Jan Karon.

    British girl Megan Stephens tells the true story of how an idyllic Mediterranean holiday turned into an unimaginable nightmare when she was tricked into becoming a victim of human trafficking and held captive for six years by deception, threats and violence.While on holiday with her mother at a popular Mediterranean coastal resort, Megan fell in love. Just 14 years old, naïve and vulnerable, she had no reason to suspect that the man who said he loved her would commit the ultimate betrayal of her trust.When her mother returned to England, Megan stayed with Jak, who said he would find her a job as a waitress and promised they would be together forever. But when Megan travelled to the city with Jak, his attitude quickly changed and instead of finding her work as a waitress, he allowed her to be raped and then sold her to a human trafficker.Abandoned by Jak but still unable to accept that everything he’d told her had been a lie, Megan was coerced by threats and violence into working as a prostitute in private homes and brothels. Then the trafficker threatened her mother’s life and it was Megan’s turn to lie: sending her mother the staged photographs that had been taken of her apparently working as a waitress in a cafe, she told her she was happy.Too frightened and bewildered to trust or reach out to anyone, Megan remained locked in a world of brutality and abuse for six years. In the end, there only seemed to be one way out.Megan’s powerful story reveals the devastating realities of human trafficking and the fear that imprisons its victims more effectively than any cage could ever do.

    What this book lacks in length, it more than makes up for with ersatz knowledgeability and diagrams. Particularly helpful for guys who have just come out of a long term relationship - but also universally applicable.

    Fishing – alone - on a serene and sunny afternoon is one of his favorite things to do. So is coming home to a place that isn’t littered with cosmetics, clothes, and panties. Jazz Oliver wants to be a star. Down and out and deep in debt, she’s desperate for money and a big break. It’s the only reason she’s allowed herself to be signed up as a contestant on a reality show in some backwater town in Montana. From their first meeting, the attraction simmers between the sheriff and the Hollywood starlet. But when casual, naughty fun turns into something more, Griffin is stumped as to what to do. Having spent most of his adult life keeping women at arm’s length, he doesn’t know how to get one to stay. He needs to find a way to convince her – and himself – that he’s finally ready to share everything. Even the remote control. Cowboy Cool:Sheriff Reed Mitchell is a workaholic on a forced vacation. He just has one quick stop on the way. He promised Logan Wright he’d check on Kaylee Blue who has been receiving creepy emails from a stalker. Kaylee thinks Ava and Logan are worried over nothing. As the writer of erotic romance, she gets strange mail every now and then. But nothing goes as planned… Kaylee’s stalker raises the stakes and Reed is forced to put his vacation on hold. Despite Kaylee’s protests that she can handle things on her own, she’s relieved Reed is determined to protect her. But living together is rapidly turning into something else. Something real. Reed hasn’t cared about a blessed thing in the last fifteen years except work and he’s not planning to change. Will he be able to turn and leave this woman when it’s time to go? Imperfect Justice:Born into a prominent ranching family and brought up in a disciplined household, Sheriff Jared Monroe has high standards of how to live his life and he doesn’t hesitate to hold the people around him to the same accountability. Misty Foster is a girl from the wrong side of the tracks. Her mother slept her way through the men in town and everyone thinks Misty has followed in her mother’s footsteps. If they knew the truth they’d be more than shocked. One blustery, snowy night Jared and Misty do something completely uncharacteristic—they throw caution to the wind and fan the flames of their passion. Now there’s a third person to consider. An innocent baby is on the way and when Jared finds out, he instantly steps forward to do the right thing. Unfortunately, Misty doesn’t agree with his future plans. What’s a no nonsense sheriff to do now that he’s met his match?

    Margot runs a French bakery and stumbles into corruption and crime. Felicity launches her party planning business with a bang . . . and a dead body. Follow along as all three women must solve murder mysteries to protect themselves, their businesses, and those they love. This collection of cozy mysteries includes the first book in each of three popular series. If you like cozy mysteries with interesting characters and unexpected twists, the Mystery Party Cozy Mystery Boxed Set is for you. Buy the Mystery Party Cozy Mystery Boxed Set and start solving your next mystery (or three) today! Steps from Death by Stacey Alabaster - When you’re the new girl in a small town, you have to step out of your comfort zone and meet new people. But sometimes that can leave you only Steps from Death. This is book one in the Craft Circle Cozy Mystery series. Croissants and Corruption by Danielle Collins – To all appearances, North Bank is a charming retirement town and tourist attraction - until a murder reveals a darker side of crime and corruption. This is book one in the Margot Durand Cozy Mystery series. Dying for a Drive by Susan Harper – Senoia is a quiet little town . . . until a man drives into town with a classic car to sell but never drives out. This is book one in the Senoia Cozy Mystery series. Always FREE on Kindle Unlimited