Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

    Where do you look for information when transferring a patient from one drug to another? Where do you find a clear overview when dealing with a complex patient (e.g, with co-morbid epilepsy or liver disease or HIV infection)? Where can you seek advice on prescribing psychotropics during pregnancy? "The Maudsley Prescribing Guidelines in Psychiatry"! The leading clinical reference for handling prescribing problems as encountered in daily practice and for formulating prescribing policy.Evidence-based and written by expertsThis book is the essential guide for anyone responsible for prescribing, dispensing or administering drugs for patients with mental health disorders. All the evidence has been reviewed and summarized succinctly by an expert team of psychiatrists and pharmacists.New content and improved formatThis new edition makes greater use of tables and boxes to facilitate quick reference and includes new sections on cytochrome-mediated interactions and psychiatric side effects of non-psychotropic drugs.Clinically relevantChapters address plasma monitoring, schizophrenia, bipolar disorder, depression and anxiety, children and adolescents, substance abuse and special patient groups. Each section has a full reference list. The book covers prescribing drugs outside their licensed indications and their interaction with substances such as alcohol, nicotine and caffeine.Useful for all levels of experienceTrainees will gain important information regarding the rational, safe and effective use of medications for patients with mental illness. Experienced clinicians will find excellent guidance regarding more complex issues that they may not encounter regularly.Why the Maudsley Prescribing Guidelines in Psychiatry?Long recognized as an international trailblazer in mental health care, the Maudsley Hospital earned its reputation for excellence in both in-patient and community care. It is highly regarded for its research, and pioneered the use of clinical neuroscience. You can trust "The Maudsley Prescribing Guidelines in Psychiatry" to be scientifically sound and clinically effective.

    Of course, there are some dishes only found in Harry Potter’s world, especially sweet treats. You’ll learn all about Harry Potter recipes in this cookbook. While at Hogwarts, Harry Potter and his friends regularly eat some famous British foods that are good, and some that are not-as-good. I’ll only be making the GOOD dishes here. The school attended by Harry Potter and his friends involves many delicious cakes, tarts, puddings and pies – some of them sweet and some of them savory. They enjoy them after tough Quidditch games, during the early morning breakfast hours, after middle of the night escapades and during their afternoon teas spent with Hagrid. Read on, and make some of these insanely popular dishes yourself!

    But when he fled the country to escape prosecution and entrusted her with his hard-won empire, Gino realized that Lucky Santangelo is no different than him—Lucky is a woman who could seize the reins of power with all the cunning, drive, and strength of a true Santangelo. Poised, sensuous, hungry for pleasure, Lucky is in love with power—and determined to fight for it. From New York penthouses and the villas of Southern France to the casinos of Las Vegas and the bedrooms of Beverly Hills, here's the unforgettable story of a woman on top of a world of love, sex, and wealth—where power is the ultimate aphrodisiac.

    Wanna make your mouth water and your hips happy? Try family-pleasing recipes like Lord of the Wings, Darth Tater, and Salmon Cowell!EatLip-smackin', three-cheese lasagna! Mouthwatering, juicy beef burgers! Tanatalizing Thai chicken pizza! Sinfully delicious double-chocolate cheesecake! Who says healthy eating has to be tasteless, unappealing, and boring? No weigh! With Eat, Shrink & Be Merry!, you'll enjoy 150 delectable, super-satisfying recipes for all of your favorite foods - without all the fat!ShrinkForget the fads to lose the flab! Our common-sense strategies and bite sized chunks of valuable, up-to-date nutritional advice will debunk the myths, clear up misconceptions, and get you on the right track to a healthier lifestyle. With Eat, Shrink & Be Merry!, you'll learn how to eat instead of diet!Be MerryLaugh your way to good health with over 200 zany cartoons, loads of super-corny jokes and puns, heaps of interesting and entertaining food lore, and oodles of food tips and trivia. With Eat, Shrink & Be Merry!, you'll fight fat and have fun doing it.

    He illustrates his book with many useful examples, covering the areas of writing techniques and procedures and drafting.

    As an all-in-one dictionary and reference book containing over 1,600 relevant definitions of terms and phrases for the prophetic realm of Christian ministry, it will show you how to:Experience the power of the gifts of prophecyUnderstand their operation in our modern worldCorrectly interpret and apply God’s prophetic wordsDistinguish between true and false prophetsDifferentiate between spiritual and natural dreamsUnderstand God-given dreamsDevelop your spiritual giftsIn addition, the author exposes ancient religious seductions and how they have infiltrated movies, television, and books. Prophetic visions and clues to interpreting their symbolism, imagery, and signs are also included. People from all walks of life can benefit as this book aids in the understanding of what may be expected from prophets or the prophetic ministry. Delve deeper and you will find much more. God speaks to us today!

    How To Be A Public Author will take the debate to another level. It will get everyone talking – and laughing – even more about Britain’s biggest annual book bonanza.Francis Plug is a troubled and often drunk misfit who causes chaos and confusion wherever he goes – and where he most likes to go is to real author events, collecting signatures from the likes of Salman Rushdie, Kazuo Ishiguro, and Eleanor Catton.As he adds to this collection of signed Booker first editions, Francis – a wannabe author himself – is also helpfully writing a self-help manual. This is devised with the novice writer in mind, and full of sage wisdom and useful tidbits to help ease freshly published novelists into the demands and rigors of author events, readings, and general life in the public eye.So, “If you’re provided with a hands-free mic, clipped to your lapel, don’t forget to turn it off when you visit the toilet, or if you need to vomit before your event.” Likewise, it’s always good to be wary of the germs of fans – and “considering the use of elbow-length dishwashing gloves at book signings, and a large, easy-wipe kitchen apron.” And so too, cultivating a photographic ‘look’ for the many publicity shots you will be subjected to is also a good idea – Francis’s personal choice being that of Macaulay McCulkin in Home Alone.With advice like this, and Francis’ warm and deranged personality, How To Be A Public Author will prove ESSENTIAL reading for anyone with an interest in the literary world.How To Be A Public Author is a brilliant slapstick comedy, blurring fact and fantasy to astonishing effect, and it is also a surprising and touching meditation on loneliness and finding a place in the world. The Man Booker Prize becomes a springboard to explore what it means to be an author – and a human being – in the twenty-first century.

    Even experienced Tarot readers often find surprising insights in a reading or notice a detail in a Tarot card that had never seemed significant before. Sometimes it may even seem that Tarot cards raise more questions than they answer. Tarot Tips is a compendium of sage advice and practical Tarot wisdom from two respected teachers with decades of Tarot experience. Divided into six sections, the seventy-eight “tips” cover common questions of interest to beginning and advanced students alike, including choosing and cleansing a new deck, different interpretation systems and card combinations, clarifying the question, Tarot reading ethics, and designing your own custom Tarot spreads.

    Ease all worries with The Baby Bump, a comprehensive guide that offers expert and real mom advice on surviving those all-important nine months. Featuring tips and advice on everything future moms really want to knowincluding what is safe to eat, how the baby develops week by week, and what to expect in the delivery roomreading this book is like chatting with a been-there, done-that best friend. The Baby Bump offers a wealth of fun features such as Birth Plan Checklists, a Kick Count Tracker, and a Work Your Wardrobe outfit assembly guideall wrapped in a bright, cheerful package. It's the must-have resource for any mom-to-be.

    Explaining the truth behind the screening statistics and investigating the evidence behind the hype, Margaret McCartney, an award-winning writer and doctor, argues that this patient paradox - too much testing of well people and not enough care for the sick - worsens health inequalities and drains professionalism.

    Now you can study at the office, on a plane or even in your car with RMC’s portable and extremely valuable Hot Topics PMP® Exam Flashcards—in hard copy or audio CD format. Over 300 of the most important and difficult to recall PMP® exam-related terms and concepts are now available for study as you drive, fly or take your lunch break. Order them both! This product is aligned with the PMBOK® Guide Third Edition (2005).

    This e-book from The Wall Street Journal collects dispatches from our coverage of the sights, sounds and culture of the world's favorite sport as seen in Brazil, its spiritual home. We’ve collected highlights from The Journal's coverage of the tournament, added an introductory essay from WSJ Sports Columnist Jason Gay and more to bring you the most interesting, unexpected and insightful reporting from the Journal's correspondents in Brazil and around the world. It looks at everything from the sport itself to the people, places and culture that make the World Cup one of the most engaging sporting events on the planet.

    Grammy-nominee Taylor Swift was the top-selling artist of 2008. This matching folio to her chart-topping CD features easy guitar arrangements with tab for the crossover hit single "Love Story" and a dozen more: The Best Day * Breathe * Change * Fearless * Fifteen * Forever & Always * Hey Stephen * Love Story * Tell Me Why * The Way I Loved You * White Horse * You Belong with Me * You're Not Sorry.

    The RTL-SDR is a super cheap software defined radio based on DVB-T TV dongles that can be found for under $20. This book is about tips and tutorials that show you how to get the most out of your RTL-SDR dongle. Some projects described in this book are also compatible with other wideband SDRs like the HackRF, Airspy and SDR Play. What's in the book Learn how to set up your RTL-SDR with various free software defined radio programs such as SDR#, HDSDR, SDR-Radio and more. Learn all the little tricks and oddities that the dongle has. A whole chapter dedicated to improving the RTL-SDR's performance. Dozens of tutorials for fun RTL-SDR based projects such as ADS-B aircraft radar, AIS boat radar, ACARS decoding, receiving NOAA and Meteor-M2 weather satellite images, listening to and following trunked radios, decoding digital voice P25/DMR signals, decoding weather balloon telemetry, receiving DAB radio, analysing GSM and listening to TETRA signals, decoding pagers, receiving various HF signals such as ham radio modes, weatherfax and DRM radio, decoding digital D-STAR voice, an introduction to GNU Radio, decoding RDS, decoding APRS, measuring filters and SWR with low cost equipment, and many many more projects! Guide to antennas, cables and adapters. This book is updated every 3-4 months to ensure information is fresh and up to date. Updates are available for free for all customers. Note: To update the book you must manually contact Kindle support and request the update. Last updated to edition 4.1 on 15 June 2015.