No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

    Mr. Inman's explanation is the best I've ever seen. And the funniest. Because he is clinically insane."-Mark Remy, editor at large, Runner's World, author of The Runner's Rule Book"He runs. He sweats. He heaves. He hates it. He loves it. He runs so hard his toenails fall off. He asks himself, why? Why do I do this? Here, gorgeously, bravely, hilariously, is Matt's deeply honest answer."-Robert Krulwich, NPR"Finally! A voice that sings with the Blerches of angels!"-Christopher McDougall, author of Born to RunThis is not just a book about running. It's a book about cupcakes. It's a book about suffering.It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell.From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off.Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

    Entering a room with stainless-steel tables topped by corpses in body bags is shocking no matter how long you've prepared yourself, but a strange thing happened when Montross met her cadaver. Instead of being disgusted by her, she was utterly intrigued-intrigued by the person the woman once was, humbled by the sacrifice she had made in donating her body to science, fascinated by the strange, unsettling beauty of the human form. They called her Eve. This is the story of Montross and Eve-the student and the subject-and the surprising relationship that grew between them. Body of Work is a mesmerizing, rarely seen glimpse into the day-to-day life of a medical student-yet one that follows naturally in the footsteps of recent highly successful literary renderings of the mysteries of medicine such as Atul Gawande's Complications: A Surgeon's Notes on an Imperfect Science. Christine Montross was a poet long before she became a doctor and brings an uncommon perspective to the emotional difficulty of the first year of medical school-the dispiriting task of remaining clinical and detached while in the anatomy lab and the struggle with the line you've crossed by violating another's body once you leave it. Montross was so affected by her experience with Eve that she undertook to learn more about the history of cadavers and the study of anatomy. She visited an autopsy lab in Ireland and the University of Padua in Italy where Vesalius, a forefather of anatomy, once studied; she learned about body snatchers and grave-robbers and anatomists who practiced their work on live criminals. Her disturbing, often entertaining anecdotes enrich this exquisitely crafted memoir, endowing an eerie beauty to the world of a doctor-in-training. Body of Work is an unforgettable examination of the mysteries of the human body and a remarkable look at our relationship with both the living and the dead.

    With insight and humor, My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he’s experienced while competing in more than 1,000 competitive races during his nearly 30 years with Runner’s World magazine. Yasso gives valuable and practical advice on how to become a runner for life and continually draw joy from the sport. He also offers practical guidance for beginners, intermediate, and advanced runners, such as 5-K, half-marathon, and marathon training schedules including his innovative technique known as the Yasso 800s. Recounting his adventures in exotic locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best exotic marathons for runners who want to grab their passports to test themselves on foreign terrain. With the wit and wisdom of a seasoned insider, he tells runners what they need to know to navigate the logistics of running in an unfamiliar country. Yasso’s message is this: Never limit where running can take you because each race has the potential for adventure.

    Once her assailant was caught and sentenced, Joanna never spoke of the trauma again, until 21 years later when her daughter was about to go to college. She resolved then to tell her children about her own rape so they could learn and protect themselves, and she began to realize that the man who assaulted her was one of the formative people in her life.Setting out to uncover the story of her attacker, Connors embarked on a journey to find out who he was, where he came from, who his friends were and what his life was like. What she discovered stretches beyond one violent man’s story and back into her own, interweaving a narrative about strength and survival with one about rape culture and violence in America.

    He would be too old for the 1988 games and the 1980 team had been lost to world politics.Devastated after losing a critical race by nine-tenths of a second, Lewis went to the Olympic selection camp in hopes of earning his way into a national boat. He was not chosen.But Lewis was not to be denied, and his story is more than quest for the gold medal. It is about challenging convention, overcoming and working outside the system."Lewis is a great athlete, highly individualistic and subversive of the established athletic bureaucracy. Even rarer, he tells a great story. This book does for the Olympian rowing establishment what LIAR'S POKER did for Salomon Brothers." (B-O-T Editorial Review Board)

    As baseball's Hit King, he shattered records that were thought to be unbreakable. And during the 1970s, he was the leader of the Big Red Machine, the Cincinnati Reds team that dominated the game. But he's also the greatest player who may never enter the Hall of Fame because of his lifetime ban from the sport. Perhaps no other ballplayer's story is so representative of the triumphs and tragedies of our national pastime.In Play Hungry, Rose tells us the story of how, through hard work and sheer will, he became one of the unlikeliest stars of the game. Guided by the dad he idolized, a local sports hero, Pete learned to play hard and always focus on winning. But even with his dad's guidance, Pete was cut from his team as a teenager--he wasn't a natural. Rose was determined, though, and never would be satisfied with anything less than success. His relentless hustle and headfirst style would help him overcome his limitations, leading him to one of the most exciting and brash careers in the history of the sport.Play Hungry is Pete Rose's love letter to the game, and an unvarnished story of life on the diamond. One of the icons of a golden age in baseball, he describes just what it was like to hit (or try to hit) a Bob Gibson fastball or a Gaylord Perry spitball, what happened in that infamous collision at home plate during the 1970 All-Star Game, and what it felt like to topple Ty Cobb's hit record. And he speaks to how he let down his fans, his teammates, and the memory of his dad when he gambled on baseball, breaking the rules of a sport that he loved more than anything else. Told with candor and wry humor--including tales he's never told before--Rose's memoir is his final word on the glories and controversies of his life, and, ultimately, a master class in how to succeed when the odds are stacked against you.

    “For years I’d made my own choices, paid my own bills, shoveled my own snow.” But somehow she had become dependent in quite another way. “I had fallen into the habit of defining myself in terms of who I was to other people and what they expected of me.” But who was she away from the people and things that defined her? In this exquisite book, Steinbach searches for the answer to this question in some of the most beautiful and exciting places in the world: Paris, where she finds a soul mate; Oxford, where she takes a course on the English village; and Milan, where she befriends a young woman about to be married. Beautifully illustrated with postcards from Steinbach’s journeys, this revealing and witty book transports you into a fascinating inner and outer journey, an unforgettable voyage of discovery.

    It was an unforgettable scene. Dina Matos McGreevey, an attractive woman in her mid-thirties, wife, mother, and First Lady of the state of New Jersey, watched silently as her husband, then New Jersey Governor Jim McGreevey, resigned his office with the revelation that he was a "gay American." The picture of grace and loyalty, perfectly composed in her pale blue suit, Dina Matos McGreevey gave no sign of the tangled mixture of fear, sorrow, and anger she felt that day, no hint of the devastation that was to come. Since then she has been asked repeatedly about the nature of her marriage, about what she knew and when she knew it. Since then, she has remained silent. Until now. Speaking up at last, Dina Matos McGreevey here recounts the details of her marriage to Jim McGreevey. What emerges is a tale of love and betrayal, of heartbreak and scandal . . . and, ultimately, hope. It all began with so much promise. Dina Matos was a responsible and civic-minded young woman who fell in love with the passion of political action. When Jim McGreevey walked into her life, he appeared to be a kind and loving man, someone with whom she could build a life based on shared ideals, a strong spiritual commitment, and a desire to make a difference in the world. Beyond their initial chemistry, Dina Matos was attracted by Jim McGreevey's principles and his unwavering devotion to his work. She didn't know that his life, and thus their marriage, were built on a foundation of lies; that his past was littered with casual sexual encounters in seedy bookstores and public parks; or that, by his own admission, he began an adulterous affair with another man while she was in the hospital awaiting the birth of their child. "Could I have known," she asks. "How could I have known?" With scalding honesty, she tells of her life with the former governor, of the politics and public service that brought them together, and the lies that tore them apart. Here is a story of a marriage that was anything but happily-ever-after, told by a strong and resilient woman who can, and finally will, speak for herself.

    As a col-lege student, he walked until he was able to buy his first car (a deep blue 1950 Chevrolet coupe named Pamela, after the Samuel Richardson novel). As an adult, he ran marathons until he discovered what would become a lifelong obsession—never mind if some people didn't think it was a real sport—racewalking.By that time Block had already spent plenty of time walking through the city of New York. But racewalking ended up taking him all over the country, from New Orleans to Anchorage, from marathons in the punishing heat to marathons in the pouring rain. And along the way, as he began to pen the books that would make him a household name among suspense fans all over the world, he found that in life, as in writing, you just need to take one step after the other.Through the lens of his adventures while walking—in twenty-four-hour races, on a pilgrimage through Spain, and just about everywhere you can imagine—Lawrence Block shares his heartwarming personal story about life's trials and tribulations, discomforts and successes, which truly lets readers walk a mile in the master of mystery's shoes.

    Years of listening to other people's stories of going through tough times, hoping to overcome difficult odds, or trying to find a way to make a difference in the world brought Edward Grinnan to the undersanding that personal change is vital to achieving success. In each chaper of this book, he weaves the tales of other people with his own story to reveal how each of us can learn about the keys to powerful personal change. He shows these principles at work in his own personal struggle with alcoholism, and how he has learned through his own missteps to accept change and become the person he was meant to be.

        He has undertaken nineteen Himalayan expeditions, including four to Mount Everest which he climbed in 1985 at the age of fifty, and has made many first ascents in the Alps and greater ranges of the world. Along the way we will be fascinated by his many daring climbs, near-death adventures, and the many luminaries of the mountain fraternity he has climbed with, and in some cases - witness their deaths on the rock. The mercurial Dougal Haston; the legendary-tough Don Whillans, the philosopher of the rock Stephen Venables, and the enigmatic Doug Scott, plus many more – this will be an expert’s opinion on the past sixty years of British/ world mountaineering.In Ascent Chris also discusses his first wife (Wendy) who tragically passed away after a long battle with motor neuron disease  - his many years of caring for her, and then in his twilight years deciding to return to an iconic climb from his past - The Old Man of Hoy - to summit at the age of 80 years of age. He has now also found love again amidst the sadness and grief. It is a truly inspirational tale.     Ascent will be a memoir like no other. Not only a cerebral narrative on what it takes to conquer fear, and learn/ develop the technical skills necessary to climb the world’s greatest peaks; what it is like to survive in places no human being can ultimately reside in for longer than a few months at very high altitude, but also how one overcomes emotional obstacles, too, and rediscover what drives us on to happiness.

    The next, he was lying facedown in an alley after being ambushed and shot in the back of the head by a mobster over a dispute.Russell miraculously healed, and rather than press charges, he maintained his cover. Soon he had a stroke of good luck when he saved a man from an attack by two street thugs. The man he saved turned out to be Andy Gerardo, one of the ranking captains of the Genovese crime family. Quickly earning the trust of his new friend, Russell would orchestrate one of the biggest Mafia takedowns of all time.Urged by his police handlers, Russell used his cover story---an ex-cop fired for excessive force who now made his living from an oil-delivery business---and street skills to assimilate into the Genovese crime family in New Jersey, ultimately leading to more than fifty arrests of mobsters, corrupt prison officials, and even a state senator. Straddling the thin line between collecting evidence and participating in the very crimes he was leaking to the cops, Russell consistently placed himself at risk—especially when his police handlers disregarded his wishes and his well-being, conducting premature raids on the gangsters. With his marriage suffering and his family in danger, Russell took extraordinary steps to ensure his financial security and safety, demanding better terms from the police and allowing a film crew to document the final moments of the epic bust for a documentary that was later sold to HBO.A real-life version of The Sopranos, Undercover Cop immerses readers in the colorful yet harrowing trials of a standout cop who faced the mob on his own terms, crippled organized crime in New Jersey, and forever redefined undercover law enforcement.