Whether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life. Mastery of this simple skill will enable you to: • Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of others • Increase feelings of love, respect, and appreciation in your romantic relationships • Quickly resolve, or even prevent, arguments • Help others become open to your point of view • Give advice and feedback that sticks • Provide support and encouragement to others, even when you don’t know how to “fix” the problem • And much more In short: this skill is powerful. Give the principles and practices in this book a chance and you’ll be amazed at the difference they can make.

     Think back to the job interview you nailed (or blew). The date that went perfectly (or broke down completely.) Or the random encounter with that person who turned out to be your best friend (or the countless others that didn’t). Mere seconds of conversation have the power to alter the course of your life. It’s miraculous then that we are never taught HOW to conduct conversations. How to navigate them so that we get more of the jobs, dates, and best friends we want. It’s as if the world believes amazing conversational skills can’t be learned. Captivate shatters that belief. Inside you'll learn: How to keep conversations going without running out of things to say and facing the dreaded awkward silence How to create interesting "getting to know you" conversations without slipping into boring interview mode and turning off who you're talking to How to start conversations with strangers and approach people you don't know Real life examples of great (and terrible) conversations The two modes of conversation that allow you to connect with anyone, even when you don't have anything in common How to finish a conversation so people walk away planning on reaching out to you Read Captivate and you’ll learn how to have conversations that stand out in people’s minds and make you someone they never want to forget.

    Now, in The Organ Thieves, Pulitzer Prize-nominated journalist Chip Jones exposes the horrifying inequality surrounding Tucker's death and how he was used as a human guinea pig without his family's permission or knowledge. The circumstances surrounding his death reflect the long legacy of mistreating African Americans that began more than a century before with cadaver harvesting and worse. It culminated in efforts to win the heart transplant race in the late 1960s.

    Add motherhood to the mix, and you've got a whole new dimension of difficulty. So how does a busy mom stay on top of the daily chaos that children inevitably bring along with them?No matter what your situation is, Kristi Clover's home organization systems will work for you. Her foundational rules are highly adaptable and will help you make your home more efficient no matter where you live or how many kids you have (and how messy they are). She helps you prioritize, break down big jobs, declutter, develop age-appropriate chores for your kids, tackle the endless piles of laundry, and so much more. If you long to have a functional and fabulous home for your family and you're tired of feeling overwhelmed by all the work, this life-changing book is for you!

    At the break of dawn, Caroline Shelby rolls into Oysterville, Washington, a tiny hamlet at the edge of the raging Pacific.She’s come home.Home to a place she thought she’d left forever, home of her heart and memories, but not her future. Ten years ago, Caroline launched a career in the glamorous fashion world of Manhattan. But her success in New York imploded on a wave of scandal and tragedy, forcing her to flee to the only safe place she knows.And in the backseat of Caroline’s car are two children who were orphaned in a single chilling moment—five-year-old Addie and six-year-old Flick. She’s now their legal guardian—a role she’s not sure she’s ready for. But the Oysterville she left behind has changed. Her siblings have their own complicated lives and her aging parents are hoping to pass on their thriving seafood restaurant to the next generation. And there’s Will Jensen, a decorated Navy SEAL who’s also returned home after being wounded overseas. Will and Caroline were forever friends as children, with the promise of something more . . . until he fell in love with Sierra, Caroline’s best friend and the most beautiful girl in town. With her modeling jobs drying up, Sierra, too, is on the cusp of reinventing herself.Caroline returns to her favorite place: the sewing shop owned by Mrs. Lindy Bloom, the woman who inspired her and taught her to sew. There she discovers that even in an idyllic beach town, there are women living with the deepest of secrets. Thus begins the Oysterville Sewing Circle—where women can join forces to support each other through the troubles they keep hidden. Yet just as Caroline regains her creativity and fighting spirit, and the children begin to heal from their loss, an unexpected challenge tests her courage and her heart. This time, though, Caroline is not going to run away. She’s going to stand and fight for everything—and everyone—she loves.

    What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.

    A young woman is pushed onto the streets where she learns the harsh realities of what it means to survive, to serve justice, and to fight for the man she loves. As they navigate their way through Seattle's Underground, Monti & Sasha will break and warm your heart!"Sometimes you make so much history with someone, the present just don't make sense."In the summer of 1981, a serial killer preys on black, teenage prostitutes working Seattle’s arterial highways. But the eyes of youth are blind to danger, and Montgomery “Monti” Jackson is distracted by her own problems. She’ll be starting high school soon, and the return of her mother’s boyfriend heightens the tension in her fractured household.To add to her worries, Monti fears she may be in love with her best friend Sasha. But as close as they’d once been, now they couldn’t feel further apart. Sasha is a burnout punk rocker, and has befriended the neighborhood drug dealer. And when an eviction notice is posted on Monti’s door, a strange dynamic forms between them.One night, an altercation leaves her family penniless. So Monti turns to the very streets where a killer stalks and ensnares young women, beginning her journey towards understanding one, simple truth - sometimes your only choices in life are to love and survive.

    THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffeeIdentify common pharmaceuticals that threaten to increase uric acidImplement lifestyle interventions, like restorative sleep and exerciseEasily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignoredFeaturing the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

    With tears and laughter, it speaks to the strength of the human spirit in the face of life's adversities.

    In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques that shows you how to:· Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions.· Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity — one that can last forever. · Successfully use what Kingsford calls “dealing skills” to outsmart high-risk situations, tame stressful times, and prevent an eating “slip” from leading to a setback or all-out binge.· Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics.· Design a personal healthy eating program built on Kingsford’s 10 Principles of Healthy Eating.

    Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

    Remmy's life of constant schemes and pranks and a lifelong feud with classmate Jim Johnstone and the local oil drilling company proves consequential. This is a hoot."- Publisher's Weekly🏆 finalist for Glimmer Train's Fiction Open.PRANKS. OIL. PROTEST. JOKES BETWEEN NEWLYWEDS.AND ONE HILARIOUS SIEGE OF A MAJOR CORPORATION.Remmy grows up with Beth in Bellhammer, Illinois as oil and coal companies rob the land of everything that made it paradise. Under his Grandad, he learns how to properly prank his neighbors, friends, and foes. Beth tries to fix Remmy by taking him to church. Under his Daddy, Remmy starts the Bell Hammer Construction Company, which depends on contracts from Texarco Oil. And Beth argues with him about how to build a better business. Together, Remmy and Beth start to build a great neighborhood of "merry men" carpenters: a paradise of s’mores, porch furniture, newborn babies, and summer trips to Branson where their boys pop the tops off of the neighborhood’s two hundred soda bottles. Their witty banter builds a kind of castle among a growing nostalgia.Then one of Jim Johnstone’s faulty Texarco oil derricks falls down on their house and poisons their neighborhood's well.Poisoned wells escalate to torched dog houses. Torched dog houses escalate to stolen carpentry tools and cancelled contracts. Cancelled contracts escalate to eminent domain. Sick of the attacks from Texaco Oil on his neighborhood, Remmy assembles his merry men:"We need the world's greatest prank. One grand glorious jest that'll bloody the nose of that tyrant. Besides, pranks and jokes don't got no consequences, right?"

    Pushpendra Mehta, writer, marketer, and mentor, has been an observer of human behavior all his life. Inspired by Sir Arthur Conan Doyle's memorable fictional detective character, Sherlock Holmes, Pushpendra realized people drop subtle clues to their true nature, which is often hidden behind masks. The more he watched and studied, the better able he was to discern who people truly were.In 2019, he answered a question-"What small thing can tell you a lot about a person?"-that was posted on Quora, a popular question-and-answer website. His answer received over 1 million views. This unexpected response led him to write Observe to Unmask, in which he explains what we can learn about people based on their conversations (including social media posts), interests, behavior, emotions, thoughts, and more.Packed with intriguing insights, Observe to Unmask is useful in understanding not only the people in our personal and professional lives, but can act as a guide for self-reflection and improvement. Short and easy to read, it is a book you will turn to again and again, always finding something new and worthwhile.Observe to Unmask will sharpen your ability to draw conclusions quickly and accurately from the smallest observations. It will help you develop positive relationships or harmonious associations that work for you and make you happier; assist you in comprehending an individual's backstory; prevent you from being exploited, abused, manipulated, or lied to; aid you in distancing yourself from negative or toxic people, or avoiding them as much as possible.

    Based on little-known history, this timely book will strike a chord with readers of Fiona Davis, Tracey Lange, and Marie Benedict.Based on the true story of America’s only leper colony, The Second Life of Mirielle West brings vividly to life the Louisiana institution known as Carville, where thousands of people were stripped of their civil rights, branded as lepers, and forcibly quarantined throughout the entire 20th century. For Mirielle West, a 1920’s socialite married to a silent film star, the isolation and powerlessness of the Louisiana Leper Home is an unimaginable fall from her intoxicatingly chic life of bootlegged champagne and the star-studded parties of Hollywood’s Golden Age. When a doctor notices a pale patch of skin on her hand, she’s immediately branded a leper and carted hundreds of miles from home to Carville, taking a new name to spare her family and famous husband the shame that accompanies the disease.At first she hopes her exile will be brief, but those sent to Carville are more prisoners than patients and their disease has no cure. Instead she must find community and purpose within its walls, struggling to redefine her self-worth while fighting an unchosen fate.As a registered nurse, Amanda Skenandore’s medical background adds layers of detail and authenticity to the experiences of patients and medical professionals at Carville – the isolation, stigma, experimental treatments, and disparate community. A tale of repulsion, resilience, and the Roaring ‘20s, The Second Life of Mirielle West is also the story of a health crisis in America’s past, made all the more poignant by the author’s experiences during another, all-too-recent crisis.

    Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.