Whether it’s the cutting edge of film-making, revolutionizing the whisky market or competing with parents on lunchboxes, you’ll be all the better for some time spent with How to Live Japanese. With nearly 60 per cent of us living in cities, the mega-city of Tokyo, through centuries of raze and rebuild, is surely the guiding light for how we can live together amicably in an ever-urbanising world.   Not only is Japan the mother of all metropolis’ but with two thirds of the country covered in forest, there is still much respect and celebration of the natural world, with people perfectly placed to make the most of the green space around them. From the art of making tea, to going for a hike, or celebrating imperfections, there are ceremonies the Japanese have been honing for centuries that thrive alongside modern traditions and practices of well-being.   From Japanese writer, Yutaka Yazawa, this is the ultimate insider’s guide to the country of Japan, full of inspiration and insight to help you experience the very best of Japanese design, cookery, philosophy, and culture. So get outdoors, be gracious to your neighbour and start harmonizing your all too busy life. From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Icelandic, How To Live Korean and How to Live North.

    

    Kay Bratt explores these ideas in All (my) Dogs Go to Heaven. Touching on relevant Biblical scriptures, she chronicles her tumultuous past— including a traveling childhood and a near decade of domestic abuse— revealing how her beloved pets helped her cope, and instilled hope for better days ahead. Interspersed within this memoir are short essays from real people who have experienced signs from their departed pets as proof that they are still around in spirit. Included in the back of the book is a Grief Guide to help get us through those first devastating days after our loss.Insightful and fascinating, Kay Bratt has ultimately given us a message of hope with All (my) Dogs Go to Heaven. -Judy Morgan, Founder of Yorkie Rescue of the Carolinas

    The fully updated guide includes unique cutaways, floor plans, and reconstructions of the must-see sights, plus street-by-street maps of cities and towns.DK's insider travel tips and essential local information will help you discover the best of this country, from local festivals and markets to day trips around the countryside. Detailed listings will guide you to hotels, restaurants, bars and shops for all budgets, while practical information will help you to get around by train, bus, or car.With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that brighten up every page, "DK Eyewitness Travel Guide: Croatia" truly shows you around this destination as no one else can.

    Souza continues to be a master of character development."Yasmine 'Yaz' Weeks would prefer to forget her troubled past and the vile crimes committed against her, but when she discovers a hidden memoir in a kidnapped girl's cell phone, Yaz finds herself on the run with an opportunity for retribution. She soon learns that the memoir has the potential to ruin both the reputation of its late great author, Robert Cornish, as well as the reputations of many influential people.Whip Billings, an ex-cop, unwittingly becomes entangled in the mystery of the missing phone. Realizing that this newfound memoir could significantly hurt the sales of Cornish's classic novel, Force of Will, he begins to search for Yaz. But why are the cops, and a mysterious drug kingpin known only as The Viking, also looking for her?In his quest to find Yaz, Whip uncovers a vast network of political corruption, long hidden family secrets, and a series of reprehensible crimes. As the bodies in town begin to pile up, Whip knows that he must track down Yaz before she also turns up dead.

    The poems in this wonderful collection touch all of the events and places that meant the most to Philip Levine. There are lyrical poems about his family and childhood, the magic of nighttime and the power of dreaming; tough poems about the heavy shift work at Detroit's auto plants, the Nazis, and bosses of all kinds; telling poems about his heroes--jazz players, artists, and working people of every description, even children. Other poems celebrate places and things he loved: the gifts of winter, dawn, a wall in Naples, an English hilltop, Andalusia. And he makes peace with Detroit: "Slow learner that I am, it took me one night/to discover that rain in New York City/is just like rain in Detroit. It gets you wet." It is a peace that comes to full fruition in a moving goodbye to his home town in the final poem in the collection, "The Last Shift."

    The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include: -Breakfast Chili -Anti-Inflammatory Egg Drop Soup -Ricotta & Pepper Mini-Tarts -Avacado Power Balls -Salmon Ramen -Dulce de Leche Fudge -Chocolate Electrolyte Smoothies From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

    100 easy recipes—under $10 to make—with less than 10 net carbs per serving! The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe! These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!

    In Dream Like a Champion Cook shares the coaching and leadership philosophy that has enabled him to become one of the game’s winningest coaches. Growing up in San Diego, Cook acquired his coaching philosophy from his experiences first as a football coach, then as a student of the sport of volleyball on the beaches of Southern California. After a stint as an assistant volleyball coach at Nebraska, he returned to Nebraska as head coach in 2000 and won the national championship in his first season. Even with a bar set so high, Cook saw at Nebraska’s tradition-rich program the potential for even greater growth and success. He decided to focus on higher expectations, training, motivation, goal setting, and other ways to build the strongest teams possible.  In Dream Like a Champion Cook shares the philosophy behind Nebraska’s culture of success and reveals how he’s had to learn, evolve, and be coached himself, even in his fifth decade as a coach. With openness and candor he delivers insights about his methods and passes along lessons that can be used by leaders in any field. Cook also shares behind-the-scenes anecdotes about Nebraska volleyball moments and players—and how he coaches and teaches his players about life beyond the court.

    The pain is violent and immediate, and Matt knows exactly what it means… hundreds of miles away, Jake has been viciously killed. But instead of severing their connection, the murder intensifies it and Matt begins to suffer the agony of Jake’s afterlife.Hell bent on solving Jake’s murder in order to break the connection, Matt travels to his troubled hometown of Hatchett, Nebraska, where an old lover and savage new enemies expose the festering wounds that Jake left behind.Matt tries atoning for Jake’s sins, but when a demon infests the connection between the two brothers, Matt must find a way to sever their bond before his world, and ours, become engulfed in the flames of hell.Fans of Stephen King’s The Outsider, Stephen Graham Jones’ The Only Good Indians, and William Peter Blatty’s The Exorcist will find this new paranormal thriller impossible to put down.

    What could possibly go wrong?After his mother’s death, Beau Taylor returned from college to care for his baby sister. He left behind his dream of becoming a cinematographer—and his heart.The cowboy never thought he’d see Amelia Crawford again. She followed her dreams and became a big movie star. But when she shows up in town to shoot a western ten years later, their worlds collide after Beau’s ranch is selected as the perfect filming location.With Beau’s attraction to Amelia growing, it might also be the perfect setting for a Christmas romance. But falling for Amelia means letting her in again, and his heart still has the scars from the first time.Amelia finally has the chance to make a serious film, but she needs to learn how to ride a horse—and Beau is the perfect person to teach her. She’d forgotten how gorgeous he is, and how his touch made her feel.Amelia can make audiences believe she’s in love, yet the only time she’s ever truly fallen for a man was with the smoldering Beau. But how can she trust that her cowboy won’t break her heart again? Maybe what they need is a bit of Christmas magic...

    This is a deeply felt memoir about motherhood, survival and learning to live for whatever life throws at you." CLOVER STROUD, author of The Wild OtherAn extraordinary story of facing life s multiple (!) trials with love, resilience and courage, told in Emma s warm, funny and unflinchingly honest style. AMY McCULLOCH, author of Jinxed and The Potion DiariesWith four children (three of them triplets!) and a relationship break-up to contend with, some things get a little lost in the mix. Like symptoms. Emma Campbell bravely and honestly offers heartfelt thoughts on what happens when cancer becomes an unwelcome guest at an already crowded party. She shares her own terror and pain, mixed with the heartwarming and unexpected. The extraordinary kindness of people and the gritty detail of battling a life-threatening illness, all while being a single mum to four children. She opens up about her angels and demons, losing and then finding love again, a constant fear of death mixed with the joy and relief of living, the anxiety of cancer returning - then facing it when it does. This book has grown from Emma's blog Me And My Four. Eager to share with her followers in more detail, the secrets, the fears, the triumphs and the terrors that she faces each day, in a life as unpredictable as your own...www.meandmyfour.com

    Learn about different types of bento boxes and accessories, how to assemble your box, and everyday items you will need in your pantry, as well as how to plan ahead so that your morning prep is a breeze.Simply Bento shows you the finer points of bento-making, and there is something for everyone:Classic Japanese BentoSandwich Bento Sushi and Onigiri BentoNoodle BentoPopular Japanese Bento10-Minute Bento Rice and Grain Bowl BentoLow-Carb BentoVegan BentoBento for Special Occasions (including for the first day of school and Halloween!)Bento at HomeSo, if you're in the mood for Chicken Teriyaki, Ramen, Shrimp Avocado Pasta Salad, Cauliflower Fried Rice, Falafel, Sweet and Sour Meatballs, Tempura, or Chicken Nuggets (for the kids), Simply Bento has the recipes—plus much more!

    Welshman has had a lifetime filled with exciting encounters with animals. As a lad in Nigeria, he is attacked by soldier ants and terrified by a snake in his treehouse. His treasured companion, Poucher, an African bush dog, prevents him and his mother from being savaged by baboons. Once qualified as a vet Malcolm has to attempt life-saving surgery on his beloved parrot. On a road trip across the Sahara, there is a tussle with a lame camel and the operation on an Ostrich gored by an antelope. Settling back in West Sussex in England, he tackles a cow that’s got stuck in a tree, wily cats and battles with cunning badgers and baby bats. He shares all these fascinating experiences in this gently humorous memoir that will guarantee to tug at the heart strings while bringing a smile to your face. Anyone who loves animals will be enchanted and enthralled.‘A witty take on a young vet’s life that pet lovers will find endearing.’ – Bel Mooney, Daily Mail.‘A joyful read full of animals and fun.’ – Celia Haddon, author and former Daily Telegraph columnist.‘Bursting with exotic creatures and eccentric characters, this touching memoir makes for a spellbinding read where the author’s love of animals shines through.’ – Jenny Itzcovitz, editor of Sixtyplussurfers.co.uk.

    Then they took leave of their senses. They bought a 400-year-old cottage in rural France from an ad on the Internet. Their “completely restored” farmhouse certainly looked charming, but the pool leaked, the walls cracked, and the electricity fizzled whenever they switched on the kettle. This is the wry and witty memoir of les Américains, Eileen and Marty, joined by their chef-daughter Sara. Their dream of being French leads them into uncharted territory where “oh la la” takes on a whole different meaning.Before they can even move in, a freak accident destroys the interior of the house. An ancient wisteria threatens to uproot the kitchen floor. The wildlife continually tries to take up residence, and the pool becomes a watery hole that swallows up euros. And then there’s Jacqueline. The only way Les Américains can salvage their sanity is by adopting a simple, time-tested mantra: “Have a setback, have a drink.” Soon they’re buying rosé by the case.Whether you’re a traveler, foodie, Francophile, or home-improvement veteran, Beginning French will enchant you with its vivid portrayal of part-time life in southwest France. Home chefs will enjoy the 12 Dordogne-inspired recipes, and English speakers will appreciate the interactive glossary of French terms.