I have seen and heard spirits since birth and now I want to tell you what I have learned With Love and Light. Psychic phenomena is not an exact science. It contains portions of trust, faith, and love (intangible and immeasurable attributes). These undefinables provoke people to be explorers sparked by the mystery of spirituality, life after death, ghosts, and other unexplainable phenomenon. I know this first hand because my life has unfolded in an unusual way—since birth I have seen and heard spirits (clairvoyance and clairaudience). I have worked world wide as a psychic medium and channel since I was eighteen years old.My memoir, With Love and Light, offers a new, fresh, and youthful voice of psychic phenomena and recognizes the overwhelming public demand for connection and confirmation of the world beyond our senses. I creatively reveal the challenges of mediumship coupled with my most personal pivotal moments of living with this unique ability. This book covers how a family handles living with a psychic child, games that spirits play, my decision to assist others through my gift, and more. In contrast to the serious side, my book offers a candid and humorous discussion of spirits’ involvement in humans’ daily lives, including questions and answers that delve into matters not often discussed, such as suicide, invasion of privacy, location of spirits and death. Also, With Love and Light offers an opportunity to vicariously experience a mediumistic interaction through eleven diverse first hand accounts which depicts their connections with the spirit world through me.

    This is the wartime memories of a Marine Corpsman who served in Company B, of the 6th Battalion of the 4th Regiment. He saw 100 days of continuous combat during the Battle of Okinawa, including the Battle for Sugar Loaf, and was part of the landing force that was headed to Japan when the atomic bomb dropped. These were recorded after 60 years of reflection, and are presented to honor all veterans.

    In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

    There are even patterns for the family dog and cat.

    Worms are the latest (as well as, of course, perhaps the oldest!) trend in earth-friendly gardening, and in this handy guide, the authors of DEAD SNAILS LEAVE NO TRAILS demystify the world of worm wrangling, with everything you need to know to build your own worm bin, make your garden worm-friendly, pamper your soil, and much much more.

    Millions of people have used this internationally recognized system to look and feel better. Think of it as feng shui for the body, a way of using color to make yourself sparkle from head to toe and glow from within. And now the Color Me Beautiful organization presents brand-new, totally contemporary strategies in an easy-to-follow and lushly illustrated volume. Guided by questionnaires, photos and palettes, and boxed pointers, anyone can do a color analysis and figure out what shades work best with her skin, hair, and eye tones. Confidence-building plans feature ideal outfits for any shape; tricks for adapting your wardrobe to different lifestyles; and ideas for developing a stylish, original approach to dress. Plus, there's makeup and accessory advice for that perfect finishing touch.

    So, in this book, she's sharing all her favourite, tried and true recipes - think the perfect tender steak, golden roast chicken, crispy pork belly, her nan's sponge cake, and of course the fudgiest brownies! Each basic recipe is followed by clever variations and simple flavour change-ups, so one recipe becomes many and your repertoire naturally grows. Take Donna's 'no-fail meringue mixture' - once mastered, this basic recipe can be tweaked to be turned into the perfect pavlova; divinely flavoured salted caramel, chocolate, rosewater and pistachio, and raspberry meringues for an elegant afternoon tea; or a silky smooth and tangy lemon meringue pie for a divine dessert for a dinner party.This is your ultimate guide to being brilliant in the kitchen!Basics to Brilliance is a luxurious hardback, featuring beautiful photography and featuring over 200 recipes. This is a book you will want to treasure forever.In 2011, Donna's first television series - fast, fresh, simple - premiered on LifeStyle, garnering her a 2012 Astra award for Best New Female Personality and went on to air in more than 17 countries worldwide. In 2016 , Donna is returning to Foxtel with a brand new eight part show, Basics to Brilliance, based on this book, which will go to air in late May and be on repeat rotation as the book goes on sale.

    Plus, most recipes take only ten minutes or less to prep and are table-ready in under an hour, giving you more time to spend enjoying your company.The Instant Pot Cookbook for Two includes: A HANDY OVERVIEW covers Instant Pot® best practices, shopping tips for two, troubleshooting advice, and how to scale recipes up or down. 80+ RECIPES work with all models of the 3-quart Mini and 6-quart Lux, Duo, and Ultra. RECIPE TIPS throughout explain how to double recipes, use up ingredients, modify cooking times (if needed) for Mini and larger Lux models, and divide the labor to speed prep. Catch up on your day, re-connect or just wind down with a good meal. It's more than just sitting down to eat, it's a chance to really be together.

    Among the more than 35 patterns provided here are a cozy neck wrap featuring a built-in iPod holder, a lacy drawstring hood, and a woven necklace sparkling with Swarovski crystals.

    If you've never been around Pit Bulls, you may think they are bloodthirsty man-eaters on the prowl for their next meal. If you've lived with one you know they are, indeed, on the prowl for their next meal - but they plan to get it by conning you out of your meal by doing something irresistibly cute! A breed of satin and steel, Pit Bulls are a mixture of softness and strength, an uncanny canine combination of fun, foolishness, and serious business. If you think Pit Bulls should be purged from the face of the earth, Pit Bulls For Dummies will enlighten you. Perhaps you're curious about this breed and want to know what Pit Bulls are really like; if so, this book is for you. Who else needs this handy reference?Smart people who realize that all breeds have good and bad points New (and not so new) owners who need help with training Owners looking for just the right veterinarian Potential owners looking to adopt from a breed-rescue group Pit Bull owners who need help identifying Pit Bull health problems Too many dog care books are filled with unrealistic scare tactics that would cause anyone to just give up, while others are filled with hand-me-down dog lore that has no basis in reality. You won't find any of that in Pit Bulls For Dummies. Here's a sampling of the handy information you'll find in this essential guide:Understanding the Pit Bull's origins and characteristics Caring for a puppy or older Pit Bull Keeping your dog healthy with diet and exercise Dealing with bad behavior: Biting, barking, jumping, and more Training your Pit Bull in the basics such as sit, stay, heel, and come Understanding Pit Bull body language Helping your dog become a social animal Owning a Pit Bull isn't easy, but that's not because of the dogs. A special commitment to the breed and a special dog owner are needed. Pit Bulls are pretty special dogs, and they have to prove it every day.

    Delving deep into the creative process, Bret Lott reveals truths we scarcely realized we needed to know but without which we as writers will soon lose our way. In ten intimate essays based on his own experiences and on the seasoned wisdom of writers including Eudora Welty, E. B. White, Henry David Thoreau, Henry James, and John Gardner, Lott explores such topics as• why write? why keep writing?• the importance of simple words• the finer points of character detail• narrative and the passage of time• the pitfalls of technique• making a plan–and letting it go• risking failure–and reaping the benefits• Accepting rejectionWriters travel alone, but Bret Lott’s book makes the journey less lonely and infinitely more rewarding. Before We Get Started will help you make your work as good as it can be: “Pay attention recklessly. Strain to see through the window of your own artistic consciousness in the exhilarating knowledge that there is no path to the waterfall, and there are a million paths to the waterfall, and there is, too, only one path: yours.”

    Read a concise history of South Africa in just one hour.South Africa is a nation that has been ravaged by oppression and racial inequality. After years of concentrated violence and apartheid, Nelson Mandela led the country to unite ‘for the freedom of us all’ as the country’s first black President.SOUTH AFRICA: HISTORY IN AN HOUR gives a lively account of the formation of modern South Africa, from the first contact with seventeenth-century European sailors, through the colonial era, the Boer Wars, apartheid and the establishment of a tolerant democracy in the late twentieth century. Here is a clear and fascinating overview of the emergence of the ‘Rainbow Nation’.Love your history? Find out about the world with History in an Hour…

    People of all ages frequently ask, “How did you find that so quickly?” Well, this book will explain just that! The planets in our solar system, the International Space Station, sunspots, birds, nebula, airplanes, and comets are just some of the items that his book will help you find!If you have been having difficulties enjoying your small telescope, this book is for you. There is something interesting about pretty much everything in outer space and it is exciting how many pop-culture references are derived from things in the night sky! Viewing the stars referenced in Star Trek, or talking about a character in Harry Potter named after a constellation, is just another way to make stargazing that much more fun! I am very excited to share my knowledge of astronomy and I am sure you will enjoy this book for years to come. By working through the 50 items in this book you will achieve a well-rounded understanding of amateur astronomy.

    Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results.The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted.In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine.With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before.Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women-- those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast.Soon you will have the results you've always wanted. Soon you will have a Bowflex body.

    Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.