It is a response of the life force to the longing for Truth, Liberation, Self-realization or God. Kundalini may awaken following spiritual or energy practices, trauma or near-death experience, a transmission by an awakened person, deep devotion, or even within a dream. It can arise spontaneously like a sudden explosive blessing, or gradually over many months. This guidebook, based on 30 years of research and dialogues with over 2000 people, describes the energetic, emotional and transpersonal phenomena that are triggered when kundalini arises, and provides direction that will help you understand this process, and live this life-altering journey more comfortably and joyously. The author is a non-dual teacher and a transpersonal psychologist, who previously published "Energies of Transformation: A Guide to the Kundalini Process", and has specialized for many years in consultations with people going through a spiritual awakening. She was a founder of the Kundalini Research Network and has taught therapists internationally to effectively help people in the kundalini process. This is the first of two companion volumes dedicated to the shifts in energy and consciousness that facilitate awakening and the embodiment of self-realization.

    Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

    

    It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

    Complete with photos and illustrations, How to Meditate is an aid tocalmness, increased vitality, clarity of mind, and ultimately, inner communion with God. Youlllearn about techniques for relaxing body and mind how to develop devotion and intuitionsecrets of the spinal centers chakras energy exercises and yoga philosophy from PatanjalisEightfold Path.John Jyotish Novak has been teaching meditation to students worldwide for 30 years, and iscurrently Spiritual Director of Ananda Sangha, the largest network of spiritual communities inthe world. Author of the popular 30 Day Essentials series, see pages 5 and 9.

    He eviscerates the major arguments for religion, and demonstrates the supreme improbability of a supreme being. He shows how religion fuels war, foments bigotry, and abuses children, buttressing his points with historical and contemporary evidence.The God Delusion makes a compelling case that belief in God is not just wrong, but potentially deadly. It also offers exhilarating insight into the advantages of atheism to the individual and society, not the least of which is a clearer, truer appreciation of the universe's wonders than any faith could ever muster.

    Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.

    The rosary is perfect for those times when words can't express our feelings, when we want to contemplate the basic truths of our faith, or when we simply want to enter into God's presence. Finley includes a brief and accurate history of the rosary, explains why it is a Christ-centered prayer, and provides background on the individual prayers of the rosary and a short commentary on each of the twenty mysteries.This book will help Catholics who have prayed the rosary all their lives but want to know more about it as well as those who want to begin anew or try it for the first time.

    As the day's events unfolded, in real time, he responded with a calm and clear voice, helping to make sense out of the fear and chaos that will forever define this date. Even the Sun Will Die documents this historic meeting with Eckhart Tolle and the comforting wisdom he revealed that day.We live in a time, he says, when we define ourselves through our enemies; and science and technology are in the service of human madness. Yet even in the face of disaster, a miracle happens when we say yes to living in this moment and no other. This great opening, he teaches, can serve as nothing less than the beginning of a revolution in human consciousness with the potential to transform our world and everyone in it. Also for the first time on audio, Eckhart Tolle comments on his own awakening, and what he sees as the next step in human evolution.From insights into the way out of suffering, to evidence that a new consciousness is already rising, Even the Sun Will Die confirms Eckhart Tolle's place among the most important and accessible spiritual teachers of our time.

    

    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

    Buried by layers of ego, fear, shame, doubt, low self-esteem, and other limitations, love can only be activated by sharing and serving unconditionally. Only then will the layers fall away and the essence of love reveal itself. Berg makes the distinction between love and need — which is a selfish product of ego — and reminds readers that only after connecting with the love within, and learning to love themselves, can they truly love someone else. This charming book, published just in time for Valentine’s Day, is also a thoughtful gift for any day of the year.

    Assessing the evidence of a corrupt world, Father Spyridon, a Greek Orthodox priest, draws together the different strands that reveal how the institutions and international organisations are preparing humanity for the end. The first half of the book deals with the United Nations, the arms industries, banking, the Freemasons, and the various secret elite groups hat control our world. He then gives a clear explanation of the means by which we are being attacked and manipulated through television, education, culture and philosophy.Finally he presents the prophecies of various Orthodox saints who told us what else we should expect. Father Spyridon's warnings will comfort some and anger others, This is a book that many will try to dismiss, while others will find in it comfort and confirmation of what they already suspected was happening. Written in a sober style, Orthodoxy And The Kingdom of Satan is a wake up call for all those who believe that time is running out. "It's Later than you think" we once heard, and the hour may be later than we dared imagine.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    His thousands of extemporaneously composed songs communicate complex ideas in a simple, lucid style. This volume features the best and most highly esteemed of the religious leader's songs of love and compassion that include lessons on the negative aspects of ambition and the importance of finding inner peace. In addition, he stresses the briefness of life: ". . . so apply yourself to meditation. Avoid doing evil, and acquire merit, to the best of your ability, even at the cost of life itself. In short: Act so that you have no cause to be ashamed of yourselves and hold fast to this rule."