Book picks similar to
A Year of Zen: A 52-Week Guided Journal by Bonnie Myotai Treace
self-help
zen
spiritual
buddhism
The Buddha In Daily Life: An Introduction to the Buddhism of Nichiren Daishonin
Richard G. Causton - 1994
. . Nam-myoho-renge-kyo . . .
Perhaps because it does not involve conforming to a specific lifestyle, the Buddhism of Nichiren Daishonin has attracted millions of adherents around the world during recent years. Its message is simply that those who commit themselves in faith, study and practice will achieve their goals and be moved to dedicate themselves to the wider cause of human happiness, world peace and environmental harmony.In this comprehensive and helpful book, the late Richard Causton, chairman of the lay society of those who practise the Buddhism of Nichiren Daishonin in the UK, explains the teachings and practice of the movement. He sets it into its international and historical perspective and gives many examples of how individuals and their families can overcome their problems and begin to reveal their full potential.'It teaches that the state of Buddhahood can be attained by anyone within everyday life...'THE SUNDAY TIMES
7: How Many Days of the Week Can Be Extraordinary?
Dan Zadra - 2012
And, in the rush to make a living, we sometimes forget to live. The 7 book makes a wonderful gift because it inspires us to stop and look around with fresh eyes. To break out of our routines. To reconnect with all the things that are truly important to us. And to savor and treasure lifenot just now and then, but every day of the week. The 7 book is the fourth addition in the best-selling Life by the Numbers series, and it is easily one of the most inspiring to give or receive.
A Trail Through Leaves: The Journal as a Path to Place
Hannah Hinchman - 1997
In the richly illustrated pages of this book, she unfolds a myriad of wonders — the pattern of a bee abdomen, varieties of ice forms and sky colors, the joys of a garden — and shows us how to capture them on the page. Hinchman's respect for the miracle of our five senses, and her passion for what they can tell us about the world, is contagious. "Start with a smell, like a crushed marigold leaf, the sea, coal smoke," she advises, and from such raw materials begin to "decant the stuff of life" into journal form, "where it remains fresh, still tasting of its source." Even for one who has no intention of journal-keeping, to delve into Hinchman's own work is to see with new eyes. A Trail Through Leaves is a true gift and inspiration, a treasure-box of ways to write, draw, and be alive to the world. * "This is an important book, brilliantly produced. Its light will linger a long, long time." — John R. Stilgoe, professor in the history of landscape, Harvard University * "[B]oth a rich work of performance art and a personal growth tool with many handles." — Boston Globe
The Commanding Self
Idries Shah - 1994
The book serves to illustrate and amplify Idries Shah's preceding (over 20) books on the Sufi Way.
Night Boat
Alan Spence - 2013
At the foot of Mount Fuji, behind screen walls and amidst curls of incense smoke Iwajiro chants the Tenjin Sutra, an act of devotion learned from his beloved mother. On the side of the same mountain, twenty years on, he will sit in perfect stillness as the summit erupts, spitting fire and molten rock onto the land around him. This is not the first time he has seen hell. This man will become Hakuin, one of the greatest teachers in the history of Zen. His quest for truth will call on him to defy his father, to face death, to find love and to lose it. He will ask, what is the sound of one hand clapping? And he will master his greatest fear. Night Boat is the story of his tremendous life.
Zen and the Art of Happiness
Chris Prentiss - 2006
In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.
Wabi Sabi Simple: Create beauty. Value imperfection. Live deeply.
Richard R. Powell - 2004
By living the wabi sabi life, Westerners would be seeking to find peace and truth through nature, harmony and the little things. Readers can explore all aspects of this wondrous way of life: - Wabi sabi working - doing what one loves and not overdoing it; Wabi sabi eating - valuing the humble and familiar and savouring the exotic; Wabi sabi socializing - gleaning the lessons of the ancient tea ceremony; Wabi sabi creativity - enriching one's life by; valuing individual moments. The author serves as a highly eloquent guide on the reader's journey to a simpler, more fulfilling life
Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
Shaila Catherine - 2008
Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
The Feeling Buddha: A Buddhist Psychology of Character, Adversity and Passion
David Brazier - 1997
The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.
The Good Listener
James E. Sullivan - 2000
Readers learn the effects that their listening has on others and insight into the effects that the listening skills of others have upon them.
To Be Continued: Reincarnation and the Purpose of Our Lives
Karen Berg - 2012
Life would make more sense and would be infinitely more fulfilling.Reincarnation is the soul’s journey back to the Light via multiple physical incarnations.In each lifetime, the soul returns to the physical world to correct a different aspect of itself. In one incarnation a soul may need to learn about being rich; another it may need to learn about being poor. Or it may need to experience strength and weakness, anger and compassion, beauty and unsightliness. It doesn’t matter if you were Cleopatra or a foot soldier, the point is to be conscious of the things we failed at, the damage we came to restore so we can make the correction this time around.Reading this book can help you understand some of the challenges and questions you have in this lifetime that may have come from another life. Part I discussses the process of reincarnation—how and why it happens. In Part II, you will learn about life challenges and why it’s important to embrace them as a necessary part of our soul’s work. In Part III, you can detect past life lessons by using kabbalistic tools of angels, astrology, palm and face reading.Awareness of our soul’s journey creates a context that helps us to guide our lives and appreciate what we were given. With this knowledge over many lifetimes our soul eventuality manages to understand all the lessons and puts all of these fragments together. As it does so, the soul gathers sparks of Light back to itself. Eventually it returns to the source of all Light—the Creator—complete.When we understand reincarnation, our mistakes in this life become devastating. We develop a level of spiritual maturity that helps us to perceive how everything is part of a bigger plan designed to help us to change and grow.Death is not the end of the game, but just a chance to do over. We have nothing to fear. Life will be continued . . .
The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget
Lysa TerKeurst - 2020
Discover the life-changing message of forgiveness in this lovely full-color journal, written by Lysa TerKeurst, complete with personal photographs and interactive content. Lysa will guide you as you engage with questions about what forgiveness is, process through what it isn't, and understand how to deal with difficult relationships.Throughout her life, Lysa has experienced seasons of total devastation that left her wondering, Will I ever recover from this? But in the face of hurt that felt impossible to move past, Lysa has found journaling to be a life-giving way to help let go of bitterness, process resentments, and live in the freedom of forgiving others. Now she is passionate about coming alongside you on your own journey of forgiveness, whether your deepest pain comes from years ago or is still happening today.In this unique companion resource to her #1 New York Times Bestseller Forgiving What You Can't Forget, Lysa shares:Honest reflections where she wrestles with forgiving those who hurt her the mostPowerful readings about forgiveness and healingEncouraging quotes from Forgiving What You Can't Forget Key Bible verses related to the topic of each chapterJournaling prompts for personal processing, along with space to writeShort prayers to get you started in giving your hurt over to GodWith beautiful color photographs of significant places where Lysa has worked through her own healing, The Forgiveness Journal is the invitation to freedom your soul needs. As Lysa writes, "Forgiveness is possible. And it is good. Your heart is much too beautiful of a place for unhealed pain. Your soul is much too deserving of new possibilities to stay stuck here. Start taking steps today on your unexpected, miraculous pathway to healing, using The Forgiveness Journal.Look for additional inspirational books and audio products from Lysa TerKeurst:I'll Start Again MondaySeeing Beautiful AgainForgiving What You Can't ForgetIt's Not Supposed to Be This WayEmbraced
Everyday Enlightenment: The Essential Guide to Finding Happiness in the Modern World
Gyalwang Drukpa - 2012
And in this simple, powerful book based on ancient Buddhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves.As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Uncommon Path,” “Walking Your Path,” and “Overcoming Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teachings that will allow them to choose to live more fully.Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaningful life path.
The Naked Buddha: A Practical Guide to the Buddha's Life and Teachings
Adrienne Howley - 2003
Now, Adrienne Howley -- personally ordained by His Holiness the Dalai Lama and one of the highest ranking Buddhist nuns in the world -- writes in a warm, simple, and engagingly humorous style that illustrates the life, ideas, and teachings of the Buddha and the religion and philosophy that he inspired. This charming guide demystifies Buddhism and shows how we can apply its teachings to our lives in useful and meaningful ways. Howley covers who Buddha was and how he came to formulate his philosophy, the three main Buddhist traditions, what ordinary Buddhists believe and practice today, and meditation: how and why. There are also answers to questions most commonly asked by non-Buddhists, including: How can Buddhism make me happy? How can I always practice generosity? and How can I move away from greed and hatred? The Naked Buddha is an accessible, down-to-earth introduction to this ancient Asian religion and a valuable addition to the literature on Buddhism.
The Restful Mind
Gyalwa Dokhampa - 2013
The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.