It is a tale of high magic, courage, and the eternal struggle between good and evil.

    Byron Katie knows this reality too well. In the midst of a "normal and successful" life, she was sinking deeper and deeper into depression and despair until a sudden, profound insight into how the mind works set her on the path to a life filled with love for everything life brings. Eager to help others find this freedom, Katie developed a revolutionary process to make this transformation practical, a simple yet powerful method of inquiry known as The Work. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world. In Your Inner Awakening, Byron Katie will teach you how to use The Work for yourself to question and undo any stressful thought that keeps you from experiencing mental clarity. You'll discover that trying to let go of a painful thought never works; instead once you have investigated it, the thought lets go of you. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.Running time: 7 hours, on 6 CDs.

    Some 15 of the adults on Vashon have taken the Abascal Way TQI diet classes a diet now going viral in Seattle and across the country. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, ignites weight loss, and increases wellbeing. In Michael Overlakes words I came to class overweight, my joints ached, I had psoriasis, IBS, and my blood pressure was out of control even on medication. Two months later, I have lost 22 pounds, I am pain free, my IBS is gone, my skin is clearing, and I am off hypertensive medication and my blood pressure is normal. Rex is an inspiration I weighed over 300 pounds, was a type 2 diabetic on over 100 units of insulin a day, and could not exercise. Today, my doctor says I am no longer diabetic, I no longer use insulin or any other medication. I have lost 85 pounds and am able to exercise again. Dr. Ronald Singler MD, Medical director of the Highline Medical Group recommends Abascal Way classes Kathy Abascal teaches evidence-based, well researched classes on the nourishment human bodies and minds need. The facts, strategies, recipes, and shopping hints are practical and well-prepared. This is the best nutrition class I have ever experienced. I recommend the classes to family, friends, colleagues, co-workers, and patients. All who have taken the class have thanked me. For some particularly stubborn, medically needy friends, I promised to pay for the class if they were dissatisfied. So far, I have not had to pay up. For the first time, these extraordinary classes are now available in book form. The Abascal Way fits all It works for carnivores and vegans, for mainstream American and traditional ethnic diets. Calories are not counted and portions are not limited. Instead, it offers an incredibly satisfying, effective, and healthy way to quickly improve both health and appearance.

    Once in a while, you come across someone who had the energy and determination to see it through and you are happy he did. Such is the case with Justin Dwayne Foxworth in his breakout novel, Valerie. I highly recommend you give a new talent a chance and read his work. I'm sure you'll want more of his character development and plots developed into more novels to enjoy... Andrew Neiderman, author of The Devil's Advocate

    

    But in the absence of life, undead energy surges. Millennia after the last humans fled the galaxy only the dead are left to roam the earth. On this barren wasteland, Solus awakens. With no memories or even a personality, he is cast into a dangerous world. He will need to learn fast if he is to keep his new existence, for he is not alone.--Post-apocalyptic, Undead, Sci-fi, LitRPG

    Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves.

     A detective has the chance to solve cases that have baffled her colleagues for decades. But only if she can work out who he is, before he gets to her. Because - in a story where not everything is what it seems - not even murder is black and white. Killing Kind is a tense novella with a twist that will stay with you. From UK and US bestselling author Gregg Dunnett.

    As Willow tries to make the best of the situation, she discovers the house is inhabited by ghosts, and they aren’t happy with the mansion’s new occupants.The Haunting of Whitecrest EstateIn a small town, rests a hallowed estate shrouded in secrecy…Mystery and horror surround a long-abandoned estate, seemingly forgotten by the town. What was thought to be a new beginning for Julia soon devolves into an endless nightmare of hidden secrets and a troubled past best left unturned.

     "A story with laugh out loud moments, heart-rending events and a nice easy flowing style." --Trip Fiction "Anyone who likes their romance with a touch of realism and not too much syrup will adore this book." --Read Reviewed WHAT WOULD YOU DO IF YOUR WIFE ORGANIZED A THREESOME FOR YOU ON YOUR HONEYMOON? Scott is shocked by his wife Hannah's suggestion, but hesitantly agrees to go along with it. Back home, both feel a little guilty about their encounter with a Thai woman called Marilyn, but soon put it behind them when they discover Hannah is pregnant. Then Marilyn turns up on their doorstep, six months pregnant, and Scott comes to realize that in life there is often a price to pay for indiscretion. Squeezed is a story about family, and how sometimes we don't appreciate what we've got until it's gone. Perfect for fans of Graeme Simsion, Tracy Bloom, Sue Moorcroft, Jojo Moyes and Cecelia Ahern ALSO BY DAVID ATKINSON LOVE BYTE

    matchmaker and her daily struggles to keep her self-esteem from imploding in a town where looks are everything and money talks. From juggling the demands of an insensitive boss… to the ups and downs of her own marriage to a Latin husband who doesn’t think that she is “domestic” enough, Marla writes with charm and self-effacement about the universal struggles that all women face in their lives. Readers will laugh, cringe and cry as they journey with her through outrageous stories about the indignities of dating in Los Angeles, dealing with overblown egos, vicariously hobnobbing with celebrities, and navigating the wannabe-land of Beverly Hills. In a city where perfection is almost a prerequisite, even Marla can’t help but run for the Botox every once in a while.

    This volume covers the symptoms, causes, diagnosis, treatment (including analgesics and NSAIDS), self-help (including diets and complementary therapies), plus the stresses of living with a chronic condition. It is endorsed by the Fibromyalgia Association.

    

    

    One weekend, Mark escapes to Moganshan, a dilapidated mountaintop village built by foreigners in the early 1900s as a summer retreat. Mark falls in love with the place and decides to restore one of the villas, as if he were in Tuscany or Provence.