This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    

    Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion led him into an obsessive subculture a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.So begins a journey. Populated by athletic prodigies, wide-eyed celebrities, legitimate medical miracles, and predatory hucksters, it's a nation-spanning trip from the jam-packed studios of New York to the athletic performance labs of the University of Oregon to the stage at the National Yoga Asana Championship, where Lorr competes for glory.The culmination of two years of research, and featuring hundreds of interviews with yogis, scientists, doctors, and scholars, "Hell-Bent" is a wild exploration. A look at the science behind a controversial practice, a story of greed, narcissism, and corruption, and a mind-bending tale of personal transformation, it is a book that will not only challenge your conception of yoga, but will change the way you view the fragile, inspirational limits of the human body itself."

    Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.

    With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West. Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence. Considered a modern spiritual classic, the book has been translated into more than twenty languages and is widely used as a text and reference work in colleges and universities. A perennial bestseller since it was first published sixty years ago, Autobiography of a Yogi has found its way into the hearts of millions of readers around the world.

    In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.             A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering “Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative “I am inspired by Sadhguru’s capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation.”—Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author “Inner Engineering is a fascinating read of Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”—Deepak ChopraFrom the Hardcover edition.

    Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible.Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent basis. The more people that can successfully self muscle test, the better it is for all beings because muscle testing has the potential to rapidly enhance ones ability to “know thy self.”In this book you will learn about:- The pre-requisites for self muscle testing- How to "Switch on" for accurate testing- How to test without bias- How to test health products, supplements and foods- Some more advanced techniques- and more...

     Goddess Lakshmi and Goddess Saraswati promise nothing short of a grand transformation of humanity with the birthing of a new joy-centered consciousness on Earth at this time. They take us on a grand spiritual journey by weaving new insights into ancient teachings, correcting what has been altered in scriptures by their "male" authors, and revealing new secrets about Buddhas, and Gods and Goddesses who have walked on Earth. Whether it is Eve's original sin or the closing of magnificent Goddess Temples or Sita's Fire Test or Mary Magdalene's depiction as a prostitute, "enlightened women" have been portrayed as sinners by numerous kings, emperors, writers, popes, and other religious heads for millennia. The messages of Goddesses Lakshmi and Saraswati correct many misconceptions and misrepresentations about the "patriarchal" stories from Christianity, Hinduism, and Buddhism. These profound messages by the two ascended Goddesses will delight you, surprise you, transform you, and even enlighten you.  Goddesses Lakshmi and Saraswati also reveal new information and intimate secrets about their many incarnations on Earth with Rama, Krishna, Buddha, and other divine beings. They reveal how the transformation of many souls from their ancient tribe created two of the major world religions known as Hinduism and Buddhism.  This book is not only about spirituality, but also about history, philosophy, religion, and psychology. Goddess Lakshmi and Goddess Saraswati provide new insights on mind, body, soul, chakras, elements, contrast, time, destiny, karma, sensuality, tantra, higher self, heavenly realms, expanding levels of enlightenment, ascension, and of course the author’s favorite – a new way of experiencing the “divine feminine” within oneself.  This is the first book in the Ascended Goddesses Series. Future books in this series will have conversations with Goddesses Parvati, Mother Mary, Kuan Yin and Tara, among others.  JOIN OUR TEAM OF VOLUNTEERS  The Path of Joy Organization is donating 5,000 copies of this book to uplift disempowered girls, women, and mothers, elderly living in old age homes, handicapped people, young adults with challenges, patients in hospitals, and numerous NGOs all over the world. Send an email to join our team of volunteers to distribute the 5000 copies.  The author recently signed an MOU with RENEW (Respect, Educate, Nurture, and Empower Women - http://renew.org.bt/) to donate 600 copies of this book to their 600 active volunteers, who provide help to the disempowered girls and women in Bhutan.  Another 100 copies of this book were sent to the volunteers and interns of Apne Aap Women Worldwide (http://apneaap.org/), an organization that saves girls and women from sex trafficking and other forms of exploitation.  Even a Buddhist "nunnery" in Punakha founded by the Queen Mother of Bhutan took 120 copies for their 120 resident nuns. The many stories of enlightenment of Eve, Sita, Radha, Yasodhara, Yeshe Tsogyal and other women help in undoing the widely-held Buddhist belief that incarnating as a woman is inferior to incarnating as a man for spiritual attainment.

    It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy.   Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship? Or maybe it’s a grand, epic revelation about the meaning of life? But when will that revelation come to you, and how long should you wait? And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life? After all, yogis can find peace and joy even when life is painful and unpleasant.   In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do.   In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.

    This book shows you how to decipher the messages the universe is giving you and helps you reaffirm your faith, live with more joy, and experience life as a series of wondrous miracles. Join author Tammy Mastroberte as she shares a powerful five-step process for reaching a higher vibration that resonates with the universe and the spirit realm. These simple techniques connect you with powerful energies that provide direction when you are lost, reassurance when you are on the right track, and faith that everything in life serves a greater purpose.

    He is Lord Rama’s most trusted ally who embodies the virtues of a sincere devotee, the fearless fighter who sets the city of Lanka ablaze with his burning tail, the humble messenger who informs Mother Sita of Lord Rama’s victory over Ravana, the noble fellow warrior who uproots Dronagiri, a mountain of herbs, to save Lakshmana’s life. Above all, he is a perfect blend of intelligence and humility. The Chronicles of Hanuman, an engaging and inspiring bildungsroman of the Monkey God, is also replete with interesting folk tales, local lore about Hanuman temples across India and Hanuman prayers, making this book a reader’s delight.

    This book looks at all aspects of the practice - physical, mental, pranic, therapeutic, scriptural - and is an important work for serious students of Tantra and Kundalini Yoga.

    One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of the Mahabharata.

    This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath awareness improves mental focus and mental endurance—hidden assets that become especially important at the end of a long training session or race. In The Athlete’s Guide to Yoga, yoga instructor, endurance athlete, and coach Sage Rountree explains the benefits that yoga can bring to every training program. With hundreds of color photographs featuring more than 100 poses, this book treats common problem areas to make athletes stronger in their sport. Rountree helps athletes see progress from just 10 minutes of yoga each day. In an engaging and easy-to-follow style, The Athlete’s Guide to Yoga presents:warm-up and cool-down routines for workouts simple poses to specifically target areas of inflexibility and overuse breath and meditation exercises different types of yoga for each phase of training recommendations for intensity and volume of yoga workouts throughout the training year Rountree’s applications for training and racing ease the introduction to yoga, making it practical and accessible for all athletes.

    Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.