The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist


Tasneem Bhatia - 2014
      No one knows how to unlock the mystery of the gut and balance probiotic health better than Tasneem Bhatia, M.D., alternative medicine advisor for Prevention and director of the Atlanta Center for Holistic and Integrative Medicine. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple, effective plan—proven again and again on thousands of her own patients—than can reprogram your digestive system, reverse disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to shed dangerous fat—no dieting required!   Drop pounds fast, and lose more than 10 pounds in 21 days, with much more to come after your digestive bacteria is balanced. Speed up your metabolism, and read about the groundbreaking new research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation, and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity, with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones!   The Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The Belly Fix is the ultimate no-diet weight-loss plan!From the Trade Paperback edition.

The Legend of Sigurd & Gudrún


J.R.R. Tolkien - 2009
    Tolkien composed his own version, now published for the first time, of the great legend of Northern antiquity, in two closely related poems to which he gave the titles The New Lay of the Völsungs and The New Lay of Gudrún.In the "Lay of the Völsungs" is told the ancestry of the great hero Sigurd, the slayer of Fáfnir most celebrated of dragons, whose treasure he took for his own; of his awakening of the Valkyrie Brynhild, who slept surrounded by a wall of fire, and of their betrothal; and of his coming to the court of the great princes who were named the Niflungs (or Nibelungs), with whom he entered into blood-brotherhood. In that court there sprang great love but also great hate, brought about by the power of the enchantress of the Niflungs, skilled in the arts of magic, of shape-changing and potions of forgetfulness.In scenes of dramatic intensity, of confusion of identity, thwarted passion, jealousy, and bitter strife, the tragedy of Sigurd and Brynhild, of Gunnar the Niflung and Gudrún his sister, mounts to its end in the murder of Sigurd at the hands of his blood-brothers, the suicide of Brynhild, and the despair of Gudrún. In the "Lay of Gudrún" her fate after the death of Sigurd is told, her marriage against her will to the mighty Atli, ruler of the Huns (the Attila of history), his murder of her brothers the Niflung lords, and her hideous revenge.Deriving his version primarily from his close study of the ancient poetry of Norway and Iceland known as the Poetic Edda (and where no old poetry exists, from the later prose work Völsunga Saga), J.R.R. Tolkien employed a verse-form of short stanzas whose lines embody in English the exacting alliterative rhythms and the concentrated energy of the poems of the Edda.

Clementine: The Life of Mrs. Winston Churchill


Sonia Purnell - 2015
    Sonia Purnell finally gives Clementine her due with a deeply researched account that tells her life story, revealing how she was instrumental in softening FDR’s initial dislike of her husband and paving the way for Britain’s close relationship with America. It also provides a surprising account of her relationship with Eleanor Roosevelt and their differing approaches to the war effort.Born into impecunious aristocracy, the young Clementine was the target of cruel snobbery. Many wondered why Winston married her, but their marriage proved to be an exceptional partnership. Beautiful and intelligent, but driven by her own insecurities, she made his career her mission. Any real consideration of Winston Churchill is incomplete without an understanding of their relationship, and Clementine is both the first real biography of this remarkable woman and a fascinating look inside their private world.

Getting Out of the House


Isla Dewar - 2005
    It relieved the hurt she felt when she overheard Maisie say she preferred her older daughter, Cathryn. Now, Nora lives in Edinburgh, far from her gaudily decorated suburban London home and the volatile Maisie. She is introduced to a circle of friends who all work in the same publisher's offices. In Brendan, the gentle deputy editor, she finds a friend who shares her deprecating humour, and fascination with trivia, as they chat and walk about town. And in Nathan, she finds a lover she adores.Though always braced for betrayal, this time it takes her by storm. It is only when she learns to forgive, and be forgiven, that she begins to come to terms with her past.

The Everything Pregnancy Book


Paula Ford-Martin - 1999
    A new, fully revised version of the source book for pregnant women shows readers how to plan for a baby, survive tests and diagnostic screenings, emotional and physical changes, and complications.

To Trust A Stranger/Whispers At Midnight


Karen Robards - 2005
    Two of Karen Robards' recent sensual & suspenseful novels under one softcover.

Destiny


Gordon Ryan - 1996
    On board the Antioch he meets Katrina Hansen, a beautiful young Norwegian woman headed with her family for Utah. It's not a likely match. Tom is a brash Irish Catholic. Katrina is a refined, cultured woman recently coverted to Mormonism. Destiny is a sprawling historical novel set at the end of the nineteenth century during one of the most turbulent times in the history of American and the world. Filled with memorable historical and fictional characters, and packed with action, adventure, romance, religious conflict and political intrigue, it is played out in such far-flung places as New York City, the gold fields of Alaska, a beleagured Mormon colony in Old Mexico and a vibrant Salt Lake City. Gordon Ryan has spun an exciting family saga that will satisfy your itch for a rollicking good read even while it leaves you wanting to read Book II.

The Marvel Comics Encyclopedia: A Complete Guide to the Characters of the Marvel Univers


Tom DeFalco - 2006
    A comprehensive overview of all of Marvel's greatest heroes and villains furnishes profiles of more than one thousand characters that document their individual superpowers and their careers, in a reference that traces the history of Marvel Comics and encompasses stunning artwork by some of Marvel's greatest artists.

Liverpool Miss


Helen Forrester - 1979
    The Forrester family are slowly winning their fight for survival. But fourteen-year-old Helen’s personal battle is to persuade her parents to allow her to earn her own living, to lead her own life after the years of neglect and inadequate schooling while she cared for her six younger brothers and sisters. Her untiring struggles against illness caused by severe malnutrition and dirt (she has her first bath in four years) and, above all, the selfish demands of her parents, make this a story of amazing courage and perseverance.

Unexpectedly Eighty: And Other Adaptations


Judith Viorst - 2010
    Continuing the comedic insight from I’m Too Young to be Seventy, these verses of memories and advice from eighty years of love, marriage, and grandchildren are sure to bring laughs.What does it mean to be eighty? In her wise and playful poems, Judith Viorst discusses love, friendship, grand parenthood, and all the particular marvels—and otherwise—of this extraordinary decade. She describes the wonder of seeing the world with new eyes—not because of revelation but because of a successful cataract operation. She promises not to gently fade away, and not to drive after daylight’s faded away either. She explains how she’s gotten to be a “three-desserts” grandmother (“Just don’t tell your mom!”), shares how memory failure can keep you married, and enumerates her hopes for the afterlife (which she doesn’t believe in, but if it does exist, her sister-in-law better not be there with her). As Viorst gleefully attests, eighty is not too old to dream, to flirt, to drink, and to dance. It’s also not too late to give up being cheap or to take up with a younger man of seventy-eight. Zesty, hopeful, and full of the pleasures of living, Viorst’s poems speak to her legions of readers, who recognize themselves in her knowing observations, in her touching reflections, and in her joyful affirmations. Funny, moving, inspirational, and true—the newest in Judith Viorst’s beloved “decades” series extols the virtues, victories, frustrations, and joys of life.

The Complete Works of Edgar Allan Poe


Edgar Allan Poe - 1846
    From the eerie incantations of “The Raven” to the persistent fright of “The Tell-Tale Heart,” his stories and poems are unforgettable explorations of the darker side of life that still offer lessons and insight into human behavior today, making them an integral component of just about any library.   This Canterbury Classics edition of Edgar Allan Poe collects some of his best-known work--from “Annabel Lee” to “The Fall of the House of Usher,” “Lenore” to “The Pit and the Pendulum,” and many, many more. With an impressive leather cover, specially designed endpapers, and other all-new enhancements, as well as an essay by a Poe scholar, Edgar Allan Poe is the perfect introduction for new readers and the perfect resource for devoted fans.   Poe's writings were truly original--and this unique book is the perfect look at his uncommon genius.

Cracking Cases: The Science of Solving Crimes


Henry C. Lee - 2002
    Henry C. Lee is considered by many to be the greatest forensic scientist in the world. He gained widespread public recognition through his testimony in the televised O. J. Simpson trial. Since that time he has helped with the Jon Benet Ramsey case and the investigations of mass murder in Croatia.This book will take the reader through the entire investigative process of five murder cases, with Dr. Lee as the tour guide. The cases include:the O. J. Simpson case, in which Dr. Lee's analysis of the blood evidence at the crime scene revealed that the Los Angeles Police Department had missed several blood drops on the back of Nicole Simpson, a footprint belonging to a second possible assailant, and the physical improbability of Mr. Simpson's climbing a fence to return to his home.the "woodchipper murder," in which an Eastern Airlines pilot murdered his wife and then put her body through a woodchipper in an attempt to dispose of the remains.the Mathison murder, in which a veteran Hawaiian police sergeant claimed to have accidentally run over his wife after she fled the family van during a dispute.the Ed Sherman murder, in which a college English professor attempted to disguise the time of his wife's death by turning up the air conditioning unit in their house and then using the alibi that he was away from the home sailing on the day the crime allegedly took place.the McArthur murder, in which a police sergeant shot and killed his wife, but then tried to make it appear that she had accidentally killed herself.In each case, Dr. Lee presents in scientific detail how he investigated the murders, analyzed the evidence, and used techniques that played a critical role in bringing criminals to justice. He discusses how the criminalist examines blood spatter evidence and uses blood identification, DNA analysis, and other forensic technologies developed in the world's best laboratories. This is a fascinating insider's look by a world-renowned expert into the pursuit of justice in some of the most grisly criminal cases of recent times.

The Norse Myths


Kevin Crossley-Holland - 1980
    The mythic legacy of the Scandinavians includes a cycle of stories filled with magnificent images from pre-Christian Europe. Gods, humans, and monstrous beasts engage in prodigious drinking bouts, contests of strength, greedy schemes for gold, and lusty encounters. The Norse pantheon includes Odin, the wisest and most fearsome of the gods; Thor, the thundering powerhouse; and the exquisite, magic-wielding Freyja. Their loves, wars, and adventures take us through worlds both mortal and divine, culminating in a blazing doomsday for gods and humans alike. These stories bear witness to the courage, passion, and boundless spirit that were hallmarks of the Norse world.“Kevin Crossley-Holland retells the Norse myths in clear, attractive prose . . . An excellent introduction, notes, and a glossary provide mythological and historical backgrounds and suggest parallels with myths in other parts of the world.”–The Denver Post

Seduced By The Highlander : Highland Romance Collection (Isla and the Highlander Book 1)


Fiona Knightley - 2021
    

Love Letters of Great Men


Beacon Hill Press - 2009
    Find yourself in the middle of torrid love affairs, undying devotion, and scandalous betrayal as you uncover long-lost correspondences between lovers.From great Kings to War Heroes to Philosophers, spanning a period of five centuries, this collection illustrates that the human desires of sex and love were as powerful then as they are now.