Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

    atomic bomb attacks on Hiroshima and Nagasaki and the ensuing death and destruction that led to the end of World War II. The events that culminated in the fall of Japan - which forever changed the course of diplomacy, geopolitics, and warfare in the twentieth century - are vividly recreated through dramatic first-hand accounts of the major participants on both sides of the Pacific. They include: Harry Truman, the inexperienced American president who made the decision that would lead to unprecedented death and destruction; the war-mongering, but mysterious, Japanese Emperor Hirohito, who ultimately presided over his country's surrender; General Leslie Groves, the no-nonsense director of the Manhattan Project; and Paul Tibbets, the pilot of the plane, the Enola Gay, which dropped the very first nuclear bomb on Hiroshima in August 1945.

    The third edition, Obama’s Last Stand, follows the reelection campaign of President Barack Obama as it struggles to find the winning formula in a political landscape that has changed dramatically since his history-making victory in 2008. Though battered and bruised after nearly four years in office, Barack Obama remains the most competitive player on the field in American politics today. In Obama’s Last Stand, POLITICO White House correspondent Glenn Thrush chronicles the efforts of the president and his team to secure a second term in the face of a determined opposition, unfavorable economic headwinds, and a series of missteps by his own team. This is a revealing portrait of the president at the most precarious moment in his political life, with insights and anecdotes drawn straight from the notebook of one of the most perceptive reporters in America. The trash-talking schoolyard athlete in Obama is very much in evidence, especially when he speaks caustically about his Republican rivals, including the man he thinks is trying to steal his legacy, Mitt Romney. Yet apart from Romney and the uncertain economy, Obama’s greatest obstacle on the road to reelection may be Obama 2008. He and his team of talented advisers must try to reconcile their nostalgia for that once-in-a-lifetime campaign with the realities of an election fundamentally altered by the advent of super PACs and the evaporation of Obama’s superstar popularity. That challenge has led a campaign operation that once prided itself on flawless execution of strategy to commit several of the most dangerous unforced errors of Obama’s political career. Yet the game is far from over. If Obama is sometimes his own worst enemy, he also has the talent and drive to reclaim this race. Spurred on by the realistic prospect of losing, and growing ever more impatient with the foibles of his campaign staff, Obama the competitor is gearing up for the most critical fourth quarter of his career. This is the story of the last stand that will either cement his legacy forever—or consign him to a roster of once-promising one-term presidents.

    

    You know you should go to the gym, but you stay at home and watch TV. You know that it’s time to do the homework, but you went online and check Facebook. You know you should make a business plan today, but you decide to do it tomorrow. In this book, not only you will know why we always put things off, why you keep what you’ve been doing but also how to overcome procrastination. At the end of this book, you’ll be able to change your ways to get things done, be more productive and achieve more of your goals. It’s not that hard to stop procrastinating. The first step in overcoming any procrastination you face is to understand why you are procrastinating. Several reason why we procrastinate are listed below: #1 Unpleasant Task #2 Lack of Interest #3 Lack of Initiative #4 Task is Not Important #5 Don’t Have Time #6 Requires Major Effort #7 Fear of Failure #8 Fear of Success #9 Fear of Finishing Motivate Yourself: Getting Over Procrastination It is not about management only, you have to be motivated first to get started: After you get started, it does not end there. You have to motivate yourself to finish it and get things done. How to? Take Inspired Action: Plan your day ahead Prioritize Avoid Excuses Focus on One task at a Time Break Big Tasks into Smaller Pieces Make it time-framed. Set deadlines. Challenge Yourself Aim Higher Use Time Blocks Avoid Distraction in the Middle of Doing a Certain Task Self-Discipline Have Daily Routines and Habits Clean your house. Literally! Generously reward yourself. Download this book right now and be versed why you procrastinate and how to stop procrastination within you. Take Action and BUY this book before price rises to $4.99 in no time. Scroll to the top of the page and select the buy button. Tags: beat procrastination, productivity hacks, productivity ninja, habit power, stop being lazy,improve your life, stop procrastination,time management, affirmations, self help,

    Bruce Knecht, former reporter for The Wall Street Journal and author of The Proving Ground and Hooked, describes the creation of an outsized yacht in a sweeping narrative centered on the men and women who made it happen. DOUG VON ALLMEN, a self-made man who grew up in a landlocked state dreaming of the ocean, was poised to build a 187-foot yacht that would cost $40 million. Lady Linda would not be among the very largest of the burgeoning fleet of oceangoing palaces, but Von Allmen vowed that it would be the best one ever made in the United States. Nothing would be ordinary. The interior walls would be made from rare species of burl wood, the floors paved with onyx and exotic types of marble, the furniture custom made, and the art specially commissioned. But the 2008 economic crisis changed everything. Von Allmen’s lifestyle suddenly became unaffordable. Then it got worse: desperate to reverse his losses, he fell for an audacious Ponzi scheme. Would Von Allmen be able to complete Lady Linda? Would the shipyard and its one thousand employees survive the financial meltdown? The divide between the very rich and everyone else had never been greater, yet the livelihoods of the workers, some of them illegal immigrants, and the yacht owners were inextricably intertwined. In a sweeping, high-stakes narrative, the critically acclaimed author of The Proving Ground and Hooked weaves Von Allmen’s story together with those of the men and women who are building his yacht. As the pursuit of opulence collides with the reality of economic decline, everyone involved in the massive project is forced to rethink the meaning of the American Dream.

    

    

    Works include:Le Monsieur De La Petite DameSurly Tim, A Lancashire StoryThe Dawn of a To-morrowEmily Fox-SetonBeing ''The Making of a Marchioness'' and ''The Methods of Lady Walderhurst''EsmeraldaA Fair BarbarianThe Head of the House of CoombeHis Grace of OsmondeBeing the Portions of That Nobleman's Life Omitted in the Relation of His Lady's Story Presented to the World of Fashion under the Title of 'A Lady of Quality'In Connection with the De Willoughby ClaimIn the Closed RoomA Lady of QualityThe Land of the Blue FlowerThe Little Hunchback ZiaLittle Lord FauntleroyA Little PrincessLittle Saint Elizabeth and Other StoriesLoduskyThe Lost PrinceMère Girauds Little DaughterMy RobinOne Day At ArleThe Pretty Sister of JoséRacketty-Packetty HouseAs told by Queen CrosspatchRobinSara Crewe, or, What Happened at Miss Minchin'sThe Secret GardenSethThe ShuttleT. TembaromThat Lass O' Lowrie'sTheo, A Sprightly Love StoryVagabondiaThe White People

    The Official Hunger Games Reading Group Guide from Scholastic includes a wide variety of questions that are sure to spark conversation in book clubs and among friends!

    It has been translated into every major language on Earth and dozens of minor ones; it has spawned entire genres of animation, and had more books written about it than all but a handful of American Presidents. Even its minor characters have become iconic, and the titular family is recognizable in almost every corner of the planet. It is a definitive and truly global cultural phenomenon, perhaps the biggest of the television age. As of this writing, if you flip on FOX at 8pm on Sundays, you will see a program that bills itself as "The Simpsons". It is not "The Simpsons". That show, the landmark piece of American culture that debuted on 17 December 1989, went off the air more than a decade ago. The replacement is a hopelessly mediocre imitation that bears only a superficial resemblance to the original. It is the unwanted sequel, the stale spinoff, the creative dry hole that is kept pumping in the endless search for more money. It is Zombie Simpsons.

    True Stories of Messages From Beyond tells 14 different personal stories of the bond we all share with those we love a bond never broken, not even by death. Each story was written by an ordinary person living an ordinary life, who was touched, changed, comforted, and even transformed by their own unique extraordinary encounters with those they love on the other side. Each encounter, whether a smell, a touch, a message in a song or another form of communication are touching, emotional and give hope to those who read them. Dennis passed away in a hospital bed in the bedroom we shared. I was with him, holding his hand, when he peacefully passed. My best friend was the first person to arrive at my house and she made all of the necessary calls for me. I remained in the room with Dennis, not able to leave his side. My friend had stepped outside for a few minutes and then the excitement began. Suddenly, everyone was calling for me to come outside. I replied that I didn't want to leave Dennis. The hospice nurse then came into the room and told me that I would forever regret not going outside. When I got outside, many of my neighbors were lining my street to see this amazing thing happening.The day of the visitation was here. It was the day I dreaded the most. Today I would have to see my daughter in a casket. I asked God to help me get through this day. He did. The funeral director gently opened the lid and we stepped forward. The next twenty minutes were a total blur. There was my girl. She looked beautiful. Only a small bruise on the bridge of her nose gave a clue to the trauma her body had undergone. It was as though time stood still. I began to cry as I have never cried before. It was a deep guttural cry that came from deep within my soul.I finally got out of bed about 6:30 a.m. and started getting ready to go to the airport. I did everything I possibly could to keep back the tears. Packing my suitcase was so hard. I walked down the stairs and my mom was sitting on the couch looking just as disappointed as I was. I cried hugging her and holding her, telling her I would be back in a few weeks: I promise Mom! I kept telling her, Don t worry I ll be back! I loaded the car, and pulled out of the driveway knowing that was the last time I would see my mom standing in the door waving goodbye to me. She was crying too. We both knew, this was it; if I made it back in a few weeks, everything would be different. I never cried so hard in my life. I believe that leaving that morning was the hardest thing I have ever had to do in my life. I had to go, with my mom standing there alive, still able to communicate, and I wouldn't ever get to see her like that again.Often the most influential evidence of life after death comes in the form of messages from loved ones who have passed on. Sometimes these messages are relayed by very convincing messages images or visuals, while other times they come as voices, slight touches and even written notes. Messages from the other side, are most often thoughts of comfort and tranquility, and often evidence that someone is still watching over us. In some of the most amazing cases, loved ones who have passed on communicate messages that are highly personal, often very important, and at times even life saving. If you have ever experienced an amazing message from a loved one after they have passed on, you don't want to miss this book! It is filled with true stories from normal people who shared their love, laughter, pain and experience through their story. After you are finished reading these amazing stories, you will feel an enormous amount of contentment with spiritual existence after death. Make sure you get your copy today! These stories are very personal, and touch on the life and death of the writers loved one.

    Dominic Holland is this 'celebrity' dad - a professional stand-up comedian and author. He has appeared on television many times including The Royal Variety Show and Have I Got News For You. He has had his own award winning BBC Radio Four series, The Small World of Dominic Holland. A published author, journalist and writer for other famous comedians... So no slouch himself then. But his eldest son, Tom, played Billy in BILLY ELLIOT THE MUSICAL in London's West End and then was cast in the leading role of Lucas in the film, THE IMPOSSIBLE, now on general release in cinemas worldwide. As well as stand-up comedy, fortunately for this story, Dominic Holland has also taken a crack at Hollywood with his writing and compared to his son, with very contrasting results. Tom flies back and forth to LA to accept and give out awards while his dad still treads the boards and in smaller and less salubrious venues that most egos could bear. "How tom holland eclipsed his dad" is an extraordinary true story and a complete fluke. Without a drama lesson in site, let alone a stage school, how a young boy gets himself long listed for an Academy Award and gets to meet and mix with Hollywood's glitterati is an interesting tale on its own - but the story is hilarious when set against the endeavours of his dad. Written with great affection by a dad who is much more proud than he is bemused, this book will appeal to any parent who wants their kid to prevail and to any kid who casually dreams of becoming a star themself.

    The text's major theme "Changes, Choices, and Constraints" explores: Contemporary "changes "in families and their structure Impacts on the "choices "that are available to family members ""Constraints ""that often limit our choices Through this approach, students are better able to understand what the research and statistics mean "for themselves"! Marriages and Families balances theoretical and empirical discussions with practical examples and applications. It highlights important contemporary changes in society and the family. This text is written from a sociological perspective and incorporates material from other disciplines: history, economics, social work, psychology, law, biology, medicine, family studies, women's studies, and anthropology. "More about the themes: " "Changes"Examines how recent profound structural and attitudinal changes affect family forms, interpersonal relationships, and raising children. It reaches beyond the traditional discussions to explore racial-ethnic families, single-parent families and gay families as well as the recent scholarship by and about men, fathers, and grandfathers. Contemporary American marriages and families vary greatly in structure, dynamics, and cultural heritage. Thus, discussions of gender roles, social class, race, ethnicity, age, and sexual orientation are integrated throughout this book. To further strengthen students understanding of the growing diversity among today's families, the author included a series of boxes that focus on families from many cultures. "Choices"On the individual level, family members have many more choices today than ever before. People feel freer to postpone marriage, to cohabit, or to raise children as single parents. As a result, household forms vary greatly, ranging from commuter marriages to those in which several generations live together under the same roof. "Constraints"Although family members choices are more varied today, we also face greater macro- level constraints. Our options are increasingly limited, for example, by government policies. Economic changes often shape family life and not vice versa. Political and legal institutions also have a major impact on most families in tax laws, welfare reform, and even in defining what a family is. Because laws, public policies, and religious groups affect our everyday lives, the author has framed many discussions of individual choices within the larger picture of the institutional constraints that limit our choices.To learn more about the new edition, click here to visit the showcase site.