Book picks similar to
Wanting Enlightenment Is a Big Mistake: Teachings of Zen Master Seung Sahn by Seung Sahn
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Mindfulness as Medicine: A Story of Healing Body and Spirit
Dang Nghiem - 2015
Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she’d spend her life with suddenly drowned, Sister Dang Nghiem left medicine and joined the monastic community of Thich Nhat Hanh.It is from this vantage point that Dang Nghiem writes about her journey of healing. Devastated by the diagnosis and symptoms of Lyme Disease, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to “master” suffering.In Mindfulness as Medicine Sister Dang Nghiem leads readers through her profound journey of healing and shares step-by-step directions for the techniques she used to transform her suffering.
Light Comes Through: Buddhist Teachings on Awakening to Our Natural Intelligence
Dzigar Kongtrül III - 2008
In an instant they can bring us down or lift us up. If we don't attend to the mind, the source of all our thoughts and emotions, it can seem like a runaway train. Yet when guided by wisdom, our mind can lead us to awakening. How do we utilize this resource? The Buddha asked big questions concerning the causes and conditions of happiness and suffering and how we can shape our mind and attitude to support our well-being. According to the Buddhist teachings, when our natural intelligence is sparked by contemplation and meditation, we discover insights into what true happiness means—and how to achieve it. The distilled wisdom of the Buddhist tradition leads us to clarity of mind, and step by step, the light of our natural intelligence comes through. With the humor and insight he is known for, Dzigar Kongtrül engages us in a playful, and challenging, investigation of disturbing emotions, our relationships with others, the trap of self-centeredness, and the practicalities of working with a Buddhist teacher. Most important, he shows us the subtlest use of our own natural intelligence—its ability to recognize the nature of reality itself.
Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple
Kaoru Nonomura - 1996
This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.
The Tao of Inner Peace
Diane Dreher - 1990
Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life * Heal the body and spirit * Build self-acceptance and self-esteem * Resolve conflict * Reverse negative cycles of emotion * Understand life as a process of changes and challengesWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
The Little Zen Companion
David Schiller - 1994
T. Suzuki and Walker Percy, the Buddha and the Bible, Einstein and Gertrude Stein. It's a celebration of intuition: "If a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark"-St. John the Cross. Individuality: "Do not seek to follow in the footsteps of the men of old; seek what they sought."-Basho. Uncomplicated nature: "Among twenty snowy mountains/The only moving thing/Was the eye of the blackbird."-Wallace Stevens. Childlike spontaneity: "Goodnight stars. Goodnight air."-Margaret Wise Brown. Irreverent paradox: "Wakuan complained when he saw a picture of bearded Bodhidharma: 'Why hasn't that fellow a beard?'" And above all, the simple pleasure of life lived in the moment. "Chop wood, carry water."
Awakening to Kali: The Goddess of Radical Transformation
Sally Kempton - 2014
Kali, teaches Sally Kempton, may be both the most powerful—and misunderstood—goddess of all.Kali—her name means “Black One”—is the original Dark Goddess, whose hidden gift is ecstasy. She brings both fierceness and love, destruction and rebirth—and untamed courage and freedom for those willing to fully comprehend and embrace her many gifts. In this e-book, readers are invited to explore teachings, stories, meditations, prayers, poems, mantras, invocations, and rituals to align with this cosmic force of radical transformation.
Program Highlights
Kali as the Mirror of Our Own Inner State Kali the Blood Drinker The Two Faces of the Dark Goddess Kali and the Ego Kali’s Fierce Forms Kali’s Role in Spiritual Liberation Contemplation: The Felt Sense of Kali in Your Life The Tantric Kali: Deity of Heroes The Kali Woman: Archetype of Feminine Power, Sexuality, and Force A Kali Asana Practice A Contemplation on Kali’s Audacity The Shadow Kali Kali as the Inner Voice of Destructive Rage Dialoguing with Kali (a guided practice) Kali as the Human Teacher A Visualization Practice for Offering Your Negative Tendencies to Kali’s Fire Unlocking the Hidden Kali Meditation: Kali as the Great Void
What are You Doing with Your Life: Teen Books on Living Volume 1
Jiddu Krishnamurti - 2001
KRISHNAMURTII TEACHINGS FOR TEENS, edited by Dale Carlson. Teens learn to understand the self, the purpose of life, work, education, relationships. Through paying attention rather than accepting the authority of their conditioning, they can find out for themselves about love, sex, marriage, work, education, the meaning of life and how to change themselves and the world. The Dalai Lama calls Krishnamurti "One of the greatest thinkers of the age."
One Dharma: The Emerging Western Buddhism
Joseph Goldstein - 2002
One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.
Liberation in the Palm of Your Hand: A Concise Discourse on the Path to Enlightenment
Pabongkha Rinpoche - 1988
In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.
Wake Up: How to Practice Zen Buddhism
Bonnie Myotai Treace - 2019
The Lankavatara Sutra: A Mahayana Text
D.T. Suzuki - 1932
400 AD) contains the fundamental principles of Mahayana and is famous for its exposition of the Mind-only doctrine of Vijnana-vada. Accompanied by elaborate notes and critical apparatus, Suzuki´s translation is the definitive English version of this intricate Sanskrit text.
The Issue at Hand: Essays on Buddhist Mindfulness Practice
Gil Fronsdal - 2001
An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.http://www.insightmeditationcenter.or....
Banned Manifestation Secrets (Banned Secrets Book 2)
Richard Dotts - 2014
Now in his latest work Banned Manifestation Secrets, Richard Dotts delves even deeper into the spiritual world of manifestations, the Law of Attraction, and the direct shaping of energy to explain how you can create whatever you want in life... every single time, with very few exceptions. Writing from his own personal experience and pitfalls, Dotts shares why the Law of Attraction seems to work beautifully for some people but not for others. Or why it works in certain cases, for certain things, and not for others (for example, the "big" stuff). His study and interpretation of both ancient and modern manifestation traditions may delight and shock you. What most modern self-help and Law of Attraction books teach is essentially a 'watered-down' version of creating one's own reality. They take a very formulaic or recipe-like approach to manifestation: Do this, then that, followed by that... But this is clearly not the way ancient spiritual masters approached manifestations and the creative process. Ancient spritual teachers did not have a fixed formula through which to create. Instead, they used their inner states to shape and influence the energy fields directly. Modern man in a scientific age is trying to do what they did, through lots of affirmations, forcefulness, and rationalizations in a very convoluted way, resulting in lots of wasted and misdirected effort. As Richard Dotts points out in this book, the art of manifesting is not about what you DO. It is about what you FEEL and who you are inside. The key to successful manifestations lies in cultivating an inner state of being that is conducive to allow such manifestations to happen in your own life. What's covered in the book: * The #1 misconception about manifestations and the "Law of Attraction", that is unknowingly perpetuated by every new book or "technique" out there (Once you understand this principle, you'll greatly increase your effectiveness as a "conscious manifestor") * What the ancient spiritual masters (Jesus, Buddha) know about manifestations and creating your own reality* Is it true that certain manifestation principles are secrets and deliberately hidden from the general public? Are they "banned" or forbidden in any way? * 4 ways to state your intention clearly, irrevocably to the Universe (No, this does not involve affirmations or visualizations. Instead, Dotts explains how the Universe picks up on every single one of your intentions... every single time.)* Scientific proof that you REALLY have access to an unlimited stream of income, money, well-being, or anything that you want. If you have never been convinced by the New Age talk about having faith, then you need to read Dotts' scientific answer to this question. * The #1 hurdle to effective manifestations and how to remove it * How to get rid of negative doubts, beliefs, fears and worries which just seem to arise spontaneously along with your desires... thus preventing them from sabotaging your efforts (Dotts explains one easy, and one difficult way to achieve this.) * What happens every single time when your manifestations fail to appear? * Tools to speed up your manifestations and the attraction process* Is action needed / necessary in the manifestation process?
Fire Monks: Zen Mind Meets Wildfire at the Gates of Tassajara
Colleen Morton Busch - 2011
When a massive wildfire surrounded Tassajara Zen Mountain Center, five monks risked their lives to save it. A gripping narrative as well as a portrait of the Zen path and the ways of wildfire, Fire Monks reveals what it means to meet a crisis with full presence of mind.Zen master and author of the classic Zen Mind, Beginner's Mind, Shunryu Suzuki Roshi established a monastery at Tassajara Hot Springs in 1967, drawn to the location's beauty, peace, and seclusion. Deep in the wilderness east of Big Sur, the center is connected to the outside world by a single unpaved road. The remoteness that makes it an oasis also makes it particularly vulnerable when disaster strikes. If fire entered the canyon, there would be no escape.More than two thousand wildfires, all started by a single lightning storm, blazed across the state of California in June 2008. With resources stretched thin, firefighters advised residents at Tassajara to evacuate early. Most did. A small crew stayed behind, preparing to protect the monastery when the fire arrived.But nothing could have prepared them for what came next. A treacherous shift in weather conditions prompted a final order to evacuate everyone, including all firefighters. As they caravanned up the road, five senior monks made the risky decision to turn back. Relying on their Zen training, they were able to remain in the moment and do the seemingly impossible-to greet the fire not as an enemy to defeat, but as a friend to guide.Fire Monks pivots on the kind of moment some seek and some run from, when life and death hang in simultaneous view. Novices in fire but experts in readiness, the Tassajara monks summoned both intuition and wisdom to face crisis with startling clarity. The result is a profound lesson in the art of living.
Emptiness: A Practical Guide for Meditators
Guy Armstrong - 2017
In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.