Buddhism for Beginners


Thubten Chodron - 2001
    It will be of much benefit to its readers." —The Dalai LamaThis user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as:    • What is the goal of the Buddhist path?    • What is karma?    • If all phenomena are empty, does that mean nothing exists?    • How can we deal with fear?    • How do I establish a regular meditation practice?    • What are the qualities I should look for in a teacher?    • What is Buddha-nature?    • Why can't we remember our past lives?

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life


Jon Kabat-Zinn - 1994
    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

The Essential Dogen: Writings of the Great Zen Master


Dōgen - 2013
    His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen—and inspire spiritual practice in people of all traditions.

Crazy Wisdom


Chögyam Trungpa - 1996
    This fascinating book examines the life of Padmasambhava—the revered Indian teacher who brought Buddhism to Tibet—to illustrate the principle of crazy wisdom. From this profound point of view, spiritual practice does not provide comfortable answers to pain or confusion. On the contrary, painful emotions can be appreciated as a challenging opportunity for new discovery. In particular, the author discusses meditation as a practical way to uncover one's own innate wisdom.

The Heart Sutra


Red Pine - 2001
    It has had the most profound and wide-reaching influence of any text in Buddhism. Its full title, Prajna Paramita Hrdaya Sutra, "The Sutra of the Heart of the Perfection of Wisdom," explains that this sutra contains the essence of the Buddha’s teaching, the core of perfect enlightenment. It is the source of the famous and puzzling declaration, "form is emptiness, emptiness is form." For this new translation into English, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication. The result is a wise book of deep teaching destined to become the standard edition of this timeless statement of Mahayana truth.

The Essential Tao


Thomas Cleary - 1991
    Cleary's insightful translation of these two classic Chinese texts is further enhanced by his informative introduction and commentary.

Pointers from Nisargadatta Maharaj


Ramesh S. Balsekar - 1982
    He encouraged to inquire into the origin of consciousness and the illusory nature of arising phenomena. The primary reason for the book’s effectiveness is that the author enjoys a profound intuition of his teacher's realization."This sequel to I am That and Seeds of Consciousness continues the moving account of a genuine master of Advaita Vedanta."-David Diaman (The Laughing Man)

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment


Robert Wright - 2017
    The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

The Hindu-Yogi Science Of Breath


William Walker Atkinson - 1903
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

American Veda: From Emerson and the Beatles to Yoga and Meditation How Indian Spirituality Changed the West


Philip Goldberg - 2010
    It may have been the most momentous spiritual retreat since Jesus spent those forty days in the wilderness.  With these words, Philip Goldberg begins his monumental work, American Veda, a fascinating look at India’s remarkable impact on Western culture. This eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape.   What exploded in the 1960s actually began more than two hundred years earlier, when the United States started importing knowledge as well as tangy spices and colorful fabrics from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos.  Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms.  Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day.   Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now


Eckhart Tolle - 1999
    His views go beyond any particular religion, doctrine, or guru. This book extracts the essence from his teachings in The Power of Now, showing us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.”

Kali: The Black Goddess of Dakshineswar


Elizabeth U. Harding - 1993
    Harding provides a wealth of information about the worship of the Goddess Kali. This book gives an intimate and detailed description of Kolkata's famous Dakshineswar temple and Ma Bhavatarini, the form of Kali worshipped there. Learn about the temple's festivals & daily rituals, and discover inspiring accounts of some of this traditions ecstatic saints. A great introduction to Kali worship.

Wake Up Now: A Guide to the Journey of Spiritual Awakening


Stephan Bodian - 2007
    The secrets of peace and happiness are right in front of your eyes. It's time to open them.To wake up to your authentic spiritual nature, you don't need to spend countless years sitting in a Zen monastery, undergo a near-death experience, or travel halfway around the world to study with celebrated teachers. Enlightenment is right here, right now. It is yours for the taking. You only have to open your eyes and recognize it once and for all.In this illuminating book, acclaimed spiritual teacher Stephan Bodian takes you on a journey straight to the heart of your true self. The journey may be filled with challenges, but the rewards are precious beyond belief. By lifting the veil and seeing yourself for who you truly are, you can at last find peace and contentment in everything you do.A profound and practical guidebook for this extraordinary journey, "Wake Up Now" gives you a step-by-step road map for walking the pathless path at every stage of your spiritual quest, from your first moments of seeking to your initial glimpse of awakening through the ongoing process of embodying your realization in everyday life. With gentle direction, free from complicated jargon or elaborate practices, Stephan Bodian provides you with the tools you need to follow your path, including customized Breathe and Reflect exercises in every chapter and Wake-Up Calls that offer you daily ways to glimpse the deeper truth behind the ordinary.But be warned: The teachings in this book have the power to transform your life in unexpected ways. By the time you complete it, you may be forever changed."

Manual of Zen Buddhism


D.T. Suzuki - 1934
    Included also are the recorded conversations of the great Buddhist monks—intimate dialogues on the subjects of momentous importance. In addition to the written selections, all of them translated by Dr. Suzuki, there are reproductions of many Buddhist drawings and paintings, including religious statues found in Zen temples, each with an explanation of its significance, and the great series of allegorical paintings “The Ten Oxherding Pictures.”

The Zen Teaching of Huang Po: On the Transmission of Mind


Huang Po
    Nowhere is the use of paradox in Zen illustrated better than in the teaching of Huang Po, who shows how the experience of intuitive knowledge that reveals to a man what he is cannot be communicated by words. With the help of these paradoxes, beautifully and simply presented in this collection, Huang Po could set his disciples on the right path. It is in this fashion that the Zen master leads his listener into truth, often by a single phrase designed to destroy his particular demon of ignorance.