How should we gain mastery over the enemies lurking within our own mind, so that we can enjoy a peaceful and prosperous life? This book published by Advaita Ashrama, a branch of Ramakrishna Math, gives practical guidelines to make life more meaningful — both on the individual and the collective level — by managing it in the right way, and thus achieve success and fulfillment.

    We worry that we're not good enough or we're being selfish if we take time to prioritize what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon.Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what?YOU DESERVE BETTER., ,

    I highly recommend Life With a Capital L!” - Joni Eareckson Tada, Joni and Friends International Disability Center   What is it that you long for? Dream about?  Hunger after?   We all desire more than just the endurance of our daily routines. But often we feel limited and stuck — like we’re merely existing instead of living.   That’s not the way it was meant to be. God intends the humanity in each of us to be deeply experienced, lavishly enjoyed, and exuberantly celebrated. In fact this is what the gospel is all about.   Yes, the gospel. Contrary to conventional thinking — inside and outside the church — following Jesus is not about denying our humanness but embracing it. Rather than acting more spiritual or being more religious, we’re called and enabled to become more fully human…  and alive.   Matt Heard escorts us on a journey of discovery: that Jesus didn’t come to save us from our humanity — Christ instead yearns to restore it to what God originally intended. Matt then explores ten key areas where everyday life can become extraordinary Life.     Christ promised we could “live life to the full.” He didn’t just mean eventually.   Life with a Capital L is the Life you are longing for. Now.

    Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret."Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review

    What unfolded next has become a masterclass in how to turn adversity to your advantage.The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his 6-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem in your life from a place of power, not force. How to stay calm and positive when life hits you with a bat and turn your biggest challenges into your greatest achievements.As you follow this unique and incredible story, you'll discover not only how Peter was able to thrive in a place where angels fear to tread, but also leave a lasting mark that is now helping thousands of lives.

    No B.S. No fluff. No Sugar-coating. Are you driven to succeed so much it hurts? Are you tired of books which promise a sugar-coated tactic to overnight success, only to be left with disappointment? Do you want to live a life on your own terms? Then this book is for you… Do you know what the #1 regret of the dying is? “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” All of us start out with the desire and the potential to live a remarkable life. But along the way something happens… We start to accept mediocrity. But there is a way to live life on your own terms. And entrepreneur Peter Voogd wants to show you how… Peter started his first business when he was 15, and found himself broke, stressed and discouraged by the age of 22. By 23, he made his first 6 figure income, and by 27 his earnings were over 1 million. Through his own experiences and that of helping over 4,000 entrepreneurs with The Game Changers Academy and starting The Young Entrepreneur Lifestyle, Peter has identified the exact strategies young entrepreneurs can use to create a business so they can live a life on their own terms. In this book that is sure to be as big of a hit as 6 Months to 6 Figures, you’ll learn the 30 strategies you need to create the lifestyle of your dreams including: - The tactical tips, experience and mindset it will take to build your ideal lifestyle. - How to handle information overwhelm, and implement what you learn into your life and business for massive results. - How to drop your past and transform your future to see the change you want in your life. - The 6 “musts” to extreme achievement. - How to build a morning routine that’ll start you off energized and hungry to achieve your goals. "There are two types of people in this world. Those who will do whatever it takes to succeed… and everybody else. Choose wisely." - Peter Voogd Remember the number one regret of the dying? To have the courage to live a life true to themselves... Well do you have the courage? The courage to stand up and to create an exceptional lifestyle that’s true to who you are? If you do, get this book. Because with that courage, and Peter’s advice, you’re sure to get everything you want out of life. Just think… in 6 months you could be one of the entrepreneurs who isn’t just barely surviving, but thriving. Whichever one you become is up to you. To get free downloadable resources (PDF and audio files) from leading entrepreneurship authority Peter Voogd, visit: TheEntrepreneurBreakthrough.com Tags: lifestyle entrepreneurs, young entrepreneurs, entrepreneurship, financial freedom, success, Peter Voogd, 6 Months to 6 Figures

    But below the facade of happiness lies the foundations which threaten to shatter the home she's made for herself and her son. She is in thousands of pounds worth of debt and with nobody to help her out she has no option but to accept an offer from a stranger. One which is far more dangerous than she thought possible. 'The man I am going to meet is called Ewan. He is a builder. He has green eyes and a kind smile. That is all I know. For One Night Only I am his and then I will be debt free.' Fans of The Mistake I Made will love this. What reviewers think of One Night Only: 'Kept me up all night' R. E. Devon 'Filled with unrelenting tension that makes you want to check your windows and doors are locked before you dare to sleep' Reviewers Board 'The true definition of a page turner. This had me racing through the pages, unable to turn the lights off once I'd put it down' Dark Path Reviews 'A complex tale of unrequited love and the dangers of obsession. This is a modern day Romeo and Juliette, with all the ingredients of a dark fairytale' Thrill Seekers

    I’m not sure I agree. Sitting on the threshold of not quite a man, not quite a boy isn’t a very comfortable place to be. My name is Jonah and in 1999 I was sixteen. That summer was the summer that changed everything. My parents sent me to camp to find God… I found him in the eyes and actions of a sweet country boy named Neil.This is a story about love… first love so pure and true. This is a story about faith and finding the courage to be who you are regardless of what anyone else thinks. It’s a story about growing up and realizing what makes the measure of a man. Hint, it’s not how tall you stand or how wealthy or intelligent you are.It’s about having the courage to admit to yourself the truth… whatever that may be. This is my heart song. This is my battle cry. This is my threnody. It’s the words birthed from the heart of a boy who fell in love with his best friend at summer camp… his only friend.

    With Amanda's help, he uncovers a rogue CIA plot to detonate a nuclear bomb in Moscow. Meanwhile, the assassins who killed his brother launch an all-out hunt to silence him and anyone else who may thwart their plans.In a frantic sprint across Europe, Kurt and Amanda must stay one step ahead of the killers while racing against the clock to prevent the bomb from incinerating millions of innocent people.Book Two: PressedBruised and battered from a recent mission, ex-CIA analyst Kurt Vetter is pressed into service once again when hackers launch a devastating cyber-attack on the United States Strategic Early Warning System, nearly triggering a nuclear confrontation.When Kurt and his partner Amanda Carter investigate the security lapse, they discover that elements of a Russian sleeper cell have compromised the integrity of the National Military Command Center. To further complicate matters, Kurt and Amanda also learn that a Chechen arms dealer with a stolen nuclear warhead is about to start selling suitcase nukes to the highest bidder.With membership in the nuclear club poised to explode and the United States effectively blinded to the threat, Kurt and Amanda are the last line of defense before the world descends into anarchy.Book Three: Blood in the StreetsA routine trip to China turns disastrous for intelligence agent Kurt Vetter when a deadly series of attacks on civilian targets plunges the country into anarchy. Trapped in a disintegrating nation, Kurt and his team take to the war-torn streets of Beijing to locate a Chinese double agent who may know the truth behind the source of the violence.As the politicians in Washington struggle with how to respond to the imminent collapse of the United States' largest trading partner, the responsibility falls on Kurt to prevent the destruction of the modern global economy.When the conflict begins to spread beyond China's borders, Kurt and his team learn the threat is larger and more insidious than anyone could have imagined. If they don't act fast, the entire region, and perhaps the entire world may be draw into a conflict unlike any seen before.

    Tough, violent and proud, Gabriel O'Donnell has fought his way up from poor Irish roots to run the gambling, prostitution and protection empire that makes him rich, and that one day his boys, Brendan and Luke, will take over.It's not easy to love a man when violent crime is his career, as Eileen O'Donnell knows, so she's invested everything in her children: icy cool Brendan; Luke, who hates the horror of gang warfare; irrepressible Catherine with her verve for life; and Patricia, married to a man whose brainless viciousness is close to madness.Then Kessler turns up. An enemy from the old days, he's got plans to move in on Gabe O'Donnell's turf. But Gabe swears he will see him burn in hell before that happens, no matter how much blood gets spilt. It's that obsession which leads to a tragedy that changes all their lives...A spellbinding novel of the sixties underworld, full of menace and darkness, The Sins of Their Fathers will grip you to the end as two families are locked in a ruthless struggle of money, love and pride, determined to win no matter what the cost.

    But the time for celebration is short. Something is wrong in rain-swept London. Very wrong. John Paul Davis – The Cortes Enigma 1581: It appeared in the west as the sun was setting, a distant silhouette like a fire on the water. Twelve hours later it appeared again, this time much closer to the mainland . . . Who was on board or where they came from remained a mystery . . . No trace of the vessel was ever found . . . C.R. Hiatt – Sanctioned Kill Destined for Danger. Sanctioned to Kill. David Leadbeater – The Razor’s Edge Trent, Silk and Radford are the Razor’s Edge and the best spy team in the business – until the government they toiled, served and bled for, disavowed them. Andy Lucas – Race Amazon James Pace, ex-RAF helicopter pilot and amateur cameraman, is still trying to figure out what to do with the rest of his life when a child's bullet nearly kills him. Karen Perkins – Dead Reckoning A historical adventure of piracy, love and revenge in the Caribbean in the seventeenth century. C K Raggio – Heron Park A small Long Island town erupts in a panic when a woman and her dog are found savagely murdered on a popular hiking trail. Mike Wells – Wild Child A fast, suspenseful thriller with an ending that you'll never see coming.

    Then, negative thoughts can have a devastating effect on your life, and can ruin your plans for happier living. With the simple Act of choosing the wrong thought, you can be deviated from your life’s purpose. It could trap you in a situation you never wanted to be in. Chase your life dreams is a guide to choosing the right, positive thoughts over the negative ones, to find the true purpose of your life, to create your own destiny, and to lead a meaningful and joyous life.

    1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy.After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change.In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.

    A USA TODAY BESTSELLING SERIES THE MAN WHO STANDS TALL - BOOK 10 THE MAN WHO WORKS ALONE - BOOK 11 A MAN BUILT FOR JUSTICE - BOOK 12

    The foods you put into your body are going to have a very strong influence on not only how well you feel, but on how well you handle this condition altogether. By making smart food choices, you can maintain control over your diabetes and live the lifestyle that you want to lead. The following 101 foods will do just that. We’ve selected the top picks that you should include in your diet plan regularly so you no longer have to wonder what to eat. This list is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences.