Where women not only stop apologizing, but seize—and enjoy—control. This is the quickly mainstreaming world of BDSM (bondage, discipline, sadism, masochism)—and it has a lot to teach women about empowerment, negotiation, open-mindedness, and more. Journalist Lindsay Goldwert, intrigued by this seismic cultural shift, traveled across the United States to meet the stars of the subculture, who spoke frankly with her about their lives and work. In this “lively, funny, thoughtful channeling of wisdom” (Sara Benincasa, author of Real Artists Have Day Jobs), these Alpha women show you how you can reset the power dynamic in any situation to get what you want—whether it’s from a husband, a boss, or partner. They share strategies for revolutionizing not only your sex life, but your career, your relationships, and most importantly, your inner foundations. With bondage gear popping up on the big screen, the runway, the red carpet, and in celebrity lingerie lines, BDSM is officially moving out of the dungeon and into the sun. Let Bow Down help you learn how to use it. “Whether your fantasies lie in the bedroom or the boardroom, Lindsay will give you the courage to go forth and dominate.” (Sarah Cooper, author of How to Be Successful without Hurting Men’s Feelings).

    'An absolutely fascinating account of life under German rule in the Channel Islands during the war. As a Guernsey girl I grew up with these stories and recognise family and friends in these pages. Duncan Barrett has done a brilliant job of reflecting the peculiar challenges that existed for those living under occupation. It is an under-told story of an extraordinary time in recent British history.'  - Sarah Montague, The Today Programme presenter.**The new book from the Sunday Times bestselling author of Sugar Girls** In the summer of 1940, Britain stood perilously close to invasion. One by one, the nations of Europe had fallen to the unstoppable German Blitzkrieg, and Hitler’s sights were set on the English coast. And yet, following the success of the Battle of Britain, the promised invasion never came. The prospect of German jackboots landing on British soil retreated into the realm of collective nightmares.  But the spectre of what might have been is one that has haunted us down the decades, finding expression in counterfactual history and outlandish fictions. What would a British occupation have looked like?  The answer lies closer to home than we think, in the experiences of the Channel Islanders – the only British people to bear the full brunt of German Occupation.  For five years, our nightmares became their everyday reality. The people of Guernsey, Jersey and Sark got to know the enemy as those on the mainland never could, watching in horror as their towns and villages were suddenly draped in Swastika flags, their cinemas began showing Nazi propaganda films, and Wehrmacht soldiers goose-stepped down their highstreets. Those who resisted the regime, such as the brave men and women who set up underground newspapers or sheltered slave labourers, encountered the full force of Nazi brutality. But in the main, the Channel Islands occupation was a ‘model’ one, a prototype for how the Fuhrer planned to run mainland Britain. As a result, the stories of the islanders are not all misery and terror. Many, in fact are rather funny – tales of plucky individuals trying to get by in almost impossible circumstances, and keeping their spirits up however they could. Unlike their compatriots on the mainland, the islanders had no Blitz to contend with, but they met the thousand other challenges the war brought with a similar indomitable spirit. The story of the Channel Islands during the war is the history that could so nearly have come to pass for the rest of us.  Based on interviews with over a hundred islanders who lived through it, this book tells that story from beginning to end, opening the lid on life in Hitler’s British Isles.

    Joe action figures, demolishing fleets of vehicles with your Tonka Toy Trucks, or Karate-chopping imaginary street thugs with your Teenage Mutant Ninja Turtles?  What about carefree summer afternoons counting ticks on your Skip-It, scooting around the neighborhood on your Big Wheel, or soaring down your backyard  Slip 'n Slide? Still a little bitter that your parents never let you have a  Nerf Super Soaker, or a Barbie Dream House? Did you prefer to unleash your inner artist with your Etch a Sketch, or your inner chef with your Easy-Bake Oven? Did you like to challenge your friends to  a rousing game of Mousetrap, or did you prefer to get tied up in knots over a round of Twister? In Toy Time! you’ll be reunited with all these classic toys and more.  No matter when you grew up, or what types of play ignited your imagination, Toy Time! will take you on a journey of rediscovery, allowing you to relive those carefree, innocent, and fun-filled days of childhood.Charming, playful, and full of photos of vintage toys, Toy Time! is an exploration and celebration of the toys that roused our imaginations, shaped our memories, and touched our lives.

    Never before has such specialized information been so thoroughly compiled and easily accessible to writers! Each book is written by a professional in their respective field, providing the inside details that writers need to weave a credible -- and salable -- story.

     The Viking Age! A brief footprint in the course of history that impacted generations hundreds of years into the future. You will dive into the depths of Scandinavia to find out what made the Vikings the most feared group of people in the European Middle Ages. Experts at warfare and navigating the high seas, the Vikings were on a mission and would not let anyone stand in their way! Brutal conquerors they were, but the Vikings were no mere savages. The Vikings had a unique culture and society that spread much influence through transcontinental trade and exploration into unknown worlds. Navigate the Vikings' journey from their first encounters with the inhabitants of the British Isles to their discoveries of Greenland and North America. Along the way, meet some of the most famous Vikings to ever walk the face of the Earth. You will meet the infamous legend Ragnar Lothbrok whose very existence is shrouded in mystery. Step into the shoes of the first European explorer to step foot onto the lands of North America, Leif Erikson. Countless other warriors, kings, and explorers left their mark that paved the path the world has taken to this very day. Get your copy now! Relive their journeys through the eyes of a Viking and discover the makings of this fascinating civilization!

    This B format edition is fully updated, bringing all the cases covered up to the minute.They used to be known as mass murderers, spree killers or repeat offenders. Now the world knows them as serial killers - murderers that kill on compulsion again and again until they are finally brought to justice.Australia's dark history of homicide has its own chamber of horrors; a rollcall that includes some of the most unique cases of serial murder in the world.A recognised authority on Australia's most notorious criminals, Paul B. Kidd covers in unwavering detail 33 true stories of serial murder. In this gallery of infamy are world-renowned serial killers, the likes of the Night Caller, the Mutilator and the Granny Killer; serial poisoners such as the 'Rough on Rats' Killer; and serial child killers such as the Angel of Death and the Carbon Copy Killer.Sixteen years in the researching, this comprehensive and ambitious work includes psychological opinions, courtroom trials, detailed confessions, and exclusive prison interviews with three of Australia's most infamous serial killers.But be warned: the murders in this book are horrifying, graphic and unforgettable - it is not for the faint-hearted.

    But beware: The foods you eat and the medications you take could be working against each other.Don’t Eat This If You’re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication—whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating—right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,If you’re taking cholesterol medicine, you should cut out—or cut down on—grapefruit.On a blood thinner? Avoid dark green veggies.If you’re on thyroid medication, nix the soy.And more small diet changes with big health payoffs!As an added bonus, each chapter offers a “Dietary Supplements Alert” box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.

    No one is actually compatible with anyone else/ we just all get swept away by lust or, deafened by the thrashmetal tick of the biological clock, shut down all critical facilities. Part 1 of Darkside Zodiac in Love is "I'm Your Venus," which is all about the planet of L.O.V.E. and Libra and Taurusthe signs it rules directlyand the havoc they can play in our lives. Part 2 shows how love hurts all the way around the zodiac. It identifies the cheaters, describes how members of each sign conduct themselves on dates and perform in bed, and provides compatibility charts and blinddate guides. Darkside Zodiac in Love will help readers take a cold, hard look at all the shabby tricks, manipulations, lies, and cruel intentions each sun sign tries to hide. It won't mend a broken heart, but it will tell readers who they are compatible with and who is likely to murder them in their sleep! It also tells readers what conniving, twotiming, icyhearted little love rats they really are, but then nothing comes for free, does it?! * Snarky, snarkywe all take love too seriously and astrology not seriously enough.

    Kali, teaches Sally Kempton, may be both the most powerful—and misunderstood—goddess of all.Kali—her name means “Black One”—is the original Dark Goddess, whose hidden gift is ecstasy. She brings both fierceness and love, destruction and rebirth—and untamed courage and freedom for those willing to fully comprehend and embrace her many gifts. In this e-book, readers are invited to explore teachings, stories, meditations, prayers, poems, mantras, invocations, and rituals to align with this cosmic force of radical transformation. Program Highlights Kali as the Mirror of Our Own Inner State Kali the Blood Drinker The Two Faces of the Dark Goddess Kali and the Ego Kali’s Fierce Forms Kali’s Role in Spiritual Liberation Contemplation: The Felt Sense of Kali in Your Life The Tantric Kali: Deity of Heroes The Kali Woman: Archetype of Feminine Power, Sexuality, and Force A Kali Asana Practice A Contemplation on Kali’s Audacity The Shadow Kali Kali as the Inner Voice of Destructive Rage Dialoguing with Kali (a guided practice) Kali as the Human Teacher A Visualization Practice for Offering Your Negative Tendencies to Kali’s Fire Unlocking the Hidden Kali Meditation: Kali as the Great Void

    The owls, hen, larks, and their nests in his beard, are among the fey fauna and peculiar persons inhabiting the uniquely inspired nonsense rhymes and drawings of Lear (20th child of a London stockbroker), whose Book of Nonsense, first published in 1846, stands alone as the ultimate and most loved expression in English of freewheeling, benign, and unconstricted merriment.

    Gain a deeper understanding of how each sign motivates you to grow and evolve in consciousness. How does Aries work with Pisces? What does Gemini share in common with Scorpio? All Around the Zodiac is the only book on the market to explore these sign combinations to such a degree.Not a Sun-sign guide, but a thorough look at the twelve signs themselves, this book is broken into three parts. Part 1 defines the signs, part 2 analyzes the expression of sixty-six pairs of signs, and part 3 designates the expression of the planets and houses in the signs.The author has been involved with astrology for thirty-five years and is a full-time professional astrologer Perfectly suited to beginning-to-intermediate students, as well as professionals looking for analysis of inter-sign aspects and sign combinations Helps the user produce more accurate horoscopes Celebrities are listed to illustrate the dynamic qualities of each sign Readers enjoy the author's humorous slant as he skillfully blends intuitive thinking with analytical reasoning

    The author charts such areas as the physical, intellectual, verbal and emotional changes the child is going through, and examines the emotional and psychological developments the father may be experiencing.

    Bass MethodThe critically acclaimed Hal Leonard Electric Bass Method Second Edition in a handy composite edition Contains 3 books and 3 CDs for Levels 1, 2 and 3.

    Watch him slide down a glacier, swim through icy water, and outsmart a pack of hungry wolves. You’ll wonder why this brave, quick-thinking polar bear cub is so determined to deliver the package as he journeys through a charming arctic environment. Beginning readers will appreciate the visual clues in Bill Bolton’s expressive illustrations, which combine with Bruce Lansky’s accessible, entertaining text to make this story so much fun to read.Meadowbrook Press’s Early Reader books meet the Common Core State Standards in reading for foundational skills and literature (kindergarten and grade one).

    This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.