Growing up a ninety-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism.Expecting to find an isolated citadel populated by supernatural ascetics that he’d seen in countless badly dubbed chop-socky flicks, Matthew instead discovered a tacky tourist trap run by Communist party hacks. But the dedicated monks still trained in the rigorous age-old fighting forms—some even practicing the “iron kung fu” discipline, in which intensive training can make various body parts virtually indestructible (even the crotch). As Matthew grew in his knowledge of China and kung fu skill, he would come to represent the Temple in challenge matches and international competitions, and ultimately the monks would accept their new American initiate as close to one of their own as any Westerner had ever become.Laced with humor and illuminated by cultural insight, American Shaolin is an unforgettable coming-of-age tale of one young man’s journey into the ancient art of kung fu—and a funny and poignant portrait of a rapidly changing China.

    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    Her family dated back to the group's origins in the first half of the nineteenth century, and her father was a high-ranking minister. However, as an intelligent, inquiring child, Stott was always asking dangerous questions and so, it turns out, was her father, who was also full of doubt. When a sex scandal tore the Exclusive Brethren apart in 1970, her father pulled the family out of the cult. But its impact on their lives shaped everything before and all that was to come.The Iron Room (named for the windowless meeting houses made of corrugated iron where the Brethren would worship) is Stott's attempt to understand and even forgive her father: a brilliant, charismatic, difficult, and at times cruel man who nonetheless inspired his daughter with his love of literature, film, and art and with his passion for life.

    It’s like medicine. The self-cherishing thought is like a nail or a sword in your heart; it always feels uncomfortable. With bodhicitta, from the moment you begin to open, you feel incredibly peaceful and you get tremendous pleasure and inexhaustible energy. Forget about enlightenment - as soon as you begin to open yourself to others, you gain tremendous pleasure and satisfaction. Working for others is very interesting; it’s an infinite activity. Your life becomes continuously rich and interesting."Historically, Shakyamuni Buddha taught the four noble truths. To whose culture do the four noble truths belong? The essence of religion has nothing to do with any one particular country's culture. Compassion, love, reality - to whose culture do they belong? The people of any country, any nation, can implement the three principal aspects of the path, the four noble truths or the eightfold path. There's no contradiction at all."This title was published by the Lama Yeshe Wisdom Archive, a non-profit organization established to make the Buddhist teachings of Lama Yeshe and Lama Zopa Rinpoche freely accessible in many ways, including on our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting the Lama Yeshe Wisdom Archive website.

    This accessible book has been on the US bestseller lists consistently for four years now. In The Wisdom of No Escape, bestselling author Pema Ch?dr?n shows us the profound value of our situation of 'no exit' from the ups and downs of life.This book is about saying yes to life in all its manifestations ? about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience.It urges us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide. ?

    He regards her as one of the great thinker who has helped shape the thought of the Catholic Church.Today there are many websites and Hildegard groups that celebrate and honor Hildegard's teachings, philosophy, art, and music. Author Matthew Fox writes in Hildegard of Bingen about this amazing woman and what we can learn from her.In an era when women were marginalized, Hildegard was an outspoken, controversial figure. Yet so visionary was her insight that she was sought out by kings, popes, abbots, and bishops for advice. A sixteenth century follower of Martin Luther called her “the first Protestant” because of her appeals to reform the church.As a writer, composer, philosopher, Christian mystic, Benedictine abbess, healer, artist, feminist, and student of science, Hildegard was a pioneer in many fields in her day.For many centuries after her death Hildegard was ignored or even ridiculed but today is finally being recognized for her immense contribution to so many areas, including our understanding of our spiritual relationship to the earth—a contribution that touches on key issues faced by our planet in the 21st century, particularly with regard to the environment and ecology.

    This history of the Underground Church reflects the continuing struggle in many parts of the world today.

    But it wasn’t always roses for Pete. Growing up, Pete was raised an evangelical Christian, but his religion taught him that being “bad”—smoking, drinking, having doubts or premarital sex—would get him sent to an eternity in hell. So, terrified of the God he loved, Pete devoted his life to being “good,” even marrying his first girlfriend at the age of twenty-two only to discover a few years later he was being cheated on. Thanks for nothing, God.Pete’s failed attempt at a picture-perfect life forced him to reexamine his beliefs, but neither atheism, nor Christianity, nor copious bottles of Yellow Tail led him to enlightenment. Pete longed for a model of faith that served him and his newfound uncertainties about the universe, so he embarked on a soul-seeking journey that continues to this day. Through encounters with mind-altering substances, honing his craft in front of thousands of his comedy fans, and spending time with savants like Ram Dass, Pete forged a new life—both spiritually and personally.Beautifully written and often completely hilarious—imagine Dass’s Be Here Now if penned by one of the funniest people alive—Comedy Sex God reveals a man at the top of his game and a seeker in search of the deeper meanings of life, love, and comedy.

    Although he experienced excruciating anguish and despair, he was still able to keep a journal in which he wrote a spiritual imperative to himself each day that emerged from his conversations with friends and supporters.For more than eight years, Henri Nouwen felt that what he wrote was too raw and private to share with others. Instead, he published The Return of the Prodigal Son, in which he expressed some of the insights gained during his mental and spiritual crisis. But then friends asked him, "Why keep your anguish hidden from the many people who have been nurtured by your writing? Wouldn't it be of consolation for many to know about the fierce inner battle that lies underneath so many of your spiritual insights?"For the countless men and women who have to live through the pain of broken relationships, or who suffer from the loss of a loved one, this book about the inner voice of love offers new courage, new hope, even new life.

    When a cleaning sweep of a New York City apartment building brings this lost treasure to light, both the diary and its owner are given a second life.Recovered by Lily Koppel, a young writer working at the New York Times, the journal paints a vivid picture of 1930s New York—horseback riding in Central Park, summer excursions to the Catskills, and an obsession with a famous avant-garde actress. From 1929 to 1934, not a single day's entry is skipped.Opening the tarnished brass lock, Koppel embarks on a journey into the past, traveling to a New York in which women of privilege meet for tea at Schrafft's, dance at the Hotel Pennsylvania, and toast the night at El Morocco. As she turns the diary's brittle pages, Koppel is captivated by the headstrong young woman whose intimate thoughts and emotions fill the pale blue lines. Who was this lovely ingénue who adored the works of Baudelaire and Jane Austen, who was sexually curious beyond her years, who traveled to Rome, Paris, and London?Compelled by the hopes and heartaches captured in the pages, Koppel sets out to find the diary's owner, her only clue the inscription on the frontispiece—"This book belongs to . . . Florence Wolfson." A chance phone call from a private investigator leads Koppel to Florence, a ninety-year-old woman living with her husband of sixty-seven years. Reunited with her diary, Florence ventures back to the girl she once was, rediscovering a lost self that burned with artistic fervor.Joining intimate interviews with original diary entries, Koppel reveals the world of a New York teenager obsessed with the state of her soul and her appearance, and muses on the serendipitous chain of events that returned the lost journal to its owner. Evocative and entrancing, The Red Leather Diary re-creates the romance and glitter, sophistication and promise, of 1930s New York, bringing to life the true story of a precocious young woman who dared to follow her dreams.

    In a compelling narrative, Marlantes weaves riveting accounts of his combat experiences with thoughtful analysis, self-examination and his readings -- from Homer to the Mahabharata to Jung. He talks frankly about how he is haunted by the face of the young North Vietnamese soldier he killed at close quarters and how he finally finds a way to make peace with his past. Marlantes discusses the daily contradictions that warriors face in the grind of war, where each battle requires them to take life or spare life, and where they enter a state he likens to the fervor of religious ecstasy.Just as Matterhorn is already being acclaimed as a classic of war literature, What It Is Like To Go To War is set to become required reading for anyone -- soldier or civilian -- interested in this visceral and all too essential part of the human experience.

    A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

    Life in Baghdad had become intolerable. Silenced by a series of brutal beatings at the hands of the Ba'ath Party's Secret Police and declared an “enemy of the state,” he faced certain death if he stayed. Nabeel had grown up in the late 1950s and early '60s in a large and loving family, amid the domestic drama typical of Iraq's new middle class, with his mother Sabria working as a seamstress to send all of her seven children to college. As his story unfolds, Nabeel meets his future wife and finds his poetic voice while he is a student. But Saddam's rise to power ushers in a new era of repression, imprisonment and betrayal from which few families will escape intact. In this new climate of intimidation and random violence Iraqis live in fear and silence; yet Nabeel’s mother tells him “It is your duty to write.” His poetry, a blend of myth and history, attacks the regime determined to silence him. As Nabeel’s fame and influence as a poet grows, he is forced into hiding when the Party begins to dismantle the city’s infrastructure and impose power cuts and food rationing. Two of his brothers are already in prison and a third is used as a human minesweeper on the frontline of the Iran-Iraq war. After six months in hiding, Nabeel escapes with his wife and young son to Beirut, Paris, Prague, Budapest, and finally England.Written by Jo Tatchell, a journalist who has spent many years in the Middle East and who is a close friend of Nabeel Yasin’s, Nabeel's Song is the gripping story of a family and its fateful encounter with history. From a warm, lighthearted look at the Yasin family before the Saddam dictatorship, to the tale of Nabeel’s persecution and daring flight, and the suspense-filled account of his family’s rebellion against Saddam's regime, Nabeel's Song is an intimate, illuminating, deeply human chronicle of a country and a culture devastated by political repression and war.

    Mary Neal's walk with God has been both ordinary and extraordinary, brimming with the gift and privilege of being touched by God in visible and very tangible ways. She is a practicing orthopaedic surgeon, a wife, and a mother who has experienced joy as well as great sorrow and death. She experienced life after death and, despite her scientific training, she believes the answer to each one of these questions is a definitive yes. She drowned on a South American river and went to Heaven. She conversed with angels. She returned to Earth, in part, to tell her story to others and help them find their way back to God. In this book , Dr. Neal shares the captivating details of her life in which she has experienced not just one miracle, but many. Her story is both compelling and thought provoking. Her experiences provide confirmation that miracles still occur, shows how God keeps His promises and why there is sufficient reason to live by faith. Dr. Neal's message is fundamentally one of hope.

    They share how their family walks through unexpected and difficult circumstances and how they manage to maintain their faith and love their family.This updated edition has new stories and insights that reflect the experiences of Jill and Jessa—the now-married Duggar daughters—on their exciting journey through courtship, engagement, and marriage. With a backdrop of the key relationships in their lives, the four Duggar girls also open up about their own personal faith and convictions, boys, peer pressure, manners, living in a large family, politics, and much more. You’ll learn how the girls navigate the difficult years between twelve and sixteen, what they look for in a man, life in a big family, and much more—all in a frank and fun book that will inspire teens and adults alike.