Nambudripad, the developer of Nambudripad’s Allergy Elimination Techniques (NAET®), exposes the truth behind the many health problems plaguing people today. In her book, Dr. Nambudripad gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us.Patients are encouraged to read "Say good-bye To Illness” prior to starting NAET® treatments with their practitioner. This book will give you some understanding about allergies, allergy related diseases, and how a non-invasive, easy to follow, holistic treatment can give you freedom to live comfortably again. Many case histories of managing various health problems are given in this book. Young infants from day five to older patients as old as 94 have been treated with NAET® with excellent results. Many so-called incurable problems have been traced to food or environmental allergies and treated with great success.She shares the amazing story of her personal struggle to free herself from lifelong allergies and also explains the theoretical basis for her technique. The book provides hundreds of true testimonials and fascinating case histories of patients who have been treated successfully with NAET® for various allergy-based health disorders and living normally now.Say Good-bye to illness is recommended reading for anyone who gets frequent acute health problems as well as who suffer from chronic health disorders. Dr. Nambudripad has helped thousands of people with multiple health problems by tracking down and reversing their allergies using NAET® techniques. She has trained over 9,000 practitioners all over the world so that people who suffer from allergies can find help in their local area. Her book is thoroughly researched and supported by many double blind studies(JNECM, 2005, 2006, 2007). It is also supported by testimonials from practitioners, as well as success stories from hundreds of patients who have suffered and now live allergy free.This book has revolutionized the practice of medicine!

    Eat well. That's always been my philosophy, Karen Barnaby says. I've just translated it into low-carbing. Anyone who is currently on-or contemplating embarking upon-one of the many low-carb diets will find The Low-Carb Gourmet to be a goldmine of recipes, tips, and inspiration.The first sophisticated low-carb cookbook on the market from acclaimed chef Karen Barnaby, who has lost 70 pounds through low-carb eating.Over the past few years, low-carb high-protein diets have changed the way America eats. But how much steak, bacon, and cheese can a person eat? Low-carbers have been looking for a cookbook that will give them the variety, sophistication, and sublime taste sensations that the true food lover craves-and yet will allow them to reap the weight-loss and health benefits of low-carb eating.In The Low-Carb Gourmet, award-winning Canadian cookbook author Karen Barnaby, executive chef of the famed Fish House in Vancouver, applies her carb-cutting techniques to sophisticated dishes, including soups, snacks, sauces, main dishes, and even spectacular sweets. The 250 recipes range from Prawns with Peppery Garlic Vinaigrette, Guacamole, and Pancetta Wrapped Salmon with Red Wine Butter to Beef Salad with Creamy Horseradish Dressing, Daikon Radish, Chinese Cabbage and Tofu Soup, Pumpkin Cheesecake, and Tiramisu. The author reveals some secrets to low-carb shopping and offers expertadvice on meal planning for special occasions.

    It is based on 10 years of research and experiments to figure out what can increase the personal energy of an average lazy person several times. Elements of this system are used by the most energetic people in the world including entrepreneurs, athletes and children. You will gain numerous insights and learn energy techniques accompanied by engaging stories, scientific researches and real-life examples. The concepts of the system are aimed at changing your mindset, maximizing your personal energy and increasing the amount of happy moments in your life. Once you become more energetic you may feel like you have a jet engine inside and can accomplish within a day more than an average person can within a week.

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    He’s helped patients at his Keto Medicine Clinic at Duke University lose over 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with YOU!  If you’ve spent years doing “all the right things” but you’re still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that’s right for you now, and then learn how to switch gears to a higher- or lower-carb diet when the time is right. Dr. Westman gives you the information you need to start reclaiming your health today—no complicated and confusing scientific gobbledygook, only exactly what you need to understand how you got to where you are (hint—it’s not your fault!) and, more important, how to get to where you want to be. You shouldn’t need a PhD, a private chef, and a million dollars to lose weight and get healthy. The simple, straightforward plan laid out in End Your Carb Confusion fits into any lifestyle, whether you shop at an organic co-op or a discount chain and will help you reach your goals whether you prefer gourmet meals or fast food. No matter where you’re starting from, End Your Carb Confusion can lead you to your destination—a renewed body, mind, and spirit.

    Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. Anatomical drawings are provided for reference. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. See also www.ultimategastricsleeve.com

    Divided into three sections, Mindset, Fitness and Nutrition, this book will teach you how to make positive changes to your life and empower yourself, with each chapter featuring numerous tips from Dame Kelly. Change your mindset to reach emotional wellbeing with easy-to-follow mindfulness exercises, keep your body strong with running, strength and flexibility exercises, and learn which foods best nourish your body with 5 ways to improve the way you eat. Drawing on her own experience, Dame Kelly guides you through how to harness your mind and reap the benefits of good food and exercise.

    

    It's packed with more than 100 everyday recipes, shopping lists, restaurant tips, and everything else you need to live a simple, easy vegan lifestyle.Special sections include:The 21-day Vegan Transformation Guide - Makes the vegan transition a no-brainer by including three weeks' worth of vegan menusThe Vegan Travel Guide - Yummy eats to pack when hitting the road, plus what to order (or not) when dining outThe Fast-food Survival Guide - Quick sheets on vegan-friendly options at popular chains, including McDonald's and Domino'sThe Shopping Guide - Must-have fridge and pantry staplesReal world how-to's - How to handle party invitations from carnivorous friends, plus other practical tips for weathering the social sceneImportant facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetesThe How-To Vegan Fiesta - Menus and ideas for celebrating your vegan victory with friends and family members

    We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:The pelvic floorThe deep coreThe upper coreThe heart and shouldersThe head, neck, and jawWith targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    Most of the skillsets we use today will be irrelevant very soon. Several jobs that exist today will be extinct. AI-powered apps and robots will replace all of them. Corona Pandemic has fast-tracked most of these developments. COVID is rewriting the rules of the game, and AI is automating them. Acute talent deficiency is another pandemic all of us will face very soon. Ok. Let us park the pandemics for some time and talk about our eyesight. The average human eyesight is around 20 by 20. People with 20/30 vision don’t get a driving license in most countries. Anything around 20/1000 is considered blindness. What about our mindsight? Is it 20/20? Much lesser. This book teaches you how to improve your mind-sight. This book introduces four different lenses. These lenses improve the mind-sight significantly. Let's talk about hunger now. Whenever we are hungry, our tummy sends multiple signals to the whole body. Immediately, our eyes start the search operation, and our tongue joins the mission with the taste sensors. The nose filters out the smells, and the mouth begins to secrete the saliva. The whole body works in tandem until we finish a plate or two—most of the time, over-cooperation results in super binging.What about our brains? Is it endowed with all these facilities? How do you know when the brain is hungry? How do you sense if someone feeds it toxic food?All successful leaders in the world have a Mind Position System™ fitted to their brains. The mid positioning system helps them to navigate through any tough and uncomfortable situation. You can also get this if you want. This book teaches you how to install one. Three aspects define your personality:What you haveWhat you dropWhat you pickThe foundational qualities you need to have:High AmbitionA strong Belief systemClarity on goals and ambitionsUndeterred DisciplineABCDs™ in short.The thoughts you need to drop:Unrealistic ExpectationsUnfounded FearGreedHatredEFGH in short.You need to pick four quotients (or lenses):1. Consciousness Quotient 2. Environmental Quotient 3. Digital Quotient4. Number QuotientThat's not all. You will learn to apply the following time tested methods at your workplace:GRIT method to achieve your goalsOPEN method for better communication SIMPLE method to for effective communication and presentation PATH method to get customer delightHEAL method to heal the wounded clients and team membersSUIT method to resolve team conflictsCALM method to overcome fear★★★★★ Jose Cornelio for Readers' FavoriteThe author has the gift of communicating complex ideas in a clear and accessible manner. In a world filled with distractions, Suram teaches leaders how to thrive and successfully accomplish work that matters. This is a book that anyone who wants to be an effective leader should read.

    The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:- flatten her belly- tone her legs- tighten her butt- improve her skin and hairA woman's posture, her pride, her personal power --they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

    Cyndi O'Meara has already changed thousands of lives – and thousands of bad habits – with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter – and one bad habit – each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.Change your habits and change your life ... forever!