True tales of murder in New England, from the colonial period to today, chronicled by a true crime master, New York Times bestselling author, and star of Investigation Discovery’s new television show Dark Minds

    

    Most marathon books and training programs focus primarily on building stamina—but they often don’t address how running all those miles may be seriously harming your body. Chi Marathon debunks the myth that marathons require pushing through and beyond pain and presents a technique-based plan for pain-and-injury-free high performance half and full marathons. Chi Marathon also shows you how to improve your performance by developing your own race-specific training plan tailored to your event.In Chi Marathon, author Danny Dreyer, a highly respected running coach and accomplished distance runner, takes a whole-body approach to running—much like Tai Chi—making ease and efficiency of movement the prime goal of one’s training. Danny and Katherine Dreyer launched the Chi Running movement twelve years ago and now have over 200 certified Chi Running Instructors around the world as well as a strong selling line of DVD’s and training programs. The Dreyers also present Chi Running workshops at many of the U.S. marathons and have a 40,000 subscriber newsletter as well as receiving 50,000 hits a month on their website. Chi Marathon is the book that distance runners have been waiting for. With Chi Marathon runners can revolutionize their technique, their approach to distance running…and their lives.

    Proponents didn't just dream; they built a 360-mile waterway entirely by hand and largely through wilderness. As excitement crackled down its length, the canal became the scene of the most striking outburst of imagination in American history. Zealots invented new religions and new modes of living. The Erie Canal made New York the financial capital of America and brought the modern world crashing into the frontier. Men and women saw God face to face, gained and lost fortunes, and reveled in a period of intense spiritual creativity.Heaven's Ditch by Jack Kelly illuminates the spiritual and political upheavals along this "psychic highway" from its opening in 1825 through 1844. "Wage slave" Sam Patch became America's first celebrity daredevil. William Miller envisioned the apocalypse. Farm boy Joseph Smith gave birth to Mormonism, a new and distinctly American religion. Along the way, the reader encounters America's very first "crime of the century," a treasure hunt, searing acts of violence, a visionary cross-dresser, and a panoply of fanatics, mystics, and hoaxers.A page-turning narrative, Heaven's Ditch offers an excitingly fresh look at a heady, foundational moment in American history.

    On the morning of October 1, 1910, the walls of the Los Angeles Times Building buckled as a thunderous detonation sent men, machinery, and mortar rocketing into the night air. When at last the wreckage had been sifted and the hospital triage units consulted, twenty-one people were declared dead and dozens more injured. But as it turned out, this was just a prelude to the devastation that was to come.In American Lightning, acclaimed author Howard Blum masterfully evokes the incredible circumstances that led to the original “crime of the century”—and an aftermath more dramatic than even the crime itself. With smoke still wafting up from the charred ruins, the city’s mayor reacts with undisguised excitement when he learns of the arrival, only that morning, of America’s greatest detective, William J. Burns, a former Secret Service man who has been likened to Sherlock Holmes. Surely Burns, already world famous for cracking unsolvable crimes and for his elaborate disguises, can run the perpetrators to ground. Through the work of many months, snowbound stakeouts, and brilliant forensic sleuthing, the great investigator finally identifies the men he believes are responsible for so much destruction. Stunningly, Burns accuses the men—labor activists with an apparent grudge against the Los Angeles Times’s fiercely anti-union owner—of not just one heinous deed but of being part of a terror wave involving hundreds of bombings. While preparation is laid for America’s highest profile trial ever—and the forces of labor and capital wage hand-to-hand combat in the streets—two other notable figures are swept into the drama: industry-shaping filmmaker D.W. Griffith, who perceives in these events the possibility of great art and who will go on to alchemize his observations into the landmark film The Birth of a Nation; and crusading lawyer Clarence Darrow, committed to lend his eloquence to the defendants, though he will be driven to thoughts of suicide before events have fully played out.Simultaneously offering the absorbing reading experience of a can’t-put-it-down thriller and the perception-altering resonance of a story whose reverberations continue even today, American Lightning is a masterpiece of narrative nonfiction.

    Inspired by the story, Justine van der Leun, an American writer living in South Africa, decided to introduce it to an American audience. But as she delved into the case, the prevailing narrative started to unravel. Why didn’t the eyewitness reports agree on who killed Amy Biehl? Were the men convicted of the murder actually responsible for her death? And then van der Leun stumbled on another brutal crime committed on the same day, in the very same area. The story of Amy Biehl’s death, it turned out, was not the story hailed in the press as a powerful symbol of forgiveness, but was in fact more reflective of the complicated history of a troubled country. We Are Not Such Things is the result of van der Leun’s four years investigating this strange, knotted tale of injustice, violence, forgiveness, and redemption. It is a gripping journey through the bizarre twists and turns of this case and its aftermath—and the story that emerges of what happened on that fateful day in 1993 and the decades that followed provides an unsparing account of life in South Africa today. Like Katherine Boo and Tracy Kidder, van der Leun immerses herself in the lives of her subjects. With her stark, moving portrait of a township and its residents, she provides a lens through which we come to understand that the issues at the heart of her investigation—truth and reconciliation, loyalty, justice, race, and class—are universal in scope and powerful in resonance. We Are Not Such Things reveals how reconciliation is impossible without an acknowledgment of the past, a lesson just as relevant to America today as to a South Africa still struggling with the long shadow of its history.

    He was a charismatic preacher with idealistic beliefs, and he quickly filled his pews with an audience eager to hear his sermons on social justice. After Jones moved his church to Northern California in 1965, he became a major player in Northern California politics; he provided vital support in electing friendly political candidates to office, and they in turn offered him a protective shield that kept stories of abuse and fraud out of the papers. Even as Jones’s behavior became erratic and his message more ominous, his followers found it increasingly difficult to pull away from the church. By the time Jones relocated the Peoples Temple a final time to a remote jungle in Guyana and the U.S. Government decided to investigate allegations of abuse and false imprisonment in Jonestown, it was too late.      A Thousand Lives follows the experiences of five People's Temple members who went to Jonestown: a middle-class English teacher from Colorado, an elderly African American woman raised in Jim Crow Alabama, a troubled young black man from Oakland, and a working-class father and his teenage son. These people joined the church for vastly different reasons. Some, such as eighteen-year-old Stanley Clayton, appreciated Jones’s message of racial equality and empowering the dispossessed. Others, like Hyacinth Thrash and her sister Zipporah, were dazzled by his claims of being a faith healer — Hyacinth believed Jones had healed a cancerous tumor in her breast. Edith Roller, a well-educated white progressive, joined Peoples Temple because she wanted to help the less fortunate. Tommy Bogue, a teen, hated Jones’s church, but was forced to attend services—and move to Jonestown — because his parents were members.       A Thousand Lives is the story of Jonestown as it has never been told before. New York Times bestselling author Julia Scheeres drew from thousands of recently declassified FBI documents and audiotapes, as well as rare videos and interviews, to piece together an unprecedented and compelling history of the doomed camp, focusing on the people who lived there. Her own experiences at an oppressive reform school in the Dominican Republic, detailed in her unforgettable debut memoir Jesus Land, gave her unusual insight into this story.       The people who built Jonestown wanted to forge a better life for themselves and their children. They sought to create a truly egalitarian society. In South America, however, they found themselves trapped in Jonestown and cut off from the outside world as their leader goaded them toward committing “revolutionary suicide” and deprived them of food, sleep, and hope. Yet even as Jones resorted to lies and psychological warfare, Jonestown residents fought for their community, struggling to maintain their gardens, their school, their families, and their grip on reality.      Vividly written and impossible to forget, A Thousand Lives is a story of blind loyalty and daring escapes, of corrupted ideals and senseless, haunting loss.

    They become larger than life and bigger than anyone ever thought possible, leaping off the field, the court, or the diamond and into the annals of not only history, but the very fabric of the American milieu. We all just witnessed such a moment on February 5th, 2017, when the New England Patriots battled back from the largest deficit in Super Bowl history to once again become world champions and secure Tom Brady's legacy as the greatest quarterback of all time.Amid a season of controversy, turmoil, and the most tumultuous political climate of our lifetime, the Patriots won. In spite of becoming entangled in the national spotlight on several occasions, the Patriots won. And in spite of being faced with any number of circumstances that would sink almost every other franchise in the NFL, the Patriots won.The season began with the fallout around Deflategate and losing their MVP-caliber quarterback for the first four games of the season, but honestly, the Deflategate saga was just a small part of it all.This is the story of how the Patriots rallied together as a team to surpass their obstacles on and off the football field and how that led to a remarkable run to the title - and the biggest comeback in Super Bowl history.Complete with player interviews, behind-the-scenes stories never told before, and content provided by Patriots players themselves, Drive for Five provides a unique level of insight and access to the story behind the legendary New England Patriots' 2016 season.

      On March 29, 1975, sisters Katherine and Sheila Lyons, ages ten and twelve, vanished from a shopping mall in suburban Washington, D.C. As shock spread, then grief, a massive police effort found nothing. The investigation was shelved, and the mystery endured.   Then, in 2013, a cold case squad detective found something he and a generation of detectives had missed. It pointed them toward a man named Lloyd Welch, then serving time for child molestation in Delaware.   The acclaimed author of Black Hawk Down and Hue 1968 had been a cub reporter for a Baltimore newspaper at the time of the original disappearance, and covered the frantic first weeks of the story. In The Last Stone, he returns to write its ending. Over months of intense questioning and extensive investigation of Welch’s sprawling, sinister Appalachian clan, five skilled detectives learned to sift truth from determined lies. How do you get a compulsive liar with every reason in the world to lie to tell the truth? The Last Stone recounts a masterpiece of criminal interrogation, and delivers a chilling and unprecedented look inside a disturbing criminal mind.

    Straight talking, funny and brutally honest, RUN, FAT BITCH, RUN will give you a kick in the behind and get you out of the door, pounding the pavements and shedding pounds in no time. Hate running? You're half way there already ...everyone knows it's a thin line between love and hate.

    With insight and humor, My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he’s experienced while competing in more than 1,000 competitive races during his nearly 30 years with Runner’s World magazine. Yasso gives valuable and practical advice on how to become a runner for life and continually draw joy from the sport. He also offers practical guidance for beginners, intermediate, and advanced runners, such as 5-K, half-marathon, and marathon training schedules including his innovative technique known as the Yasso 800s. Recounting his adventures in exotic locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best exotic marathons for runners who want to grab their passports to test themselves on foreign terrain. With the wit and wisdom of a seasoned insider, he tells runners what they need to know to navigate the logistics of running in an unfamiliar country. Yasso’s message is this: Never limit where running can take you because each race has the potential for adventure.

    In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body. Strength training is crucial to better running and injury prevention. But it’s difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work. Inside you’ll find: • A guide to how strength training leads to better running form and fitness • 40 targeted exercises, with step-by-step photos and clear instructions • Progressive workouts and advanced form options to increase strength as fitness improves • A focused and efficient 8-week strength training program • Tips on designing your own long-term workout program for a lifetime of fitnessQuick Strength for Runners makes it easy for runners to build a better runner’s body. This highly effective, easy-to-implement program will make you a stronger, faster runner in under an hour a week so you can stay on the road or trail.

    It is a tale of death, intrigue, obstruction of justice, corruption and politics." —People Magazine  A young woman leaves a party with a wealthy U.S. senator. The next morning her body is discovered in his car at the bottom of a pond. This is the damning true story of the death of campaign strategist Mary Jo Kopechne at Chappaquiddick and of the senator—37-year-old Senator Ted Kennedy—who left her trapped underwater while he returned to his hotel, slept, and made phone calls to associates. It is the story of a powerful, privileged American man who was able to treat a woman's life as disposable without facing real consequences. And it is the story of a shameful political coverup involving one of the nation's most well-connected families and its network of lawyers, public relations people, and friends who ensured Ted Kennedy remained a respected member of the Senate for forty more years. Originally published in 1988 under the title Senatorial Privilege, this book almost didn't make it into print after its original publisher, Random House, judged it too explosive and backed out of its contract with author Leo Damore. Mysteriously, none of the other big New York publishers wanted to touch it. Only when small independent publisher Regnery obtained the manuscript was the book's publication made possible and the true story of the so-called "Chappaquiddick Incident" finally told. This new edition, Chappaquiddick, is being released 30 years after the original Senatorial Privilege to coincide with the nationwide theatrical release of the movie Chappaquiddick starring Jason Clarke, Kate Mara, Ed Helms, Bruce Dern, and Jim Gaffigan.

    Hailed for her lifesaving efforts by President Ulysses S. Grant, Admiral Dewey, Susan B. Anthony, and other luminaries of the day, Lewis was the first person awarded a Congressional medal for her years of bravery and extraordinary heroism. Weaving thrilling nautical adventures with tales of other female lighthouse keepers, this compelling biography opens a fascinating and previously unexplored chapter in the history of American women.

    This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ.Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.