The Dhammapada


Anonymous
    The original version of the Dhammapada is in the Khuddaka Nikaya, a division of the Pali Canon of Theravada Buddhism.The Buddhist scholar and commentator Buddhaghosa explains that each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. His commentary, the Dhammapada Atthakatha, presents the details of these events and is a rich source of legend for the life and times of the Buddha.

Finding Your Sacred Contract--Live Workshop


Caroline Myss - 2002
    Finding out where you invest your energetic currency can show you how to manage your power as opposed to being managed by it. When you’re working well with your energy, you’re also making the best expression of it and living in accord with your Sacred Contract.     Caroline Myss shows you how to discover your archetypal patterns, both symbolically and literally, and how to find the four archetypes we all share and the eight that are uniquely ours. By using these patterns, she teaches you how to use the “Archetypal Wheel” as an intuitive method to interpret the behind-the-scenes patterns of your life, revealing that your experiences and relationships to be spiritual dramas that are filled with opportunities for personal transformation.

The Search: Finding Your Inner Power, Your Potential


Osho - 2013
    This search is the search for the origins and meaning of life itself.We are here, we have life – but we don’t know what life really is. We can feel our energy, but don’t know where this energy comes from and to what goal this energy is going. We are that energy, we have glimpses of its true source and our connection to it, and those glimpses keep us going even when it seems we will never find what we are seeking – but still we do not know what that energy is.An ancient Zen story symbolizes the search for the source of this life. Zen master Kakuan’s story of The Ten Bulls of Zen is a teaching that uses ten images, each representing a particular step on the journey of experiencing and understanding it means to be a conscious and aware human being.Osho takes us through this story and its lessons for the traveler on a journey into the inner world – that’s what meditation is all about according to him. But reaching the pure, uncluttered freedom of meditation is not the end. The circle is only complete when the seeker comes back into the marketplace of the world, but as a transformed person.This is a book that belongs in the hands of everyone who is on the search, beginning the search, or just thinking about the search.The book is illustrated with ten original images of Gomizen’s Ten Bulls of Zen from the Fuzoku Tenri Library, Tenri University, Japan.

Mindfulness, Bliss, and Beyond: A Meditator's Handbook


Ajahn Brahm - 2006
    Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

Meditation and Mantras


Vishnu-Devananda - 1978
    "The metods presented in this book follow the tradition from which all the four yogic paths of Raja, karma, Jnana and Bhakti stem out...Yogas are som well explained that even a lay reader will have little difficulty in grasping and understanding the techniques to control the mind..." The astrological magazine

Trying Not to Try: The Art and Science of Spontaneity


Edward Slingerland - 2014
       In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it.   With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible.   Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Unlearning Meditation: What to Do When the Instructions Get In the Way


Jason Siff - 2010
    When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

The Heart Treasure of the Enlightened Ones: The Practice of View, Meditation, and Action: A Discourse Virtuous in the Beginning, Middle, and End


Dilgo Khyentse - 1992
    At the same time, they provide practical guidance in following the Buddhist path, starting from the most basic motivation and culminating in the direct experience of reality beyond the reach of conceptual mind. The root text is a teaching in verse written in the nineteenth century by Patrul Rinpoche, one of the outstanding teachers of his day. In the accompanying commentary, Dilgo Khyentse Rinpoche (1910–1991)—lineage holder of the Nyingma school and one of the great expounders of the Dharma in Europe and North America—expands upon the text with his characteristic compassion and uncompromising thoroughness. Patrul Rinpoche's fresh and piercing verses combined with Khyentse Rinpoche's down-to-earth comments offer a concise yet complete examination of the Buddhist path.

Emotional Alchemy: How the Mind Can Heal the Heart


Tara Bennett-Goleman - 1998
    In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don't belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive.Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Grounded Spirituality


Jeff Brown - 2018
    In Part One, we join him on an engaging, often hilarious, and compelling personal journey.... through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial. In his cuttingly straight style, he reveals that much of what we have been calling "spirituality" is actually a patriarchal, emotionally bereft construct that perpetuates our self-avoidance. He then proves to us--point by brilliant point--that true spirituality is a whole-being awakening, one that wonderfully embraces our entire human experience. In many spiritual practices, emotional healing processes (blockage clearing, issue resolution, the working through of the shadow) have been bypassed and trivialized, as though the 'real' spiritual realm exists independent of our feelings. Brown makes no distinction between these realms, revealing that emotional maturity and spiritual maturity are synonymous, and that any spirituality that desacralizes our selfhood is not enlightenment at all. It is a bypass of that which is fundamentally human: our feelings, our stories, our bodies, our relationships with each other and the earth that houses us. In his words, "Detachment is a tool- not a life. If you can't find your transformation in the village, you haven't found a thing." In Part Two, Brown engages in a riveting dialogue with an ungrounded seeker named "Michael." Their dialogues unfurl in warmth, humor, playfulness, personal story, threaded with challenging confrontation and cutting truth. Hands-on exercises are dispersed throughout--providing readers with a direct experience of a new, inclusive model. Here the author lays down the tracks for a more balanced, heartfelt and relational spirituality- one that leaves us "enrealed," integrated, and purposeful. Not awakened, but awakening. Not escaping our humanness, but finding our meaning and spirituality deep within it. Out of the ashes of old ways of being, a bright new paradigm comes into view. An inclusive, self-honoring, and healing spiritual perspective that will be a welcomed relief for any seeker.In the author's words, "It's one thing to briefly detach from story in the hopes of gaining a different perspective--it's quite another to deny our storied roots altogether. What will we stand in, then? At a time when our personal stories have been shamed and shunned in the spiritual community, it is all the more imperative to revive them and makes luminous their sacred, transformative properties. The past is not an illusion, as many would suggest. It is the ground of our being, the karmic field for our soul's transformation- the mystery that threads right through our history. Story is where we come from. Story is what roots us in the present. Story is how we arrive at the next place intact. A spirituality without story is like a body without breath. Dead to the world." What we need now are models that lead us back into our hearts, into relatedness, into a deep and reverential regard for the self's journey through time. In this magnificent book, Brown endeavors to hearticulate one such path, reminding us that heaven on earth begins and ends deep within the recesses of our enlivened humanness. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us marvelously human. Home at last.

Embodiment. the Manual You Should Have Been Given When You Were Born


Dain Heer - 2006
    It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.

The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life


Piero Ferrucci - 2005
    Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait that will not only lead to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening.Piero Ferrucci warns against the dangers of "global cooling." As the pace of living grows faster and the impact of new technologies more insistent, communications become hurried and impersonal. The drive for profit overrides the heart. Warmth and genuine presence fade. In eighteen interlocking chapters, Dr. Ferrucci reveals that the kindest people are the most likely to thrive, to enable others to thrive, and to slowly but steadily turn our world away from violence, self-centeredness, and narcissism- and toward love. Writing with a rare combination of sensitivity and intellectual depth, Dr. Ferrucci shows that, ultimately, kindness is not a luxury in our world but rather a necessity for us all.

May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness


Gabrielle Bernstein - 2012
     Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.

Power of the Soul: Inside Wisdom for an Outside World


John Holland - 2007
    “Power of the Soul” will help you to dismantle some of the barriers created by your outer-self, to unveil your true inner-self and enable you to break free from some of the psychological restrictions that have prevented you from identifying and realizing your full potential.Within these pages you’ll learn how to:·         Discover and access your spiritual faculties·         Open yourself to a guiding higher consciousness·         Tap in to your own intuitive abilities·         Remove psychological and spiritual blocks·         Find your true self as you understand the nature, function, and purpose of the soul·         Create and control your own path·         Use spiritual energy to heal yourself and others·         Enhance your body, mind, and soul to live a life of harmonyThis transformational book is more than just a guide. It is also a way back to a life lived from the inside out. No matter what your walk of life, this book will help you to follow your own spiritual journey. “When you tap into the incredible force and power of your soul, and once your spiritual gifts are recognized, opened and used,” says John, “you’ll see yourself and the world in a way you never thought possible.”

The Songbird


Valerie Wood - 2005
    Her lovely singing voice and good looks lead her to her great ambition - to go on the stage and see her name top of the bill. She becomes a music hall star both in her native town and in the south, after an appearance in the theatre at Brighton - she even performs in Paris, to tremendous acclaim. But when her first love, an ambitious shoemaker in her home town, becomes engaged to someone else Poppy is devastated. She disappears, believing that she will never return to her life of stardom. But her fame cannot be kep a secret...